Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, RP, DTATI
Verified by Psychology Today
Verified
|
Video
Mississauga, Ontario L5E
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Self-Harming
(647) 957-9821
Verified
Mississauga, Ontario L5E
Online Therapy
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Self-Harming
I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don't feel like traditional therapy is for you, then I work with you to find what does work for you. I specialize in: youth treatment, anxiety, trauma and depression.
Counsellor, Psy.D, M.Sc., CCPA
Verified by Psychology Today
Verified
|
Video
Mississauga, Ontario L5E
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.
Self-Harming
(855) 631-2230
Verified
Mississauga, Ontario L5E
Online Therapy
View
Self-Harming
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat.
Photo of Dr. Andrew Wong, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
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Video
Office is near:
Mississauga, Ontario L5E
I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children and adolescents through academic, social, emotional, and behavioural issues. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, I work together with my clients to create new strategies while modifying existing ones so that children and their families will become more resilient.
Self-Harming
(877) 571-3037
Verified
Office is near:
Mississauga, Ontario L5E
Online Therapy
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Self-Harming
I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children and adolescents through academic, social, emotional, and behavioural issues. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, I work together with my clients to create new strategies while modifying existing ones so that children and their families will become more resilient.
Photo of Michael Gowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Mississauga, Ontario L5E
We live in a fast paced world which can feel overwhelming and isolating. Navigating the many personal and professional demands of life can lead a person to feel disconnected, anxious and sad. My practice provides a non-judgmental, therapeutic environment for individuals, couples, families and youth. Utilizing a strengths- based, compassionate approach, I help empower people to overcome their struggles and challenges.
Self-Harming
(289) 812-8198
Verified
Office is near:
Mississauga, Ontario L5E
View
Self-Harming
We live in a fast paced world which can feel overwhelming and isolating. Navigating the many personal and professional demands of life can lead a person to feel disconnected, anxious and sad. My practice provides a non-judgmental, therapeutic environment for individuals, couples, families and youth. Utilizing a strengths- based, compassionate approach, I help empower people to overcome their struggles and challenges.
Photo of Tera Beaulieu, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Mississauga, Ontario L5E
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being
Self-Harming
(647) 696-1511
Verified
Office is near:
Mississauga, Ontario L5E
Online Therapy
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Self-Harming
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being
No more Self-Harming Counsellors in L5E - Try other Teletherapists below
Photo of Holly Mathers, Registered Psychotherapist
Registered Psychotherapist, BA, MTS, RP
Verified by Psychology Today
Verified
|
Video
Many unique challenges have arisen recently. We are here to work with you through phone or video sessions. Rosie, our Barbet (French Water Dog), will be there to see you as well through video. We are also still able to access psychiatric assessments with you through 3 way video conferencing with the Psychotherapy Matters Virtual Clinic for diagnoses, as well as medication evaluations. These can be booked quickly and are provided by caring, community minded psychiatrists. We now have more therapists to meet your needs. Contact us today to book an appointment with the best fit for you!
Self-Harming
(855) 980-2104
Verified
Online Therapy
View
Self-Harming
Many unique challenges have arisen recently. We are here to work with you through phone or video sessions. Rosie, our Barbet (French Water Dog), will be there to see you as well through video. We are also still able to access psychiatric assessments with you through 3 way video conferencing with the Psychotherapy Matters Virtual Clinic for diagnoses, as well as medication evaluations. These can be booked quickly and are provided by caring, community minded psychiatrists. We now have more therapists to meet your needs. Contact us today to book an appointment with the best fit for you!
Photo of Melissa Emerson, Registered Psychotherapist
Registered Psychotherapist, RP, CTP Dpl
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6E
Think about what brought you here. Do you have relationship issues? Do you feel dissatisfied, lonely or lost? Maybe you feel angry or taken advantage of. Do you want someone to listen and understand you? Perhaps I can be that person for you.
Self-Harming
(647) 952-1821
Verified
Toronto, Ontario M6E
Online Therapy
View
Self-Harming
Think about what brought you here. Do you have relationship issues? Do you feel dissatisfied, lonely or lost? Maybe you feel angry or taken advantage of. Do you want someone to listen and understand you? Perhaps I can be that person for you.
Photo of Karen Hansen Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, CYC, RP
Verified by Psychology Today
Verified
|
Video
Barrie, Ontario L4N
I am a Registered Psychotherapist with over 18 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process.
Self-Harming
(705) 999-8352
Verified
Barrie, Ontario L4N
Online Therapy
View
Self-Harming
I am a Registered Psychotherapist with over 18 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process.
Photo of Marcie Richardson, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Are you struggling with life right now? Is your mental, physical and emotional health being impacted in a negative way as a result? Do you want to learn the coping skills necessary to be able to process the pain that’s holding you back from feeling at peace and in charge of your life? I can help!
Self-Harming
(365) 803-0170
Verified
Online Therapy
View
Self-Harming
Are you struggling with life right now? Is your mental, physical and emotional health being impacted in a negative way as a result? Do you want to learn the coping skills necessary to be able to process the pain that’s holding you back from feeling at peace and in charge of your life? I can help!
Photo of Monica Hinton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, Cand, MSW, RSW
Verified by Psychology Today
Verified
|
Video
90% of Canadians suffer with poor body image, which speaks to our cultural focus on body image and weight. This norm of shaming our natural body sizes diverts us from valuing our authentic selves and sits on the continuum that can lead to eating disorder behaviours. As an experienced eating disorder specialist, dispelling the myths and spreading the message that recovery from an eating disorder is possible is paramount. My humanist, strengths based and experiential approach meets you where you are at currently and I work from a team based approach. My experience also includes depression, anxiety, trauma and addiction.
Self-Harming
(855) 729-6718
Verified
Online Therapy
View
Self-Harming
90% of Canadians suffer with poor body image, which speaks to our cultural focus on body image and weight. This norm of shaming our natural body sizes diverts us from valuing our authentic selves and sits on the continuum that can lead to eating disorder behaviours. As an experienced eating disorder specialist, dispelling the myths and spreading the message that recovery from an eating disorder is possible is paramount. My humanist, strengths based and experiential approach meets you where you are at currently and I work from a team based approach. My experience also includes depression, anxiety, trauma and addiction.
Photo of Joanna Zhao, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, BSW
Verified by Psychology Today
Verified
|
Video
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Self-Harming
(647) 503-4686
Verified
Online Therapy
View
Self-Harming
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Photo of Umoja Guidance Inc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.
Self-Harming
(905) 875-1616
Verified
Online Therapy
View
Self-Harming
I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.
Photo of Barbara Hotson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
Self-Harming
(289) 724-3555
Verified
Online Therapy
View
Self-Harming
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
Photo of Joanna Iwona Potkanska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6S
Do you need help becoming unstuck in your life, and letting go of the trauma that has prevented you from moving forward and achieving your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, relationships, work, life and overall satisfaction to help people regain stability and a sense of safety and security in their lives. Whether you are self-harming or experiencing anxiety, depression, panic, unexplainable sadness or disconnection from yourself, my goal is to work with you towards achieving a sense of grounding, healing and hope.
Self-Harming
(855) 217-6631
Verified
Toronto, Ontario M6S
Online Therapy
View
Self-Harming
Do you need help becoming unstuck in your life, and letting go of the trauma that has prevented you from moving forward and achieving your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, relationships, work, life and overall satisfaction to help people regain stability and a sense of safety and security in their lives. Whether you are self-harming or experiencing anxiety, depression, panic, unexplainable sadness or disconnection from yourself, my goal is to work with you towards achieving a sense of grounding, healing and hope.
Photo of Whole Life Counselling, Registered Psychotherapist
Registered Psychotherapist, MDiv, MFT, BScN, RP
Verified by Psychology Today
Verified
|
Video
As a licensed clinical psychotherapist, I provide therapy for individuals and couples in Parry Sound and Muskoka. Whole Life Counselling provides opportunities to create and promote a healthy mind, body and spirit. Using a variety of modalities, I provide a collaborative, integrative treatment approach to meet each individual's or couple's own unique issues. I am here to guide you on a journey where you will discover the hidden inner strengths that you possess and help you to identify goals that will create a positive change in your life.
Self-Harming
(705) 746-0372
Verified
Online Therapy
View
Self-Harming
As a licensed clinical psychotherapist, I provide therapy for individuals and couples in Parry Sound and Muskoka. Whole Life Counselling provides opportunities to create and promote a healthy mind, body and spirit. Using a variety of modalities, I provide a collaborative, integrative treatment approach to meet each individual's or couple's own unique issues. I am here to guide you on a journey where you will discover the hidden inner strengths that you possess and help you to identify goals that will create a positive change in your life.
Photo of Andrea Bessa, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
|
Video
London, Ontario N5W
You’ve tried everything but you’re still left feeling helpless and like parts of your life are spinning out of control. You’ve talked to family and friends, you’ve made plans, but things just aren’t going in the right direction. You might be starting to feel hopeless about the possibility of change, or worse yet, that there’s something wrong with you. Stress, anxiety and unhappiness are leaving you feeling stuck. You want to have the clarity to make the right decisions, know yourself and what’s best for you, and be able to move forward with confidence, leaving behind the guilt and shame.
Self-Harming
(226) 781-0992
Verified
London, Ontario N5W
Online Therapy
View
Self-Harming
You’ve tried everything but you’re still left feeling helpless and like parts of your life are spinning out of control. You’ve talked to family and friends, you’ve made plans, but things just aren’t going in the right direction. You might be starting to feel hopeless about the possibility of change, or worse yet, that there’s something wrong with you. Stress, anxiety and unhappiness are leaving you feeling stuck. You want to have the clarity to make the right decisions, know yourself and what’s best for you, and be able to move forward with confidence, leaving behind the guilt and shame.
Photo of Cindy Chatzis,
RPN, Q. Arb.
Verified by Psychology Today
Verified
|
Video
As you work to find your inner strength through a difficult time I walk alongside you and support your journey using the principles of Positive Psychology. We will work together on shifting perspective to make lasting change. As a nurse I have a strong commitment to my clients that is guided by a solid ethical framework and a high level of professionalism. I also offer Restorative Practices facilitation to build healthy relationships and effectively deal with conflict in families, community groups, workplaces and as a diversion strategy from the justice system.
Self-Harming
(226) 400-4447
Verified
Online Therapy
View
Self-Harming
As you work to find your inner strength through a difficult time I walk alongside you and support your journey using the principles of Positive Psychology. We will work together on shifting perspective to make lasting change. As a nurse I have a strong commitment to my clients that is guided by a solid ethical framework and a high level of professionalism. I also offer Restorative Practices facilitation to build healthy relationships and effectively deal with conflict in families, community groups, workplaces and as a diversion strategy from the justice system.
Photo of Sandy Botham, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Kanata, Ontario K2K
When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others.
Self-Harming
(613) 704-5684
Verified
Kanata, Ontario K2K
Online Therapy
View
Self-Harming
When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 22 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others.
Photo of Brandi Spruit, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
The issues we sometimes face are far more complex than meets the eye. Our entire body and brain are often operating on auto-pilot, and much of the time we respond in ways that do not make sense. The connection between our genes, upbringing, life circumstances and events shape the way we respond to our environment. Anxiety, depression, grief, anger, family of origin or relationship issues, self-worth, trauma, personality and mood disorders are all a result of an overwhelmed system and its need to reach a more balanced state of being.
Self-Harming
(343) 800-1405
Verified
Online Therapy
View
Self-Harming
The issues we sometimes face are far more complex than meets the eye. Our entire body and brain are often operating on auto-pilot, and much of the time we respond in ways that do not make sense. The connection between our genes, upbringing, life circumstances and events shape the way we respond to our environment. Anxiety, depression, grief, anger, family of origin or relationship issues, self-worth, trauma, personality and mood disorders are all a result of an overwhelmed system and its need to reach a more balanced state of being.
Photo of Brighter Vistas Psychological Services, Psychological Associate
Psychological Associate, C.Psych
Verified by Psychology Today
Verified
|
Video
**Accepting new clients. Registered with the College of Psychologists of Ontario. The clinical and counselling psychological services of Christine Vestervelt are covered by insurance companies. Ms. Vestervelt has an M.A. in Psychology, as well as an additional M.A. in Individual & Marital/Couple Counselling, resulting in a very understanding, knowledgeable and effective approach. She has been in private practice for over 15 years and has many hundreds of individuals and couples who have transformed their lives.
Self-Harming
(613) 837-9877
Verified
Online Therapy
View
Self-Harming
**Accepting new clients. Registered with the College of Psychologists of Ontario. The clinical and counselling psychological services of Christine Vestervelt are covered by insurance companies. Ms. Vestervelt has an M.A. in Psychology, as well as an additional M.A. in Individual & Marital/Couple Counselling, resulting in a very understanding, knowledgeable and effective approach. She has been in private practice for over 15 years and has many hundreds of individuals and couples who have transformed their lives.

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Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in L5E or for someone who self harms, or cuts themselves, or bangs or hits themselves, these L5E counsellors provide counselling for self harming in L5E. They include counsellors, who understand self harming in L5E, psychologists, and therapists. They can provide self harming counselling in L5E or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in L5E are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L5E you'll find that most therapists are trained in marriage counselling or couples counselling in L5E and couples therapy. And they welcome families for family counselling in L5E or family therapy in L5E.