Julia Blackstock Online Therapy
Registered Psychotherapist (Qualifying), MA Verified
Central Toronto
Toronto, ON M5V
Offers online therapy
I work with clients using an emotion-focused, experiential approach called Intensive Short-Term Dynamic Psychotherapy (ISTDP). This innovative and evidence-based approach has been shown to lead to long-term change in a relatively short amount of time with a variety of issues such as: anxiety, depression, conflict in relationships at home or at work, difficulties forming attachments, medically unexplained symptoms or chronic pain, grief, stress or the after-effects of trauma. Clients often come to therapy feeling: "What I am going through is really tough, it is not getting better and the things I have tried haven’t worked."
(647) 799-3478
Verified
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Central Toronto
Toronto, ON M5V
Offers online therapy
I work with clients using an emotion-focused, experiential approach called Intensive Short-Term Dynamic Psychotherapy (ISTDP). This innovative and evidence-based approach has been shown to lead to long-term change in a relatively short amount of time with a variety of issues such as: anxiety, depression, conflict in relationships at home or at work, difficulties forming attachments, medically unexplained symptoms or chronic pain, grief, stress or the after-effects of trauma. Clients often come to therapy feeling: "What I am going through is really tough, it is not getting better and the things I have tried haven’t worked."
Photo of Wendy Pastuck, Clinical Social Work/Therapist
Wendy Pastuck
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M5T
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
(855) 997-2681
Verified
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Central Toronto
Toronto, ON M5T
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
Photo of Kelsey Feinstein Individual And Family Counsellor, Clinical Social Work/Therapist
Kelsey Feinstein Individual And Family Counsellor
Clinical Social Work/Therapist, RSW, MSW Verified
Central Toronto
Toronto, ON M5X
Offers online therapy
Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, and other life transitions.
(647) 250-7769
Verified
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Central Toronto
Toronto, ON M5X
Offers online therapy
Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, and other life transitions.
Photo of Kennedy McLean Counselling & Psychotherapy, Registered Psychotherapist
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP Verified
Office is near:
Central Toronto
Toronto, ON M5J
Offers online therapy
*ACCEPTING NEW CLIENTS* You feel stressed, anxious, and depressed. Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Maybe you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.
(289) 210-7135
Verified
View

Office is near:
Central Toronto
Toronto, ON M5J
Offers online therapy
*ACCEPTING NEW CLIENTS* You feel stressed, anxious, and depressed. Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Maybe you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.
Photo of Restoration Mental Health Agency, Registered Psychotherapist
Restoration Mental Health Agency
Registered Psychotherapist, RP Verified
Central Toronto
Toronto, ON M6J
Offers online therapy
Welcome to Restoration Mental Health Agency. We are a team of professionals here to offer you professional psychotherapy to meet your needs where you are at today. We pride ourselves in believing that mental health is a whole body experience, and it is necessary to address the whole person. We have multiple psychotherapists on the team. We offer EMDR, Art Therapy and we have a Registered Dietitian on our team. Please contact us today to book an appointment. Feel free to email us for a 30 minute free phone consultation.
(905) 317-2510
Verified
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Central Toronto
Toronto, ON M6J
Offers online therapy
Welcome to Restoration Mental Health Agency. We are a team of professionals here to offer you professional psychotherapy to meet your needs where you are at today. We pride ourselves in believing that mental health is a whole body experience, and it is necessary to address the whole person. We have multiple psychotherapists on the team. We offer EMDR, Art Therapy and we have a Registered Dietitian on our team. Please contact us today to book an appointment. Feel free to email us for a 30 minute free phone consultation.
Photo of Rose Gan, Occupational Therapist
Rose Gan
Occupational Therapist, OT Reg Verified
Central Toronto
Toronto, ON M5E
Offers online therapy
Hi and welcome. I am a registered occupational therapist and psychotherapist. My approach to counselling is holistic and client-centred. I help individuals to identify their strengths and address challenges that they may be facing in their daily lives with self-compassion. I am also a certified yoga teacher and believe in the deep connection between mind and body. Know that you are worthy, no matter the reason that brought you here. I will aim to meet you where you are at with compassion and without judgement.
Verified
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Central Toronto
Toronto, ON M5E
Offers online therapy
Hi and welcome. I am a registered occupational therapist and psychotherapist. My approach to counselling is holistic and client-centred. I help individuals to identify their strengths and address challenges that they may be facing in their daily lives with self-compassion. I am also a certified yoga teacher and believe in the deep connection between mind and body. Know that you are worthy, no matter the reason that brought you here. I will aim to meet you where you are at with compassion and without judgement.
Photo of Harrison Sharma Mungal, Clinical Social Work/Therapist
Harrison Sharma Mungal
Clinical Social Work/Therapist, Bth, MA, MSW/RSW, PhD, PsyD(s) Verified
Central Toronto
Toronto, ON M4W
Offers online therapy
Supporting Individuals, couples, families and groups, as several options are available via video, phone, e-counselling and face-to-face. Individuals with emotional, mental health, substance abuse and addiction issues, relationships and marital issues, parenting, anxiety, depression, OCD, PTSD, psychosis, drug addictions, anger issues, sexual related issues, trauma, bereavement and other issues that may lead to a crisis. Claims can be made through insurance coverage as a Registered Social Worker, Psychotherapist. For more information visit Visit www.harrisonmungal.com. Instagram:harrisonmungal.
(844) 382-8975
Verified
View

Central Toronto
Toronto, ON M4W
Offers online therapy
Supporting Individuals, couples, families and groups, as several options are available via video, phone, e-counselling and face-to-face. Individuals with emotional, mental health, substance abuse and addiction issues, relationships and marital issues, parenting, anxiety, depression, OCD, PTSD, psychosis, drug addictions, anger issues, sexual related issues, trauma, bereavement and other issues that may lead to a crisis. Claims can be made through insurance coverage as a Registered Social Worker, Psychotherapist. For more information visit Visit www.harrisonmungal.com. Instagram:harrisonmungal.
Photo of Mandy Li Wen Fang, Registered Psychotherapist
Mandy Li Wen Fang
Registered Psychotherapist, U of T, MSW , RP Verified
Central Toronto
Toronto, ON M6J
Offers online therapy
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.
(289) 806-7267
Verified
View

Central Toronto
Toronto, ON M6J
Offers online therapy
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.
Photo of Emma Hicks, Psychotherapy Services, Occupational Therapist
Emma Hicks, Psychotherapy Services
Occupational Therapist, MScOT, Reg, (Ont), RP Verified
Central Toronto
Toronto, ON M5A
I provide a comfortable and safe place to work with your emotions and develop insight into life patterns that are no longer serving you. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, strengthen important relationships and live a more integrated and confident life. Through this process my clients develop a more in depth understanding of themselves which enables more authentic living.
(416) 906-8011
Verified
View

Central Toronto
Toronto, ON M5A
I provide a comfortable and safe place to work with your emotions and develop insight into life patterns that are no longer serving you. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, strengthen important relationships and live a more integrated and confident life. Through this process my clients develop a more in depth understanding of themselves which enables more authentic living.
Photo of Alexandra Hopkins, Clinical Social Work/Therapist
Alexandra Hopkins
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Central Toronto
Toronto, ON M6G
Not accepting new clients
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
(365) 800-6466
Verified
View

Central Toronto
Toronto, ON M6G
Not accepting new clients
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Photo of Irina Mirazizyan, Registered Psychotherapist
Irina Mirazizyan
Registered Psychotherapist, BA, Dipl, RYT200 Verified
Central Toronto
Toronto, ON M5S
Offers online therapy
I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
(647) 699-3227
Verified
View

Central Toronto
Toronto, ON M5S
Offers online therapy
I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
Photo of Katharine King, Registered Psychotherapist
Katharine King
Registered Psychotherapist, MA, RP Verified
Central Toronto
Toronto, ON M4K
Not accepting new clients
Whether you are new to psychotherapy or have worked with a therapist before, you may have questions about the therapy process. The style of therapy I practise, relational psychotherapy, is a model of counselling that emphasizes the importance of connection and emotional support in attaining emotional well-being.
(844) 332-3133
Verified
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Central Toronto
Toronto, ON M4K
Not accepting new clients
Whether you are new to psychotherapy or have worked with a therapist before, you may have questions about the therapy process. The style of therapy I practise, relational psychotherapy, is a model of counselling that emphasizes the importance of connection and emotional support in attaining emotional well-being.
Photo of Alora Martin Downie, Clinical Social Work/Therapist
Alora Martin Downie
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M6H
Not accepting new clients
I support individuals with challenges related to anxiety, depression, self-esteem, trauma and abuse, substance use, relationship issues, connection and belonging, loss and grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that feels accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. All of my work is trauma informed and rooted in anti-oppression and intersectional feminism. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.
(437) 747-2892
Verified
View

Central Toronto
Toronto, ON M6H
Not accepting new clients
I support individuals with challenges related to anxiety, depression, self-esteem, trauma and abuse, substance use, relationship issues, connection and belonging, loss and grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that feels accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. All of my work is trauma informed and rooted in anti-oppression and intersectional feminism. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.
Photo of Liane Odze-Silver, Registered Psychotherapist
Liane Odze-Silver
Registered Psychotherapist, MA, RP Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
I am a relational psychotherapist who works to help clients find a sense of empowerment around the issues that are troubling them, to help them explore and understand the meaning and impact of these experiences, and to find change. I draw on many theories, and work particularly in a psychodynamic way (seeing how one is impacted in the present by one's past experiences). With clients who would like to work on childhood issues, I help them resolve and integrate those experiences - family issues, relationship issues, trauma. Together we decide whether short or long term work is preferred.
(844) 402-1195
Verified
View

Central Toronto
Toronto, ON M5R
Offers online therapy
I am a relational psychotherapist who works to help clients find a sense of empowerment around the issues that are troubling them, to help them explore and understand the meaning and impact of these experiences, and to find change. I draw on many theories, and work particularly in a psychodynamic way (seeing how one is impacted in the present by one's past experiences). With clients who would like to work on childhood issues, I help them resolve and integrate those experiences - family issues, relationship issues, trauma. Together we decide whether short or long term work is preferred.
Photo of PsyVitaliti Toronto, Psychologist
PsyVitaliti Toronto
Psychologist Verified
Central Toronto
Toronto, ON M5C
Offers online therapy
PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services
(855) 346-8941
Verified
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Central Toronto
Toronto, ON M5C
Offers online therapy
PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services
Photo of Megan Palmer Goulet, Registered Psychotherapist
Megan Palmer Goulet
Registered Psychotherapist, BA, Dipl, CHTA Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
(855) 976-0693
Verified
View

Central Toronto
Toronto, ON M5R
Offers online therapy
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP Verified
Central Toronto
Toronto, ON M5V
Offers online therapy
Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
(647) 952-1727
Verified
View

Central Toronto
Toronto, ON M5V
Offers online therapy
Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
Photo of Alexander Vasilovsky, Psychologist
Alexander Vasilovsky
Psychologist, PhD, CPsych Verified
Central Toronto
Toronto, ON M5G
Offers online therapy
Life can be challenging and take its toll. Though we're all doing the best we can, given our circumstances and the resources available to us, we all struggle sometimes and often need extra help from others to flourish. If you're reading this, then maybe you're considering therapy as one of those helpful resources for yourself. My one-on-one clinical work with adults experiencing a range of issues – anxiety, depression, trauma and PTSD, interpersonal conflict, major life transitions, and identity-related struggles, among others – has shown me just how helpful therapy can be.
(647) 697-3305
Verified
View

Central Toronto
Toronto, ON M5G
Offers online therapy
Life can be challenging and take its toll. Though we're all doing the best we can, given our circumstances and the resources available to us, we all struggle sometimes and often need extra help from others to flourish. If you're reading this, then maybe you're considering therapy as one of those helpful resources for yourself. My one-on-one clinical work with adults experiencing a range of issues – anxiety, depression, trauma and PTSD, interpersonal conflict, major life transitions, and identity-related struggles, among others – has shown me just how helpful therapy can be.
Photo of Psychotherapy Studio, Registered Psychotherapist
Psychotherapy Studio
Registered Psychotherapist, MA, RP Verified
Central Toronto
Toronto, ON M5S
Offers online therapy
Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others.
(844) 334-0706 x1
Verified
View

Central Toronto
Toronto, ON M5S
Offers online therapy
Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others.
Photo of Debbie Berlin, Clinical Social Work/Therapist
Debbie Berlin
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Central Toronto
Toronto, ON M4X
Offers online therapy
I am a social worker and psychotherapist who has worked passionately and extensively with individuals, families and health-care organizations. Therapy is a way for people to get extra support, when you need it. If you are struggling with a personal crisis, overwhelming emotion, a life transition, problems with family or friends, career questions, or the need to move on from past events, therapy can help.
(647) 490-3135
Verified
View

Office is near:
Central Toronto
Toronto, ON M4X
Offers online therapy
I am a social worker and psychotherapist who has worked passionately and extensively with individuals, families and health-care organizations. Therapy is a way for people to get extra support, when you need it. If you are struggling with a personal crisis, overwhelming emotion, a life transition, problems with family or friends, career questions, or the need to move on from past events, therapy can help.

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Self-Harming Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Central Toronto, Toronto or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Central Toronto, Toronto counsellors provide counselling for self harming in Central Toronto, Toronto. They include counsellors, who understand self harming in Central Toronto, Toronto, psychologists, and therapists. They can provide self harming counselling in Central Toronto, Toronto or treatment for self harming.