Self-Harming Therapists in L4S

I am a patient, empathetic, and understanding individual who will work with you on any presenting concerns. My approach surrounds a person-centered approach. I pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto and I am a Registered Psychotherapist, Registered Marriage & Family Therapist and Approved Supervisor, Certified Couples and Family Therapist, and Certified Play Therapist & Supervisor as well as a Certified EMDR Therapist.

Accepting NEW patients! I speak Cantonese, Mandarin and English. I provide counselling to children, youth and adults via secure video and phone calls. I view mental health as a cardiologist views heart health – a vital part of living! I am passionate about healing and helping you live your best life. I enjoy working with individuals with concerns related to any life challenges experienced that prevent you from living your best life, including: trauma, attachment, addiction, grief, relationship concerns, anxiety, depression, bipolar disorder, BPD and psychosis. I also work with a team of therapists, dietitians and naturopaths.

Thinking of making a change? Are you curious as to what this might look like? It can seem overwhelming to search for the right therapist for yourself. It is also normal to feel afraid and overwhelmed by everything you are dealing with. You are showing a lot of courage by reaching out and looking for guidance; it is much easier to run away from all of it. If you are looking to come to therapy to explore new practical ways of coping, this may be the start of our journey together in rewriting your story. We will work to overcome barriers that get in your way and help you to become the best version of yourself.

Everyone needs support from time to time. Unresolved conflicts or past traumas can leave us feeling misunderstood, lonely and frustrated. We can only change unhelpful patterns when we see them clearly. If you might be ready to dig a Little deeper, you've come to the right place. I offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your healing journey. Together we can build a space where we can hold anything you bring in. There is no issue or feeling too big, too much,or too messy that we can’t hold together. I am excited to learn all about you!

Dr. Arbus and Dr. Weidenfelder are registered clinical psychologists with the College of Psychologists of Ontario and are memebers of the Ontario Psychological Association. Currently, both doctors work full time at our private practice location treating children, adolescents, adults, and families with a variety of mental health needs. At our office we provide numerous psychological services including psychodianostic and psychoeducational assessments, psychotherapy, and consultation. Dr. Arbus and Dr. Weidenfelder have extensive experience in both hospital and community based treatment centers including Brampton Civic Hospital, McMaster Children's Hospital, and Whitby Mental Health Center. We look forward to helping you.

My ideal clients are those who wish to work on healing and looking at old patterns they may still use that no longer serve them. I work with individuals, couples, adults, and families. I feel it is essential to be compassionate listener, empathetic, and non-judgmental when working with clients. The care I provide is based on building a therapeutic rapport, offering validation and support to assist in creating a safe space for healing and growth. Clients often share with me that they find my attunement with them warm and comforting.

As your therapist, I will cultivate a safe space for you in deeply unhappy, uncomfortable, or unfulfilled moments, to address all that challenges you. Together, we will navigate new ways for you to be able to thrive in your own resilience, creativity, and resourcefulness. We'll be collaborators in your healing process, and I'll maintain a flexible response to your changing needs. I believe that when you feel safe, heard, and at ease within an empathetic and understanding environment, you will be able to unburden your past suffering, and explore coping methods that work best for your present struggles.

I support individuals who are seeking to explore their own personal growth, looking to navigate through relationship dynamics, process trauma, understand attachment, triggers, and work towards different ways to think, feel, and respond to those around you and yourself.

Accepting New Clients-Life is full of unpredictable challenges and messy moments. You get entangled in your past and in worrisome thoughts about the future. When you’re faced with roadblocks, sometimes you try to sweep them under the rug until you can no longer manage anymore.

Hi there! I am a queer therapist with many years of experience working within the social service field. As a POC therapist, I am passionate about helping queer, trans, & BIPOC individuals of all ages explore therapy, address depression and anxiety, and step toward health and self-actualization. I have worked with individuals from a variety of different life stages. I am also uniquely positioned to help those navigating faith deconstruction and can help anyone exploring faith-based trauma, feelings of hopelessness and disconnection and other common experiences that come with this process.

Emotional pain and discomfort allow access to the narrative that is being told by your body, mind, and soul. While unique to your own experience, it is what connects us as fellow humans. I am here to explore alongside you the roots of the pain and discomfort as you navigate a journey that may feel isolating at times, confusing at times, or even unbearable at times. In our journey together, I offer new ways of looking at your situation while acknowledging your lived experience and where you are in your walk. Together, we will create strategies that will draw upon your strengths in order to work towards your your fullest potential.