Registered Psychotherapist, RP, CHyp Verified
Verified
Ottawa, ON K1R
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Self-Harming
(613) 909-4681
Verified
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Ottawa, ON K1R
Self-Harming
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Photo of Carolann M Trainor, Pastoral Counsellor/Therapist
Pastoral Counsellor/Therapist, MAPC, RP, MASp, MBA Verified
Verified
Ottawa, ON K1R
Carolann has led an interesting and challenging life. She has learned to read between the crooked lines of her life and become more aware of her gifts and strengths of humour, enthusiasm, spontaneity and genuine interest in people. She is a professional providing psychotherapy to individuals and couples creating a safe and sacred environment for clients to share their narrative. She builds empathy and respect towards an alliance with clients as well as acknowledging the needs of multicultural and interfaith clients.
Self-Harming
(844) 331-0864
Verified
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Ottawa, ON K1R
Self-Harming
Carolann has led an interesting and challenging life. She has learned to read between the crooked lines of her life and become more aware of her gifts and strengths of humour, enthusiasm, spontaneity and genuine interest in people. She is a professional providing psychotherapy to individuals and couples creating a safe and sacred environment for clients to share their narrative. She builds empathy and respect towards an alliance with clients as well as acknowledging the needs of multicultural and interfaith clients.
Photo of Sharron Carson, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Ontario, ON K1R
I believe that every person deserves to be treated with respect, to be listened to without judgment and to be given unconditional support and understanding. It is my priority to provide a safe, comfortable space where my clients can feel at ease, be their authentic selves and be able to openly express thoughts, concerns or self doubts. My goal is to be a guide for those who may be feeling a bit lost and to help them heal from the past, achieve positive change and move forward in a new direction with confidence in their own abilities.
Self-Harming
(249) 495-5328
Verified
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Office is near:
Ontario, ON K1R
Self-Harming
I believe that every person deserves to be treated with respect, to be listened to without judgment and to be given unconditional support and understanding. It is my priority to provide a safe, comfortable space where my clients can feel at ease, be their authentic selves and be able to openly express thoughts, concerns or self doubts. My goal is to be a guide for those who may be feeling a bit lost and to help them heal from the past, achieve positive change and move forward in a new direction with confidence in their own abilities.
Photo of Lorraine Jaksic, Marriage & Family Therapist
Marriage & Family Therapist, RP, RMFT Verified
Verified
Office is near:
Ottawa, ON K1R
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Self-Harming
(844) 331-0861
Verified
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Office is near:
Ottawa, ON K1R
Self-Harming
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Photo of Marc Carriere, Psychologist
Psychologist, PhD Verified
Verified
Ottawa, ON K1R
I am a Clinical and Rehabilitation Psychologist with a practice in the downtown Ottawa area. I have particular interest in working with depression, anxiety, personality/identity issues, and with survivors of childhood abuse. I also conduct assessments and treatment of individuals injured in motor vehicle collisions through SABS and hcai. I use an integrative approach, combining elements of emotion-focused therapy, cognitive-behaviour therapy, and psychodynamic therapy. The approach is tailored to best suit the client's needs. Psychotherapy sessions typically cost $200 per session.
Self-Harming
(844) 331-0064
Verified
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Ottawa, ON K1R
Self-Harming
I am a Clinical and Rehabilitation Psychologist with a practice in the downtown Ottawa area. I have particular interest in working with depression, anxiety, personality/identity issues, and with survivors of childhood abuse. I also conduct assessments and treatment of individuals injured in motor vehicle collisions through SABS and hcai. I use an integrative approach, combining elements of emotion-focused therapy, cognitive-behaviour therapy, and psychodynamic therapy. The approach is tailored to best suit the client's needs. Psychotherapy sessions typically cost $200 per session.
Photo of Kirsten Posluns, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1R
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Self-Harming
(343) 430-0384
Verified
View

Ottawa, ON K1R
Self-Harming
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Self-Harming
(613) 704-0703
Verified
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Office is near:
Ottawa, ON K1R
Self-Harming
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Photo of Charlotte Laws, Registered Psychotherapist
Registered Psychotherapist, MSc, HBASc, RP Verified
Verified
Office is near:
Ontario, ON K1R
During my career in Mental Health and Addictions I have worked with many different populations, though my passion has been working with people experiencing anxiety, depression, self esteem issues, folks in the LGBT2SQ community, and in recent years, a focus on working with Trans folks. Do you need help coping with anxiety, setting boundaries with those around you, or navigating changes in life situation? Are you coming out as LGBT2SQ and need support? Are you looking to transition and want a trans friendly therapist? Are you burned out at work and looking for someone to talk to? If so, I’d love to be of help.
Self-Harming
(249) 501-9189
Verified
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Office is near:
Ontario, ON K1R
Self-Harming
During my career in Mental Health and Addictions I have worked with many different populations, though my passion has been working with people experiencing anxiety, depression, self esteem issues, folks in the LGBT2SQ community, and in recent years, a focus on working with Trans folks. Do you need help coping with anxiety, setting boundaries with those around you, or navigating changes in life situation? Are you coming out as LGBT2SQ and need support? Are you looking to transition and want a trans friendly therapist? Are you burned out at work and looking for someone to talk to? If so, I’d love to be of help.
Photo of Rosalind J Gilchrist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
Office is near:
Ottawa, ON K1R
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Self-Harming
(613) 900-5634
Verified
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Office is near:
Ottawa, ON K1R
Self-Harming
I treat a variety of emotional issues and parenting challenges. These include anxiety, depression, substance abuse, gaming/internet addiction, trauma, bullying, relationship conflict, and disordered eating. I work with ages 9 to 99. Our goal at Mental Health & Addictions Services Ottawa is to support and strengthen your investment in your self and your relationships to best manage the challenges of daily life. Monday and Tuesday Evening appointments. Monday to Thursday day time appointments.
Photo of Candice Wishnousky, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K1R
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Self-Harming
(613) 209-4039
Verified
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Ottawa, ON K1R
Self-Harming
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Photo of Dino Zuccarini, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Ottawa, ON K1R
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
Self-Harming
(855) 779-2347
Verified
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Office is near:
Ottawa, ON K1R
Self-Harming
Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.
Photo of Rubiks Counselling Services, Counsellor
Counsellor, MA, /MEd, RP Verified
Verified
Ottawa, ON K1R
Making the decision to seek therapy and finding the right therapist can be a daunting task. At Rubiks Counselling Services, we aim to provide services that are appropriate for your needs and align with your values. We believe that therapy should be a safe space where we can have difficult conversations, while attending to our inner awareness and developing the tools we need.
Self-Harming
(613) 909-9662
Verified
View

Ottawa, ON K1R
Self-Harming
Making the decision to seek therapy and finding the right therapist can be a daunting task. At Rubiks Counselling Services, we aim to provide services that are appropriate for your needs and align with your values. We believe that therapy should be a safe space where we can have difficult conversations, while attending to our inner awareness and developing the tools we need.
Photo of Dr. Ivanova Psychology & Associates, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Ottawa, ON K1R
At Dr Ivanova Psychology & Associates we approach your individual concerns with care and compassion, utilizing scientifically-based therapeutic approaches. We work collaboratively to understand your thoughts, feelings, behaviours and relationship patterns that are making it difficult for you to achieve a sense of wellbeing. We work with you to achieve lasting change by developing personalized treatment plans and provide support in helping you take the steps toward greater inner peace and fulfillment.
Self-Harming
(343) 700-5781
Verified
View

Ottawa, ON K1R
Self-Harming
At Dr Ivanova Psychology & Associates we approach your individual concerns with care and compassion, utilizing scientifically-based therapeutic approaches. We work collaboratively to understand your thoughts, feelings, behaviours and relationship patterns that are making it difficult for you to achieve a sense of wellbeing. We work with you to achieve lasting change by developing personalized treatment plans and provide support in helping you take the steps toward greater inner peace and fulfillment.
Photo of Tiffany Patterson, Registered Psychotherapist
Registered Psychotherapist, MA, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
My treatment approach guides people through a self-examination into how they experience themselves, their relationships and their world. Symptoms are relieved through increased personal insight and finding new ways of perceiving old situations, allowing for the development of healthier behaviours. I view the therapist-client relationship as truly unique - one that can help, in a lasting way, to heal and steer personal relationships.
Self-Harming
(855) 997-0254
Verified
View

Office is near:
Ottawa, ON K1R
Self-Harming
My treatment approach guides people through a self-examination into how they experience themselves, their relationships and their world. Symptoms are relieved through increased personal insight and finding new ways of perceiving old situations, allowing for the development of healthier behaviours. I view the therapist-client relationship as truly unique - one that can help, in a lasting way, to heal and steer personal relationships.
Photo of Stephanie Desson, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
*Accepting new clients* I work with clients facing a wide range of life issues, such as depression, anxiety, behavioural problems, relationship issues or suicidal ideation. Throughout my career I have worked with children, adolescents and adults that are looking to make changes in their thoughts and feelings.
Self-Harming
(613) 909-5716
Verified
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Office is near:
Ottawa, ON K1R
Self-Harming
*Accepting new clients* I work with clients facing a wide range of life issues, such as depression, anxiety, behavioural problems, relationship issues or suicidal ideation. Throughout my career I have worked with children, adolescents and adults that are looking to make changes in their thoughts and feelings.
Photo of Cassandra Tenneriello, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, RP (Q), CCC Verified
Verified
Office is near:
Ontario, ON K1R
It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
Self-Harming
(343) 300-0235
Verified
View

Office is near:
Ontario, ON K1R
Self-Harming
It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
Photo of Daniel Nadon, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K1R
*UNABLE TO TAKE NEW CLIENTS AT THE MOMENT* Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English.
Self-Harming
(613) 707-5122
Verified
View

Ottawa, ON K1R
Self-Harming
*UNABLE TO TAKE NEW CLIENTS AT THE MOMENT* Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English.
Photo of Brian Douglas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ontario, ON K1R
*NOW ACCEPTING CLIENTS BY VIDEO AND PHONE - We all have times in which we find ourselves struggling. Things in our lives can become a challenge. You may find yourself experiencing feelings of anxiety or depression; you may have been impacted by grief or trauma. Maybe you are a parent and keep finding yourself in a power struggle with your child(ren). There are countless reasons why you may choose to seek counselling. The most important thing is recognizing this need and a readiness to explore what you can do to start feeling better.
Self-Harming
(548) 483-6299
Verified
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Office is near:
Ontario, ON K1R
Self-Harming
*NOW ACCEPTING CLIENTS BY VIDEO AND PHONE - We all have times in which we find ourselves struggling. Things in our lives can become a challenge. You may find yourself experiencing feelings of anxiety or depression; you may have been impacted by grief or trauma. Maybe you are a parent and keep finding yourself in a power struggle with your child(ren). There are countless reasons why you may choose to seek counselling. The most important thing is recognizing this need and a readiness to explore what you can do to start feeling better.
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1R
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
Self-Harming
(343) 306-5455
Verified
View

Ottawa, ON K1R
Self-Harming
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
Photo of Gerardo Quintero, Registered Psychotherapist
Registered Psychotherapist, MA, CCPA, OACCPP, RP Verified
Verified
Office is near:
Ontario, ON K1R
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.
Self-Harming
(647) 931-6054
Verified
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Office is near:
Ontario, ON K1R
Self-Harming
Gerardo is a registered Psychotherapist and Canadian certified counsellor with broad experience working with adult, couples, adolescents, and children. He has more than 20 years of counseling experience. He uses his knowledge & experience in psychotherapy, human relationships and human development to improve and heal a wide range of mental health issues such as depression, anxiety, PTSD, Phobias, eating disorders, addictions; and personal challenges such as perfectionism, anger management, stress, procrastination, self-esteem, self-harming; relationship troubles on communication, intimacy or lack of trust.

See more therapy options for K1R

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in K1R or for someone who self harms, or cuts themselves, or bangs or hits themselves, these K1R counsellors provide counselling for self harming in K1R. They include counsellors, who understand self harming in K1R, psychologists, and therapists. They can provide self harming counselling in K1R or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in K1R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1R you'll find that most therapists are trained in marriage counselling or couples counselling in K1R and couples therapy. And they welcome families for family counselling in K1R or family therapy in K1R.