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Counsellor, M.Ed. , CCC, NLP, CHypno, TLT
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"For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change."
Self Esteem
Prolonged Exposure Therapy
(306) 500-0547
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Self Esteem
Prolonged Exposure Therapy
"For the past 30 years, I have been involved in the study, work and research in the area of mental health. I can help anyone who suffers from Anxiety, depression, phobias, or any areas of your life (personal, business, relationships, money, health, etc...,) where you want to see a dramatic change for the better I can help you to make that great change."
Photo of Samantha Horswill, Psychologist
Psychologist, PhD
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"My area of specialty is helping people to process and recover from the experience of trauma. If you feel stuck, paralyzed by past events, or like you are being haunted by your own memories, I can help you find a way to move forward. As well as my experience treating posttraumatic stress disorder, I provide treatment to adult clients with a diverse range of mental health concerns, including generalized anxiety, social anxiety, panic, bipolar disorder, and difficulties managing strong emotions."
Self Esteem
Prolonged Exposure Therapy
(306) 900-0741
Verified
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Self Esteem
Prolonged Exposure Therapy
"My area of specialty is helping people to process and recover from the experience of trauma. If you feel stuck, paralyzed by past events, or like you are being haunted by your own memories, I can help you find a way to move forward. As well as my experience treating posttraumatic stress disorder, I provide treatment to adult clients with a diverse range of mental health concerns, including generalized anxiety, social anxiety, panic, bipolar disorder, and difficulties managing strong emotions."
"Life can be hard. Do you feel stuck in the past, sad about the current state of your life, worried about the future, unable to change self-defeating patterns of behaviour? Let me help you find a way to move forward. I see adolescents, adults, and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, self-harm, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life. "
Self Esteem
Prolonged Exposure Therapy
(306) 664-6647
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Self Esteem
Prolonged Exposure Therapy
"Life can be hard. Do you feel stuck in the past, sad about the current state of your life, worried about the future, unable to change self-defeating patterns of behaviour? Let me help you find a way to move forward. I see adolescents, adults, and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, self-harm, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life. "
Photo of New Beginnings Counselling & Hypnotherapy, Counsellor
Counsellor, B.A., M.A., CCC, C.Hyp
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"I am inspired by people who are motivated to go beyond their comfort zone and are curious about their true self. I can accompany you on the journey to explore these deep forgotten emotions. My understanding and being unconditional lends itself to exploring these emotions and revealing the true self. Are you you facing obstacles in your career, health, friendships, marriage or in coping with the loss of a loved one? I can walk beside you through these difficulties. I can help you reconnect with these deep forgotten emotions that reveal the real you."
Self Esteem
Prolonged Exposure Therapy
(639) 739-2587
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Self Esteem
Prolonged Exposure Therapy
"I am inspired by people who are motivated to go beyond their comfort zone and are curious about their true self. I can accompany you on the journey to explore these deep forgotten emotions. My understanding and being unconditional lends itself to exploring these emotions and revealing the true self. Are you you facing obstacles in your career, health, friendships, marriage or in coping with the loss of a loved one? I can walk beside you through these difficulties. I can help you reconnect with these deep forgotten emotions that reveal the real you."
No more Self Esteem Counsellors in S4P - Try other Counsellors below
Photo of Ila Wenaus, Psychologist
Psychologist, M.Ed.
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"I am a Registered Psychologist (Provisional) who works with children, teens, and adults. I offer counselling services to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness."
(306) 801-9120
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"I am a Registered Psychologist (Provisional) who works with children, teens, and adults. I offer counselling services to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness."
Photo of Kellsey Calhoon, Psychologist
Psychologist, M.Ed.
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"I am a Registered Psychologist who works with children, teens and adults from all different walks of life. More genuinely, I'm a fellow human being who understands how challenging life can be. It is my privilege to witness your story and walk beside you on your own unique journey. I believe we are all trying our best with the resources we have. My role is to empower you to connect more deeply to your inner resources, and to offer you the education, strategies, support, validation and fresh perspective you may need along the way."
(306) 802-4547
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"I am a Registered Psychologist who works with children, teens and adults from all different walks of life. More genuinely, I'm a fellow human being who understands how challenging life can be. It is my privilege to witness your story and walk beside you on your own unique journey. I believe we are all trying our best with the resources we have. My role is to empower you to connect more deeply to your inner resources, and to offer you the education, strategies, support, validation and fresh perspective you may need along the way."
Photo of Cornerstone Counselling Services, Psychologist
Psychologist, MEd, RPsych
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"I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing."
(306) 500-0528
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"I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing."
Photo of Stephan Bouwer, Counsellor
Counsellor, MTh, Counsel
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"I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse."
(306) 596-3833
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"I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse."
Photo of Marianne Stewart, Counsellor
Counsellor, MA, CCC, RCC
Verified by Psychology Today
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"ARE YOU STRUGGLING with Anxiety and Panic Attacks, Addiction, Chronic Stress, Post-Traumatic Stress, Depression and Mood Disorders, Major Life Events, Your Sexuality and Identity, or Family and Relationship Concerns? Maybe a mix of issues? FEELING OVERWHELMED? If so...a therapeutic relationship can set you on the path to wellness quickly - once you've given yourself the opportunity to be heard with empathy and compassion. Within the space of a therapeutic alliance, healing and growth really are possible."
(604) 229-6279
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"ARE YOU STRUGGLING with Anxiety and Panic Attacks, Addiction, Chronic Stress, Post-Traumatic Stress, Depression and Mood Disorders, Major Life Events, Your Sexuality and Identity, or Family and Relationship Concerns? Maybe a mix of issues? FEELING OVERWHELMED? If so...a therapeutic relationship can set you on the path to wellness quickly - once you've given yourself the opportunity to be heard with empathy and compassion. Within the space of a therapeutic alliance, healing and growth really are possible."
Photo of Richard George Lebell, Psychologist
Psychologist, PhD
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"I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login."
(855) 818-0925
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"I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login."
Photo of Sharon Kambale's Holistic Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW
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"Now is the time! You know you were meant for so much more. Remember that in the process of change YOU matter. In order of truly building a lifestyle that is sustainable, you need to be willing to take care of you."
(306) 900-4807
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"Now is the time! You know you were meant for so much more. Remember that in the process of change YOU matter. In order of truly building a lifestyle that is sustainable, you need to be willing to take care of you."
Photo of Jaime Williams, Psychologist
Psychologist, PhD, RDPsych
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"I serve individuals experiencing difficulties with depression, anxiety, stress, uncertainties, and adjustment concerns. For many of my clients, increasing knowledge about personal growth and needs, and improving self-acceptance is fundamental. Many people who seek my services wish to learn new ways to manage changing health status or to support someone with medical issues. I work with clients who have general concerns, and adults coping with or supporting others who have a primary medical diagnosis (e.g., chronic pain, dementia). I have expertise supporting others with integration following traditional medicine/healing ceremonies. "
(306) 988-7382
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"I serve individuals experiencing difficulties with depression, anxiety, stress, uncertainties, and adjustment concerns. For many of my clients, increasing knowledge about personal growth and needs, and improving self-acceptance is fundamental. Many people who seek my services wish to learn new ways to manage changing health status or to support someone with medical issues. I work with clients who have general concerns, and adults coping with or supporting others who have a primary medical diagnosis (e.g., chronic pain, dementia). I have expertise supporting others with integration following traditional medicine/healing ceremonies. "
Photo of Cindy Bote, Psychologist
Psychologist, M.C., R.Psych
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"My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both the past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health."
(306) 993-9704
Verified
Phone/video options
"My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both the past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health."
Photo of Cal Nugent, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, CCAC
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"I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, and crisis intervention. With over 12 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am passionate about integrating mindfulness and a strengths-based perspective in my practice. "
(306) 802-5017
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"I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, and crisis intervention. With over 12 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am passionate about integrating mindfulness and a strengths-based perspective in my practice. "
Photo of Gabriela Pitariu, Psychologist
Psychologist, PhD
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Office is near:
Regina, Saskatchewan S4P
"I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models)."
(866) 898-2024
Verified
Office is near:
Regina, Saskatchewan S4P
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"I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models)."
Photo of Jessica Couture,
BA Hons, MEd
Verified by Psychology Today
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"In our time together, you will find a nonjudgmental space in which to explore. We will talk about aspects of your life (e.g., experiences, relationships, fears, etc.) that may be causing you discomfort, pain, or confusion, and I will help you to identify the strengths that you possess. My role is to hear you, and when you decide it is time, to help you find sustainable, holistic solutions. Counselling is not meant to "fix" what is broken, rather to create deeper understanding and wellness within you, so that you feel well-equipped to deal with the hurdles you face."
(306) 801-4376
Verified
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"In our time together, you will find a nonjudgmental space in which to explore. We will talk about aspects of your life (e.g., experiences, relationships, fears, etc.) that may be causing you discomfort, pain, or confusion, and I will help you to identify the strengths that you possess. My role is to hear you, and when you decide it is time, to help you find sustainable, holistic solutions. Counselling is not meant to "fix" what is broken, rather to create deeper understanding and wellness within you, so that you feel well-equipped to deal with the hurdles you face."
Photo of Dawn M Horner-Wilson, Counsellor
Counsellor, MC, CCC
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"FAMILY ADDICTION COUNSELLING/CONSULTATION I strongly believe addiction is a family disease, not only affecting the addicted individual but their whole support system. There can be light at the end of the dark tunnel of addiction and I can help your family find it. ADOLESCENT COUNSELLING The teenage years can be tough. Together we can sort through the issues with the goal of seeing life through a more positive mind set. COUPLES COUNSELLING If you and your spouse are struggling with communication and connection, I can help. INDIVIDUAL COUNSELLING Together we can bring the light back into your life!"
(306) 900-6967
Verified
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"FAMILY ADDICTION COUNSELLING/CONSULTATION I strongly believe addiction is a family disease, not only affecting the addicted individual but their whole support system. There can be light at the end of the dark tunnel of addiction and I can help your family find it. ADOLESCENT COUNSELLING The teenage years can be tough. Together we can sort through the issues with the goal of seeing life through a more positive mind set. COUPLES COUNSELLING If you and your spouse are struggling with communication and connection, I can help. INDIVIDUAL COUNSELLING Together we can bring the light back into your life!"
Photo of Adam Lorenz,
M.C.
Verified by Psychology Today
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"I approach therapy with an open mind that is free of judgement and full of genuine care. I use a variety of theoretical frameworks and techniques that benefit individual clients; I believe in being adaptable because everyone is unique in their perspectives, experiences, and needs. My main theoretical framework is grounded in attachment theory, while sessions are client-centred; the methods and motivation to develop positive change comes from within oneself. I naturally gravitate towards developing an empathetic understanding of my clients, which promotes strong therapeutic relationships and positive client expectations."
(306) 994-4880
Verified
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"I approach therapy with an open mind that is free of judgement and full of genuine care. I use a variety of theoretical frameworks and techniques that benefit individual clients; I believe in being adaptable because everyone is unique in their perspectives, experiences, and needs. My main theoretical framework is grounded in attachment theory, while sessions are client-centred; the methods and motivation to develop positive change comes from within oneself. I naturally gravitate towards developing an empathetic understanding of my clients, which promotes strong therapeutic relationships and positive client expectations."
Photo of Geri Holmes, Counsellor
Counsellor, MA, RPC, MPCC
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"My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues. "
(866) 895-3462
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"My heart and passion is for people - all ages, all kinds, and a great desire to see people happy and secure in their life and relationships. Drawing from years of practice and training, my approach is helpful and directive, applying understanding and knowledge to troubling issues. "
Photo of Crystal Derry, Counsellor
Counsellor, BScKin, RTC
Verified by Psychology Today
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"What is the perpetual story of your life? The perpetual, swirling story is created through fear. What if you could remove yourself from suffering? What if you could choose happiness? What if you could accomplish your goals? What might this mean to your life? How would you be different? What are you afraid of? Do you feel stuck? Are you ready to make a change? Therapy can help you explore why you feel the way you do and help you create positive changes. Imagine feeling stable and safe, fully present, and more connected to yourself and others; trusting yourself; making peace with your past and achieving your goals."
(306) 900-4076
Verified
Phone/video options
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"What is the perpetual story of your life? The perpetual, swirling story is created through fear. What if you could remove yourself from suffering? What if you could choose happiness? What if you could accomplish your goals? What might this mean to your life? How would you be different? What are you afraid of? Do you feel stuck? Are you ready to make a change? Therapy can help you explore why you feel the way you do and help you create positive changes. Imagine feeling stable and safe, fully present, and more connected to yourself and others; trusting yourself; making peace with your past and achieving your goals."

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in S4P and therapists' support dealing with self esteem.

If you're looking for help with self esteem in S4P or for a S4P self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in S4P, self esteem psychologists, self esteem psychotherapists and self esteem therapists in S4P. They can help with counselling for self esteem in S4P or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in S4P are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in S4P you'll find that most therapists are trained in marriage counselling or couples counselling in S4P and couples therapy. And they welcome families for family counselling in S4P or family therapy in S4P.