Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4R
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Self-Harming
Verified
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Toronto, ON M4R
Self-Harming
Stressed about your child's well-being? Worried about the impact of a recent stressor on your family? Has your child received a new diagnosis and you're unsure what to do next? Child, parent and family counselling can provide direction when families feel unmoored with professional support and guidance. You do not need to face the storm alone. Together, we will build on existing strengths, address ongoing needs and make positive movement forward!
Photo of Donna M Reist, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M4R
I'm a registered clinical and school psychologist. For over 30 years I've had the pleasure of providing care to a wide variety of individuals, couples, groups, and organizations from a diverse range of socioeconomic, cultural and sexually diverse backgrounds. My competencies include individual psychotherapy, couples work, crisis intervention & psychological first aid, substance abuse counselling, psychological & psychoeducational assessments & report writing.
Self-Harming
(844) 332-3311
Verified
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Toronto, ON M4R
Self-Harming
I'm a registered clinical and school psychologist. For over 30 years I've had the pleasure of providing care to a wide variety of individuals, couples, groups, and organizations from a diverse range of socioeconomic, cultural and sexually diverse backgrounds. My competencies include individual psychotherapy, couples work, crisis intervention & psychological first aid, substance abuse counselling, psychological & psychoeducational assessments & report writing.
Photo of Christine Moppett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
North York, ON M4R
Are you wrestling with a problem at work or home? Feeling anxious or depressed? Facing a major life decision and feeling unsure about what to do? Feeling your work life balance is out of kilter? Struggling to make a relationship work? Or feeling upset after a traumatic event? In the midst of these difficulties you may feel discouraged and alone. Therapy can provide support and re-assurance as you explore what is troubling you. Talking to an empathic and knowlegeble therapist can help you better understand what led you to this point, and, more importantly, help you to cope, move forward and begin building a life that satisfies you.
Self-Harming
(647) 560-8524
Verified
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Office is near:
North York, ON M4R
Self-Harming
Are you wrestling with a problem at work or home? Feeling anxious or depressed? Facing a major life decision and feeling unsure about what to do? Feeling your work life balance is out of kilter? Struggling to make a relationship work? Or feeling upset after a traumatic event? In the midst of these difficulties you may feel discouraged and alone. Therapy can provide support and re-assurance as you explore what is troubling you. Talking to an empathic and knowlegeble therapist can help you better understand what led you to this point, and, more importantly, help you to cope, move forward and begin building a life that satisfies you.
Photo of Angel Enrique Pacheco, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Toronto, ON M4R
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Self-Harming
(844) 332-2808
Verified
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Office is near:
Toronto, ON M4R
Self-Harming
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
Photo of Stacey Whyne, PhD. Ruth B.Krauze, RP Psychotherapy, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Toronto, ON M4R
We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway.
Self-Harming
(855) 980-6971 x3
Verified
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Toronto, ON M4R
Self-Harming
We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway.
Photo of William Empey
MA Verified
Verified
Toronto, ON M4R
In uncertain times the need for us to take responsibility for our own lives is essential. To experience being fully alive, we can't simply accept a destiny that other people or our culture want for us. We have to write our own story and walk our own path. My goal is to deepen your self-awareness and cultivate an acceptance of things as they are, not as we wish them to be, to bring light into the dark shadows of your life and restore your sense of who you are. We will seek to find the depth of your hidden potential and quiet the voices of self-doubt so you can ride the waves of human experience with grace and purpose.
Self-Harming
(647) 360-3071
Verified
View

Toronto, ON M4R
Self-Harming
In uncertain times the need for us to take responsibility for our own lives is essential. To experience being fully alive, we can't simply accept a destiny that other people or our culture want for us. We have to write our own story and walk our own path. My goal is to deepen your self-awareness and cultivate an acceptance of things as they are, not as we wish them to be, to bring light into the dark shadows of your life and restore your sense of who you are. We will seek to find the depth of your hidden potential and quiet the voices of self-doubt so you can ride the waves of human experience with grace and purpose.
Photo of Chris Saxton, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M4R
I offer Individual psychotherapy that is an inner journey of self-exploration focused on you, so you can find clarity of purpose in your life. With couples, I provide a safe space where both partners can share their thoughts, feelings and concerns strengthening their connection to one another. Additionally, I help my clients, their partners, and family learn how to cope with the challenges of addiction (and other traumas), while providing them with the support they need as they progress through recovery toward mental health, general self-efficacy and wholeness.
Self-Harming
(647) 696-5185
Verified
View

Toronto, ON M4R
Self-Harming
I offer Individual psychotherapy that is an inner journey of self-exploration focused on you, so you can find clarity of purpose in your life. With couples, I provide a safe space where both partners can share their thoughts, feelings and concerns strengthening their connection to one another. Additionally, I help my clients, their partners, and family learn how to cope with the challenges of addiction (and other traumas), while providing them with the support they need as they progress through recovery toward mental health, general self-efficacy and wholeness.
Photo of Elizabeth Anne Lovrics, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4R
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
Self-Harming
(647) 360-2855
Verified
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Office is near:
Toronto, ON M4R
Self-Harming
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
Photo of Iva Berlekovic-Cizek, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, GT, Verified
Verified
Toronto, ON M4R
Are you feeling stressed, anxious or depressed as we all collectively learn how to navigate this new reality of fear and social isolation, brought on by the COVID 19 pandemic outbreak? Would you like to find ways to be more focused and more connected with yourself and in synergy with others? Explore your strengths, even in your broken places, and craft and start living a truly energizing and meaningful life? You may be surprised to uncover resources in places you forgot or never knew existed.
Self-Harming
(855) 781-8910
Verified
View

Toronto, ON M4R
Self-Harming
Are you feeling stressed, anxious or depressed as we all collectively learn how to navigate this new reality of fear and social isolation, brought on by the COVID 19 pandemic outbreak? Would you like to find ways to be more focused and more connected with yourself and in synergy with others? Explore your strengths, even in your broken places, and craft and start living a truly energizing and meaningful life? You may be surprised to uncover resources in places you forgot or never knew existed.
Photo of Centre for MindBody Health, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M4R
The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Self-Harming
(855) 624-4596
Verified
View

Toronto, ON M4R
Self-Harming
The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Photo of Rodelyn Wisco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4R
Are you overwhelmed by changes or loss in your life? Are you having difficulties in your closest relationships? Are you experiencing deep sadness and loneliness? Are you feeling isolated, confused, or hopeless? You are not alone. I am here to listen and help. Through our work together, you can: enhance your ability to handle stress and uncertainty; identify underlying causes of distress and understand what’s keeping you from being happy; improve your relationships, your life, your career; transform your self-doubt into confidence, courage, and self-worth; and heal the past, acknowledge the present, and look forward to the future.
Self-Harming
(647) 696-5722
Verified
View

Office is near:
Toronto, ON M4R
Self-Harming
Are you overwhelmed by changes or loss in your life? Are you having difficulties in your closest relationships? Are you experiencing deep sadness and loneliness? Are you feeling isolated, confused, or hopeless? You are not alone. I am here to listen and help. Through our work together, you can: enhance your ability to handle stress and uncertainty; identify underlying causes of distress and understand what’s keeping you from being happy; improve your relationships, your life, your career; transform your self-doubt into confidence, courage, and self-worth; and heal the past, acknowledge the present, and look forward to the future.
Photo of Helen So, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BSc, MA, RP(Q) Verified
Verified
Toronto, ON M4R
A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
Self-Harming
(647) 360-3170
Verified
View

Toronto, ON M4R
Self-Harming
A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
Photo of Shelly Murphy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4R
Taking those first steps towards your personal recovery can be an overwhelming process - therefore, let me support you by providing the insight, skills and strategies necessary for your own growth and healing journey. Over the years I have worked with many individuals and families experiencing complex life challenges such as: trauma and substance use; mood & personality disorders, interpersonal relationship challenges, separation & divorce, blended families & parenting challenges with youth. I am certified in Clinical Traumatology, Compassion Fatigue and Cyber-counselling and have training in several relevant interventions/modalities including Dialectical Behavioural Therapy.
Self-Harming
(902) 626-5565
Verified
View

Office is near:
Toronto, ON M4R
Self-Harming
Taking those first steps towards your personal recovery can be an overwhelming process - therefore, let me support you by providing the insight, skills and strategies necessary for your own growth and healing journey. Over the years I have worked with many individuals and families experiencing complex life challenges such as: trauma and substance use; mood & personality disorders, interpersonal relationship challenges, separation & divorce, blended families & parenting challenges with youth. I am certified in Clinical Traumatology, Compassion Fatigue and Cyber-counselling and have training in several relevant interventions/modalities including Dialectical Behavioural Therapy.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Hourzad Salehi, Registered Psychotherapist
Hourzad Salehi
Registered Psychotherapist, MA, RP, CCC Verified
Verified
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Self-Harming
(844) 325-1154
Verified
View

Self-Harming
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Photo of Ashwin Mehra, Psychologist
Ashwin Mehra
Psychologist, CPsych Verified
Verified
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Self-Harming
(647) 503-5093
Verified
View

Self-Harming
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Photo of Katie Schermerhorn, Registered Psychotherapist
Katie Schermerhorn
Registered Psychotherapist, RP, BA Verified
Verified
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB and IRS RHS Programs for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting for trauma. Caledonia telephone: 519-860-1993 or book online www.refreshedwellness.ca
Self-Harming
(289) 277-0143
Verified
View

Self-Harming
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB and IRS RHS Programs for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting for trauma. Caledonia telephone: 519-860-1993 or book online www.refreshedwellness.ca
Photo of Anne Marie Shewfelt, MFT Toronto, Registered Psychotherapist
Anne Marie Shewfelt, MFT Toronto
Registered Psychotherapist, RP, RMFT Verified
Verified
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Self-Harming
(833) 823-5314
Verified
View

Self-Harming
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Photo of Elaine Park, Registered Psychotherapist
Elaine Park
Registered Psychotherapist, MDiv, RP(Q) Verified
Verified
The reality of our human brokenness is plain to see all around us. The good news is that this brokenness is not the end point, but rather the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better. I look forward to the opportunity to step into your brokenness, embark on the path of healing, and discover the hope that we all have.
Self-Harming
(289) 805-3529
Verified
View

Self-Harming
The reality of our human brokenness is plain to see all around us. The good news is that this brokenness is not the end point, but rather the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better. I look forward to the opportunity to step into your brokenness, embark on the path of healing, and discover the hope that we all have.
Photo of Shay Beck, Registered Psychotherapist (Qualifying)
Shay Beck
Registered Psychotherapist (Qualifying), BA, MA Verified
Verified
I work with clients to establish healthy and effective coping skills to deal with everyday life challenges as well as clients with diagnosed mental illness. (Online booking is available for your convenience.)
Self-Harming
(855) 976-3715
Verified
View

Self-Harming
I work with clients to establish healthy and effective coping skills to deal with everyday life challenges as well as clients with diagnosed mental illness. (Online booking is available for your convenience.)
Photo of Caleb Van Wyk @ FLEX Psychology, Clinical Social Work/Therapist
Caleb Van Wyk @ FLEX Psychology
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Self-Harming
(855) 782-0825
Verified
View

Self-Harming
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.

See more therapy options for M4R

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in M4R or for someone who self harms, or cuts themselves, or bangs or hits themselves, these M4R counsellors provide counselling for self harming in M4R. They include counsellors, who understand self harming in M4R, psychologists, and therapists. They can provide self harming counselling in M4R or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in M4R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M4R you'll find that most therapists are trained in marriage counselling or couples counselling in M4R and couples therapy. And they welcome families for family counselling in M4R or family therapy in M4R.