Maxim D. Lewkowski
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3G
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Self Esteem
(866) 947-6218
Verified
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Downtown
Montréal, QC H3G
Self Esteem
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Photo of Joel M Fink, Clinical Social Work/Therapist
Joel M Fink
Clinical Social Work/Therapist, MSW Verified
Verified
Downtown
Montréal, QC H3G
I see therapy as a collaborative process in which we work to uncover significant patterns and events that have shaped your life, helping us to better understand your current situation. As connections are made between past and present, you will begin to gain insight and perspective that will help you to experience your life, your relationships and your career in new ways. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to make meaningful changes in your life. Together, we will remove the barriers that are preventing you from moving forward.
Self Esteem
(514) 435-2864
Verified
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Downtown
Montréal, QC H3G
Self Esteem
I see therapy as a collaborative process in which we work to uncover significant patterns and events that have shaped your life, helping us to better understand your current situation. As connections are made between past and present, you will begin to gain insight and perspective that will help you to experience your life, your relationships and your career in new ways. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to make meaningful changes in your life. Together, we will remove the barriers that are preventing you from moving forward.
Photo of Shakib Nasrullah, Psychologist
Shakib Nasrullah
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3G
As a licensed psychologist, I will be delighted to help you (as an individual, couple, or family) and accompany you in your learning process in issues such as: anxiety, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or traumatic incidents . In particular, I have extensive experience in working with couples, families, and individuals with relationship, trauma and anxiety issues. I use a systemic approach with sensitivities around gender, sex, culture, immigration, and emotions in addressing your needs. Sessions can be weekly or bi-weekly, depending on your needs and assessment.
Self Esteem
(438) 601-3611
Verified
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Downtown
Montréal, QC H3G
Self Esteem
As a licensed psychologist, I will be delighted to help you (as an individual, couple, or family) and accompany you in your learning process in issues such as: anxiety, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or traumatic incidents . In particular, I have extensive experience in working with couples, families, and individuals with relationship, trauma and anxiety issues. I use a systemic approach with sensitivities around gender, sex, culture, immigration, and emotions in addressing your needs. Sessions can be weekly or bi-weekly, depending on your needs and assessment.
Photo of Toni Rebic, Psychologist
Toni Rebic
Psychologist, MA Verified
Verified
Downtown
Montréal, QC H3B
Would you like to stand in your power, be more in control your life? To solve a problem, Einstein said you must first change the mindset that created it. Most people only have one to a few main issues that feed the majority of their problems. As a behavior modification specialist, I deal directly with these causes, which then dissolves the painful emotions holding you back from a happier life. I apply a two-part therapeutic system: first - healing through a solution-oriented approach, followed by - coaching for personal development, so you acquire the understandings necessary to feel centered.
Self Esteem
(514) 400-2296
Verified
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Downtown
Montréal, QC H3B
Self Esteem
Would you like to stand in your power, be more in control your life? To solve a problem, Einstein said you must first change the mindset that created it. Most people only have one to a few main issues that feed the majority of their problems. As a behavior modification specialist, I deal directly with these causes, which then dissolves the painful emotions holding you back from a happier life. I apply a two-part therapeutic system: first - healing through a solution-oriented approach, followed by - coaching for personal development, so you acquire the understandings necessary to feel centered.
Photo of Dr. Jinshia Ly, Psychologist in Montreal, Psychologist
Dr. Jinshia Ly, Psychologist in Montreal
Psychologist, MA, PhD Verified
Verified
Office is near:
Downtown
Montréal, QC H3B
I view psychotherapy as a journey of understanding and changing patterns that lead to emotional suffering. My goal is to accompany you in this journey, helping you make sense of your internal experiences, rekindle with your strengths, and explore new ways of being. I help adults struggling with emotional dysregulation, difficulties forming and maintaining relationships, and problems building connections with people. I also help individuals navigate challenging life transitions (grief, loss, separation, health issues).
Self Esteem
(438) 300-9296
Verified
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Office is near:
Downtown
Montréal, QC H3B
Self Esteem
I view psychotherapy as a journey of understanding and changing patterns that lead to emotional suffering. My goal is to accompany you in this journey, helping you make sense of your internal experiences, rekindle with your strengths, and explore new ways of being. I help adults struggling with emotional dysregulation, difficulties forming and maintaining relationships, and problems building connections with people. I also help individuals navigate challenging life transitions (grief, loss, separation, health issues).
Photo of Rebecca Lalonde, Psychologist
Rebecca Lalonde
Psychologist, M, Ed Verified
Verified
Downtown
Montréal, QC H3B
"I am a psychologist with active licensure in two Canadian provinces (SK and QC) and membership with the Canadian Psychological Association. As a psychologist, I have developed evidence-based skills in cognitive-behavioural and mindfulness-based interventions to help clients manage anxiety, panic attacks, depressive symptoms, and other daily life stressors.
Self Esteem
(438) 701-6169
Verified
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Downtown
Montréal, QC H3B
Self Esteem
"I am a psychologist with active licensure in two Canadian provinces (SK and QC) and membership with the Canadian Psychological Association. As a psychologist, I have developed evidence-based skills in cognitive-behavioural and mindfulness-based interventions to help clients manage anxiety, panic attacks, depressive symptoms, and other daily life stressors.
Photo of Wendy J Wood, Psychologist
Wendy J Wood
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3A
Therapy can help people better understand themselves and find greater meaning in their lives. People enter therapy for a wide range of reasons, often involving difficulty solving a problem in their lives on their own. Some people, for example, are having difficulty in a romantic relationship and wonder how to improve the relationship, or end it. Other people experience conflict or anxiety in a wide range of interpersonal relationships and enter therapy as a means of improving their communication skills and the quality of their relationships. I help people in both monogamous and polyamorous relationships.
Self Esteem
(855) 661-3443
Verified
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Downtown
Montréal, QC H3A
Self Esteem
Therapy can help people better understand themselves and find greater meaning in their lives. People enter therapy for a wide range of reasons, often involving difficulty solving a problem in their lives on their own. Some people, for example, are having difficulty in a romantic relationship and wonder how to improve the relationship, or end it. Other people experience conflict or anxiety in a wide range of interpersonal relationships and enter therapy as a means of improving their communication skills and the quality of their relationships. I help people in both monogamous and polyamorous relationships.
Photo of Kameli Counselling, Counsellor
Kameli Counselling
Counsellor, MA, CCC, CRPO Verified
Verified
Downtown
Montréal, QC H3B
Your situation, needs, obstacles &goals are unique to you. Therefore the approaches used are tailored to best fit your specific needs. Before we explore the changes you want to make in your unique situation, we explore together to understand the nature of your problems or concerns in great depth and detail. I provide the safe, strictly confidential space for you to freely explore your issues at a pace that best suits you, while also encouraging your growth. I deal with issues related to anxiety, depression, stress, coping skills, relationships, changes after marriage, sexuality, existential questions, finding meaning after loss & other areas, with individuals and couples.
Self Esteem
(855) 465-6769
Verified
View

Downtown
Montréal, QC H3B
Self Esteem
Your situation, needs, obstacles &goals are unique to you. Therefore the approaches used are tailored to best fit your specific needs. Before we explore the changes you want to make in your unique situation, we explore together to understand the nature of your problems or concerns in great depth and detail. I provide the safe, strictly confidential space for you to freely explore your issues at a pace that best suits you, while also encouraging your growth. I deal with issues related to anxiety, depression, stress, coping skills, relationships, changes after marriage, sexuality, existential questions, finding meaning after loss & other areas, with individuals and couples.
Photo of Daniela Beer-Becker, Psychologist
Daniela Beer-Becker
Psychologist, MA Verified
Verified
Downtown
Montréal, QC H3B
Are you disappointed with the turn your life has taken? Do you find yourself overwhelmed by feelings of worry, sadness, loneliness, or anger? Do you find it hard to enjoy what you have today, but feel stuck in the past, or keep worrying about the future? Do you struggle to communicate your feelings effectively to others? When we don't learn to successfully deal with our thoughts and emotions, when past wounds are left unattended, they intensify, and get expressed in unproductive, angry, or hurtful ways towards yourself and the people you love.
Self Esteem
(514) 905-5108
Verified
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Downtown
Montréal, QC H3B
Self Esteem
Are you disappointed with the turn your life has taken? Do you find yourself overwhelmed by feelings of worry, sadness, loneliness, or anger? Do you find it hard to enjoy what you have today, but feel stuck in the past, or keep worrying about the future? Do you struggle to communicate your feelings effectively to others? When we don't learn to successfully deal with our thoughts and emotions, when past wounds are left unattended, they intensify, and get expressed in unproductive, angry, or hurtful ways towards yourself and the people you love.
Louise Aznavour = Solution Oriented Coaching =
Psychologist, PhD, OPQ, NLP Verified
Verified
Hosts group in:
Downtown
Montréal, QC H3C
For many years my clients love PHONE-ONLINE THERAPY (Zoom & VSee) >>> Fun and empowering COACHING Psychologist, Cognitive Behavior Therapist. Over 25 years EXPERIENCE. COUPLE - INTERPERSONAL COMMUNICATION issues? Together we solve personal, work or family challenges. BURNOUT & PANIC happen when exhausted and lacking focus. Bring out your best potential using powerful tools backed by science, delete emotional blocks, self-defeating thoughts & behaviors. Having studied, worked and lived in different countries gives me a flexibility with a smooth view on cultural habits and viewpoints in consultations. Doom and gloom is not in my room.
Self Esteem
(438) 795-6045
Verified
View

Hosts group in:
Downtown
Montréal, QC H3C
Self Esteem
For many years my clients love PHONE-ONLINE THERAPY (Zoom & VSee) >>> Fun and empowering COACHING Psychologist, Cognitive Behavior Therapist. Over 25 years EXPERIENCE. COUPLE - INTERPERSONAL COMMUNICATION issues? Together we solve personal, work or family challenges. BURNOUT & PANIC happen when exhausted and lacking focus. Bring out your best potential using powerful tools backed by science, delete emotional blocks, self-defeating thoughts & behaviors. Having studied, worked and lived in different countries gives me a flexibility with a smooth view on cultural habits and viewpoints in consultations. Doom and gloom is not in my room.
Photo of Sally A Butterworth, Psychologist
Sally A Butterworth
Psychologist, MA Verified
Verified
Downtown
Montréal, QC H3G
The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.
Self Esteem
(514) 830-0312
Verified
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Downtown
Montréal, QC H3G
Self Esteem
The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.
Photo of Cognicorp+ Therapy Inc., Counsellor
Cognicorp+ Therapy Inc.
Counsellor, PHDcand, MSc, ANQ Verified
Verified
Downtown
Montréal, QC H3B
Are you feeling lost, discouraged, or misunderstood? Do you have any fears, anger, stress, or feel sad? It's not a phase! Ask yourself the following question: AM I READY to do my personal development process? You might not know how to start...But if your answer is YES, this is where we come in! Cognicorp+ Therapy provides affordable hybrid services: in-person and online services by video conferencing and our virtual reality platform Cogni-XR. Please note that we are fully booked for the month of December. We will be open our calendar after January 5th 2021.
Self Esteem
(450) 231-3064
Verified
View

Downtown
Montréal, QC H3B
Self Esteem
Are you feeling lost, discouraged, or misunderstood? Do you have any fears, anger, stress, or feel sad? It's not a phase! Ask yourself the following question: AM I READY to do my personal development process? You might not know how to start...But if your answer is YES, this is where we come in! Cognicorp+ Therapy provides affordable hybrid services: in-person and online services by video conferencing and our virtual reality platform Cogni-XR. Please note that we are fully booked for the month of December. We will be open our calendar after January 5th 2021.
Photo of Tanya Rust, Counsellor
Tanya Rust
Counsellor, MA, CCC, CRPO Verified
Verified
Office is near:
Downtown
Montréal, QC H4Z
Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to talk and explore things? Are there things in your life that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.
Self Esteem
(514) 612-7806
Verified
View

Office is near:
Downtown
Montréal, QC H4Z
Self Esteem
Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to talk and explore things? Are there things in your life that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.
Photo of Jonathan Dean Keeley, Psychologist
Jonathan Dean Keeley
Psychologist, PhD, CPsych, OPQ Verified
Verified
Downtown
Montréal, QC H3G
There are increasing psychological problems which do not meet traditional psychiatric disorders but concern developmental 'family-of-origin' dynamics, impacting adult functioning-regarding work, intimacy and creativity. Furthermore, although external factors are often very 'real' and painful- self justification, rationalization and denial often defeat heartfelt goals, dreams, desires and unique potential regarding school/work, intimacy, creativity and future possibilities.
Self Esteem
(514) 700-6796
Verified
View

Downtown
Montréal, QC H3G
Self Esteem
There are increasing psychological problems which do not meet traditional psychiatric disorders but concern developmental 'family-of-origin' dynamics, impacting adult functioning-regarding work, intimacy and creativity. Furthermore, although external factors are often very 'real' and painful- self justification, rationalization and denial often defeat heartfelt goals, dreams, desires and unique potential regarding school/work, intimacy, creativity and future possibilities.
Photo of Emily Blake, Psychologist
Emily Blake
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3A
Do you feel overwhelmed by painful thoughts and feelings? That if only you weren't so_______(sad, anxious, depressed, shy, angry) that your life would be better? Many people try to get rid of painful thoughts, feelings, and physical symptoms. In fact, they work really hard to feel better, and yet.... they don't feel better. It is not for lack of trying that people decide to seek professional help. Our minds are designed to ruminate about problems until these problems are "fixed". That's why your mind is working so hard right now.
Self Esteem
(514) 312-1744
Verified
View

Downtown
Montréal, QC H3A
Self Esteem
Do you feel overwhelmed by painful thoughts and feelings? That if only you weren't so_______(sad, anxious, depressed, shy, angry) that your life would be better? Many people try to get rid of painful thoughts, feelings, and physical symptoms. In fact, they work really hard to feel better, and yet.... they don't feel better. It is not for lack of trying that people decide to seek professional help. Our minds are designed to ruminate about problems until these problems are "fixed". That's why your mind is working so hard right now.
Photo of Hugo Gagnon,
Hugo Gagnon
PhD, OPQ Verified
Verified
Downtown
Montréal, QC H3A
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
Self Esteem
(514) 909-7356
Verified
View

Downtown
Montréal, QC H3A
Self Esteem
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
Photo of Angela Cabral, Clinical Social Work/Therapist
Angela Cabral
Clinical Social Work/Therapist, MSW, PSW Verified
Verified
Downtown
Montréal, QC H2X
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
Self Esteem
(514) 400-2288
Verified
View

Downtown
Montréal, QC H2X
Self Esteem
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
Zofia Czajkowska
Psychologist, PhD, OPQ Verified
Verified
Downtown
Montréal, QC H3A
NOT ACCEPTING NEW CLIENTS RIGHT NOW Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
Self Esteem
(438) 795-5769
Verified
View

Downtown
Montréal, QC H3A
Self Esteem
NOT ACCEPTING NEW CLIENTS RIGHT NOW Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
Photo of Dr. Ken Bruce, Psychologist
Dr. Ken Bruce
Psychologist, PhD Verified
Verified
Downtown
Montréal, QC H3B
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Self Esteem
(438) 500-8252
Verified
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Downtown
Montréal, QC H3B
Self Esteem
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Photo of Dr. Angela Ring, Psychologist
Dr. Angela Ring
Psychologist, PhD, OPQ Verified
Verified
Downtown
Montréal, QC H3G
I provide evidence-based psychotherapy to adults for a wide range of issues, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. I have worked in both University Mental Health settings, and private practices in the Montreal and Toronto areas. I am familiar with the unique challenges of both students and professionals alike. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
Self Esteem
(514) 613-3605
Verified
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Downtown
Montréal, QC H3G
Self Esteem
I provide evidence-based psychotherapy to adults for a wide range of issues, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. I have worked in both University Mental Health settings, and private practices in the Montreal and Toronto areas. I am familiar with the unique challenges of both students and professionals alike. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.

See more therapy options for Downtown, Montréal

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Downtown, Montréal and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Downtown, Montréal or for a Downtown, Montréal self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Downtown, Montréal, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Downtown, Montréal. They can help with counselling for self esteem in Downtown, Montréal or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Downtown, Montréal are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Downtown, Montréal you'll find that most therapists are trained in marriage counselling or couples counselling in Downtown, Montréal and couples therapy. And they welcome families for family counselling in Downtown, Montréal or family therapy in Downtown, Montréal.