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Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5R
"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."
Self-Harming
(855) 969-4670
Verified
Toronto, Ontario M5R
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Self-Harming
"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."
Photo of Maria Iraheta, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RSSW, RPQ
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Toronto, Ontario M4P
"Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 8 years of experience working in the Social Work/Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life. "
Self-Harming
(289) 217-3608
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Toronto, Ontario M4P
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Self-Harming
"Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 8 years of experience working in the Social Work/Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life. "
Photo of Clarinda Brandao, Registered Psychotherapist
Registered Psychotherapist, DipTIRP, RP
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Toronto, Ontario M6S
"Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself."
Self-Harming
(647) 492-6903
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Toronto, Ontario M6S
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Self-Harming
"Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself."
Photo of Renuka Gupta, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CHT, PLRT
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Toronto, Ontario M5G
""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."
Self-Harming
(844) 332-2980
Verified
Toronto, Ontario M5G
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Self-Harming
""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."
Photo of Leaside Child Therapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW
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Toronto, Ontario M4G
"I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success. "
Self-Harming
(416) 505-3590
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Toronto, Ontario M4G
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Self-Harming
"I am a Child and Family Therapist with two decades of experience helping children ages 4+ to develop or enhance their coping skills, tools and strategies to successfully manage life's challenges. I have a warm and engaging style that enables me to quickly connect with children, build a trusting relationship, and help children develop the skills and abilities they need to succeed. I've worked at various Children's Mental Health Centres in Toronto prior to starting a private practice. I would be happy to be a part of your child/family's journey and a catalyst to their change/success. "
Photo of Shahnaz Ahmed, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M6H
"Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone."
Self-Harming
(844) 402-2059
Verified
Toronto, Ontario M6H
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Self-Harming
"Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone."
Photo of Laura Notton Online And Phone Counselling Available, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M6J
"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."
Self-Harming
(647) 493-3365
Verified
Toronto, Ontario M6J
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Self-Harming
"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."
Photo of Andrea Del Vecchio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M6R
"As a Registered Social Worker providing Individual and Family Therapy, my aim is to support you in achieving your best hopes, and attaining the visions you have for yourself and your life. I will work to help you recognize and benefit from the capabilities and strengths you possess, discover what motivates you, and work together to uncover new and exciting ways of being. I specialize in child and youth mental health, but I work with people of all ages and stages."
Self-Harming
(647) 370-1674
Verified
Toronto, Ontario M6R
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Self-Harming
"As a Registered Social Worker providing Individual and Family Therapy, my aim is to support you in achieving your best hopes, and attaining the visions you have for yourself and your life. I will work to help you recognize and benefit from the capabilities and strengths you possess, discover what motivates you, and work together to uncover new and exciting ways of being. I specialize in child and youth mental health, but I work with people of all ages and stages."
Photo of Matt Eldridge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5S
"I'm an experienced therapist who treats symptoms of anxiety, depression, insomnia, stress, and difficulty regulating emotions. My work focuses on building a strong therapeutic relationship, and incorporates skills and strategies from Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, and Mindfulness. "
Self-Harming
(647) 930-5733
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Toronto, Ontario M5S
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Self-Harming
"I'm an experienced therapist who treats symptoms of anxiety, depression, insomnia, stress, and difficulty regulating emotions. My work focuses on building a strong therapeutic relationship, and incorporates skills and strategies from Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, and Mindfulness. "
Photo of Lee Hausmann, Registered Psychotherapist
Registered Psychotherapist, MA, ICCAC, RP, SD
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Toronto, Ontario M4V
"I am psychotherapist with a private practice in Toronto located at Yonge & St. Clair. After many years working as a therapist with Bellwood Health Services, I bring this skill set and expertise into my private practice. I take a biopsychosocial approach to personal development, healing and change. In my practice, I employ innovative methods drawn from CBT, DBT, family of origin, mindfulness, self compassion, and eastern traditions. My passion is helping individuals discover a path of recovery, creating the healing journey that ensues and transcending dual states of consciousness."
Self-Harming
(647) 694-3362
Verified
Toronto, Ontario M4V
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Self-Harming
"I am psychotherapist with a private practice in Toronto located at Yonge & St. Clair. After many years working as a therapist with Bellwood Health Services, I bring this skill set and expertise into my private practice. I take a biopsychosocial approach to personal development, healing and change. In my practice, I employ innovative methods drawn from CBT, DBT, family of origin, mindfulness, self compassion, and eastern traditions. My passion is helping individuals discover a path of recovery, creating the healing journey that ensues and transcending dual states of consciousness."
Photo of Letitia Chow, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
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Toronto, Ontario M4S
"Are you feeling chronically stressed, anxious, depressed, or trying to cope with little or big unresolved trauma(s)? Perhaps you're struggling with excessive worry, unresolved guilt, grief or loss from a breakup, or accident. Are you worrying about the future or dwelling in the past and having a difficult time living in the present? Through therapy, I can support your journey to help you to discover ways to overcome these obstacles. Together, we will explore a treatment plan based on your needs, so that you can move one step closer to accomplishing your goals and achieving emotional freedom!"
Self-Harming
(855) 286-6767
Verified
Toronto, Ontario M4S
Phone/video options
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Self-Harming
"Are you feeling chronically stressed, anxious, depressed, or trying to cope with little or big unresolved trauma(s)? Perhaps you're struggling with excessive worry, unresolved guilt, grief or loss from a breakup, or accident. Are you worrying about the future or dwelling in the past and having a difficult time living in the present? Through therapy, I can support your journey to help you to discover ways to overcome these obstacles. Together, we will explore a treatment plan based on your needs, so that you can move one step closer to accomplishing your goals and achieving emotional freedom!"
Photo of Karen Lynn Goslin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
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Toronto, Ontario M6C
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Self-Harming
(647) 696-9623
Verified
Toronto, Ontario M6C
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Self-Harming
"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."
Photo of Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC
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Toronto, Ontario M4P
"Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?"
Self-Harming
(888) 441-9141
Verified
Toronto, Ontario M4P
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Self-Harming
"Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?"
Photo of Soteldo Psychotherapy, Counseling and Consulting S
MA, ABA, PMP
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Office is near:
Toronto, Ontario M2M
"My ideal client is aware that they need some help. They may have gone through trauma at some point during their lives, mainly in childhood. They may also have gone through trauma during their adult years (i.e., abusive or narcissistic partners, parents or siblings). My ideal client understands that seeing a therapist would be beneficial. S/He has done it in the past and it may not have been the best help for them but they are willing to continue to look for their therapeutic match. Their goals include working on their self-esteem, attachment styles, depression, anxiety, and current social isolation separation and PTSD."
Self-Harming
(343) 312-5283
Verified
Office is near:
Toronto, Ontario M2M
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Self-Harming
"My ideal client is aware that they need some help. They may have gone through trauma at some point during their lives, mainly in childhood. They may also have gone through trauma during their adult years (i.e., abusive or narcissistic partners, parents or siblings). My ideal client understands that seeing a therapist would be beneficial. S/He has done it in the past and it may not have been the best help for them but they are willing to continue to look for their therapeutic match. Their goals include working on their self-esteem, attachment styles, depression, anxiety, and current social isolation separation and PTSD."
Photo of Alyssa Forman, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q)
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Toronto, Ontario M6P
"My name is Sofia Alyssa Forman, I am a body-based counselor. My background as a meditation instructor, yoga teacher, and artist inform my approach to working with the fatigue and hopelessness of chronic pain, illness, work-related stress, and interpersonal strains. I help people locate the connection between the internal experiences of the mind and the lived experience of the body. "
Self-Harming
(647) 694-4649
Verified
Toronto, Ontario M6P
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Self-Harming
"My name is Sofia Alyssa Forman, I am a body-based counselor. My background as a meditation instructor, yoga teacher, and artist inform my approach to working with the fatigue and hopelessness of chronic pain, illness, work-related stress, and interpersonal strains. I help people locate the connection between the internal experiences of the mind and the lived experience of the body. "
Photo of Nate Freeman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
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Office is near:
Toronto, Ontario M6K
"I am a psycho-dynamically trained clinical social worker/therapist who has worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents, and adults, for over ten years. My approach is anti-oppressive, feminist, queer and trans positive, and psycho-dynamically oriented. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives. I am also trained in EMDR therapy."
Self-Harming
(647) 952-6657
Verified
Office is near:
Toronto, Ontario M6K
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Self-Harming
"I am a psycho-dynamically trained clinical social worker/therapist who has worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents, and adults, for over ten years. My approach is anti-oppressive, feminist, queer and trans positive, and psycho-dynamically oriented. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives. I am also trained in EMDR therapy."
Photo of Judy Langmuir, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
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Toronto, Ontario M4P
"Feeling distressed? Triggered? Overwhelmed? Disconnected from your partner or others? I have worked for over thirty years helping both women and men become more confident in their bodies, emotionally stronger and healthier overall in their recovery from childhood trauma, dissociation, depression, anxiety, issues of self-worth, self-harm and chronic pain. I help both individuals and couples learn how to communicate safely, authentically and lovingly. If you are struggling with a great deal of stress, poor sleep, low energy and social isolation, your mental and emotional health can be greatly impacted."
Self-Harming
(844) 402-1190
Verified
Toronto, Ontario M4P
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Self-Harming
"Feeling distressed? Triggered? Overwhelmed? Disconnected from your partner or others? I have worked for over thirty years helping both women and men become more confident in their bodies, emotionally stronger and healthier overall in their recovery from childhood trauma, dissociation, depression, anxiety, issues of self-worth, self-harm and chronic pain. I help both individuals and couples learn how to communicate safely, authentically and lovingly. If you are struggling with a great deal of stress, poor sleep, low energy and social isolation, your mental and emotional health can be greatly impacted."
Photo of Sharon Girgis, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
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Toronto, Ontario M4M
"Are the many demands of life burning you out? Are you struggling to get to work or school because you're anxious or depressed? Are you experiencing conflict with loved ones? Are you engaging in self-harming behaviours or having suicidal thoughts? Perhaps you’re a new mom struggling to adapt to your role or dealing with post-partum anxiety and depression. If so, then therapy can teach you how to challenge your negative thinking, while acquiring the tools to manage your overwhelming emotions, change problematic behaviours and improve relationships."
Self-Harming
(855) 979-7759
Verified
Toronto, Ontario M4M
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Self-Harming
"Are the many demands of life burning you out? Are you struggling to get to work or school because you're anxious or depressed? Are you experiencing conflict with loved ones? Are you engaging in self-harming behaviours or having suicidal thoughts? Perhaps you’re a new mom struggling to adapt to your role or dealing with post-partum anxiety and depression. If so, then therapy can teach you how to challenge your negative thinking, while acquiring the tools to manage your overwhelming emotions, change problematic behaviours and improve relationships."
Photo of Dr. Krystina Patton, Registered Psychotherapist
Registered Psychotherapist, ND, RP
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Toronto, Ontario M5N
"What's your "normal"? Has "just getting by" become a way of life? As we struggle against anxiety, stress, sadness, hopelessness, and inadequacy, thriving takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant adaptation. And an unhappy way to live. But what if... it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to discovering a new normal, there is a better way - Heal the Past. Reclaim the Future."
Self-Harming
(416) 726-9424
Verified
Toronto, Ontario M5N
Phone/video options
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Self-Harming
"What's your "normal"? Has "just getting by" become a way of life? As we struggle against anxiety, stress, sadness, hopelessness, and inadequacy, thriving takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant adaptation. And an unhappy way to live. But what if... it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to discovering a new normal, there is a better way - Heal the Past. Reclaim the Future."
Photo of Monica Grainger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.S.W., R.S.W.
Verified by Psychology Today
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Toronto, Ontario M6P
"ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself. "
Self-Harming
(647) 492-0745
Verified
Toronto, Ontario M6P
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Self-Harming
"ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself. "

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Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Toronto or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Toronto counsellors provide counselling for self harming in Toronto. They include counsellors, who understand self harming in Toronto, psychologists, and therapists. They can provide self harming counselling in Toronto or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.