Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Self Esteem
Verified
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Central Toronto
Toronto, ON M5X
Self Esteem
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Dora Zalai, Psychologist
Psychologist, MD, PhD, CPsych Verified
Verified
Central Toronto
Toronto, ON M5S
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Self Esteem
(289) 807-1280
Verified
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Central Toronto
Toronto, ON M5S
Self Esteem
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, medical or non-medical trauma-related difficulties, post-concussion syndrome, medical illnesses, or chronic pain.
Photo of Catherine Chen, Registered Psychotherapist
Registered Psychotherapist, BA , MEd , RP Verified
Verified
Central Toronto
Toronto, ON M4Y
Although no topics are off limits, many people see me for problems in relationship, grief and loss, personal growth and unresolved childhood and family issues. Often clients seek help when they are at a cross roads in their lives and need support and guidance on how to move through problems, overcome obstacles, and move in a direction that is in line with their own life compass.
Self Esteem
(647) 361-1529
Verified
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Central Toronto
Toronto, ON M4Y
Self Esteem
Although no topics are off limits, many people see me for problems in relationship, grief and loss, personal growth and unresolved childhood and family issues. Often clients seek help when they are at a cross roads in their lives and need support and guidance on how to move through problems, overcome obstacles, and move in a direction that is in line with their own life compass.
Photo of Ivonne Lachapelle, Career & Life Counselling , Counsellor
Counsellor, MA, CCC Verified
Verified
Central Toronto
Toronto, ON M5S
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Self Esteem
(778) 658-6924
Verified
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Central Toronto
Toronto, ON M5S
Self Esteem
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Photo of Mariia Cohan, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MPsych, RP (Q) Verified
Verified
Central Toronto
Toronto, ON M5E
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Self Esteem
(647) 360-2234
Verified
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Central Toronto
Toronto, ON M5E
Self Esteem
I love connecting with people and being able to help them to achieve their goals as well as a better understanding of their personalities and interpersonal relationships through psychotherapy. In my practice I use an eclectic approach, combining different types of therapies in order to tailor the therapy process to the individual needs of the client. I have worked with clients experiencing: Depression, Anxiety, Trauma, Interpersonal Difficulties, Relationship Problems, Work-related Stress, Career Transition, Grief, Illness, Family Conflict, and Loneliness.
Photo of Andrew Holmes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Central Toronto
Toronto, ON M4Y
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Self Esteem
(647) 492-9244
Verified
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Office is near:
Central Toronto
Toronto, ON M4Y
Self Esteem
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
Registered Psychotherapist Verified
Verified
Central Toronto
Toronto, ON M5S
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Self Esteem
(647) 691-0628
Verified
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Central Toronto
Toronto, ON M5S
Self Esteem
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Photo of Christelle Thibault
MA, BEd Verified
Verified
Central Toronto
Toronto, ON M4Y
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Self Esteem
(647) 496-5580
Verified
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Central Toronto
Toronto, ON M4Y
Self Esteem
Looking for support? Therapy provides an opportunity to express big feelings, talk through challenges, explore patterns of behaviour, develop greater self-awareness, and try different ways of being and relating. I practice contemporary Gestalt therapy that is experiential, relational and embodied. I was first drawn to Gestalt because it embraces an egalitarian relationship between client and therapist, takes a non-pathologizing approach to mental health, and invites creativity. I emphasize the development of self-awareness as a way to increase choice, flexibility, acceptance, and ultimately wellbeing.
Photo of Luella Jonk Consulting, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, RPC Verified
Verified
Central Toronto
Toronto, ON M5R
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Self Esteem
(416) 579-9105
Verified
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Central Toronto
Toronto, ON M5R
Self Esteem
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Photo of Daisie Auty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
Self Esteem
(647) 952-6407
Verified
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Central Toronto
Toronto, ON M5R
Self Esteem
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
Photo of Ginette Mohr
Office is near:
Central Toronto
Toronto, ON M5S
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Self Esteem
(289) 206-8410
Verified
View

Office is near:
Central Toronto
Toronto, ON M5S
Self Esteem
The key to mental well-being and healing is to feel whatever presents itself without trying to change it. To seek others who can support you by listening without judging, without trying to fix you, without giving you advice and without minimizing your experience. I'm here to walk beside you, to support you on your path. I offer a safe space for you to feel seen and heard. Together we can explore patterns in your relationships and allow hidden aspects to emerge and support your growth. We play in the unknown and find new and creative ways to work through issues.
Photo of Marion Mildred Schell, Registered Psychotherapist
Registered Psychotherapist, BA, BEd, RP Verified
Verified
Central Toronto
Toronto, ON M5R
Emotional suffering is painful and lonely. It doesn't have to be. Psychotherapy is talk therapy that promises change through self-awareness. The more understanding we have of ourselves, our feelings, the more choice, fulfillment and peace we have in our lives. Understanding our emotional life contributes greatly to the joy of life. In psychotherapy, we examine our emotional life with the goal of distinguishing functional from dysfunctional patterns of behaviour. Psychotherapy provides a context for close examination of our relational life and can help us uncover relational habits that contribute to our suffering.
Self Esteem
(905) 492-0215
Verified
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Central Toronto
Toronto, ON M5R
Self Esteem
Emotional suffering is painful and lonely. It doesn't have to be. Psychotherapy is talk therapy that promises change through self-awareness. The more understanding we have of ourselves, our feelings, the more choice, fulfillment and peace we have in our lives. Understanding our emotional life contributes greatly to the joy of life. In psychotherapy, we examine our emotional life with the goal of distinguishing functional from dysfunctional patterns of behaviour. Psychotherapy provides a context for close examination of our relational life and can help us uncover relational habits that contribute to our suffering.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Self Esteem
(647) 697-4547
Verified
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Central Toronto
Toronto, ON M6G
Self Esteem
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Gabriel Gorman Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, MA Verified
Verified
Central Toronto
Toronto, ON M4V
I've come to this professional life as a therapist after years of teaching English (ESL) and working as a professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. We are looking for direction in our lives and relief from our problems, big and small. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking with a trained listener. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready, and we can work to change your life for the better.
Self Esteem
(647) 363-7370
Verified
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Central Toronto
Toronto, ON M4V
Self Esteem
I've come to this professional life as a therapist after years of teaching English (ESL) and working as a professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. We are looking for direction in our lives and relief from our problems, big and small. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking with a trained listener. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready, and we can work to change your life for the better.
Photo of Ali Sauer, Counsellor
Counsellor, MA, MEd Verified
Verified
Central Toronto
Toronto, ON M6G
Self Esteem
(844) 402-2089
Verified
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Central Toronto
Toronto, ON M6G
Self Esteem
Photo of Milly Feliz, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Central Toronto
Toronto, ON M5V
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Self Esteem
(647) 424-3389
Verified
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Central Toronto
Toronto, ON M5V
Self Esteem
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Photo of Cynthia Johnston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MEd, RCC, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
If you are struggling with bulimia, or other disordered eating, you have likely promised yourself time and time again that this will be the last time that you engage in these behaviours, assuring yourself that you know what to do and that you can stop anytime. You have managed a few days, weeks or months symptom-free, but the behaviours have always returned. Although it may be difficult to imagine getting through life's ups and downs without your disordered eating, I can help you to develop new ways of coping and to achieve lasting recovery. And you will set the pace of your recovery.
Self Esteem
(416) 922-3311
Verified
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Central Toronto
Toronto, ON M6G
Self Esteem
If you are struggling with bulimia, or other disordered eating, you have likely promised yourself time and time again that this will be the last time that you engage in these behaviours, assuring yourself that you know what to do and that you can stop anytime. You have managed a few days, weeks or months symptom-free, but the behaviours have always returned. Although it may be difficult to imagine getting through life's ups and downs without your disordered eating, I can help you to develop new ways of coping and to achieve lasting recovery. And you will set the pace of your recovery.
Photo of Rupika Sharma, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CSFT Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5G
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, post traumatic stress symptoms, panic attacks, individual trauma, low self-esteem, confidence or relationship issues. We can work together and activate the resources that are lying within you. You are just a call away towards journey of positive change, overcome challenges of your everyday life and maintain mental well-being.
Self Esteem
(844) 948-1230
Verified
View

Office is near:
Central Toronto
Toronto, ON M5G
Self Esteem
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, post traumatic stress symptoms, panic attacks, individual trauma, low self-esteem, confidence or relationship issues. We can work together and activate the resources that are lying within you. You are just a call away towards journey of positive change, overcome challenges of your everyday life and maintain mental well-being.
Photo of Fiona Downie, Psychologist
Psychologist, MEd, CPsych Verified
Verified
Central Toronto
Toronto, ON M5R
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Self Esteem
(647) 492-5835
Verified
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Central Toronto
Toronto, ON M5R
Self Esteem
As a Clinical Psychologist, registered with the College of Psychologists of Ontario, and the Newfoundland and Labrador Psychology Board, I provide assessment and therapy including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and mindfulness based approaches, for a range of difficulties including eating disorders (e.g. anorexia, binge eating disorder), anxiety (e.g. panic disorder, social phobia), trauma (e.g. PTSD), depression, borderline personality disorder (BPD) and emotional dysregulation.
Photo of Stephanie Thorson Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), DTATI, MES, BA Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5R
One of the most important factors in therapy, perhaps the most important, is the relationship between the therapist and the client. A caring, respectful and trusting relationship is essential to healing. I am committed to providing you with a safe environment that will encourage honesty and exploration. Whether you are experiencing anxiety or depression, transitioning to a new stage or way of life, recovering from trauma or loss, or experiencing illness, pain, anger, low self-esteem, or challenges in relationships, I work with you to find a way forward.
Self Esteem
(647) 699-4123
Verified
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Office is near:
Central Toronto
Toronto, ON M5R
Self Esteem
One of the most important factors in therapy, perhaps the most important, is the relationship between the therapist and the client. A caring, respectful and trusting relationship is essential to healing. I am committed to providing you with a safe environment that will encourage honesty and exploration. Whether you are experiencing anxiety or depression, transitioning to a new stage or way of life, recovering from trauma or loss, or experiencing illness, pain, anger, low self-esteem, or challenges in relationships, I work with you to find a way forward.

See more therapy options for Central Toronto, Toronto

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Central Toronto, Toronto and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Central Toronto, Toronto or for a Central Toronto, Toronto self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Central Toronto, Toronto, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Central Toronto, Toronto. They can help with counselling for self esteem in Central Toronto, Toronto or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.