Kelowna, BC V1Y
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
Self Esteem
(778) 745-4002
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Kelowna, BC V1Y
Self Esteem
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
Photo of Ruby Bihal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Verified
Kelowna, BC V1Y
I am a registered social worker. I take on a non-judgmental approach and offer counselling services to adults, youth, and children that are going through a difficult time; or are struggling with mental health challenges, such as depression, anxiety, trauma, or addictions. My therapeutic approaches involve some cognitive behavioral therapy, mindfulness techniques, psychoanalysis, as well as acceptance and commitment therapy. I enjoy engaging in some play therapeutic techniques, as I truly believe playing is an amazing way to de-stress and to bring our inner child back to life!
Self Esteem
(778) 766-4536
Verified
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Kelowna, BC V1Y
Self Esteem
I am a registered social worker. I take on a non-judgmental approach and offer counselling services to adults, youth, and children that are going through a difficult time; or are struggling with mental health challenges, such as depression, anxiety, trauma, or addictions. My therapeutic approaches involve some cognitive behavioral therapy, mindfulness techniques, psychoanalysis, as well as acceptance and commitment therapy. I enjoy engaging in some play therapeutic techniques, as I truly believe playing is an amazing way to de-stress and to bring our inner child back to life!
Photo of Rubina Kaur Gill
MA, MACP, RN Verified
Verified
Kelowna, BC V1Y
I am a Master’s level Registered Clinical Counsellor (RCC) registered with the British Columbia Association of Clinical Counsellors (BCACC). I believe in using evidence based treatments; my goal is to work collaboratively with you to achieve the results that you desire. I strongly believe that it is crucial that you view therapy as a safe space in order for you to express your fears, feelings, and thoughts and work towards successful outcomes. I use an empathetic and non-judgmental approach, as I believe that this is essential in developing a strong therapeutic relationship.
Self Esteem
(778) 763-1440
Verified
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Kelowna, BC V1Y
Self Esteem
I am a Master’s level Registered Clinical Counsellor (RCC) registered with the British Columbia Association of Clinical Counsellors (BCACC). I believe in using evidence based treatments; my goal is to work collaboratively with you to achieve the results that you desire. I strongly believe that it is crucial that you view therapy as a safe space in order for you to express your fears, feelings, and thoughts and work towards successful outcomes. I use an empathetic and non-judgmental approach, as I believe that this is essential in developing a strong therapeutic relationship.
Photo of Andrea La, Counsellor
Counsellor, RPCc Verified
Verified
Kelowna, BC V1Y
Focused on issues such as anxiety, depression, postpartum depression, panic attacks & other stress-related problems, Andrea empowers Clients to use their individual strengths to navigate through life’s challenges with confidence. She uses a Trauma-Informed lens throughout the counselling process. Andrea offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use when they are struggling or in crisis.
Self Esteem
(236) 420-1155
Verified
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Kelowna, BC V1Y
Self Esteem
Focused on issues such as anxiety, depression, postpartum depression, panic attacks & other stress-related problems, Andrea empowers Clients to use their individual strengths to navigate through life’s challenges with confidence. She uses a Trauma-Informed lens throughout the counselling process. Andrea offers Psycho-education which helps her Clients understand themselves better & teaches her Clients tangible skills that they can use when they are struggling or in crisis.
Photo of Dania Chebib, Counsellor
Counsellor, MA, RCC Verified
Verified
Kelowna, BC V1Y
Are you an adult with ADHD, Autism / Asperger's, Anxiety, or LD and struggling to navigate a world that feels impossibly challenging? Do you feel overwhelmed by the constant demands of work, school, relationships, finances, etc? Maybe you're feeling discouraged by a recent "failure" in a relationship, stigmatized in your school setting, or totally hopeless with your job workload. Adults with ADHD/Autism/LD/Anxiety often struggle from a chronic sense of underachievement, and feel frustrated that their talents and skills go unseen.
Self Esteem
(778) 401-9734
Verified
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Kelowna, BC V1Y
Self Esteem
Are you an adult with ADHD, Autism / Asperger's, Anxiety, or LD and struggling to navigate a world that feels impossibly challenging? Do you feel overwhelmed by the constant demands of work, school, relationships, finances, etc? Maybe you're feeling discouraged by a recent "failure" in a relationship, stigmatized in your school setting, or totally hopeless with your job workload. Adults with ADHD/Autism/LD/Anxiety often struggle from a chronic sense of underachievement, and feel frustrated that their talents and skills go unseen.
Photo of Katelyn Schouten, Counsellor
Counsellor, MACP, RCC, BSc Verified
Verified
Kelowna, BC V1Y
Next Step Counselling is a group of individuals who are dedicated to helping those within our community seeking personal development. We specialize in clinical counselling for those suffering in areas such as stress, anxiety, and depression. We offer a wide range of services that can help alleviate the daily challenges that life has to offer. We understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Self Esteem
(778) 761-3453
Verified
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Kelowna, BC V1Y
Self Esteem
Next Step Counselling is a group of individuals who are dedicated to helping those within our community seeking personal development. We specialize in clinical counselling for those suffering in areas such as stress, anxiety, and depression. We offer a wide range of services that can help alleviate the daily challenges that life has to offer. We understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Photo of Core Perspectives Counselling Services, Counsellor
Counsellor, RPC Verified
Verified
Kelowna, BC V1Y
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Self Esteem
(866) 485-7125
Verified
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Kelowna, BC V1Y
Self Esteem
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Photo of Cherise Lowe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kelowna, BC V1Y
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I want to help you not just cope, but actually heal. The work I do with my clients is deep and profound, as we work together to drill to the core of what is perpetuating current issues. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Self Esteem
(604) 239-8465
Verified
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Kelowna, BC V1Y
Self Esteem
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I want to help you not just cope, but actually heal. The work I do with my clients is deep and profound, as we work together to drill to the core of what is perpetuating current issues. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Photo of Okanagan Christian Counselling and Mediation,
Kelowna, BC V1Y
Okanagan Christian Counselling uses a fivefold counselling approach with clients, looking at the roots of problems going on by addressing the emotional, the mental, the psychological/physical, and the spiritual. Each of these hold are closely intertwined within dysfunctions, addictions, mental health disorders, relationship problems, and identity/emotional issues. We believe in facing truths, in strong accountability, and in seeing real change in people's lives. We counsel individuals, couples, families, and groups (workplace), in all areas (emotional, physical, mental, spiritual) that you need help finding health in.
Self Esteem
(855) 756-7612
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Kelowna, BC V1Y
Self Esteem
Okanagan Christian Counselling uses a fivefold counselling approach with clients, looking at the roots of problems going on by addressing the emotional, the mental, the psychological/physical, and the spiritual. Each of these hold are closely intertwined within dysfunctions, addictions, mental health disorders, relationship problems, and identity/emotional issues. We believe in facing truths, in strong accountability, and in seeing real change in people's lives. We counsel individuals, couples, families, and groups (workplace), in all areas (emotional, physical, mental, spiritual) that you need help finding health in.
Photo of Valerie Harbour, Counsellor
Counsellor, MC, RCC Verified
Verified
Kelowna, BC V1Y
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Self Esteem
(855) 591-6871
Verified
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Kelowna, BC V1Y
Self Esteem
Life happens. Will you let life happen to you, or will you choose your direction? Whether you are experiencing anxiety, depression, relationship issues, life changes, or just feeling stuck, you always have a choice. I work with individuals, couples and families to cultivate new ways of looking at problems. I will draw on your strengths and also help you develop new skills to assist you along the way.
Photo of Sharla Marie Day,
Bed, RPCc, ccPCP
Kelowna, BC V1Y
I have taught adolescents for 23 years and I have recently become a registered counsellor so I can use my experience to help children, adolescents, and parents navigate their way through issues such as: anxiety, depression, school issues, relationships and family issues. We will work together to achieve goals in a calm, safe and respectful environment.
Self Esteem
(778) 765-8187
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Kelowna, BC V1Y
Self Esteem
I have taught adolescents for 23 years and I have recently become a registered counsellor so I can use my experience to help children, adolescents, and parents navigate their way through issues such as: anxiety, depression, school issues, relationships and family issues. We will work together to achieve goals in a calm, safe and respectful environment.
Photo of Tanya Wishlove-Stott, Counsellor
Counsellor, MTC, SEP Verified
Verified
Kelowna, BC V1Y
Are you ready to heal? Physical pain, anxiety and depression associated with trauma/overwhelming experiences can be compounded by frustration and hopelessness when telling our story doesn't bring relief. After trauma, we can remain seemingly stable for many years until the body's management strategies begin to falter, as the nervous system reaches it's capacity to cope. Trauma has often been misunderstood by doctors and therapists alike, overlooked or dismissed as a key factor in our overall health. Somatic Experiencing (SE) is a highly specialized therapy that effectively treats trauma, supporting healing where the rupture has occurred - in the nervous system.
Self Esteem
(855) 908-4252
Verified
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Kelowna, BC V1Y
Self Esteem
Are you ready to heal? Physical pain, anxiety and depression associated with trauma/overwhelming experiences can be compounded by frustration and hopelessness when telling our story doesn't bring relief. After trauma, we can remain seemingly stable for many years until the body's management strategies begin to falter, as the nervous system reaches it's capacity to cope. Trauma has often been misunderstood by doctors and therapists alike, overlooked or dismissed as a key factor in our overall health. Somatic Experiencing (SE) is a highly specialized therapy that effectively treats trauma, supporting healing where the rupture has occurred - in the nervous system.
Photo of Bonnie Jardine, Counsellor
Counsellor, BSW, MEd, RCC Verified
Verified
Kelowna, BC V1Y
This is a unique time in our world. When we are in situations that feel out of our control it is normal to experience anxiety, insomnia, fear, irritability...all those difficult emotions. Know that what you feel is normal and ok. Remember to breathe. Eat as well as you can. Be careful with alcohol and drugs. Get outside when you can - even just to sit in the sun for a moment. Try to stay connected with people who are close to you - phone, email, text, video chat. You are taking an important step by asking for help. I will honour your experience, offer support and guidance, and assist you in creating the change that you seek
Self Esteem
(778) 767-0819
Verified
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Kelowna, BC V1Y
Self Esteem
This is a unique time in our world. When we are in situations that feel out of our control it is normal to experience anxiety, insomnia, fear, irritability...all those difficult emotions. Know that what you feel is normal and ok. Remember to breathe. Eat as well as you can. Be careful with alcohol and drugs. Get outside when you can - even just to sit in the sun for a moment. Try to stay connected with people who are close to you - phone, email, text, video chat. You are taking an important step by asking for help. I will honour your experience, offer support and guidance, and assist you in creating the change that you seek
Photo of Jamie Swan, Psychologist
Psychologist, RPsych, PsyD, MBA Verified
Verified
Kelowna, BC V1Y
Life can be challenging, and can sometimes seem overwhelming, potentially leading to increased stress and burnout. I take pride in partnering with clients to overcome what stands between them and the quality of life they seek. Believing that clients desire happy, fulfilled lives and that certain events, thoughts or beliefs sometimes stand in the way, I blend the forward perspective of coaching with the power of psychology to help empower clients to achieve what they most desire. Thriving-Potential offers holistic solutions to personal and professional challenges. Registered in both BC and Alberta, online therapy is available.
Self Esteem
(587) 355-1404
Verified
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Kelowna, BC V1Y
Self Esteem
Life can be challenging, and can sometimes seem overwhelming, potentially leading to increased stress and burnout. I take pride in partnering with clients to overcome what stands between them and the quality of life they seek. Believing that clients desire happy, fulfilled lives and that certain events, thoughts or beliefs sometimes stand in the way, I blend the forward perspective of coaching with the power of psychology to help empower clients to achieve what they most desire. Thriving-Potential offers holistic solutions to personal and professional challenges. Registered in both BC and Alberta, online therapy is available.
Photo of Jenn Medwedew, Counsellor
Counsellor, MACP, RCC, CCC, RPh Verified
Verified
Kelowna, BC V1Y
Are you looking to make a positive change in your life towards mental health and wellness? Are you ready to heal from anxiety, depression, or other psychological pain? I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
Self Esteem
(604) 706-1615
Verified
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Kelowna, BC V1Y
Self Esteem
Are you looking to make a positive change in your life towards mental health and wellness? Are you ready to heal from anxiety, depression, or other psychological pain? I have a passion and great respect for the uniqueness and individuality of each client. I trust in your ability to heal and I am honoured to be a witness and guide in this process - the real work occurs within you. I have a gentle and calm nature but am skilled at compassionately challenging you towards growth and change. I also bring depth to the counselling room with over 15 years of experience in health care as a Registered Pharmacist.
Photo of Tara S. Klassen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Kelowna, BC V1Y
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
Self Esteem
(844) 313-2928
Verified
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Kelowna, BC V1Y
Self Esteem
I strive to help individuals and families deal effectively with their concerns, either from historical events and experiences or current issues and concerns. My experience extends to children, youth, adults and seniors, with a strong focus on assisting women.
Photo of Ashley Berg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW, BA Verified
Verified
Kelowna, BC V1Y
COVID 19 has had a huge impact on people's mental health around the world. Now is the time to take charge, get your life back on track, and make your mental health a priority. If you or your kids are feeling isolated, anxious, stressed out, or are having trouble adjusting "back to life as usual", I can help. I offer counselling to children and youth, families, and individuals. I am a warm, supportive, and open-minded counsellor. I am a registered counsellor with First Nations Health Authority, ICBC, CVAP, and EAP.
Self Esteem
(778) 766-2421
Verified
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Kelowna, BC V1Y
Self Esteem
COVID 19 has had a huge impact on people's mental health around the world. Now is the time to take charge, get your life back on track, and make your mental health a priority. If you or your kids are feeling isolated, anxious, stressed out, or are having trouble adjusting "back to life as usual", I can help. I offer counselling to children and youth, families, and individuals. I am a warm, supportive, and open-minded counsellor. I am a registered counsellor with First Nations Health Authority, ICBC, CVAP, and EAP.
Photo of Kim Ewing Counselling & Psychotherapy, Counsellor
Counsellor, MA, MSc, RMFT, RCC Verified
Verified
Kelowna, BC V1Y
I've been in practice since 1995. I am trained to work with individuals, couples & families as a Registered Clinical Counsellor & Marriage & Family Therapist. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
Self Esteem
(778) 765-3413
Verified
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Kelowna, BC V1Y
Self Esteem
I've been in practice since 1995. I am trained to work with individuals, couples & families as a Registered Clinical Counsellor & Marriage & Family Therapist. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
Photo of Judith Adams Counselling, Counsellor
Counsellor, RPC, RTC
Kelowna, BC V1Y
I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor (RPC) with the Canadian Professional Counsellors Association. I counsel individuals who struggle with anxiety caused by health, relationships, parenting or caregiving issues. My approach is Acceptance and Commitment Therapy. My professional experience includes teaching and caregiving roles. I have cared for elders with dementia and provided customized sessions to improve their cognition. As a Homestay provider, I hosted 49 international students. I have raised four children.
Self Esteem
(888) 312-8777

Kelowna, BC V1Y
Self Esteem
I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor (RPC) with the Canadian Professional Counsellors Association. I counsel individuals who struggle with anxiety caused by health, relationships, parenting or caregiving issues. My approach is Acceptance and Commitment Therapy. My professional experience includes teaching and caregiving roles. I have cared for elders with dementia and provided customized sessions to improve their cognition. As a Homestay provider, I hosted 49 international students. I have raised four children.
Photo of Jason McCarty, Counsellor
Counsellor, MA, CCC Verified
Verified
Kelowna, BC V1Y
Are you tired of the same patterns showing up in your life? Have you tried surface-oriented counselling approaches in the past and felt they didn’t go deep enough? I am passionate about helping people dig into their lives in a way that engages their deeper Self. To find peace and contentment we must confront our lives honestly and tenderly. Self-acceptance is not just something you do in the mirror, it is a deep value for who and what you are as a person and this often requires understanding how we miss it. Therapy is a way to explore our lives in the presence and support of another. I am here to witness your journey.
Self Esteem
(778) 719-6064
Verified
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Kelowna, BC V1Y
Self Esteem
Are you tired of the same patterns showing up in your life? Have you tried surface-oriented counselling approaches in the past and felt they didn’t go deep enough? I am passionate about helping people dig into their lives in a way that engages their deeper Self. To find peace and contentment we must confront our lives honestly and tenderly. Self-acceptance is not just something you do in the mirror, it is a deep value for who and what you are as a person and this often requires understanding how we miss it. Therapy is a way to explore our lives in the presence and support of another. I am here to witness your journey.

See more therapy options for V1Y

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in V1Y and therapists' support dealing with self esteem.

If you're looking for help with self esteem in V1Y or for a V1Y self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in V1Y, self esteem psychologists, self esteem psychotherapists and self esteem therapists in V1Y. They can help with counselling for self esteem in V1Y or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in V1Y are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in V1Y you'll find that most therapists are trained in marriage counselling or couples counselling in V1Y and couples therapy. And they welcome families for family counselling in V1Y or family therapy in V1Y.