Photo of Family Matters Counselling , Clinical Social Work/Therapist in V1T, BC
Family Matters Counselling
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
2 Endorsed
Vernon, BC V1T
I graduated with a Bachelors of Social Work with a specialization in Child Welfare and Attachment from Thompson Rivers University and received my registration through the BC College of Social Workers. I have worked intensively with families experiencing crisis both in the home and community. Specializing in a client centred and strengths-based approach, I have worked extensively with children and families experiencing extreme behaviours, including; Attachment Disorders, ADHD, and Mood Disorders. The services I offer also include pre and post adoption support.
I graduated with a Bachelors of Social Work with a specialization in Child Welfare and Attachment from Thompson Rivers University and received my registration through the BC College of Social Workers. I have worked intensively with families experiencing crisis both in the home and community. Specializing in a client centred and strengths-based approach, I have worked extensively with children and families experiencing extreme behaviours, including; Attachment Disorders, ADHD, and Mood Disorders. The services I offer also include pre and post adoption support.
(778) 906-2602 View (778) 906-2602
Photo of Monica Martin, Clinical Social Work/Therapist in V1T, BC
Monica Martin
Clinical Social Work/Therapist, BA, BSW, RSW
Verified Verified
Vernon, BC V1T
Helping families, individuals and children through difficult experiences has been my career's focus for over 25 years. I utilize child-centered play/art therapy, sand tray work, emotional regulation, cognitive behavioural therapy and rational emotive behavioural therapy. These strategies allow children and adults to reveal their anger, fears sadness or frustrations in order to better understand and express themselves. My holistic and creative approach allows clients to feel comfortable, heal, overcome obstacles and embrace positive changes that can ultimately create a more satisfying quality of life.
Helping families, individuals and children through difficult experiences has been my career's focus for over 25 years. I utilize child-centered play/art therapy, sand tray work, emotional regulation, cognitive behavioural therapy and rational emotive behavioural therapy. These strategies allow children and adults to reveal their anger, fears sadness or frustrations in order to better understand and express themselves. My holistic and creative approach allows clients to feel comfortable, heal, overcome obstacles and embrace positive changes that can ultimately create a more satisfying quality of life.
(250) 540-2410 View (250) 540-2410
Photo of Andie Mckillop with Lotus Counselling, Counsellor in V1T, BC
Andie Mckillop with Lotus Counselling
Counsellor, RTC
Verified Verified
Vernon, BC V1T
Hi, My name is Andie Mckillop and I am a Registered Therapeutic Counsellor. I have worked in the Human Services and Crisis Intervention field for the last 16 years, providing support to children, teens and adults to address mental health, addictions and domestic abuse concerns. Reaching out for support during difficult times can create feelings of uncertainty or fear. At Lotus Counselling, I strive to provide a warm, accepting and non - judgemental environment while meeting the very unique challenges faced by each individual.
Hi, My name is Andie Mckillop and I am a Registered Therapeutic Counsellor. I have worked in the Human Services and Crisis Intervention field for the last 16 years, providing support to children, teens and adults to address mental health, addictions and domestic abuse concerns. Reaching out for support during difficult times can create feelings of uncertainty or fear. At Lotus Counselling, I strive to provide a warm, accepting and non - judgemental environment while meeting the very unique challenges faced by each individual.
(289) 273-6872 View (289) 273-6872
Photo of Ten66 Recovery - Substance Use Counsellor, Counsellor in V1T, BC
Ten66 Recovery - Substance Use Counsellor
Counsellor, CCAC, CIAC, CCPCPr
Verified Verified
1 Endorsed
Vernon, BC V1T
Is Substance Use having negative impacts in your life? Are you unsure of what to do next and how to go about doing it? The relationship that we have with substances can feel like handcuffs. It can be that force that tells you it will be different this time and then it isn’t different. It’s this cycle of chaos that can keep us stuck. Breaking the stigma and isolation by walking towards vulnerability and courage can feel like an overwhelming journey, but the rewards can be lifelong. If your substance use is keeping you stuck and hopeless, there is help.
Is Substance Use having negative impacts in your life? Are you unsure of what to do next and how to go about doing it? The relationship that we have with substances can feel like handcuffs. It can be that force that tells you it will be different this time and then it isn’t different. It’s this cycle of chaos that can keep us stuck. Breaking the stigma and isolation by walking towards vulnerability and courage can feel like an overwhelming journey, but the rewards can be lifelong. If your substance use is keeping you stuck and hopeless, there is help.
(548) 490-1798 View (548) 490-1798
Photo of Darrin J Taylor in V1T, BC
Darrin J Taylor
BA, MTC, CCAC, CIP
Verified Verified
4 Endorsed
Vernon, BC V1T
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
(866) 771-9424 View (866) 771-9424
Photo of OK Clinical Therapy Group - Kelowna & West Kelowna, Counsellor in V1T, BC
OK Clinical Therapy Group - Kelowna & West Kelowna
Counsellor, RCC, MSW, RSW, CCC, MC
Verified Verified
Vernon, BC V1T
Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.
Seeking a life of greater ease? Are you struggling with depression, anxiety, grief, or relationship hurdles impacting your daily functioning? Overwhelmed by life's pressures, parenting challenges, or the daily grind? Questioning if positive change is possible? In today's climate, many wrestle with anxiety, seeking their purpose and navigating relationships. We firmly believe in the potential for all clients to find ease and joy, embracing the possibility of change and fostering hope.
(672) 202-3687 View (672) 202-3687

See more therapy options for V1T

Nearby Self Esteem Counsellors Searches for V1T

See More Self Esteem Counsellors
Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.