Therapists in Saskatoon, SK

Photo of Jillian Galambos, Registered Social Worker in Saskatoon, SK
Jillian Galambos
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Saskatoon, SK S7H
Hi. I'm Jill (she/her). I am a therapist that values creativity and authenticity. In every session, I do my best to use creative interventions that fit your needs. My areas of focus include: grief, loss, divorce, chronic illness, child loss, medical trauma, relationship challenges, healthcare worker burnout, and coping with workplace toxicity.
Hi. I'm Jill (she/her). I am a therapist that values creativity and authenticity. In every session, I do my best to use creative interventions that fit your needs. My areas of focus include: grief, loss, divorce, chronic illness, child loss, medical trauma, relationship challenges, healthcare worker burnout, and coping with workplace toxicity.
(306) 900-5716 View (306) 900-5716
Photo of Cara Fox, Registered Social Worker in Saskatoon, SK
Cara Fox
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Saskatoon, SK S7N  (Online Only)
I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. I will teach you ways to regulate your autonomic nervous system (taking you out of survival mode and into a relaxed state). Together we can rediscover your inner trust, turn suffering into strength, explore your experiences, values, dreams, and discover your purpose in life.
I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. I will teach you ways to regulate your autonomic nervous system (taking you out of survival mode and into a relaxed state). Together we can rediscover your inner trust, turn suffering into strength, explore your experiences, values, dreams, and discover your purpose in life.
(306) 802-4993 View (306) 802-4993
Photo of Angie Howlett, Registered Social Worker in Saskatoon, SK
Angie Howlett
Registered Social Worker, BA, RSW, QMed
Verified Verified
Saskatoon, SK S7M
Hi! I am Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their mental health and wellness journey since 2016. In 2021, I began taking conflict resolution training and fell in love with the field. Nothing is more fulfilling than supporting individuals through conflict. Resolving conflict effectively facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I offer strengths-based, solution focused brief therapy (SFBT) counselling and a variety of conflict resolution services.
Hi! I am Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their mental health and wellness journey since 2016. In 2021, I began taking conflict resolution training and fell in love with the field. Nothing is more fulfilling than supporting individuals through conflict. Resolving conflict effectively facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I offer strengths-based, solution focused brief therapy (SFBT) counselling and a variety of conflict resolution services.
(306) 992-2532 View (306) 992-2532
Photo of Rebecca Dawne Michayluk, Registered Social Worker in Saskatoon, SK
Rebecca Dawne Michayluk
Registered Social Worker, BA, BSW, RSW
Verified Verified
Saskatoon, SK S7K
My Name is Rebecca Michayluk, I am a proud clinician at Whole Heart YXE. I graduated from Marion Graham and pursued my first degree at University of Saskatchewan. After obtaining a BA in Psychology/ Sociology I took time off to travel. I traveled through Europe and Asia. After returning to Canada I moved to Toronto to pursue a Degree in Social Work. After I obtaining my BSW I went to work in the Social Service Field. I have worked with children and youth for over 13 years. I am commuted to meeting clients where they are at and giving them the skills and tools to obtain personal success.
My Name is Rebecca Michayluk, I am a proud clinician at Whole Heart YXE. I graduated from Marion Graham and pursued my first degree at University of Saskatchewan. After obtaining a BA in Psychology/ Sociology I took time off to travel. I traveled through Europe and Asia. After returning to Canada I moved to Toronto to pursue a Degree in Social Work. After I obtaining my BSW I went to work in the Social Service Field. I have worked with children and youth for over 13 years. I am commuted to meeting clients where they are at and giving them the skills and tools to obtain personal success.
(306) 518-8335 View (306) 518-8335
Photo of Marnie Rogers-de Jong, Psychologist in Saskatoon, SK
Marnie Rogers-de Jong
Psychologist, PhD, RDPsych
Verified Verified
1 Endorsed
Saskatoon, SK S7K
Perhaps you lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
Perhaps you lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
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Photo of Karen M Gibson, Marriage & Family Therapist in Saskatoon, SK
Karen M Gibson
Marriage & Family Therapist, MA, RMFT
Verified Verified
2 Endorsed
Saskatoon, SK S7H
Our relationships bring us the greatest joy and, at times, the deepest pain and struggle. Sometimes, all we can see is the hard, hard work of our relationships and the fun and joy is a distant memory. Perhaps it time for a reset.....time to create some new habits and practices that will help both partners experience their relationship as mutually respectful, life-giving, and empowering.
Our relationships bring us the greatest joy and, at times, the deepest pain and struggle. Sometimes, all we can see is the hard, hard work of our relationships and the fun and joy is a distant memory. Perhaps it time for a reset.....time to create some new habits and practices that will help both partners experience their relationship as mutually respectful, life-giving, and empowering.
(306) 900-5747 View (306) 900-5747
Photo of Brian McDonald, Psychologist in Saskatoon, SK
Brian McDonald
Psychologist, MEd , R Psych
Verified Verified
1 Endorsed
Saskatoon, SK S7K
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.
(306) 994-8016 View (306) 994-8016
Photo of Mandy Kraft, Registered Social Worker in Saskatoon, SK
Mandy Kraft
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Saskatoon, SK S7J
I work with individuals, couples, families, and occasionally work with adolescents. My primary areas of interest include relationship and couples therapy, sex therapy, 2sLGBTQIA+ affirming therapy, and grief and loss. I am sex positive, kink conscious, and work with alternative relationship structures. When you work with me, you can expect warmth, authenticity, and a collaborative experience.
I work with individuals, couples, families, and occasionally work with adolescents. My primary areas of interest include relationship and couples therapy, sex therapy, 2sLGBTQIA+ affirming therapy, and grief and loss. I am sex positive, kink conscious, and work with alternative relationship structures. When you work with me, you can expect warmth, authenticity, and a collaborative experience.
(306) 994-7834 View (306) 994-7834
Photo of Jenna Jarvis, Registered Social Worker in Saskatoon, SK
Jenna Jarvis
Registered Social Worker, BSW, RSW
Verified Verified
Saskatoon, SK S7L
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where applicable. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence, moment by moment.
I work with individuals who have experienced trauma, grief and loss who are seeking to receive support and navigating the complexities of their journey. The clients that I see often have a desire to dive deep (while honouring their own timelines and process), to make meaning, and develop the skills they need to accept their reality, and make changes where applicable. I understand that my clients have lives that are nuanced, complex and ever-changing, and it is my goal to be able to meet you with presence, moment by moment.
(306) 992-2582 View (306) 992-2582
Photo of Dr. Michelle Gagnon, Psychologist in Saskatoon, SK
Dr. Michelle Gagnon
Psychologist, PhD
Verified Verified
Saskatoon, SK S7N
I am accepting new assessment clients. I am not currently accepting new therapy clients. I am a registered doctoral psychologist in the province of Saskatchewan. I primarily work with children and families. I currently offer psychodiagnostic and psychoeducational assessments for children and adolescents aged 6 to 16. I work with families who may wish to learn more about their child's thinking, learning, and emotional functioning; or are wondering if their child might have attention deficit hyperactivity disorder, a learning disability, an intellectual disorder or delays, a behavioural disorder, or anxiety-related disorder.
I am accepting new assessment clients. I am not currently accepting new therapy clients. I am a registered doctoral psychologist in the province of Saskatchewan. I primarily work with children and families. I currently offer psychodiagnostic and psychoeducational assessments for children and adolescents aged 6 to 16. I work with families who may wish to learn more about their child's thinking, learning, and emotional functioning; or are wondering if their child might have attention deficit hyperactivity disorder, a learning disability, an intellectual disorder or delays, a behavioural disorder, or anxiety-related disorder.
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Photo of Susan Derry, Marriage & Family Therapist in Saskatoon, SK
Susan Derry
Marriage & Family Therapist, BEd, MSPsy
Not Verified Not Verified
4 Endorsed
Saskatoon, SK S7K
Are you feeling stuck? Do you know what needs to change, but find yourself repeating the same unhealthy patterns? I will help you consciously design your best life. Think and act more positively and confidently. Create a tipping point to propel you into the life you desire. I will help you build on your strengths to reach your full potential.
Are you feeling stuck? Do you know what needs to change, but find yourself repeating the same unhealthy patterns? I will help you consciously design your best life. Think and act more positively and confidently. Create a tipping point to propel you into the life you desire. I will help you build on your strengths to reach your full potential.
(866) 763-9140 View (866) 763-9140
Photo of Paula Kessler Professional Counselling Services, Counsellor in Saskatoon, SK
Paula Kessler Professional Counselling Services
Counsellor, BA, BSW, RSW, CCC
Verified Verified
1 Endorsed
Saskatoon, SK S7S
You are the expert in your life and have the strength and resilience necessary to create your preferred future. I am particularly interested in stress management, anxiety, and small or big trauma that happen along the way. My work with eye movement desensitization and reprocessing (EMDR) is beneficial for a wide range of ages and presenting concerns. I also have advanced training in play therapy, which is based on developmental principles. It is a process where the child chooses objects, symbols, or types of play to express their concerns and work through particular problems.
You are the expert in your life and have the strength and resilience necessary to create your preferred future. I am particularly interested in stress management, anxiety, and small or big trauma that happen along the way. My work with eye movement desensitization and reprocessing (EMDR) is beneficial for a wide range of ages and presenting concerns. I also have advanced training in play therapy, which is based on developmental principles. It is a process where the child chooses objects, symbols, or types of play to express their concerns and work through particular problems.
(306) 994-3512 View (306) 994-3512
Photo of Kelsey Doell, Clinical Social Work/Therapist in Saskatoon, SK
Kelsey Doell
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Saskatoon, SK S7K
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I completed my play therapy training through the Rocky Mountain Play Therapy Institute.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I completed my play therapy training through the Rocky Mountain Play Therapy Institute.
(306) 988-3452 View (306) 988-3452
Photo of Arielle Piché, Registered Social Worker in Saskatoon, SK
Arielle Piché
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Saskatoon, SK S7H
Hello and welcome! My name is Arielle and I have almost a decade of experience supporting children, youth, and families. I use a range of evidence-based interventions including CBT, DBT, and EMDR. I also have considerable training and experience working with children using play therapy. I have worked extensively with youth and young adults who struggle with disordered eating, body image concerns, and self-esteem. As well as parent/child conflict, behavioural concerns and family therapy. I provide compassionate care that helps children, youth and families achieve positive changes in their lives.
Hello and welcome! My name is Arielle and I have almost a decade of experience supporting children, youth, and families. I use a range of evidence-based interventions including CBT, DBT, and EMDR. I also have considerable training and experience working with children using play therapy. I have worked extensively with youth and young adults who struggle with disordered eating, body image concerns, and self-esteem. As well as parent/child conflict, behavioural concerns and family therapy. I provide compassionate care that helps children, youth and families achieve positive changes in their lives.
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Photo of Unfolding Perceptions Counselling, Counsellor in Saskatoon, SK
Unfolding Perceptions Counselling
Counsellor, MEd, (Psy), CCC
Verified Verified
3 Endorsed
Saskatoon, SK S7M
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
(306) 994-8518 View (306) 994-8518
Photo of Jared Knoll, Registered Social Worker in Saskatoon, SK
Jared Knoll
Registered Social Worker, RSW, BSW, MA, BA, MSW(p)
Verified Verified
Saskatoon, SK S7K
Waitlist for new clients
www.heartfire.ca / Have you, your life, or your mental health been impacted by racism, colonialism, transphobia, homophobia, poverty, or inequality? Do your traumas, which we all have, trigger in ways that don't serve you? Are you experiencing grief, heartache, depression or anxiety? Do you seek change in your life, or personal growth? Then let's talk — we are here to listen, hold space for you in comfort and non-judgement, and serve you as guides toward self-discovery and understanding. Most of our clients identify as Indigenous, Black, Queer, or Trans: Heartfire is Therapy that Celebrates Difference.
www.heartfire.ca / Have you, your life, or your mental health been impacted by racism, colonialism, transphobia, homophobia, poverty, or inequality? Do your traumas, which we all have, trigger in ways that don't serve you? Are you experiencing grief, heartache, depression or anxiety? Do you seek change in your life, or personal growth? Then let's talk — we are here to listen, hold space for you in comfort and non-judgement, and serve you as guides toward self-discovery and understanding. Most of our clients identify as Indigenous, Black, Queer, or Trans: Heartfire is Therapy that Celebrates Difference.
(844) 708-5171 x1 View (844) 708-5171 x1
Photo of Monique Roy, Registered Social Worker in Saskatoon, SK
Monique Roy
Registered Social Worker, BSW/RSW, SEP
Verified Verified
Saskatoon, SK S7H
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental/emotional/spiritual health and/or addictions, codependency/other-centeredness issues, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, dysfunctional relationship w/ food & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE.
Accepting new clients. I support individuals/couples who are being affected by their own or a loved one’s mental/emotional/spiritual health and/or addictions, codependency/other-centeredness issues, adult children of alcoholic related problems, individuals who are currently in an abusive (any type) relationship, and/or trying to leave an abusive relationship, trauma history (any type of trauma). Disordered eating, dysfunctional relationship w/ food & eating disorders. Specialize in narcissistic abuse/fallout of narcissistic abuse. Therapy approach - trauma informed CBT & SE.
(306) 403-8482 View (306) 403-8482
Photo of Brenda Gibbs, Counsellor in Saskatoon, SK
Brenda Gibbs
Counsellor, MCP, CCC, BEd
Verified Verified
2 Endorsed
Saskatoon, SK S7K
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
(306) 517-6684 View (306) 517-6684
Photo of Nkiruka Uzoh, Marriage & Family Therapist Intern in Saskatoon, SK
Nkiruka Uzoh
Marriage & Family Therapist Intern, MAMFT
Verified Verified
1 Endorsed
Saskatoon, SK S7H
Hi there! Do you sometimes feel so overwhelmed that just getting out of bed becomes a challenge? As someone who has been there, I know life can throw some pretty hard stuff our way. Health problems, job losses, marital issues, children acting out......you name it...... these and more can make us so overwhelmed that we are tempted to give up. Please don’t. Having someone to talk to can often provide clarity and validation of what we are going through. It would be my honour to work with you and help you sort through the maze.
Hi there! Do you sometimes feel so overwhelmed that just getting out of bed becomes a challenge? As someone who has been there, I know life can throw some pretty hard stuff our way. Health problems, job losses, marital issues, children acting out......you name it...... these and more can make us so overwhelmed that we are tempted to give up. Please don’t. Having someone to talk to can often provide clarity and validation of what we are going through. It would be my honour to work with you and help you sort through the maze.
(306) 992-2004 View (306) 992-2004
Photo of DreamsWork Counseling, Registered Social Worker in Saskatoon, SK
DreamsWork Counseling
Registered Social Worker, MSW, RSW
Verified Verified
Saskatoon, SK S7K
At especially stressful times in our lives, we may have felt anxious and/or depressed. We may have been resorting to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much or too little, or "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo. When what we are doing is actually contributing to our problems - we may feel even more out of control and fearful. It can be helpful at times like these to talk to someone who can help us make sense if it all. We begin to make positive incremental changes and our stress level may go down. Life begins to work again.
At especially stressful times in our lives, we may have felt anxious and/or depressed. We may have been resorting to "self-medicating" our painful feelings through the use of alcohol, drugs, eating too much or too little, or "zoning out" through process addictions such as gambling, gaming, porn or even playing bingo. When what we are doing is actually contributing to our problems - we may feel even more out of control and fearful. It can be helpful at times like these to talk to someone who can help us make sense if it all. We begin to make positive incremental changes and our stress level may go down. Life begins to work again.
(306) 321-4595 View (306) 321-4595

See more therapy options for Saskatoon

How does your Counsellor compare?

Number of Counsellors in Saskatoon, SK

300+

Average cost per session

$150

Counsellors in Saskatoon, SK who prioritize treating:

87% Anxiety
78% Depression
71% Stress
68% Relationship Issues
68% Self Esteem
65% Trauma and PTSD
62% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

54% SunLife
48% Canada Life | Great-West Life
47% Blue Cross

How Counsellors in Saskatoon, SK see their clients

73% In Person and Online
27% Online Only

Gender breakdown

83% Female
14% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Saskatoon?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.