Psychologist, MA Verified
Verified
Calgary, AB T2N
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Self-Harming
(587) 604-0769
Verified
View

Calgary, AB T2N
Self-Harming
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Photo of Mike Denis, Psychologist
Psychologist, MEd, RPsych Verified
Verified
Calgary, AB T2G
Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.
Self-Harming
(403) 264-1199
Verified
View

Calgary, AB T2G
Self-Harming
Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.
Photo of Eqroop Kaur Mumick, Licensed Professional Counsellor
Licensed Professional Counsellor, RSW, MSW, BSW Verified
Verified
Calgary, AB T3N
I have extensive experience in supporting my clients with various issues, such as Eating Disorders, Trauma, Domestic Violence, Relationship Issues, Personal Growth and General Unhappiness. I can support my clients in three languages (Punjabi, Hindi and Urdu) besides English.
Self-Harming
(587) 419-6822
Verified
View

Calgary, AB T3N
Self-Harming
I have extensive experience in supporting my clients with various issues, such as Eating Disorders, Trauma, Domestic Violence, Relationship Issues, Personal Growth and General Unhappiness. I can support my clients in three languages (Punjabi, Hindi and Urdu) besides English.
Photo of Chris Sciberras, Limited Licensed Psychologist
Limited Licensed Psychologist, MC Verified
Verified
Calgary, AB T2Z
I have a passion for the helping profession and for the past eight years have worked extensively with youth, adults, and families in a variety of capacities. Through the use of Cognitive Behavioural Therapy, Solution Focused practices, and strength based approaches, I will work collaboratively with you to develop a personalized support plan that is fitting for your needs.
Self-Harming
(587) 907-4587
Verified
View

Calgary, AB T2Z
Self-Harming
I have a passion for the helping profession and for the past eight years have worked extensively with youth, adults, and families in a variety of capacities. Through the use of Cognitive Behavioural Therapy, Solution Focused practices, and strength based approaches, I will work collaboratively with you to develop a personalized support plan that is fitting for your needs.
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Calgary, AB T2G
We all experience points in our lives that can be challenging to manage. Traumatic events, loss, conflict, and crisis impact all of us. When these difficulties begin to impede our daily functioning, mood, and relationships, online psychotherapy can help. I am committed to a collaborative, encouraging, and non-judgmental approach which supports self-awareness, healing and growth. My areas of expertise include helping teens and young adults (ages 13-35) overcome anxiety, trauma, depression, panic, agoraphobia, PTSD, OCD, eating disorders, chronic pain, and a range of mental health disorders.
Self-Harming
(416) 209-2497
Verified
View

Office is near:
Calgary, AB T2G
Self-Harming
We all experience points in our lives that can be challenging to manage. Traumatic events, loss, conflict, and crisis impact all of us. When these difficulties begin to impede our daily functioning, mood, and relationships, online psychotherapy can help. I am committed to a collaborative, encouraging, and non-judgmental approach which supports self-awareness, healing and growth. My areas of expertise include helping teens and young adults (ages 13-35) overcome anxiety, trauma, depression, panic, agoraphobia, PTSD, OCD, eating disorders, chronic pain, and a range of mental health disorders.
Photo of Jill Thompson, Psychologist
Psychologist, MA, RPsych Verified
Verified
Calgary, AB T2T
**I am currently NOT able to take new clients**. Please contact me if you would like to be on a waitlist. I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a registered psychologist working in central SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive.
Self-Harming
(855) 821-1232
Verified
View

Calgary, AB T2T
Self-Harming
**I am currently NOT able to take new clients**. Please contact me if you would like to be on a waitlist. I believe it takes a lot of courage to reach out for support. In my practice, I strive to honour that courage and meet you where you're at. I am a registered psychologist working in central SW Calgary and I work from a trauma-informed and client-centered perspective. I strive to be inclusive and sex-positive.
Photo of Lindsay Savitskoff, Psychologist
Psychologist, MC Verified
Verified
Office is near:
Calgary, AB T3N
Lindsay Savitskoff is a Registered Psychologist with extensive experience working in the mental health field. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties. Lindsay strives to create a safe and supportive environment that emphasizes collaboration, empowerment, and advocacy.
Self-Harming
(587) 602-2897
Verified
View

Office is near:
Calgary, AB T3N
Self-Harming
Lindsay Savitskoff is a Registered Psychologist with extensive experience working in the mental health field. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties. Lindsay strives to create a safe and supportive environment that emphasizes collaboration, empowerment, and advocacy.
Photo of Kevin Ruddell, Psychologist
Psychologist, MA, RPsych Verified
Verified
Calgary, AB T2H
Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger, trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.
Self-Harming
(855) 952-0808
Verified
View

Calgary, AB T2H
Self-Harming
Everyone experiences times in life where they feel that life is out of control. My goal as a clinical psychologist is to help recreate the balance that you are looking for. My main therapeutic orientation is Cognitive-Behavioural Therapy (CBT), which is proven to be effective for depression, anxiety, addictions, anger, trauma and many other challenges that we face in life. However, therapy is catered to the individual and we can find a strategy that works best for you.
Photo of Eckert Psychology & Education Centre, Psychologist
Psychologist, MSc, CAP2227 Verified
Verified
Calgary, AB T2N
No one is meant to struggle alone. Our counselling team provides support to people of all ages dealing with various life issues, whether it is a parent seeking education and support in caring for their child, a person struggling with depression, a child dealing with anxiety, a couple trying to fortify a relationship that is under strain, or a sibling who needs support to understand their brother’s or sister’s disability. We strive to build a trusting bond with each of our clients and come alongside them in handling life’s challenging moments.
Self-Harming
(587) 355-6956 x33
Verified
View

Calgary, AB T2N
Self-Harming
No one is meant to struggle alone. Our counselling team provides support to people of all ages dealing with various life issues, whether it is a parent seeking education and support in caring for their child, a person struggling with depression, a child dealing with anxiety, a couple trying to fortify a relationship that is under strain, or a sibling who needs support to understand their brother’s or sister’s disability. We strive to build a trusting bond with each of our clients and come alongside them in handling life’s challenging moments.
Photo of Modern Solutions Counselling Services, Psychologist
Psychologist, MC, RPsych Verified
Verified
Calgary, AB T2M
Individuals I work with experience symptoms related to borderline personality disorder, anxiety, depression, addictions, and trauma related symptoms. Additionally, I work with individuals who want to improve their relationships, their ways of coping with stressful events, and their overall well-being.
Self-Harming
(587) 806-3868
Verified
View

Calgary, AB T2M
Self-Harming
Individuals I work with experience symptoms related to borderline personality disorder, anxiety, depression, addictions, and trauma related symptoms. Additionally, I work with individuals who want to improve their relationships, their ways of coping with stressful events, and their overall well-being.
Photo of Matt Jorgensen, Counsellor
Counsellor, BSW, RSW, MACP Verified
Verified
Calgary, AB T2R
I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!
Self-Harming
(587) 415-2645
Verified
View

Calgary, AB T2R
Self-Harming
I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!
Photo of Cheryl Hanley, Psychologist
Psychologist, BA, MC Verified
Verified
Office is near:
Calgary, AB T2E
Have you ever felt stress in your life that outweighed your internal resources to cope? I think we all have at some point in our lives, and it can be overwhelming! For this reason, it is often helpful to seek support, learn new coping strategies, and talk about whatever is bothering us in a safe and judgment-free environment.
Self-Harming
(587) 602-3088
Verified
View

Office is near:
Calgary, AB T2E
Self-Harming
Have you ever felt stress in your life that outweighed your internal resources to cope? I think we all have at some point in our lives, and it can be overwhelming! For this reason, it is often helpful to seek support, learn new coping strategies, and talk about whatever is bothering us in a safe and judgment-free environment.
Photo of Lori Helfenbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Calgary, AB T2E
I work mostly with adults, couples and families, as well as with other therapists (who need a safe space to talk too!) I aim to approach conversations through a non-pathologizing, respectful lens and to honour people's lived experience. Those who consult me come in to discuss a broad spectrum of issues, such as: depression, anxiety, anger, trauma, grief/loss, relationship difficulties, self-doubt, crises of identity, body image struggles, and experiences of injustice based on race, ethnicity, gender, sexual orientation/identity, etc.
Self-Harming
(587) 855-9508
Verified
View

Calgary, AB T2E
Self-Harming
I work mostly with adults, couples and families, as well as with other therapists (who need a safe space to talk too!) I aim to approach conversations through a non-pathologizing, respectful lens and to honour people's lived experience. Those who consult me come in to discuss a broad spectrum of issues, such as: depression, anxiety, anger, trauma, grief/loss, relationship difficulties, self-doubt, crises of identity, body image struggles, and experiences of injustice based on race, ethnicity, gender, sexual orientation/identity, etc.
Photo of Nora MacQuarrie Psychological Services, Psychologist
Psychologist, MEd, R, Psych Verified
Verified
Calgary, AB T3B
Most clients have been thinking of getting help for months, if not years. 100% of my clients rate my services as Very Good-to-Excellent, and would refer a friend or family member to me. I am a psychologist and I specialize in counselling, working with people who are feeling stressed, distressed, sad, worried, overwhelmed, stuck and unhappy. My office is one block off Memorial Drive NW close to UOC, Foothills, and downtown; lots of free parking and transit route access. Ready to make a change, and don't want to wait for an appointment? I can meet with you within a few days typically.
Self-Harming
(866) 837-9373
Verified
View

Calgary, AB T3B
Self-Harming
Most clients have been thinking of getting help for months, if not years. 100% of my clients rate my services as Very Good-to-Excellent, and would refer a friend or family member to me. I am a psychologist and I specialize in counselling, working with people who are feeling stressed, distressed, sad, worried, overwhelmed, stuck and unhappy. My office is one block off Memorial Drive NW close to UOC, Foothills, and downtown; lots of free parking and transit route access. Ready to make a change, and don't want to wait for an appointment? I can meet with you within a few days typically.
Photo of Stefanie Gescher, Psychologist
Psychologist, MACP, RPsych Verified
Verified
Calgary, AB T2T
I love working with individuals who are facing challenges or feeling stuck in their lives. I work from an anti-oppressive lens to help people navigate issues such as anxiety, depression, self-esteem, family of origin and relationship concerns, to name a few. I am passionate about supporting people who are working towards making positive changes in their lives, and I commend those who are taking that courageous first step by initiating therapy.
Self-Harming
(587) 355-3079 x1
Verified
View

Calgary, AB T2T
Self-Harming
I love working with individuals who are facing challenges or feeling stuck in their lives. I work from an anti-oppressive lens to help people navigate issues such as anxiety, depression, self-esteem, family of origin and relationship concerns, to name a few. I am passionate about supporting people who are working towards making positive changes in their lives, and I commend those who are taking that courageous first step by initiating therapy.
Psychologist, MA Verified
Verified
Calgary, AB T3B
Have you ever had moments where your past becomes present? Do big feelings sometimes make it difficult to manage and live in the way you would like to? Trauma can sometimes make us feel stuck and although we might try, it can be really difficult to overcome some deeper problems on our own. Sometimes we develop coping mechanisms that effective to a point - are not great long term solutions (substance use, overworking, perfectionism etc). If you are ready for new, healthy and lasting solutions to your problems, Psychology can help you to get back to yourself - or learn to recreate an improved version of yourself.
Self-Harming
(587) 807-6073
Verified
View

Calgary, AB T3B
Self-Harming
Have you ever had moments where your past becomes present? Do big feelings sometimes make it difficult to manage and live in the way you would like to? Trauma can sometimes make us feel stuck and although we might try, it can be really difficult to overcome some deeper problems on our own. Sometimes we develop coping mechanisms that effective to a point - are not great long term solutions (substance use, overworking, perfectionism etc). If you are ready for new, healthy and lasting solutions to your problems, Psychology can help you to get back to yourself - or learn to recreate an improved version of yourself.
Photo of Sirkka Vandergraaf Ma C Psych Reg. Psychotherapist, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Calgary, AB T3H
Relationships and marriages are rarely without issue despite loving one another. We become confused about how relating became so difficult. Concerns become overwhelming, resulting in confusion, pain, fighting, distancing, feeling lonely, and blaming each other. As a relational counsellor I work with you to see your disconnects and strengths - I also provide you with tools for communication and conflict resolution for long-term sustainability. You can learn about your triggers, how they affect your relationship, and how to work through them. Counselling allows you to be heard, gain clarity, and find a positive direction forward.
Self-Harming
(403) 836-2882
Verified
View

Calgary, AB T3H
Self-Harming
Relationships and marriages are rarely without issue despite loving one another. We become confused about how relating became so difficult. Concerns become overwhelming, resulting in confusion, pain, fighting, distancing, feeling lonely, and blaming each other. As a relational counsellor I work with you to see your disconnects and strengths - I also provide you with tools for communication and conflict resolution for long-term sustainability. You can learn about your triggers, how they affect your relationship, and how to work through them. Counselling allows you to be heard, gain clarity, and find a positive direction forward.
Photo of Timena Anne Osborne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Calgary, AB T2R
I have a passion for working with people who are struggling with intense emotions and difficulties regulating their emotions. As a single parent of two teenage daughters, I understand that life can be overwhelming sometimes; the demands of kids, work, bills, and relationships eventually catches up with all of us. Using the principles of Mindfulness, and Cognitive and Dialectical Behavioural Therapies, I support people in learning new effective and healthy coping skills to replace old, less effective ways of being.
Self-Harming
(403) 668-7561 x106
Verified
View

Calgary, AB T2R
Self-Harming
I have a passion for working with people who are struggling with intense emotions and difficulties regulating their emotions. As a single parent of two teenage daughters, I understand that life can be overwhelming sometimes; the demands of kids, work, bills, and relationships eventually catches up with all of us. Using the principles of Mindfulness, and Cognitive and Dialectical Behavioural Therapies, I support people in learning new effective and healthy coping skills to replace old, less effective ways of being.
Photo of Eva Stordy, Psychologist
Psychologist, MEd, RPsych Verified
Verified
Calgary, AB T2H
I am accepting new clients. With several different therapies and techniques in my toolbox, and a comfortable, secure office environment, my goal is to tailor my therapeutic approach to your unique needs. My therapy style most often has a staged approach and I measure our progress throughout, to make sure there’s improvement and that we're making the most of your time. I work hard to ensure clients leave my office feeling better and more resourced than when they first arrived.
Self-Harming
(587) 418-8503
Verified
View

Calgary, AB T2H
Self-Harming
I am accepting new clients. With several different therapies and techniques in my toolbox, and a comfortable, secure office environment, my goal is to tailor my therapeutic approach to your unique needs. My therapy style most often has a staged approach and I measure our progress throughout, to make sure there’s improvement and that we're making the most of your time. I work hard to ensure clients leave my office feeling better and more resourced than when they first arrived.
Photo of Amal Souraya, Psychologist
Psychologist, BSC, MC, CCC Verified
Verified
Calgary, AB T2E
My mission is to help individuals reach their full potential by assisting them in realizing their personal strengths that will ultimately guide them in reaching their goals. I believe that people may experience hardship at different periods in their lives and may find that seeking therapeutic support is beneficial and productive towards better health. I am warm, non-judgmental, and firmly believe that individuals have what it takes to overcome life's challenges; that is, they have inner strengths that will help them heal.
Self-Harming
(855) 908-3843
Verified
View

Calgary, AB T2E
Self-Harming
My mission is to help individuals reach their full potential by assisting them in realizing their personal strengths that will ultimately guide them in reaching their goals. I believe that people may experience hardship at different periods in their lives and may find that seeking therapeutic support is beneficial and productive towards better health. I am warm, non-judgmental, and firmly believe that individuals have what it takes to overcome life's challenges; that is, they have inner strengths that will help them heal.

See more therapy options for Calgary

Self-Harming (Cutting) Counsellors
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Calgary or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Calgary counsellors provide counselling for self harming in Calgary. They include counsellors, who understand self harming in Calgary, psychologists, and therapists. They can provide self harming counselling in Calgary or treatment for self harming.

How can I tell if a therapist is right for me?
Therapists in Calgary are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Calgary you'll find that most therapists are trained in marriage counselling or couples counselling in Calgary and couples therapy. And they welcome families for family counselling in Calgary or family therapy in Calgary.