Therapists in Saskatchewan

Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.

Currently accepting new clients! It takes a lot of courage to begin a counselling journey, and my goal is to create a safe and compassionate environment for you to begin healing. My priority is finding the therapeutic approach that best suits your needs, beliefs, and goals. I use a collaborative approach so that you can guide me and show me where you need help the most. I am passionate about helping people identify their strengths and empowering clients to achieve growth to live their best lives.

I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and have spent over 30 years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.

Are you feeling like you have lost control of your life or what’s important to you? Does any of the following describe what you are experiencing - feeling stuck, hurt, lost, broken, betrayed, hopeless, helpless, confused, stressed, anxious, afraid, exhausted or worthless? Are you grappling with shame and regret? It doesn’t have to end this way. I have been there, and I can help you rewrite your story and pull things back together. My goal is to partner with you in achieving your goals and resolutions. I acknowledge that you know your story best and I will collaborate with you to discover your unique strengths and resources.

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.

I approach each individual with compassion and empathy. My experience and education is broad - having worked in hospital and community settings, along with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck, spinning in circles, seeing patterns" in a relationship, within yourself, a job, family, or other areas of life, reach out, let's talk about it!

Do you find yourself struggling with negative views of self or questioning your worth in relationships? Are you people-pleasing, struggling to set boundaries or regulate your emotions? Do you struggle with understanding yourself/identity and your needs? These are some concerns that might be related to negative experiences that have occurred at different stages in our lives. I work with individuals navigating impacts of trauma from interpersonal relationships, as well as anxiety and self-esteem concerns. I hold a strong desire to support you through the process of change, growth, and optimal wellbeing.

NEW: Autism Assessments for children, adolescents, and adults with minimum wait time. I am currently doing my doctorate in psychology and provide counselling and assessment services for children, adolescents, and adults. Authorized Practice Endorsement (APE) licences me to assess and diagnose Autism, ADHD, Learning Disabilities, Intellectual disability, mood disorders, PTSD, and anxiety disorders.

My therapeutic practice is grounded in Humanistic Psychology, valuing the whole person and their lived experiences. I create a safe, welcoming, and accepting environment to unpack thoughts and behaviour surrounding your personal worth and identity. Our work together is collaborative and extends along a path individualized to your goals and motives for therapy. I utilize therapeutic exercises that assist in (re)connecting to the wisdom of your body, establishing a framework that is driven by your intention for therapy, helping you visualize and secure a humbling and satisfying life style.

I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.

Are you feeling disconnected from yourself? Is there a cycle you’re trying to break out of? Whether you're seeking help for a specific challenge or issue, or simply want to gain awareness and improve your well-being, you've taken the right step. I would be honoured to walk alongside you through this journey, and to provide a safe space for you to restore yourself in, find clarity, and learn new tools to help you get through your mental health challenges. I understand each person’s journey to healing & fulfillment is unique, and will provide guidance and support as you navigate this chapter at the pace you feel most comfortable with.

I am a Registered Clinical Social Worker & Somatic Experiencing Trauma Therapist. My perspective is a solution-focused that views individuals as the experts on their own lives. I provide goal-directed treatment focusing on strengths. I am passionate about working with children, adolescents, & adults & helping them to move forward. I will assist clients in developing & working toward goals to fulfill their personal potential. I believe that each person has the answers that they seek & that as the therapist, my role is to help support self-discovery, facilitate increased personal insight & work together to accomplish your goal.

In 2019, I completed my Masters in Educational Psychology at the University of Regina. I am a Registered Psychologist (Provisional). I work with people from different cultural backgrounds who experience anxiety, depression, chronic stress, life transitions, grieving, and self-esteem issues. Some activities or life-events can trigger unhealthy emotional responses which can affect your relationship with yourself, your family, friends and coworkers. Together, we can identify what is not working in your life and equip you with the tools and the necessary strategies to continue with your journey.

I am currently accepting new clients from SK/AB/MB at Prairie Strength Counselling. I provide counselling to adult individuals navigating anxiety, depression, stress, life transition challenges, feeling stuck or overwhelmed, low self-esteem/worth, among others. I offer a non-judgemental, empathetic ear, and believe in full collaboration between myself and my clients. If wanted, the opportunity to create your own 'toolkit' upon which you can draw from and build upon through each life stage and experience can be integrated into your treatment plan.

I am a registered psychologist (provisional) currently accepting new clients. I provide individual counselling to children (6+), adolescents, and adults. My training includes a masters of Education in counselling psychology and a Bachelor of Arts degree in Psychology. I have experience working with individuals struggling with a variety of concerns, including anxiety, depression, ADHD, emotion dysregulation, low self-esteem, relationship issues, self-harm, suicidal ideation, and more. The main therapeutic approach I use is cognitive behaviour therapy, while drawing techniques from solution-focused therapy, play therapy, and more.

As a Registered Social Worker with over 16 years of experience in my counselling profession. I am passionate about helping individuals, couples and families find their own inner path towards healthier life. My approach is client focused, respectful, non-judgemental, empathy, compassion, and understanding. I will provide a safe, confidential, for you to explore your healing journey. I will listen with an open heart and mind, and will encourage you to find the best version of yourself. My philosophy is rooted in the understanding that we may fall, break, and fail, but then we can rise, heal, and overcome. You matter...

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.

I am a Registered Psychologist (APE) (SK #1012) with Moose Jaw Psychology Services, a private practice located in Moose Jaw, Saskatchewan. I work with children, adolescents and adults who may experience difficulties with mood, emotional regulation, depression, anxiety, trauma, stress, life changes, relationships, interpersonal difficulties, self-esteem, and behaviour problems. The therapeutic experience offers clients the opportunity to develop and practice skills to be implemented in their daily lives. My approach is solution focused and aimed at fostering growth and development of each client's strengths and resilience.