Counsellor, MA, CCPA Verified
Verified
Ottawa, ON K1S
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Self Esteem
(613) 261-3917
Verified
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Ottawa, ON K1S
Self Esteem
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Photo of Nicole LeBlanc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2E
I have nine years of experience working with individuals with stress, anxiety, depression, addictions, relationship difficulties, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness-based group counselling. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Self Esteem
(613) 801-2764
Verified
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Ottawa, ON K2E
Self Esteem
I have nine years of experience working with individuals with stress, anxiety, depression, addictions, relationship difficulties, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness-based group counselling. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Melissa Saumur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.S.W., R.S.W. Verified
Verified
Ottawa, ON K2M
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
Self Esteem
(866) 298-7436
Verified
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Ottawa, ON K2M
Self Esteem
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
Photo of Westboro Psychology, Psychological Associate
Psychological Associate, MSc Verified
Verified
Ottawa, ON K2A
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Self Esteem
(343) 800-0088
Verified
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Ottawa, ON K2A
Self Esteem
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Geneviève LaRocque, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Ottawa, ON K1R
I offer therapeutic services to adults of all ages. I work collaboratively with individuals to set and achieve realistic goals in improving relationships and communication, relieving depression and anxiety and adjusting to life stressors such as challenges in the workplace. I also work with people who suffer from chronic illness. Therapeutic intervention in this context aims essentially at helping people adjust to the significant changes and challenges brought on by the chronic condition in their physical state, self-image, social roles and relationships.
Self Esteem
(866) 827-9073
Verified
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Office is near:
Ottawa, ON K1R
Self Esteem
I offer therapeutic services to adults of all ages. I work collaboratively with individuals to set and achieve realistic goals in improving relationships and communication, relieving depression and anxiety and adjusting to life stressors such as challenges in the workplace. I also work with people who suffer from chronic illness. Therapeutic intervention in this context aims essentially at helping people adjust to the significant changes and challenges brought on by the chronic condition in their physical state, self-image, social roles and relationships.
Photo of Elise Laviolette, Registered Psychotherapist
Registered Psychotherapist, M.Sc., MC:AT, RP Verified
Verified
Ottawa, ON K2P
I believe creativity helps us open up to new possibilities, deepen our self-knowledge, and re-connect with feelings of aliveness and hope. To me therapy (through talk or art) is a creative process where we work to together to help you achieve your goals, navigate transitions, address difficult issues, and heal from past experiences that have left you feeling stuck. My work is grounded in self-compassion (self-kindness, shared humanity, and mindfulness), narrative therapy, and art-based theories. I use a collaborative approach and strive to empower you as you explore both your struggles and strengths.
Self Esteem
(343) 306-1495
Verified
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Ottawa, ON K2P
Self Esteem
I believe creativity helps us open up to new possibilities, deepen our self-knowledge, and re-connect with feelings of aliveness and hope. To me therapy (through talk or art) is a creative process where we work to together to help you achieve your goals, navigate transitions, address difficult issues, and heal from past experiences that have left you feeling stuck. My work is grounded in self-compassion (self-kindness, shared humanity, and mindfulness), narrative therapy, and art-based theories. I use a collaborative approach and strive to empower you as you explore both your struggles and strengths.
Photo of Monica Forst, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, ICADC, RP Verified
Verified
Hosts group in:
Ottawa, ON K2E
My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's.
Self Esteem
(855) 974-4775
Verified
View

Hosts group in:
Ottawa, ON K2E
Self Esteem
My areas of expertise are Addictions, Childhood Trauma and Anger Management. I treat individuals, couples and groups. My approach is psychodynamic, using action methods, transactional analysis and schema focused therapy to help change harmful patterns from the past that are interfering with the present. Ideal age of clients is mid 20's to mid 60's.
Photo of Sydney Dean, Counsellor
Counsellor, BA, RPC-C Verified
Verified
Ottawa, ON K1R
*CURRENTLY ACCEPTING NEW CLIENTS* "The only way to find out where I was was to get out of the way and let myself happen." (Mark Epstein). In my practice, I help folks identify and understand the negative and self-limiting stories that they tell themselves. Often, these stories, or negative thought loops, keep people from living the lives that they desire due to the feelings of anxiety or sense of being ‘stuck’ that they produce. I advise folks in emotion regulation skills and techniques that can help them manage their emotions and navigate their situations, which can lead to more calm and grounded experiences.
Self Esteem
(613) 701-9530
Verified
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Ottawa, ON K1R
Self Esteem
*CURRENTLY ACCEPTING NEW CLIENTS* "The only way to find out where I was was to get out of the way and let myself happen." (Mark Epstein). In my practice, I help folks identify and understand the negative and self-limiting stories that they tell themselves. Often, these stories, or negative thought loops, keep people from living the lives that they desire due to the feelings of anxiety or sense of being ‘stuck’ that they produce. I advise folks in emotion regulation skills and techniques that can help them manage their emotions and navigate their situations, which can lead to more calm and grounded experiences.
Photo of Cristian Melchiorre, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, RP, FIPA Verified
Verified
Ottawa, ON K2P
Most of us encounter obstacles in our private lives on our way to reaching our goals. While some of these impediments can be navigated through focus, hard work and perseverance, there are others whose stubborn insistence seems to worsen as we struggle to make progress. There are times in our lives when it is necessary to confront what lies beneath, and to explore the meanings of our suffering. I offer the safe and confidential setting of a psychoanalytic treatment to individuals seeking to address their personal issues. Please contact me if you are interested in learning more about treatment.
Self Esteem
(855) 463-3545
Verified
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Ottawa, ON K2P
Self Esteem
Most of us encounter obstacles in our private lives on our way to reaching our goals. While some of these impediments can be navigated through focus, hard work and perseverance, there are others whose stubborn insistence seems to worsen as we struggle to make progress. There are times in our lives when it is necessary to confront what lies beneath, and to explore the meanings of our suffering. I offer the safe and confidential setting of a psychoanalytic treatment to individuals seeking to address their personal issues. Please contact me if you are interested in learning more about treatment.
Photo of Mahin Tavakoli, Psychologist
Psychologist, PhD, C.Psych Verified
Verified
Ottawa, ON K2P
I am a Clinical and Counselling Psychologist, fully registered by the College of Psychologists of Ontario. Practicing in downtown Ottawa, I provide assessment, psychodiagnosis, counselling, and psychotherapy services to individuals with a variety of psychological needs. My areas of expertise include: Depression, Anxiety, Adjustment to Life Changes, Emotion Regulation, Family of Origin Issues, Identity Issues, Interpersonal Problems, Panic, Phobias, Postpartum Depresssion, Premarital Counselling, Procrastination, Self-Esteem, Stress/Coping, Spiritual or Religious Issues, Trauma, Workplace Issues, Motor Vehicle Accident Clients, Immigrant Issues, Culturally Sensitive Assessment & Psychotherapy, Conflict Between Immigrant Parents & Their Children, Cultural/Racial Issues.
Self Esteem
(844) 332-3397
Verified
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Ottawa, ON K2P
Self Esteem
I am a Clinical and Counselling Psychologist, fully registered by the College of Psychologists of Ontario. Practicing in downtown Ottawa, I provide assessment, psychodiagnosis, counselling, and psychotherapy services to individuals with a variety of psychological needs. My areas of expertise include: Depression, Anxiety, Adjustment to Life Changes, Emotion Regulation, Family of Origin Issues, Identity Issues, Interpersonal Problems, Panic, Phobias, Postpartum Depresssion, Premarital Counselling, Procrastination, Self-Esteem, Stress/Coping, Spiritual or Religious Issues, Trauma, Workplace Issues, Motor Vehicle Accident Clients, Immigrant Issues, Culturally Sensitive Assessment & Psychotherapy, Conflict Between Immigrant Parents & Their Children, Cultural/Racial Issues.
Photo of Vishaal Chaman, Registered Psychotherapist
Registered Psychotherapist, M.Ed, CCC., RP(Q) Verified
Verified
Ottawa, ON K2P
Our work together involves deepening the connection with yourself, so you become aware of what you need, and how to give it to yourself. Through being present and mindful to our current experiences, we can start to become more sensitive and aware of our psychological, emotional, and bodily experiences. To engage with compassion, curiosity, and without judgement can bring greater clarity into what is troubling us, and bring us closer to living in greater alignment with our most authentic self.
Self Esteem
(613) 909-7822
Verified
View

Ottawa, ON K2P
Self Esteem
Our work together involves deepening the connection with yourself, so you become aware of what you need, and how to give it to yourself. Through being present and mindful to our current experiences, we can start to become more sensitive and aware of our psychological, emotional, and bodily experiences. To engage with compassion, curiosity, and without judgement can bring greater clarity into what is troubling us, and bring us closer to living in greater alignment with our most authentic self.
Photo of Juniper Counselling Centre,
MA, M.Ed, RP, RP (Q) Verified
Verified
Ottawa, ON K2M
Juniper Counselling Centre provides counselling and psychotherapy to persons who are experiencing difficulties in their lives. Our compassionate, friendly, and comforting approach aims to move people from a place of suffering to a place of wellness. Your journey matters because you matter. You don’t have to do it alone.
Self Esteem
(343) 309-5042
Verified
View

Ottawa, ON K2M
Self Esteem
Juniper Counselling Centre provides counselling and psychotherapy to persons who are experiencing difficulties in their lives. Our compassionate, friendly, and comforting approach aims to move people from a place of suffering to a place of wellness. Your journey matters because you matter. You don’t have to do it alone.
Registered Psychotherapist (Qualifying), MA, RP(Q), CCC Verified
Verified
Ottawa, ON K2A
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Self Esteem
(613) 909-7463
Verified
View

Ottawa, ON K2A
Self Esteem
I am accepting new clients. We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Photo of Attached Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, M.Ed., RP, CCC Verified
Verified
Ottawa, ON K2B
Welcoming new clients! Sometimes we arrive to a place where we need to reach out for support. That being said, choosing the right therapist can certainly be tough! I find that therapist fit is the most important part of the process, and it is my hope that you find a connection that feels genuine and motivating. This is your journey, and we are here to walk alongside you as best we can. If you are looking for a safe space to explore your unique needs, Attached Psychotherapy can help. I offer psychotherapy services to adult individuals and couples struggling with connection, communication, fulfillment, and emotional well-being.
Self Esteem
(343) 307-8187
Verified
View

Ottawa, ON K2B
Self Esteem
Welcoming new clients! Sometimes we arrive to a place where we need to reach out for support. That being said, choosing the right therapist can certainly be tough! I find that therapist fit is the most important part of the process, and it is my hope that you find a connection that feels genuine and motivating. This is your journey, and we are here to walk alongside you as best we can. If you are looking for a safe space to explore your unique needs, Attached Psychotherapy can help. I offer psychotherapy services to adult individuals and couples struggling with connection, communication, fulfillment, and emotional well-being.
Photo of Chelsea Vineyard, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Ottawa, ON K2E
I use an integrative approach to counselling, which incorporates cognitive behavioural therapy, schema therapy, and solution-focused approaches. I believe in creating a plan for each client that will help them succeed. I use an integrative approach to develop a strategy for therapy that is unique to your needs while using core strategies.
Self Esteem
(343) 805-0153 x111
Verified
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Ottawa, ON K2E
Self Esteem
I use an integrative approach to counselling, which incorporates cognitive behavioural therapy, schema therapy, and solution-focused approaches. I believe in creating a plan for each client that will help them succeed. I use an integrative approach to develop a strategy for therapy that is unique to your needs while using core strategies.
Photo of Illumination Counselling Collective, Registered Psychotherapist
Registered Psychotherapist, MA, MCP , MEd, RP Verified
Verified
Ottawa, ON K2P
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Self Esteem
(613) 801-7404
Verified
View

Ottawa, ON K2P
Self Esteem
We welcome anyone seeking to improve their quality of life, whether by overcoming trauma to becoming a more empathetic partner. The paths we take are rarely linear, and we strive to offer our varied range of therapeutic expertise to those in need of a light in the road to healing.
Psychologist, PhD Verified
Verified
Ottawa, ON K1H
I view therapy as an opportunity to examine thoughts, feelings and behaviors that may be relevant to your distressing life situations. My goal is to help you feel more comfortable with yourself so you can deal more effectively with your relationships and your environment. Then you can make the decisions that are best for you and your future.
Self Esteem
(613) 777-0630
Verified
View

Ottawa, ON K1H
Self Esteem
I view therapy as an opportunity to examine thoughts, feelings and behaviors that may be relevant to your distressing life situations. My goal is to help you feel more comfortable with yourself so you can deal more effectively with your relationships and your environment. Then you can make the decisions that are best for you and your future.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K2A
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Self Esteem
(647) 492-3849
Verified
View

Office is near:
Ottawa, ON K2A
Self Esteem
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Photo of Christine Keown, Registered Psychotherapist
Registered Psychotherapist, M.Ed. , RP, CCC Verified
Verified
Ottawa, ON K1S
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.
Self Esteem
(365) 607-9289
Verified
View

Ottawa, ON K1S
Self Esteem
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.
Photo of Aline Oliveira, Registered Psychotherapist
Registered Psychotherapist, MA, M.Ed, RP CRPO Verified
Verified
Ottawa, ON K2A
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).
Self Esteem
(343) 800-0051
Verified
View

Ottawa, ON K2A
Self Esteem
I have been supporting individuals (16+) who are experiencing challenges in life since 2006. As a registered psychotherapist, my practice is rooted in humanistic, existential and evidence-based approaches (e.g., cognitive-behavioral, acceptance & commitment, mindfulness and self-compassion).

See more therapy options for Ottawa

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Ottawa and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Ottawa or for an Ottawa self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Ottawa, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Ottawa. They can help with counselling for self esteem in Ottawa or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.