Therapists in Winnipeg, MB

Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.

We are accepting new clients for Counsellors and Social Work! Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!

Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially when you're feeling alone and don't know how to cope. Same struggle, same pain...you're looking for a different way. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to help you heal & restore body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer research-based modalities that help your body, environment, and relationships to find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.

At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and young adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but on a long waitlist for diagnosis and/or help? We at Brainworks want to help!

"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.

I am currently completing my PhD in Clinical Psychology at the University of Manitoba, and working as a Clinical Associate under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.) at Prairie Psychology. I have experience with a variety of concerns, including depression, anxiety, and trauma, as well as difficulties in interpersonal relationships, gender issues, and major life changes.

I am a registered Psychologist Candidate (C. Psych Cand.) with the Psychological Association of MB. I work collaboratively with clients to regain balance in their lives using evidence-based treatments. Therapy can be used in many different ways: to process emotions and trauma, to increase mindfulness and understanding, to learn new skills to cope with challenges, as well as to gain perspective or advice. Some common presenting concerns I work with in therapy are neurodiversity (ADHD, ASD), anxiety, relationships, self-esteem, perfectionism, emotion regulation, sleep, parent coaching, trauma, mood + suicidality, among others.

Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.

Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!