Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4Y
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Self-Harming
(647) 492-3960
Verified
Toronto, Ontario M4Y
View
Self-Harming
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Gregory Rokhlenko, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, MA
Verified by Psychology Today
Toronto, Ontario M6C
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Self-Harming
(647) 503-4551
Verified
Toronto, Ontario M6C
View
Self-Harming
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Tracey Jastinder Mann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M6R
" I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others. "
Self-Harming
(647) 696-1724
Verified
Toronto, Ontario M6R
View
Self-Harming
" I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others. "
Nate Freeman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Office is near:
Toronto, Ontario M6K
"I am a psycho-dynamically trained clinical social worker/therapist who has worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents, and adults, for over ten years. My approach is anti-oppressive, feminist, queer and trans positive, and psycho-dynamically oriented. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives. I am also trained in EMDR therapy."
Self-Harming
(647) 952-6657
Verified
Office is near:
Toronto, Ontario M6K
View
Self-Harming
"I am a psycho-dynamically trained clinical social worker/therapist who has worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents, and adults, for over ten years. My approach is anti-oppressive, feminist, queer and trans positive, and psycho-dynamically oriented. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives. I am also trained in EMDR therapy."
Elizabeth Carey-Scarlett, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Toronto, Ontario M8V
""When we are no longer able to change a situation, we are challenged to change ourselves." V. Frankl Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall analogies, and shift gears as required."
Self-Harming
(647) 699-6853
Verified
Toronto, Ontario M8V
View
Self-Harming
""When we are no longer able to change a situation, we are challenged to change ourselves." V. Frankl Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall analogies, and shift gears as required."
Marc Colbourne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5A
"We all face difficult times in our lives. I believe, however, that we have the strength to meet these challenges head on, overcome our blocks, and ultimately benefit from these opportunities for growth. Of course, we may not always be able to see our way through these times on our own. A collaborative therapeutic relationship established in a safe and supportive environment can allow us to unlock the strength and resiliency we all carry within us."
Self-Harming
(416) 522-0445
Verified
Toronto, Ontario M5A
View
Self-Harming
"We all face difficult times in our lives. I believe, however, that we have the strength to meet these challenges head on, overcome our blocks, and ultimately benefit from these opportunities for growth. Of course, we may not always be able to see our way through these times on our own. A collaborative therapeutic relationship established in a safe and supportive environment can allow us to unlock the strength and resiliency we all carry within us."
Elizabeth Anne Lovrics, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4V
"I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills."
Self-Harming
(647) 360-2855
Verified
Toronto, Ontario M4V
View
Self-Harming
"I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills."
Maryam Ashkan, Registered Psychotherapist
Registered Psychotherapist, MA., RP
Verified by Psychology Today
Toronto, Ontario M2R
"When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment. "
Self-Harming
(289) 807-1186
Verified
Toronto, Ontario M2R
View
Self-Harming
"When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment. "
Patricia A Thompson, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Toronto, Ontario M5S
"My aim is to help individuals, couples and families to reach their full potential. Many individuals experience difficulties after a marriage breakdown, job layoff, mid-life crisis, an accident or serious disease, the death of a close relative or friend, a business failure and so on. Emotional and behavioural problems affect individuals from all walks of life, at all income levels, and at all ages. Services provided by mental health professionals are an integral part of one's complete health care. I help people go from feeling stuck in some area of their lives to achieving their own definition of success."
Self-Harming
(855) 909-9632
Verified
Toronto, Ontario M5S
View
Self-Harming
"My aim is to help individuals, couples and families to reach their full potential. Many individuals experience difficulties after a marriage breakdown, job layoff, mid-life crisis, an accident or serious disease, the death of a close relative or friend, a business failure and so on. Emotional and behavioural problems affect individuals from all walks of life, at all income levels, and at all ages. Services provided by mental health professionals are an integral part of one's complete health care. I help people go from feeling stuck in some area of their lives to achieving their own definition of success."
Vivian F Zhang, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5R
"Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges."
Self-Harming
(647) 952-6659
Verified
Toronto, Ontario M5R
View
Self-Harming
"Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges."
Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4K
"Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy. "
Self-Harming
(647) 492-9244
Verified
Toronto, Ontario M4K
View
Self-Harming
"Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy. "
Monica Grainger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.S.W., R.S.W.
Verified by Psychology Today
Toronto, Ontario M6P
"ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself. "
Self-Harming
(647) 492-0745
Verified
Toronto, Ontario M6P
View
Self-Harming
"ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself. "
Sara Peters
Verified by Psychology Today
Toronto, Ontario M5V
"(***Please note: I will not have space for new clients until later in the year. However, if you'd like to be added to my waitlist, please don't hesitate to email me. Thank you!***) You may come to therapy because you feel lost, alone, angry, confused, empty, fearful, betrayed, or hopeless. Or not. You may be struggling with anxiety, depression, identity, relationships, unwanted thoughts and feelings, addictions, shame, or guilt. Or not. You may come to therapy because you want to understand how your early experiences are shaping your life. Or you may be curious about the therapeutic process, more generally. Or not. "
Self-Harming
(647) 360-5896
Verified
Toronto, Ontario M5V
View
Self-Harming
"(***Please note: I will not have space for new clients until later in the year. However, if you'd like to be added to my waitlist, please don't hesitate to email me. Thank you!***) You may come to therapy because you feel lost, alone, angry, confused, empty, fearful, betrayed, or hopeless. Or not. You may be struggling with anxiety, depression, identity, relationships, unwanted thoughts and feelings, addictions, shame, or guilt. Or not. You may come to therapy because you want to understand how your early experiences are shaping your life. Or you may be curious about the therapeutic process, more generally. Or not. "
Lynda Ceresne, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Toronto, Ontario M6R
"Clients usually come into therapy because they are struggling with something they have tried to resolve themselves but feel stuck. I will help you uncover and understand these challenges and move through them in healthier ways. In our therapy together your strengths and resilience are honoured. You will be listened to, respected, and supported without judgement. You may come to understand coping strategies you've used to manage pain and difficult emotions and decide to explore new and healthier ways to manage challenges you face in your everyday life. My clients are adults of all ages, and youth, 12 and up. "
Self-Harming
(844) 332-1352
Verified
Toronto, Ontario M6R
View
Self-Harming
"Clients usually come into therapy because they are struggling with something they have tried to resolve themselves but feel stuck. I will help you uncover and understand these challenges and move through them in healthier ways. In our therapy together your strengths and resilience are honoured. You will be listened to, respected, and supported without judgement. You may come to understand coping strategies you've used to manage pain and difficult emotions and decide to explore new and healthier ways to manage challenges you face in your everyday life. My clients are adults of all ages, and youth, 12 and up. "
Jennifer Schofield, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Toronto, Ontario M5B
"Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief, anger management, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it."
Self-Harming
(647) 694-4173
Verified
Office is near:
Toronto, Ontario M5B
View
Self-Harming
"Talking about it is not always easy. Counselling can help to make sense of what you are going through and how to move forward towards realizing your own potential. I provide counselling for individuals and couples as they deal with issues such as anxiety, depression, trauma, grief, anger management, interpersonal relationships, and stress. In every crisis there is opportunity for growth and I am here to help you find it."
Yordanka Garmenova, Registered Psychotherapist
Registered Psychotherapist, RP, CCC
Verified by Psychology Today
Toronto, Ontario M6J
"Therapy can be an intimidating experience because it requires us to open up to our internal world. I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Together, we will work towards uncovering the origins of your distress in order to increase self-awareness and gain insight into the issues you are struggling with. This will lay the groundwork for helping you learn to incorporate healthy coping skills to manage emotions and to work towards personal growth. "
Self-Harming
(647) 492-8263
Verified
Toronto, Ontario M6J
View
Self-Harming
"Therapy can be an intimidating experience because it requires us to open up to our internal world. I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Together, we will work towards uncovering the origins of your distress in order to increase self-awareness and gain insight into the issues you are struggling with. This will lay the groundwork for helping you learn to incorporate healthy coping skills to manage emotions and to work towards personal growth. "
Merrill Barber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, Accr FM, BSW, BA
Verified by Psychology Today
Toronto, Ontario M5R
"I am a psychotherapist, social worker & family mediator who specializes in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, or trauma. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to my clients of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible to a broad range of clients."
Self-Harming
(647) 496-1154
Verified
Toronto, Ontario M5R
View
Self-Harming
"I am a psychotherapist, social worker & family mediator who specializes in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, or trauma. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to my clients of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible to a broad range of clients."
Sally Hsu, Registered Psychotherapist
Registered Psychotherapist, MEd, MBBS, RP
Verified by Psychology Today
Office is near:
Toronto, Ontario M2N
"I've been working at Toronto Western Hospital as a mental health clinician for nine years in both English and Mandarin. I also work in various settings for MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey."
Self-Harming
(647) 496-5571
Verified
Office is near:
Toronto, Ontario M2N
View
Self-Harming
"I've been working at Toronto Western Hospital as a mental health clinician for nine years in both English and Mandarin. I also work in various settings for MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey."
Dino Zuccarini, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Toronto, Ontario M4Y
"Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships."
Self-Harming
(855) 779-2347
Verified
Toronto, Ontario M4Y
View
Self-Harming
"Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships."
Angie Gorenc, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Toronto, Ontario M9N
"Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen."
Self-Harming
(647) 952-1921
Verified
Toronto, Ontario M9N
View
Self-Harming
"Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen."

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Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Toronto or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Toronto counsellors provide counselling for self harming in Toronto. They include counsellors, who understand self harming in Toronto, psychologists, and therapists. They can provide self harming counselling in Toronto or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.