Therapists in Ottawa, ON

I have worked with women, children and youth and their parents and teachers for over 25 years, taking a culturally sensitive and client centred approach. I believe that healthy balanced relationships with one another and oneself are essential to human happiness, and enhanced self-esteem empowers us to face life's challenges. Together we can discover your strengths and find creative ways for you to lead a more fulfilling life. I use action experiential methods to enliven professional and personal life experiences and facilitate mindful, joyous living for all.

I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.

Accepting new clients. Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that keeps affecting you in the present? I support teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving to create the life that you deserve.

Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? I support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.

Hi! My name is Jenn and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I focus on working with families, children, and youth to help build them up to their happiest version of themselves. I especially love working with children and teens, and I have extensive experience with this age group, particularly individuals with ADHD and ASD.

Do you feel overwhelmed, anxious, worry excessively, overly stressed/tired, easily irritated, struggle with emotional regulation, experience relationship difficulties, struggle with ADHD symptoms, always feeling on edge, feel lost, have a hard time making meaningful connections, difficulty adjusting to situations, struggling with a significant loss, or poor self image? And want to release your fears & anxieties, develop effective coping skills, be able to feel like your past experiences don't feel as painful, experience a less stressful life, rediscover yourself, have a much happier life and improve your overall wellbeing.

Currently welcoming new clients of all ages! For both virtual and in person sessions with daytime and evening availability. Hi there! My name is Kristina Scully and I am a Registered Psychotherapist who has over 10 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults and I am also an experienced Parent-Child Therapist supporting families in the community.

I firmly believe every child and parent has an inherent desire to do well, and when they aren't, they just need a little help getting there. Together, we can achieve that. In my practice, I work alongside children, youth, and families to support them through life's challenges so they can develop the skills to thrive. While I bring my expertise as a psychotherapist, I recognize that each individual is ultimately the expert in their own life. In therapy, I aim to co-create a space where I can serve as a guide to help your child explore, reflect, and progress towards growth.

2-3 month waitlist for new clients. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.

You may be struggling to hold everything together. You may feel helpless, or that no one around you understands how you are feeling. You might be easily distracted. You feel hopeless & may lack the motivation to get through even the most basic of tasks. You might feel anxious, depressed, or just blah. You may be caring for a young human who is struggling in school or at home. They may be sensitive & have a big heart but struggle to cope with their big emotions. As an Art Therapist & Death Doula, I can help folks work with difficult emotions one may be experiencing, together in a space created with safety, kindness, & compassion.

Biblical Counseling with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.

Welcome! I specialize in supporting children and youth, though I am open to working with adults as well. My expertise covers a range of issues, including self-esteem, confidence, emotional regulation, school difficulties, anxiety, post-traumatic stress, family conflict, peer relationships, parenting challenges, and communication hurdles.

I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.

I aim to walk alongside you in your journey to explore and navigate your distressful thoughts, emotions, and behaviours and arrive at a place where you can feel like yourself again. Reaching out for help may be difficult but I believe success comes from working together as a team. I support clients (4+) experiencing anxiety, depression, difficult life transitions, complex interpersonal relationships, bullying, self-esteem, body image issues, self-harm, trauma, and parenting issues such as navigating divorce or separation, and behaviour guidance. Together we can find the right fit for you to help you feel like you can succeed.

Are you looking for a supportive person to talk to about life stressors? Whether you know exactly what issues you want to address or have no idea where to even begin, I can help you navigate your experiences, identify goals, and implement strategies to help you live the life that you want for yourself. I utilize a collaborative, person-centered and strength-based approach. You deserve to be heard and understood as a person with unique lived experiences. I provide individualized support and approach each client with openness, non-judgement and empathy.

I am a clinical psychologist with more than 25 years of experience working with adults, children and families experiencing a wide range of concerns, including anxiety, self-esteem issues, depression, trauma, post-traumatic disorders, migration, adjustment issues and life transitions amongst others.

I am seeing all clients virtually through secure video counselling and I am currently accepting new clients. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? I support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.

Hi, I’m so glad you’re here. Whatever brings you to my page it is likely that you are looking for change. I support people experiencing a wide range of challenges with particular interest in working with individuals facing issues of trauma & PTSD, anxiety, low mood, emotion dysregulation, relationship issues, and low self-esteem. My approach depends on your goals and comfort, I draw from CBT, DBT, and a variety of attachment-based approaches. I often incorporate art, mindfulness, somatic practices, and humour into sessions as well.

It can be challenging for a child or teenager (heck, even us adults!) to process what's going on in their head and all the physical sensations they feel in their body. Children and teens often have a hard time expressing and understanding what they are feeling; like why their stomach hurts, why they are having trouble sleeping, why they are sad all the time, or why they don’t feel like they are good enough. This inability to process can lead to acting out, emotional dysregulation, physical ailments, and more. Children and teens need to be heard and provided the skills to cope with their life circumstances to feel better again.