Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Self Esteem
(613) 801-2764
Verified
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Ottawa, ON K2A
Self Esteem
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Sheila Herron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1Z
I offer my clients a respectful, empathic and supportive environment to connect on a deeper level, with themselves and others. I accompany my clients on the journey of self-discovery and personal growth. I encourage individuals to recognize and connect with their feelings, moving away from adaptive strategies of the past that may impede positive connections towards emotional engagement, openness and risk-taking.
Self Esteem
(613) 707-7416
Verified
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Ottawa, ON K1Z
Self Esteem
I offer my clients a respectful, empathic and supportive environment to connect on a deeper level, with themselves and others. I accompany my clients on the journey of self-discovery and personal growth. I encourage individuals to recognize and connect with their feelings, moving away from adaptive strategies of the past that may impede positive connections towards emotional engagement, openness and risk-taking.
Photo of James Warren Raynard, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1T
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
Self Esteem
(613) 693-0216
Verified
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Ottawa, ON K1T
Self Esteem
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
Photo of Louise Dorfman, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1Y
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 20 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain an Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. More recently, I have been helping women over sixty overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Self Esteem
(343) 700-4566
Verified
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Ottawa, ON K1Y
Self Esteem
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 20 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain an Individual counselling practice for women, blending my experience as a Couple Therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. More recently, I have been helping women over sixty overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Photo of Sara Warren, Registered Psychotherapist
Registered Psychotherapist, MACP, RP Verified
Verified
Ottawa, ON K1S
My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness. My therapeutic approach is integrative to best meet your needs. I draw upon various approaches, such as EMDR, Narrative, Solution Focused, DBT, Interpersonal Psychotherapy, Ego-State Therapy and other trauma-focused interventions.
Self Esteem
(613) 704-0290
Verified
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Ottawa, ON K1S
Self Esteem
My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness. My therapeutic approach is integrative to best meet your needs. I draw upon various approaches, such as EMDR, Narrative, Solution Focused, DBT, Interpersonal Psychotherapy, Ego-State Therapy and other trauma-focused interventions.
Photo of Stradwick Psychology & Neurofeedback Clinic, Psychologist
Psychologist, PsyD, CPsych Verified
Verified
Ottawa, ON K2E
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Self Esteem
(613) 226-6767
Verified
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Ottawa, ON K2E
Self Esteem
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Photo of Jeff Hedderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2B
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Self Esteem
(613) 702-2422
Verified
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Ottawa, ON K2B
Self Esteem
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
Photo of Lakshmi Sundaram, Counsellor
Counsellor, MA, RP Verified
Verified
Ottawa, ON K2P
I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.
Self Esteem
(855) 484-7753
Verified
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Ottawa, ON K2P
Self Esteem
I offer individual therapy to adults and bring a diverse, multicultural life experience to my therapeutic perspective. I will provide a safe environment from which you can explore yourself, your challenges and your resources in order that you may gain insight and awareness into your unique human experience. I will help you navigate your inner landscape to try and understand what is working and not working for you and how your values align with your actions and relationships.
Registered Psychotherapist (Qualifying), MEd, CCC Verified
Verified
Ottawa, ON K1N
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I am here to walk alongside you in this journey, to support your self-discovery, well-being, and growth. I aim to provide a warm, non-judgemental space where we can collaboratively explore and deeply engage with the issues you have brought to therapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (#009137). I am based in Ottawa providing individual counselling/psychotherapy services in English to individuals 18 years of age and older in Ontario.
Self Esteem
(613) 801-8374
Verified
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Ottawa, ON K1N
Self Esteem
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I am here to walk alongside you in this journey, to support your self-discovery, well-being, and growth. I aim to provide a warm, non-judgemental space where we can collaboratively explore and deeply engage with the issues you have brought to therapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (#009137). I am based in Ottawa providing individual counselling/psychotherapy services in English to individuals 18 years of age and older in Ontario.
Photo of Willow Roots Therapy Counselling Services, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RMFT Verified
Verified
Ottawa, ON K1N
Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.
Self Esteem
(888) 978-9151
Verified
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Ottawa, ON K1N
Self Esteem
Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.
Photo of David Flynn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2H
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Self Esteem
(343) 306-4507
Verified
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Ottawa, ON K2H
Self Esteem
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Photo of Siobhan Laura Nearey, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Ottawa, ON K1V
"At any given moment, you have the power to say: This is not how the story is going to end." (Christine Mason Miller) By seeking out a therapist, you have already started to change your story. If you're looking to change the way you think of yourself, the way you cope with difficult emotions, or the way you get caught up in worries and negative thoughts, you may have come to the right place.
Self Esteem
(833) 834-8760
Verified
View

Ottawa, ON K1V
Self Esteem
"At any given moment, you have the power to say: This is not how the story is going to end." (Christine Mason Miller) By seeking out a therapist, you have already started to change your story. If you're looking to change the way you think of yourself, the way you cope with difficult emotions, or the way you get caught up in worries and negative thoughts, you may have come to the right place.
Photo of GraceRenewal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Ottawa, ON K1R
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Self Esteem
(604) 670-4091
Verified
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Ottawa, ON K1R
Self Esteem
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Photo of Melanie Laura Bakker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K0A
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Self Esteem
(343) 312-8178
Verified
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Office is near:
Ottawa, ON K0A
Self Esteem
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Ottawa, ON K1Z
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 17 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Self Esteem
(613) 704-0703
Verified
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Ottawa, ON K1Z
Self Esteem
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 17 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Photo of Olivier Engoute, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1K
ACCEPTE NOUVEAUX CLIENTS/ TÉLÉ THÉRAPIE DISPONIBLE- Vous êtes envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements émotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement.
Self Esteem
(613) 909-4205
Verified
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Ottawa, ON K1K
Self Esteem
ACCEPTE NOUVEAUX CLIENTS/ TÉLÉ THÉRAPIE DISPONIBLE- Vous êtes envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements émotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement.
Photo of Jack Lafleur, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP Verified
Verified
Ottawa, ON K2G
I work with both men and women who are aware of their issues, motivated towards personal, spiritual and relational growth and are willing to invest the time and effort it takes to reach their full potential. I treat couples who want the tools, transformative experiences and resources that create strong and fulfilling relationships. I work with individuals who are ready to take the next step in their self-discovery and who want to realize the fullness of who they can be at whatever age or stage of life they are at.
Self Esteem
(343) 700-5787
Verified
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Ottawa, ON K2G
Self Esteem
I work with both men and women who are aware of their issues, motivated towards personal, spiritual and relational growth and are willing to invest the time and effort it takes to reach their full potential. I treat couples who want the tools, transformative experiences and resources that create strong and fulfilling relationships. I work with individuals who are ready to take the next step in their self-discovery and who want to realize the fullness of who they can be at whatever age or stage of life they are at.
Photo of Haileigh Talbot,
BA, MHK, MPC
Office is near:
Ottawa, ON K1N
Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).
Self Esteem
(343) 307-4237
View

Office is near:
Ottawa, ON K1N
Self Esteem
Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).
Photo of Tracy Contini, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1G
I help individual adults struggling with behaviour, thought and mood issues. I would be honoured if you chose me to help you overcome the challenges you are facing right now. My style is warm & collaborative. I seek to create an atmosphere of safety to help you relax and work on difficult issues more quickly. I tailor treatment to client needs and use an integrative approach. I make confidentiality a priority at all times.
Self Esteem
(888) 652-3697
Verified
View

Ottawa, ON K1G
Self Esteem
I help individual adults struggling with behaviour, thought and mood issues. I would be honoured if you chose me to help you overcome the challenges you are facing right now. My style is warm & collaborative. I seek to create an atmosphere of safety to help you relax and work on difficult issues more quickly. I tailor treatment to client needs and use an integrative approach. I make confidentiality a priority at all times.
Photo of Dr. Kimberly Sogge C.Psych., Psychologist
Psychologist, PhD, CPsych, MEd Verified
Verified
Ottawa, ON K2P
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Self Esteem
(855) 981-8515
Verified
View

Ottawa, ON K2P
Self Esteem
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.

See more therapy options for Ottawa

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Ottawa and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Ottawa or for an Ottawa self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Ottawa, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Ottawa. They can help with counselling for self esteem in Ottawa or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.