Personal Wellness Centre
Registered Psychotherapist (Qualifying), MA Verified
Waterloo, ON N2L
Hello and welcome to the Personal Wellness Centre. My name is Jessica Miller and I am a Registered Psychotherapist (Qualifying). I opened the Personal Wellness Centre so that I can help people in the KW region on their path towards a happy life. A happy life may mean different things for different people, whether you are having difficulty with relationships, depressive symptoms, feelings of anxiety, stress, or self-esteem, I can help.
(226) 773-9059
Verified
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Waterloo, ON N2L
Hello and welcome to the Personal Wellness Centre. My name is Jessica Miller and I am a Registered Psychotherapist (Qualifying). I opened the Personal Wellness Centre so that I can help people in the KW region on their path towards a happy life. A happy life may mean different things for different people, whether you are having difficulty with relationships, depressive symptoms, feelings of anxiety, stress, or self-esteem, I can help.
Photo of Kathryn Jones, Clinical Social Work/Therapist
Kathryn Jones
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Waterloo, ON N2V
Offers online therapy
I'm glad you've made your emotional health a priority. If you answer yes to any of the following questions, please know you are not alone and help is within reach. Do your thoughts run in circles around you? Do “What-If?” thoughts haunt you while you’re trying to sleep? Are you struggling to break bad habits? Do you believe that anything other than perfection is failure? Do you have relationships (partner/family/friend) that have become toxic? Does your mind feel like a prison you can't escape? If you're looking to create meaningful change in your life, I would love to support you. You have the strength to grow and heal.
Verified
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Waterloo, ON N2V
Offers online therapy
I'm glad you've made your emotional health a priority. If you answer yes to any of the following questions, please know you are not alone and help is within reach. Do your thoughts run in circles around you? Do “What-If?” thoughts haunt you while you’re trying to sleep? Are you struggling to break bad habits? Do you believe that anything other than perfection is failure? Do you have relationships (partner/family/friend) that have become toxic? Does your mind feel like a prison you can't escape? If you're looking to create meaningful change in your life, I would love to support you. You have the strength to grow and heal.
Photo of Kaleigh Russell, Clinical Social Work/Therapist
Kaleigh Russell
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Waterloo, ON N2J
Offers online therapy
I am a dedicated Registered Social Worker who practices clinical psychotherapy and supportive counselling. I have experience working with individuals, couples and groups. My areas of specialty include anxiety and depression, addiction and substance abuse, trauma, self worth/self esteem and relationship issues. My interest and passion is rooted in delivering therapeutic interventions that address the social, emotional, relational, behavioural, criminogenic and psychological needs of individuals in order to treat presenting problems.
(226) 780-3166
Verified
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Waterloo, ON N2J
Offers online therapy
I am a dedicated Registered Social Worker who practices clinical psychotherapy and supportive counselling. I have experience working with individuals, couples and groups. My areas of specialty include anxiety and depression, addiction and substance abuse, trauma, self worth/self esteem and relationship issues. My interest and passion is rooted in delivering therapeutic interventions that address the social, emotional, relational, behavioural, criminogenic and psychological needs of individuals in order to treat presenting problems.
Nish Laszczuk
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Waterloo, ON N2J
Offers online therapy
Does it feel like you don’t know who you are anymore and what you’re going to do with your life? Does it feel like the past keeps pushing you down and you have no way of going forward? Has a sudden change taken over your life and you’re not sure how to cope and move past it? It’s a lot to take on and it can be exhausting! I’m here to help you navigate past these issues and become a stronger and more empowered version of yourself! Whether you’ve gone through a breakup, finished school, changed jobs or experienced grief, I can help guide you through it and develop helpful coping skills.
(647) 490-2729
Verified
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Office is near:
Waterloo, ON N2J
Offers online therapy
Does it feel like you don’t know who you are anymore and what you’re going to do with your life? Does it feel like the past keeps pushing you down and you have no way of going forward? Has a sudden change taken over your life and you’re not sure how to cope and move past it? It’s a lot to take on and it can be exhausting! I’m here to help you navigate past these issues and become a stronger and more empowered version of yourself! Whether you’ve gone through a breakup, finished school, changed jobs or experienced grief, I can help guide you through it and develop helpful coping skills.
Dawn Graham
Registered Psychotherapist, MA, RP Verified
Office is near:
Waterloo, ON N2L
Offers online therapy
* Currently accepting new clients * Are you feeling stuck or overwhelmed? Struggling with anxiety or depression? Wishing that you could find ways to cope more effectively with stress and have more compassion for yourself? Hoping to create more balance in your life?
(226) 401-8153
Verified
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Office is near:
Waterloo, ON N2L
Offers online therapy
* Currently accepting new clients * Are you feeling stuck or overwhelmed? Struggling with anxiety or depression? Wishing that you could find ways to cope more effectively with stress and have more compassion for yourself? Hoping to create more balance in your life?
Photo of Sarah Palma, Registered Psychotherapist
Sarah Palma
Registered Psychotherapist, MACP, BA Verified
Office is near:
Waterloo, ON N2L
Offers online therapy
Do you struggle with low self-esteem, stress, ADHD or anxiety? Are you in your teens, 20's or 30's? Are you overwhelmed by school or life, or worried about fitting in? Struggling with relationships with friends, roommates or family? Is someone gaslighting you? Resentment and anger can build up fast! Learn to express your opinions and feelings to others and become more confident. I know how it can be difficult to find solutions and remain hopeful at times. I can teach you practical strategies so you can have more control & your life can be more manageable. It takes courage to reach out for help and I am here to help you get started.
(249) 202-2239
Verified
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Office is near:
Waterloo, ON N2L
Offers online therapy
Do you struggle with low self-esteem, stress, ADHD or anxiety? Are you in your teens, 20's or 30's? Are you overwhelmed by school or life, or worried about fitting in? Struggling with relationships with friends, roommates or family? Is someone gaslighting you? Resentment and anger can build up fast! Learn to express your opinions and feelings to others and become more confident. I know how it can be difficult to find solutions and remain hopeful at times. I can teach you practical strategies so you can have more control & your life can be more manageable. It takes courage to reach out for help and I am here to help you get started.
Photo of Monique Peats, Clinical Social Work/Therapist
Monique Peats
Clinical Social Work/Therapist, MTS-PC, MSW, RSW, OACCPP, RP Verified
Waterloo, ON N2J
Offers online therapy
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
(226) 640-4845
Verified
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Waterloo, ON N2J
Offers online therapy
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
Hailing Huang
Registered Psychotherapist, MA, , MTS, , CCC, RP(Q) Verified
Waterloo, ON N2L
Offers online therapy
A little step is the beginning of great journey, let me be your fellow traveler. My goal is to connecting you, defining the issues that you would like to work on, walking the journey together and helping you feel better about yourself and feel alive again. Issues such as self-esteem or relationship, it does not matter big or small, let's chat.
(226) 457-2328
Verified
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Waterloo, ON N2L
Offers online therapy
A little step is the beginning of great journey, let me be your fellow traveler. My goal is to connecting you, defining the issues that you would like to work on, walking the journey together and helping you feel better about yourself and feel alive again. Issues such as self-esteem or relationship, it does not matter big or small, let's chat.
Photo of Razaw Nadir, Clinical Social Work/Therapist
Razaw Nadir
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Waterloo, ON N2L
Not accepting new clients
As a client-centered therapist my approach is one of collaboration. Working together we can begin to unveil the significant issues you wish to address in your life. We will work together, on a personalized path that informs your values and leads you to meet your personal goals on all levels be it, family & work-place relationships challenges, life transitions, educational challenges, self-esteem, boundaries issue, emotional stabilization, communication, parenting, overcoming fears that hold you back from attaining your goals, loss. The focus of my work is people experiencing trauma & PTSD, anxiety and panic attacks, depression.
(226) 781-3986
Verified
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Waterloo, ON N2L
Not accepting new clients
As a client-centered therapist my approach is one of collaboration. Working together we can begin to unveil the significant issues you wish to address in your life. We will work together, on a personalized path that informs your values and leads you to meet your personal goals on all levels be it, family & work-place relationships challenges, life transitions, educational challenges, self-esteem, boundaries issue, emotional stabilization, communication, parenting, overcoming fears that hold you back from attaining your goals, loss. The focus of my work is people experiencing trauma & PTSD, anxiety and panic attacks, depression.
Photo of Anna Liargovas, Registered Psychotherapist
Anna Liargovas
Registered Psychotherapist, MSc, RP, RMFT Verified
Waterloo, ON N2T
Offers online therapy
I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues
(844) 311-4381
Verified
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Waterloo, ON N2T
Offers online therapy
I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues
Photo of Michelle Miranda, Counsellor
Michelle Miranda
Counsellor, MA, BA Verified
Waterloo, ON N2J
Offers online therapy
Congratulations on making the first step to seeking help! This can be a challenging and courageous moment, and it is my goal to help you feel supported in your therapeutic journey. I am a Counsellor and Art Therapist and I provide therapy to a wide variety of clients including children, youth, young adults, and adults. I specialize in several areas such as, depression, anxiety, trauma, low self-esteem, grief and loss, and coping with medical conditions. I believe it is important to provide a supportive and non-judgemental space where together we can explore, promote growth and help you feel empowered throughout your journey.
(548) 483-6751
Verified
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Waterloo, ON N2J
Offers online therapy
Congratulations on making the first step to seeking help! This can be a challenging and courageous moment, and it is my goal to help you feel supported in your therapeutic journey. I am a Counsellor and Art Therapist and I provide therapy to a wide variety of clients including children, youth, young adults, and adults. I specialize in several areas such as, depression, anxiety, trauma, low self-esteem, grief and loss, and coping with medical conditions. I believe it is important to provide a supportive and non-judgemental space where together we can explore, promote growth and help you feel empowered throughout your journey.
Whole Tone Therapy Practice
Registered Psychotherapist (Qualifying), MMT, MT-BC, RP(Q), CCPA Verified
Waterloo, ON N2L
Offers online therapy
Are you looking for a safe and supportive space to learn, grow, and thrive creatively? Whatever you may be experiencing, we are here to support your journey and EMPOWER you to grow. Through both verbal and creative arts interventions, we are passionate about helping teens and young adults navigate challenges such as complex trauma, anxiety, depression, difficult family dynamics, codependency, self-esteem, and shame. At Whole Tone Therapy Practice, we understand that past experiences can play a big role in how we allow ourselves to be seen and heard by others, and how we show up for ourselves.
(226) 639-6104
Verified
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Waterloo, ON N2L
Offers online therapy
Are you looking for a safe and supportive space to learn, grow, and thrive creatively? Whatever you may be experiencing, we are here to support your journey and EMPOWER you to grow. Through both verbal and creative arts interventions, we are passionate about helping teens and young adults navigate challenges such as complex trauma, anxiety, depression, difficult family dynamics, codependency, self-esteem, and shame. At Whole Tone Therapy Practice, we understand that past experiences can play a big role in how we allow ourselves to be seen and heard by others, and how we show up for ourselves.
Photo of Nathaniel Khaleel, Registered Psychotherapist (Qualifying)
Nathaniel Khaleel
Registered Psychotherapist (Qualifying), BA, MA, RP (Q) Verified
Waterloo, ON N2J
Offers online therapy
Our work together will be based on you being heard. Your trust in me, your confidence in the process, and your insight into your life are the foundation of my practice. Regardless of my training and expertise, I believe that you are the expert of your own life. It will not be my role to put your experience into a box to be neatly categorized and labelled. You are a dynamic presence unlike anyone else and, just like everyone else, you deserve the respect and dignity of having your presence acknowledged.
(548) 483-6269
Verified
View

Waterloo, ON N2J
Offers online therapy
Our work together will be based on you being heard. Your trust in me, your confidence in the process, and your insight into your life are the foundation of my practice. Regardless of my training and expertise, I believe that you are the expert of your own life. It will not be my role to put your experience into a box to be neatly categorized and labelled. You are a dynamic presence unlike anyone else and, just like everyone else, you deserve the respect and dignity of having your presence acknowledged.
Photo of Destinee Hiscock, Registered Psychotherapist
Destinee Hiscock
Registered Psychotherapist, MA, RP Verified
Waterloo, ON N2J
Offers online therapy
Carl Jung stated, “I am not what happened to me, I am what I choose to become.” We all encounter hardships; however, I believe we can choose what we make of those experiences. Every person has the capacity for healing, growth, and change, and I am honoured to be part of that process with you. I have experience working with children, adolescents, adults, and families. Presenting issues I have worked with include depression, anxiety, trauma, relationship issues, emotion regulation, self-esteem, stress, burn out, and more.
(548) 800-1788
Verified
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Waterloo, ON N2J
Offers online therapy
Carl Jung stated, “I am not what happened to me, I am what I choose to become.” We all encounter hardships; however, I believe we can choose what we make of those experiences. Every person has the capacity for healing, growth, and change, and I am honoured to be part of that process with you. I have experience working with children, adolescents, adults, and families. Presenting issues I have worked with include depression, anxiety, trauma, relationship issues, emotion regulation, self-esteem, stress, burn out, and more.
Photo of Season Tompkins, Psychologist
Season Tompkins
Psychologist, PhD, CPsych Verified
Waterloo, ON N2V
Offers online therapy
Waitlist for new clients
NOTE: I am not able to accept new treatment clients at this time, although assessments are still being booked. I work with clients of all ages (currently supervised for children and adolescents) struggling with a broad range of difficulties including: anxiety (e.g., generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism spectrum disorder), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
(833) 832-0517
Verified
View

Waterloo, ON N2V
Offers online therapy
Waitlist for new clients
NOTE: I am not able to accept new treatment clients at this time, although assessments are still being booked. I work with clients of all ages (currently supervised for children and adolescents) struggling with a broad range of difficulties including: anxiety (e.g., generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism spectrum disorder), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
Photo of Carla Bertolin-Siegmund, Registered Psychotherapist
Carla Bertolin-Siegmund
Registered Psychotherapist, RP Verified
Waterloo, ON N2J
Offers online therapy
Carla is Registered Psychotherapist (RP) with over a decade of experience helping individuals, couples and families. She specializes in perinatal mental health and perinatal loss. Carla supports individuals, couples and families facing a variety of mental health and life challenges including depression, anxiety, post-traumatic stress symptoms, life transitions, relationship and marriage challenges, grief/loss, emotional regulation, and self-esteem/self-worth. She practices a form of integrative or holistic therapy, an approach that tries to do justice to the whole person including mind, body and spirit.
(647) 493-2649
Verified
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Waterloo, ON N2J
Offers online therapy
Carla is Registered Psychotherapist (RP) with over a decade of experience helping individuals, couples and families. She specializes in perinatal mental health and perinatal loss. Carla supports individuals, couples and families facing a variety of mental health and life challenges including depression, anxiety, post-traumatic stress symptoms, life transitions, relationship and marriage challenges, grief/loss, emotional regulation, and self-esteem/self-worth. She practices a form of integrative or holistic therapy, an approach that tries to do justice to the whole person including mind, body and spirit.
Photo of Chad Bouma, Clinical Social Work/Therapist
Chad Bouma
Clinical Social Work/Therapist, MSW, RSW Verified
Waterloo, ON N2L
Offers online therapy
We often go through life experiencing challenges that are unique to our own personal relationships, schooling/careers, self-discovery/development, or spiritual/religious journeys. It is with this understanding that mental health issues and life's emotional struggles can be personalized to each and every individual, understood and emphasized from your particular point of view. Anxiety, depression, relationship issues, self-esteem and/or vocational challenges can all interconnect and weave together to form a complex, yet complicated picture of your particular struggles.
(855) 965-2027
Verified
View

Waterloo, ON N2L
Offers online therapy
We often go through life experiencing challenges that are unique to our own personal relationships, schooling/careers, self-discovery/development, or spiritual/religious journeys. It is with this understanding that mental health issues and life's emotional struggles can be personalized to each and every individual, understood and emphasized from your particular point of view. Anxiety, depression, relationship issues, self-esteem and/or vocational challenges can all interconnect and weave together to form a complex, yet complicated picture of your particular struggles.
Photo of By Peaceful Waters , Clinical Social Work/Therapist
By Peaceful Waters
Clinical Social Work/Therapist, MSW, RSW, 422601 Verified
Waterloo, ON N2L
Offers online therapy
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
(226) 910-0979
Verified
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Waterloo, ON N2L
Offers online therapy
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
Photo of Lynne Steffy, Clinical Social Work/Therapist
Lynne Steffy
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Waterloo, ON N2L
A safe and accepting environment is key to growth and change. Effective therapy allows people of all ages to rise to challenge by accomplishing goals. I am a registered therapist who provides confidential counselling to children, teens, adults and families in the K-W area. I am privledged to work with people through their most challenging times. My clients voice that they know I am geniune and sincere. I have specialized training and experience in working with people coping with family conflict, parenting, low self esteem, bullying, abuse, grief and loss, anger management, stress management, trauma, anxiety, depression and bipolar disorder.
(519) 208-7404
Verified
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Waterloo, ON N2L
A safe and accepting environment is key to growth and change. Effective therapy allows people of all ages to rise to challenge by accomplishing goals. I am a registered therapist who provides confidential counselling to children, teens, adults and families in the K-W area. I am privledged to work with people through their most challenging times. My clients voice that they know I am geniune and sincere. I have specialized training and experience in working with people coping with family conflict, parenting, low self esteem, bullying, abuse, grief and loss, anger management, stress management, trauma, anxiety, depression and bipolar disorder.
Photo of Meghana Kotwal, Registered Psychotherapist
Meghana Kotwal
Registered Psychotherapist, MA, RP Verified
Waterloo, ON N2V
Offers online therapy
My approach to therapy starts with a safe space where you can express yourself fully. I believe in working with your strengths, while addressing the issues that cause you distress. I will work with you to address anxiety, depression, ADHD, relationship issues, and self esteem. I have helped my clients navigate difficult experiences in life or school, with grief, and with academic and work stress. I have worked with children, and can help with parenting-related issues, including severe problems like selective mutism.
(226) 270-5032
Verified
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Waterloo, ON N2V
Offers online therapy
My approach to therapy starts with a safe space where you can express yourself fully. I believe in working with your strengths, while addressing the issues that cause you distress. I will work with you to address anxiety, depression, ADHD, relationship issues, and self esteem. I have helped my clients navigate difficult experiences in life or school, with grief, and with academic and work stress. I have worked with children, and can help with parenting-related issues, including severe problems like selective mutism.

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Waterloo and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Waterloo or for a Waterloo self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Waterloo, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Waterloo. They can help with counselling for self esteem in Waterloo or self esteem counselling and treatment for self esteem.