Linda MacDougall Penner
Counsellor, MA, MEd, CCC, RCT Verified
Antigonish, NS B2G
Offers online therapy
It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.
(902) 600-2147
Verified
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Antigonish, NS B2G
Offers online therapy
It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.
Photo of Carolyn Scott, Psychologist
Carolyn Scott
Psychologist, MA, RPsych Verified
Antigonish, NS B2G
Offers online therapy
We assist clients to achieve optimal well being through evidence-based therapeutic modalities. Interventions include Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Behavior Activation and Mindfulness Practice. Our licensure includes Clinical Psychology as well as Counselling Psychology and specializations include Trauma, Addiction, Anxiety, Depression, Mood Disorders, Personality Disorders, Relational/Marital concerns and general distress. We provide services to individuals (adolescents and adults) and couples.
(902) 700-5602
Verified
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Antigonish, NS B2G
Offers online therapy
We assist clients to achieve optimal well being through evidence-based therapeutic modalities. Interventions include Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Behavior Activation and Mindfulness Practice. Our licensure includes Clinical Psychology as well as Counselling Psychology and specializations include Trauma, Addiction, Anxiety, Depression, Mood Disorders, Personality Disorders, Relational/Marital concerns and general distress. We provide services to individuals (adolescents and adults) and couples.
Photo of Sarah Helen Green - Mindhous Wellness, Clinical Social Work/Therapist
Sarah Helen Green - Mindhous Wellness
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Antigonish, NS B2G
Offers online therapy
Hello! I work primarily with adult individuals who suffer from anxiety, depression, trauma, mental health issues, addictions, and grief and loss. My methods of practice are mainly narrative therapy and mindfulness practices based on Buddhist psychology. My approach is gentle and compassionate. I am committed to holding your stories in reverence, and in co-constructing rich stories, with greater possibilities than the suffering or the stuck places in which you might find yourself at times.
(587) 851-0735
Verified
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Antigonish, NS B2G
Offers online therapy
Hello! I work primarily with adult individuals who suffer from anxiety, depression, trauma, mental health issues, addictions, and grief and loss. My methods of practice are mainly narrative therapy and mindfulness practices based on Buddhist psychology. My approach is gentle and compassionate. I am committed to holding your stories in reverence, and in co-constructing rich stories, with greater possibilities than the suffering or the stuck places in which you might find yourself at times.
Photo of Sonya MacDonald Psychological Services, Psychologist
Sonya MacDonald Psychological Services
Psychologist, MEd, C, Psyc Verified
Office is near:
Antigonish, NS B2G
Offers online therapy
My practice offers an evidence based treatment approach in a relaxed and comfortable environment.
(877) 721-2617
Verified
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Office is near:
Antigonish, NS B2G
Offers online therapy
My practice offers an evidence based treatment approach in a relaxed and comfortable environment.
Changing Steps Family Counselling
Counsellor, CYC-P, CPT-S, RP, MA, RCT Verified
Office is near:
Antigonish, NS B2G
Offers online therapy
Changing Steps Family Counselling is a program of Maritime Play Therapy Centre. (MPTC)offers face to face Play Therapy Training and Services to children/youth and families and Changing Steps is a WEB AND PHONE COUNSELLING program specializing in trauma/DBT/ Gottman Family Counselling. Our therapists are Registered Psychotherapist(Ont.)&NS Counselling Therapists. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule. We have supervised student counsellors that offer counseling at a reduced rate.
(902) 903-2306
Verified
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Office is near:
Antigonish, NS B2G
Offers online therapy
Changing Steps Family Counselling is a program of Maritime Play Therapy Centre. (MPTC)offers face to face Play Therapy Training and Services to children/youth and families and Changing Steps is a WEB AND PHONE COUNSELLING program specializing in trauma/DBT/ Gottman Family Counselling. Our therapists are Registered Psychotherapist(Ont.)&NS Counselling Therapists. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule. We have supervised student counsellors that offer counseling at a reduced rate.

See more therapy options for Antigonish

Self-Harming Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Antigonish or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Antigonish counsellors provide counselling for self harming in Antigonish. They include counsellors, who understand self harming in Antigonish, psychologists, and therapists. They can provide self harming counselling in Antigonish or treatment for self harming.