Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M4Y
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Self-Harming
(647) 492-3960
Verified
Central Toronto
Toronto, Ontario M4Y
View
Self-Harming
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Marc Colbourne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5A
"We all face difficult times in our lives. I believe, however, that we have the strength to meet these challenges head on, overcome our blocks, and ultimately benefit from these opportunities for growth. Of course, we may not always be able to see our way through these times on our own. A collaborative therapeutic relationship established in a safe and supportive environment can allow us to unlock the strength and resiliency we all carry within us."
Self-Harming
(416) 522-0445
Verified
Central Toronto
Toronto, Ontario M5A
View
Self-Harming
"We all face difficult times in our lives. I believe, however, that we have the strength to meet these challenges head on, overcome our blocks, and ultimately benefit from these opportunities for growth. Of course, we may not always be able to see our way through these times on our own. A collaborative therapeutic relationship established in a safe and supportive environment can allow us to unlock the strength and resiliency we all carry within us."
Elizabeth Anne Lovrics, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M4V
"I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills."
Self-Harming
(647) 360-2855
Verified
Central Toronto
Toronto, Ontario M4V
View
Self-Harming
"I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills."
Patricia A Thompson, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5S
"My aim is to help individuals, couples and families to reach their full potential. Many individuals experience difficulties after a marriage breakdown, job layoff, mid-life crisis, an accident or serious disease, the death of a close relative or friend, a business failure and so on. Emotional and behavioural problems affect individuals from all walks of life, at all income levels, and at all ages. Services provided by mental health professionals are an integral part of one's complete health care. I help people go from feeling stuck in some area of their lives to achieving their own definition of success."
Self-Harming
(855) 909-9632
Verified
Central Toronto
Toronto, Ontario M5S
View
Self-Harming
"My aim is to help individuals, couples and families to reach their full potential. Many individuals experience difficulties after a marriage breakdown, job layoff, mid-life crisis, an accident or serious disease, the death of a close relative or friend, a business failure and so on. Emotional and behavioural problems affect individuals from all walks of life, at all income levels, and at all ages. Services provided by mental health professionals are an integral part of one's complete health care. I help people go from feeling stuck in some area of their lives to achieving their own definition of success."
Vivian F Zhang, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges."
Self-Harming
(647) 952-6659
Verified
Central Toronto
Toronto, Ontario M5R
View
Self-Harming
"Sometimes life can feel overwhelming. There can be challenges from difficult relationships and break-ups to stress at work to adjusting to a change in you life (a new baby or the death of a loved one). You may feel stuck, not knowing which way to turn, or what to do next. It's important that you know that you don't have to go through this alone. You can manage these changes and find insight to your questions through therapy. Together, we will find ways to understand what's going on and develop skills to manage these challenges."
Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Central Toronto
Toronto, Ontario M4Y
"Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy. "
Self-Harming
(647) 492-9244
Verified
Office is near:
Central Toronto
Toronto, Ontario M4Y
View
Self-Harming
"Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy. "
Sara Peters
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5V
"(***Please note: I will not have space for new clients until later in the year. However, if you'd like to be added to my waitlist, please don't hesitate to email me. Thank you!***) You may come to therapy because you feel lost, alone, angry, confused, empty, fearful, betrayed, or hopeless. Or not. You may be struggling with anxiety, depression, identity, relationships, unwanted thoughts and feelings, addictions, shame, or guilt. Or not. You may come to therapy because you want to understand how your early experiences are shaping your life. Or you may be curious about the therapeutic process, more generally. Or not. "
Self-Harming
(647) 360-5896
Verified
Central Toronto
Toronto, Ontario M5V
View
Self-Harming
"(***Please note: I will not have space for new clients until later in the year. However, if you'd like to be added to my waitlist, please don't hesitate to email me. Thank you!***) You may come to therapy because you feel lost, alone, angry, confused, empty, fearful, betrayed, or hopeless. Or not. You may be struggling with anxiety, depression, identity, relationships, unwanted thoughts and feelings, addictions, shame, or guilt. Or not. You may come to therapy because you want to understand how your early experiences are shaping your life. Or you may be curious about the therapeutic process, more generally. Or not. "
Yordanka Garmenova, Registered Psychotherapist
Registered Psychotherapist, RP, CCC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6J
"Therapy can be an intimidating experience because it requires us to open up to our internal world. I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Together, we will work towards uncovering the origins of your distress in order to increase self-awareness and gain insight into the issues you are struggling with. This will lay the groundwork for helping you learn to incorporate healthy coping skills to manage emotions and to work towards personal growth. "
Self-Harming
(647) 492-8263
Verified
Central Toronto
Toronto, Ontario M6J
View
Self-Harming
"Therapy can be an intimidating experience because it requires us to open up to our internal world. I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Together, we will work towards uncovering the origins of your distress in order to increase self-awareness and gain insight into the issues you are struggling with. This will lay the groundwork for helping you learn to incorporate healthy coping skills to manage emotions and to work towards personal growth. "
Merrill Barber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, Accr FM, BSW, BA
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5R
"I am a psychotherapist, social worker & family mediator who specializes in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, or trauma. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to my clients of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible to a broad range of clients."
Self-Harming
(647) 496-1154
Verified
Central Toronto
Toronto, Ontario M5R
View
Self-Harming
"I am a psychotherapist, social worker & family mediator who specializes in working with children, adolescents and adults experiencing anxiety, depression, behaviour or anger issues, couples conflict, grief and loss, or trauma. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to my clients of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible to a broad range of clients."
Dino Zuccarini, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Central Toronto
Toronto, Ontario M4Y
"Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships."
Self-Harming
(855) 779-2347
Verified
Central Toronto
Toronto, Ontario M4Y
View
Self-Harming
"Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships."
Barbara Morris, Registered Psychotherapist
Registered Psychotherapist, BScPsy, DiplCTP
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5S
"CONGRATULATIONS. You've taken the first step towards getting help. Finding the right therapist can be difficult. For that reason, I offer an initial 40 min. consult for free. My LGBTQ positive practice is in Mind/Body & Psychodynamic Psychotherapy. Problems I work with are: Sexual Abuse, Problematic Sexual Issues/Behaviours, Gender issues, Low Self Esteem, Anxiety, Trauma, Depression, Loss/Grief, Dissociation, Relationship issues and DID. I pay close attention to overwhelming thoughts, emotions, and sensations. My previous massage practice (1989-2014), reflecting my knowledge of how emotions are expressed and often held in our bodies."
Self-Harming
(855) 465-0897
Verified
Central Toronto
Toronto, Ontario M5S
View
Self-Harming
"CONGRATULATIONS. You've taken the first step towards getting help. Finding the right therapist can be difficult. For that reason, I offer an initial 40 min. consult for free. My LGBTQ positive practice is in Mind/Body & Psychodynamic Psychotherapy. Problems I work with are: Sexual Abuse, Problematic Sexual Issues/Behaviours, Gender issues, Low Self Esteem, Anxiety, Trauma, Depression, Loss/Grief, Dissociation, Relationship issues and DID. I pay close attention to overwhelming thoughts, emotions, and sensations. My previous massage practice (1989-2014), reflecting my knowledge of how emotions are expressed and often held in our bodies."
Len Ramsay, Counsellor
Counsellor, BA, MBA, SP, RP
Central Toronto
Toronto, Ontario M5R
"Your life can be better. Your relationships can improve and you can grow to understand yourself and become more effective. You can get past limitations that keep you stuck in patterns that are not working for you at times of pain, resentment, anger, hostility, sadness, depression, grief, regret, anxiety, fear, despair, doubt, apathy, immobilization, emptiness: emotions that you might have trouble regulating here and now. I work with Legal, Financial, Medical and Entertainment professionals and their families. "
Self-Harming
(844) 332-3469
Central Toronto
Toronto, Ontario M5R
View
Self-Harming
"Your life can be better. Your relationships can improve and you can grow to understand yourself and become more effective. You can get past limitations that keep you stuck in patterns that are not working for you at times of pain, resentment, anger, hostility, sadness, depression, grief, regret, anxiety, fear, despair, doubt, apathy, immobilization, emptiness: emotions that you might have trouble regulating here and now. I work with Legal, Financial, Medical and Entertainment professionals and their families. "
Karen B. Dougherty, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Central Toronto
Toronto, Ontario M4V
"Anxiety, depression, panic attacks, problems in decision-making, feelings of "stuckness," relationship and career issues. Coping with divorce, death, trauma, loss, abuse. I help identify--and change--harmful patterns in relationships, school, work, and life."
Self-Harming
(844) 898-2875
Verified
Central Toronto
Toronto, Ontario M4V
View
Self-Harming
"Anxiety, depression, panic attacks, problems in decision-making, feelings of "stuckness," relationship and career issues. Coping with divorce, death, trauma, loss, abuse. I help identify--and change--harmful patterns in relationships, school, work, and life."
Mina Iyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5S
"A lesson that has stood out to me in practice, is to engage with therapeutic work that has relevance within my own lived experience. Trauma and loss have always been a prominent part of my life and within my own context, I have struggled with how chaotic, isolating and unknown these experiences can be. A small insight that has aided me in processing hardship, is that these experiences are human and that our grieving process should be treated gently. This can be difficult to recognize and do on our own. I aim to help nurture and normalize this experience. "
Self-Harming
(647) 360-2689
Verified
Central Toronto
Toronto, Ontario M5S
View
Self-Harming
"A lesson that has stood out to me in practice, is to engage with therapeutic work that has relevance within my own lived experience. Trauma and loss have always been a prominent part of my life and within my own context, I have struggled with how chaotic, isolating and unknown these experiences can be. A small insight that has aided me in processing hardship, is that these experiences are human and that our grieving process should be treated gently. This can be difficult to recognize and do on our own. I aim to help nurture and normalize this experience. "
Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
Verified by Psychology Today
Central Toronto
Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Self-Harming
(647) 361-0687
Verified
Central Toronto
Toronto, Ontario M4X
View
Self-Harming
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Mor Centre for Student Counselling and Development, Psychologist
Psychologist, PhD, C, Psyc
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5S
"Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills."
Self-Harming
(416) 505-0881
Verified
Central Toronto
Toronto, Ontario M5S
View
Self-Harming
"Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills."
Kristina Dragnea, Registered Psychotherapist
Registered Psychotherapist, R.P.Q, M.C
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6J
"I am passionate about helping people find their authentic selves, to live fuller, more fulfilling and flourishing lives. Fostered by and continually growing through my own introspective explorations, the integration of a mindfulness component has proven to me to be very beneficial. Carl Jung said that an effective therapy was difficult to facilitate unless the therapist, as well as the client, was willing and able to change. Without this mutual transformation, all remain calcified. "
Self-Harming
(647) 560-1735
Verified
Central Toronto
Toronto, Ontario M6J
View
Self-Harming
"I am passionate about helping people find their authentic selves, to live fuller, more fulfilling and flourishing lives. Fostered by and continually growing through my own introspective explorations, the integration of a mindfulness component has proven to me to be very beneficial. Carl Jung said that an effective therapy was difficult to facilitate unless the therapist, as well as the client, was willing and able to change. Without this mutual transformation, all remain calcified. "
Michelle Lee Guy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BA, CYC
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6G
"Being a pre-teen or teenager is challenging. It’s harder when you struggle with issues of anxiety, depression, self-harm, giftedness, 2e, or ADHD. I engage and connect with children and youth to provide a safe, supportive, therapeutic environment, in person, and online. I typically specialize in work with ages 8 to young-adult and also provide service to families who need support. I use a relational approach to care in order to meet a client’s individual needs. I help clients to learn skills to regulate emotions, identify and change negative thoughts and behaviour, improve self-esteem, and discover and enhance their strengths. "
Self-Harming
(647) 694-7485
Verified
Central Toronto
Toronto, Ontario M6G
View
Self-Harming
"Being a pre-teen or teenager is challenging. It’s harder when you struggle with issues of anxiety, depression, self-harm, giftedness, 2e, or ADHD. I engage and connect with children and youth to provide a safe, supportive, therapeutic environment, in person, and online. I typically specialize in work with ages 8 to young-adult and also provide service to families who need support. I use a relational approach to care in order to meet a client’s individual needs. I help clients to learn skills to regulate emotions, identify and change negative thoughts and behaviour, improve self-esteem, and discover and enhance their strengths. "
The Candi Method, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M5T
"Clients who come to me are often young women who feel that I would be able to relate to the issues they are experiencing and will be able to provide a non-judgemental and anti-oppressive experience. Women who are struggling with motherhood; who are living with anxiety, depression, PTSD; women who are minorities and feel oppressed. These women come to me, and I utilize my clinical skills to create a safe environment that breaks down their concerns in manageable ways. "
Self-Harming
(647) 490-9251
Verified
Central Toronto
Toronto, Ontario M5T
View
Self-Harming
"Clients who come to me are often young women who feel that I would be able to relate to the issues they are experiencing and will be able to provide a non-judgemental and anti-oppressive experience. Women who are struggling with motherhood; who are living with anxiety, depression, PTSD; women who are minorities and feel oppressed. These women come to me, and I utilize my clinical skills to create a safe environment that breaks down their concerns in manageable ways. "
Casaria Mills, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Central Toronto
Toronto, Ontario M6G
"People seek change and choose to work with a therapist for a variety of reasons. It could be that you are struggling with depression, experiencing difficulties in your relationships or you are a highly sensitive person easily overcome by stress or anxiety. As an experienced and registered therapist, I provide counselling services to individuals experiencing emotional and behavioural difficulties, low self-esteem, interpersonal conflict and difficulties related to sexual and domestic abuse and violence. I have been working with individuals and families for over ten years in a variety of settings including schools and mental heath agencies."
Self-Harming
(844) 331-0025
Verified
Central Toronto
Toronto, Ontario M6G
View
Self-Harming
"People seek change and choose to work with a therapist for a variety of reasons. It could be that you are struggling with depression, experiencing difficulties in your relationships or you are a highly sensitive person easily overcome by stress or anxiety. As an experienced and registered therapist, I provide counselling services to individuals experiencing emotional and behavioural difficulties, low self-esteem, interpersonal conflict and difficulties related to sexual and domestic abuse and violence. I have been working with individuals and families for over ten years in a variety of settings including schools and mental heath agencies."

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Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Central Toronto, Toronto or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Central Toronto, Toronto counsellors provide counselling for self harming in Central Toronto, Toronto. They include counsellors, who understand self harming in Central Toronto, Toronto, psychologists, and therapists. They can provide self harming counselling in Central Toronto, Toronto or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.