Sena
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 990-4982
Available both in-person and online
200 Matheson Boulevard West Unit 202 Mississauga, ON L5R
My name is Sena. As a first-generation Canadian and a Black woman, among many other identities, I understand how navigating the world can come with unique and layered challenges. Balancing cultural expectations, systemic barriers, generational differences, and personal experiences can feel overwhelming, especially when support is not always encouraged or accessible. My lived experiences deeply informs my work and my commitment to creating a space where you feel seen, understood, and supported.I am particularly passionate about working with individuals who hold intersecting identities and may face barriers that impact their sense of
My approach to therapy is grounded primarily in Emotion-Focused Therapy (EFT) and Psychodynamic Therapy, while integrating Cognitive Behavioural Therapy (CBT) as needed. I also draw from a range of additional tools and techniques, which we can explore together to ensure our work aligns with your needs and goals. is the belief in walking alongside you
I aim to be kind yet honest, gentle yet direct, and to offer a space rooted in empathy, curiosity, and respect. Together, we will explore your experiences, deepen your self-understanding, and move toward a sense of alignment that feels authentic and sustainable.
Call or Email Sena Tay now for a free 15 minute consultation - (365) 990-4982
Let's Connect (365) 990-4982
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
Payment Methods
American Express, e-Transfer, Mastercard, Visa Sena Tay
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 990-4982
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20419 Sena Tay
Sena Tay
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (365) 990-4982
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Sena Tay
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (365) 990-4982
Part of Piece of Mind Healing Center
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
Sena Tay
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (365) 990-4982
Location
Primary Location
Piece of Mind Healing Center
200 Matheson Boulevard West
Unit 202
Mississauga, ON L5R
(365) 990-4982Email Me
Group Practice
Piece of Mind Healing Center