Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, ON M2N
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Self-Harming
(844) 332-2849
Verified
Toronto, ON M2N
View
Self-Harming
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Photo of Your Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, M.S.W., R.S.W.
Verified by Psychology Today
Verified
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Ask
Toronto, ON M6G
Change is difficult and it is hard to take the first step in seeking out therapy support. I know it takes courage to start the process. Most people I see want to feel better about themselves, less anxious, happier, more content. They often want some help for their kids or teens or for the family as a whole. When you start therapy with me, we focus on what you would like to be different in your life, what a small step towards your hopes would look like. We connect to that hope, because hope is what keeps us going. We also work to connect to your inner resiliency, your ability to bounce back.
Self-Harming
(647) 558-9807
Verified
Toronto, ON M6G
View
Self-Harming
Change is difficult and it is hard to take the first step in seeking out therapy support. I know it takes courage to start the process. Most people I see want to feel better about themselves, less anxious, happier, more content. They often want some help for their kids or teens or for the family as a whole. When you start therapy with me, we focus on what you would like to be different in your life, what a small step towards your hopes would look like. We connect to that hope, because hope is what keeps us going. We also work to connect to your inner resiliency, your ability to bounce back.
Clinical Social Work/Therapist, HBA, MSc., RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5J
**** No wait-list, accepting new clients, offering video/phone counseling **** I have obtained the knowledge and clinical experience in working with culturally diverse populations with varying types and severities of emotional and mental health concerns, such as PTSD, anxiety, and depression. After months working with my clients, most of them successfully reduced suicidal ideations and reported less depressive and/or anxious symptoms. I have an Honour Bachelor of Arts in Religion, Sexual Diversity Studies, Women& Gender Studies and Jewish Studies from U of T and a Master of Science in Social Work from Columbia University.
Self-Harming
(289) 814-6770
Verified
Toronto, ON M5J
Online Therapy
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Self-Harming
**** No wait-list, accepting new clients, offering video/phone counseling **** I have obtained the knowledge and clinical experience in working with culturally diverse populations with varying types and severities of emotional and mental health concerns, such as PTSD, anxiety, and depression. After months working with my clients, most of them successfully reduced suicidal ideations and reported less depressive and/or anxious symptoms. I have an Honour Bachelor of Arts in Religion, Sexual Diversity Studies, Women& Gender Studies and Jewish Studies from U of T and a Master of Science in Social Work from Columbia University.
Photo of Polly Florius Counselling & Consulting,
MN, RN, CCAC, CAPT
Verified by Psychology Today
Verified
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Video
Toronto, ON M4W
Are you sick and tired of being sick and tired? Is it hard to be around people and even more intolerable to be alone? How did I end up in this position? If these are some of your thoughts and fears I am here to listen and help. Reaching out can be the first step to beginning to help untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. Powerless is founded in the removal of choice. You no longer have to be held hostage by your relationships, your feelings, your addictions or your own thoughts.
Self-Harming
(647) 952-9462
Verified
Toronto, ON M4W
Online Therapy
View
Self-Harming
Are you sick and tired of being sick and tired? Is it hard to be around people and even more intolerable to be alone? How did I end up in this position? If these are some of your thoughts and fears I am here to listen and help. Reaching out can be the first step to beginning to help untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. Powerless is founded in the removal of choice. You no longer have to be held hostage by your relationships, your feelings, your addictions or your own thoughts.
Photo of Alison Duyck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4K
I specialize in helping you establish healthy boundaries whether it be as an individual, a couple or a family. I see this to be an important component to positive mental health. In life it can often be when we take on too much, or when fear holds us back, that we end up feeling lonely, anxious, depressed or overwhelmed, among many things. You are not alone. These are the types of challenges I work through with my clients in a way that makes them feel safe and hopeful. Using a holistic approach, I will explore what is going on for you, and help you achieve your therapeutic goals.
Self-Harming
(647) 699-3295
Verified
Toronto, ON M4K
Online Therapy
View
Self-Harming
I specialize in helping you establish healthy boundaries whether it be as an individual, a couple or a family. I see this to be an important component to positive mental health. In life it can often be when we take on too much, or when fear holds us back, that we end up feeling lonely, anxious, depressed or overwhelmed, among many things. You are not alone. These are the types of challenges I work through with my clients in a way that makes them feel safe and hopeful. Using a holistic approach, I will explore what is going on for you, and help you achieve your therapeutic goals.
Photo of Donna M Reist, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4R
I'm a registered clinical and school psychologist. For over 30 years I've had the pleasure of providing care to a wide variety of individuals, couples, groups, and organizations from a diverse range of socioeconomic, cultural and sexually diverse backgrounds. My competencies include individual psychotherapy, couples work, crisis intervention & psychological first aid, substance abuse counselling, psychological & psychoeducational assessments & report writing.
Self-Harming
(844) 332-3311
Verified
Toronto, ON M4R
Online Therapy
View
Self-Harming
I'm a registered clinical and school psychologist. For over 30 years I've had the pleasure of providing care to a wide variety of individuals, couples, groups, and organizations from a diverse range of socioeconomic, cultural and sexually diverse backgrounds. My competencies include individual psychotherapy, couples work, crisis intervention & psychological first aid, substance abuse counselling, psychological & psychoeducational assessments & report writing.
Photo of Vaughan Counselling & Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
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Toronto, ON M4P
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Self-Harming
(365) 800-5972
Verified
Toronto, ON M4P
View
Self-Harming
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Photo of Gisella Ragno, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M2K
My clients range in their needs - from anxiety and depression, to suicidal ideation, to grief and bereavement. I offer support for children and youth as well as their parents. I have extensive experience working within the school system and supporting students as they navigate it. I have worked in palliative care where I have had the honour of working with clients in doing a life review and supporting them and their families during the dying process. I will offer home visits for those that are at the end of their lives in their homes. My clients are looking to make change within themselves and for support in their journey.
Self-Harming
(289) 809-2416
Verified
Office is near:
Toronto, ON M2K
Online Therapy
View
Self-Harming
My clients range in their needs - from anxiety and depression, to suicidal ideation, to grief and bereavement. I offer support for children and youth as well as their parents. I have extensive experience working within the school system and supporting students as they navigate it. I have worked in palliative care where I have had the honour of working with clients in doing a life review and supporting them and their families during the dying process. I will offer home visits for those that are at the end of their lives in their homes. My clients are looking to make change within themselves and for support in their journey.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5S
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Self-Harming
(647) 930-5733
Verified
Toronto, ON M5S
Online Therapy
View
Self-Harming
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Photo of Julie Marquis, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M5V
I have worked extensively with various demographics including adolescence, young adults, and first responders. I specialize in trauma and post-traumatic stress disorder, and have worked in various other areas including borderline personality disorder, anxiety, depression, bipolar, personality disorders, self-harm, and suicidal behaviours. I believe in guiding clients towards holistic healing and reaching their full potential.
Self-Harming
(365) 655-0327
Verified
Office is near:
Toronto, ON M5V
Online Therapy
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Self-Harming
I have worked extensively with various demographics including adolescence, young adults, and first responders. I specialize in trauma and post-traumatic stress disorder, and have worked in various other areas including borderline personality disorder, anxiety, depression, bipolar, personality disorders, self-harm, and suicidal behaviours. I believe in guiding clients towards holistic healing and reaching their full potential.
Photo of Yordanka Garmenova, Registered Psychotherapist
Registered Psychotherapist, RP, CCC
Verified by Psychology Today
Verified
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Toronto, ON M6J
Therapy can be an intimidating experience because it requires us to open up to our internal world. I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Often we reach out for help with the goal of eliminating discomfort, however, I have found that the most significant gains in therapy come from facilitating a more compassionate relationship with our internal world. Being curious about our thoughts and emotions, and how they influence us, can be the first step in gaining control over our experience.
Self-Harming
(647) 492-8263
Verified
Toronto, ON M6J
View
Self-Harming
Therapy can be an intimidating experience because it requires us to open up to our internal world. I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Often we reach out for help with the goal of eliminating discomfort, however, I have found that the most significant gains in therapy come from facilitating a more compassionate relationship with our internal world. Being curious about our thoughts and emotions, and how they influence us, can be the first step in gaining control over our experience.
Photo of Greta Dervishaj, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6B
As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey but certainly an attainable one! As a psychotherapist, I am determined to help guide my clients in reaching their full potential and living their best life. I approach all my clients with genuineness, empathy, and compassion because every individual deserves to be heard without fear of judgment. Empathy is truly an antidote for the poisoned mind and soul! Feel free to email me to discuss therapy suitability (free initial consultation via email).
Self-Harming
(647) 360-9432
Verified
Toronto, ON M6B
Online Therapy
View
Self-Harming
As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey but certainly an attainable one! As a psychotherapist, I am determined to help guide my clients in reaching their full potential and living their best life. I approach all my clients with genuineness, empathy, and compassion because every individual deserves to be heard without fear of judgment. Empathy is truly an antidote for the poisoned mind and soul! Feel free to email me to discuss therapy suitability (free initial consultation via email).
Photo of Maria Sotos
MA, LI-Dip, BSc
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4K
Difficult life experiences can make coping with daily events challenging. Some people isolate themselves in a variety of ways due to fear of burdening or not being understood by those around them. For others, unprocessed adversity from childhood can leave them feeling a disconnect from the world, loved ones, and even their own bodies. The affects can be feelings of depression, anxiety, shame and/or self-doubt. Counselling is a safe, nonjudgmental space where you can explore the parts of yourself you have difficulty exploring elsewhere and get tools to help you live the life you want.
Self-Harming
(647) 492-3772
Verified
Toronto, ON M4K
Online Therapy
View
Self-Harming
Difficult life experiences can make coping with daily events challenging. Some people isolate themselves in a variety of ways due to fear of burdening or not being understood by those around them. For others, unprocessed adversity from childhood can leave them feeling a disconnect from the world, loved ones, and even their own bodies. The affects can be feelings of depression, anxiety, shame and/or self-doubt. Counselling is a safe, nonjudgmental space where you can explore the parts of yourself you have difficulty exploring elsewhere and get tools to help you live the life you want.
Photo of Kimberley L Shilson, Psychologist
Psychologist, MA, C.Psych
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4T
I would be honoured to walk beside you for a portion of your journey. Many of us have had earlier experiences that impact our ability to work, love, play, or achieve our full potential. By exploring the connections between body, mind and emotions, you can overcome barriers and move forward. You are courageous in taking this first step ... whether you are seeking a psychological assessment for school or work-related challenges, trauma treatment, couples counselling, struggling with mood or anxiety-related concerns, or dealing with LGBTQ-specific questions.
Self-Harming
(647) 556-2443
Verified
Toronto, ON M4T
Online Therapy
View
Self-Harming
I would be honoured to walk beside you for a portion of your journey. Many of us have had earlier experiences that impact our ability to work, love, play, or achieve our full potential. By exploring the connections between body, mind and emotions, you can overcome barriers and move forward. You are courageous in taking this first step ... whether you are seeking a psychological assessment for school or work-related challenges, trauma treatment, couples counselling, struggling with mood or anxiety-related concerns, or dealing with LGBTQ-specific questions.
Photo of Vivian Noehring, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ, RN, RNFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M2K
It’s not uncommon for people traveling life’s journey to get stuck, experience immense inner pain, face crises, or experience existential angst. Therapy is a tool to help navigate it all, learning practical strategies to help you along your journey. I believe no one should have to try to navigate personal challenges alone. Therefore, it is my pleasure to extend hope and a path toward healing and wholeness for anyone caught in life’s struggles. I am a licensed psychotherapist and registered nurse with 26 years combined experience. Currently I offer private and group therapy sessions in person or by video conference.
Self-Harming
(647) 559-4850
Verified
Office is near:
Toronto, ON M2K
Online Therapy
View
Self-Harming
It’s not uncommon for people traveling life’s journey to get stuck, experience immense inner pain, face crises, or experience existential angst. Therapy is a tool to help navigate it all, learning practical strategies to help you along your journey. I believe no one should have to try to navigate personal challenges alone. Therefore, it is my pleasure to extend hope and a path toward healing and wholeness for anyone caught in life’s struggles. I am a licensed psychotherapist and registered nurse with 26 years combined experience. Currently I offer private and group therapy sessions in person or by video conference.
Photo of Devi Mohabir, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Toronto, ON M1T
My primary aim is to provide a non-judgmental, confidential, and supportive environment that promotes self-awareness, honours strengths and resilience, allowing individuals to openly talk about their concerns and feelings. Utilizing principles of self-compassion, mindfulness, and cognitive strategies, I provide a safe space for individuals to express and understand their feelings​ and develop new strategies for managing difficult challenges, changes, and transitions. Together, we work on developing a therapeutic relationship, creating a dialogue, and work to overcome problematic thoughts, feelings or behaviours.
Self-Harming
(647) 496-0868
Verified
Office is near:
Toronto, ON M1T
View
Self-Harming
My primary aim is to provide a non-judgmental, confidential, and supportive environment that promotes self-awareness, honours strengths and resilience, allowing individuals to openly talk about their concerns and feelings. Utilizing principles of self-compassion, mindfulness, and cognitive strategies, I provide a safe space for individuals to express and understand their feelings​ and develop new strategies for managing difficult challenges, changes, and transitions. Together, we work on developing a therapeutic relationship, creating a dialogue, and work to overcome problematic thoughts, feelings or behaviours.
Photo of Alexandra Hopkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
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Ask
Toronto, ON M6G
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Self-Harming
(365) 800-6466
Verified
Toronto, ON M6G
View
Self-Harming
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5R
Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges.
Self-Harming
(647) 952-6659
Verified
Toronto, ON M5R
Online Therapy
View
Self-Harming
Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges.
Photo of Laura Chubb,
M.ADS, BCBA
Ask
Office is near:
Toronto, ON M1T
*Currently Accepting New Clients* If you are new to therapy, and looking to navigate the system, I hope to help! I seek to provide holistic behavioural health and wellness care for individuals and couples. I seek to support those with anxiety disorders, restrictive eating, hair pulling and skin picking, generalized anxiety, specific phobias or fears, and concerns related to substance use or abuse.
Self-Harming
(289) 212-6307
Office is near:
Toronto, ON M1T
View
Self-Harming
*Currently Accepting New Clients* If you are new to therapy, and looking to navigate the system, I hope to help! I seek to provide holistic behavioural health and wellness care for individuals and couples. I seek to support those with anxiety disorders, restrictive eating, hair pulling and skin picking, generalized anxiety, specific phobias or fears, and concerns related to substance use or abuse.
Photo of Erin Griffin, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6R
I know it can be a little overwhelming searching for the right support. Chances are you've been doing your best to figure it out on your own and now you're ready- or at least curious- to see how therapy can help you make and feel the changes you're looking for. I work specifically with adult children of alcoholics, co-dependency and perfectionism as well as clients with a history of depression, poor self-esteem, and anxiety. We'll work together to help you gain the skills, understanding and self-acceptance needed to create positive change.
Self-Harming
(855) 862-4096
Verified
Toronto, ON M6R
Online Therapy
View
Self-Harming
I know it can be a little overwhelming searching for the right support. Chances are you've been doing your best to figure it out on your own and now you're ready- or at least curious- to see how therapy can help you make and feel the changes you're looking for. I work specifically with adult children of alcoholics, co-dependency and perfectionism as well as clients with a history of depression, poor self-esteem, and anxiety. We'll work together to help you gain the skills, understanding and self-acceptance needed to create positive change.

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Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Toronto or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Toronto counsellors provide counselling for self harming in Toronto. They include counsellors, who understand self harming in Toronto, psychologists, and therapists. They can provide self harming counselling in Toronto or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.