Self-Harming Therapists in Richmond, ON

The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.

We are a team of compassionate psychologists and therapists who are deeply invested in helping the patients we work with. We collaborate with you towards meaningful change and personal insight. Our process involves identifying the barriers that are getting in the way of your wellness. We work together with you to help you feel better, but also function better in your personal life, relationships, school or work life. We are professionals with diverse backgrounds and embrace diversity in all of its forms. LGBTQ2S+ and BIPOC welcoming.

Embark on a transformative journey with me as your guide. Perhaps you are someone navigating the complexities of life or self-growth. In my 12 years of experience, I've worked individuals grappling with self-esteem, depression, anxiety, self-harm, family dynamics, or suicidal thoughts. I find immense fulfillment in supporting individuals seeking support with relationships, past trauma, enhancing their self-image, and guidance with various life transitions. If you're hoping to improve your outlook on current or past life events, my goal is to create a safe space for exploration, building resilience, and improved personal well-being.

Are you struggling with low desire? Do you want to improve your sex life and communication with your partner? Do you experience sexual pain? Exploring intimacy and sex can be scary! You deserve a helping hand to unpack the problem at hand and move towards a hopeful future. Whether with a partner or by yourself, I’m here to co-create your path forward. Whatever issues you (and your partner) face, you deserve healing and health. You are not the problem – your problem is the problem.

Hello and welcome! I'm a Registered Social Worker and Psychotherapist and I look forward to connecting with you. Searching for the right therapist can be a daunting task, especially when this is likely a vulnerable time in your life. I hope my profile can provide you with a bit of clarity and calm in your search. If we were to work together, my priority would be to build a trusting and genuine therapeutic relationship with you. I strive to provide a nonjudgmental, empathetic space for self-exploration, processing difficult experiences/emotions, and working towards your goals. I also always encourage feedback from you along the way.

I work with individual adults on a variety of issues including anxiety, ADHD, eating disorders, substance use, and shame.

I believe most people can benefit from art therapy. There are many reasons someone might be interested in trying art therapy. Art therapy is a place to bring whatever needs voice and movement in the moment. One common intention for those seeking therapy is that they hope to feel/see change. The art making itself acts as tangible evidence for that change. We can literally see where we started, how far we have come and where we are currently.

I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.

Hi! My name is Amanda. I am a Registered Psychotherapist at Cotton Mill Rehab in Cornwall. I am currently offering individual counselling and psychotherapy to youth and adults ages 15 to 64 years old experiencing mental health challenges including but not limited to, anxiety, stress, depression, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.

Are you experiencing symptoms of anxiety, depression or struggling with the impacts of a traumatic experience?You may feel overwhelmed and notice it is affecting your relationships, emotions, and self-esteem. At River Roots we will work together to identify your strengths and needs, develop goals for change, and provide therapeutic services. I create a safe space for young adults to address their concerns and take steps towards positive and meaningful change.

As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.

Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.

Welcome to Rooh Therapy- where healing meets the soul! As a Social Worker with South Asian immigrant roots, I not only bring over 6 years of experience serving diverse communities but also deeply personal experiences navigating the complexities of my dual identities and the multiple hats I wear-as the eldest daughter, a woman, a person of colour and a 1.5 generation immigrant. My journey uniquely informs the compassionate care I offer to my clients of diverse backgrounds, enriching our therapeutic journey together.

Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.

I am currently accepting new clients. -Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.

Welcome! As a queer therapist and artist, I’m guided by my mixed English, Irish, Franco-Ontarian, and Anishinaabe ancestry. I would be honoured to walk with you on your journey, offering a supportive, open, and empathetic environment for exploring your experiences and inherent wisdom. My practice is trauma-informed, strengths-based, and client-centered. Whether you're navigating overwhelming emotions, relationship difficulties, trauma, grief, substance use, or mood disorders, my commitment is to create a compassionate and safe space for untangling these challenges.