Sarah Palma
Registered Psychotherapist, MACP, BA Verified
Kitchener, ON N2N
Offers online therapy
Do you struggle with low self-esteem, stress, ADHD or anxiety? Are you in your teens, 20's or 30's? Are you overwhelmed by school or life, or worried about fitting in? Struggling with relationships with friends, roommates or family? Is someone gaslighting you? Resentment and anger can build up fast! Learn to express your opinions and feelings to others and become more confident. I know how it can be difficult to find solutions and remain hopeful at times. I can teach you practical strategies so you can have more control & your life can be more manageable. It takes courage to reach out for help and I am here to help you get started.
(249) 202-2239
Verified
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Kitchener, ON N2N
Offers online therapy
Do you struggle with low self-esteem, stress, ADHD or anxiety? Are you in your teens, 20's or 30's? Are you overwhelmed by school or life, or worried about fitting in? Struggling with relationships with friends, roommates or family? Is someone gaslighting you? Resentment and anger can build up fast! Learn to express your opinions and feelings to others and become more confident. I know how it can be difficult to find solutions and remain hopeful at times. I can teach you practical strategies so you can have more control & your life can be more manageable. It takes courage to reach out for help and I am here to help you get started.
Photo of Melinda Burns, Marriage & Family Therapist
Melinda Burns
Marriage & Family Therapist, MA, RP, RMFT Verified
Office is near:
Kitchener, ON N2M
Offers online therapy
I believe that effective therapy takes place in an atmosphere of safety, respect, and caring. When a person comes to therapy, a healing process is already underway. As this process is recognized and strengthened, the client is free to move toward wholeness. I use empathic listening and questions to help clarify the presenting problem and set it in the context of the person's life journey with its healthy call for spiritual and psychological growth. Writing, guided visualization, role playing and art may also be used to bring forth inner wisdom and to explore alternative ways to meet challenges.
(844) 332-2028
Verified
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Office is near:
Kitchener, ON N2M
Offers online therapy
I believe that effective therapy takes place in an atmosphere of safety, respect, and caring. When a person comes to therapy, a healing process is already underway. As this process is recognized and strengthened, the client is free to move toward wholeness. I use empathic listening and questions to help clarify the presenting problem and set it in the context of the person's life journey with its healthy call for spiritual and psychological growth. Writing, guided visualization, role playing and art may also be used to bring forth inner wisdom and to explore alternative ways to meet challenges.
Photo of Laura May Culver Clinical Social Worker,
Laura May Culver Clinical Social Worker
MSW, RSW, MA, RSW Verified
Office is near:
Kitchener, ON N2A
Offers online therapy
Life happens. You are not alone. There is always help, there is always hope. Transform Your Results. You can have better health, less stress and authentic connections in all relationships. Do you want enjoyment at work, in biz and/or your career, and, increased self awareness, self esteem and confidence? My name is Laura May Culver, MSW, RSW, MA. I am a Registered Social Worker with over 20 years clinical experience specializing in individual therapy. Decide Today. Change your Life for the Better.
(226) 702-8620
Verified
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Office is near:
Kitchener, ON N2A
Offers online therapy
Life happens. You are not alone. There is always help, there is always hope. Transform Your Results. You can have better health, less stress and authentic connections in all relationships. Do you want enjoyment at work, in biz and/or your career, and, increased self awareness, self esteem and confidence? My name is Laura May Culver, MSW, RSW, MA. I am a Registered Social Worker with over 20 years clinical experience specializing in individual therapy. Decide Today. Change your Life for the Better.
Photo of Listening Tree Studio & Coaching,
Listening Tree Studio & Coaching
HBA, CVRM, ECPC, PCC
Office is near:
Kitchener, ON N2G
Offers online therapy
You value your emotional wellness but are still stuck and are struggling with low self-esteem and unworthiness. You may have had the strength to come out of pretty harrowing circumstances yet are feeling exhausted and can’t quite grasp the motivation to keep up the pace. Know that you are not alone. I am an internationally certified Life Coach with over 20 years of experience in crisis response and facilitation. I provide a safe and comfortable place to be authentic so you can find the clarity and new perspective to propel you forward in a life that is your own.
(226) 406-5757
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Office is near:
Kitchener, ON N2G
Offers online therapy
You value your emotional wellness but are still stuck and are struggling with low self-esteem and unworthiness. You may have had the strength to come out of pretty harrowing circumstances yet are feeling exhausted and can’t quite grasp the motivation to keep up the pace. Know that you are not alone. I am an internationally certified Life Coach with over 20 years of experience in crisis response and facilitation. I provide a safe and comfortable place to be authentic so you can find the clarity and new perspective to propel you forward in a life that is your own.
Photo of Voices In Recovery, Clinical Social Work/Therapist
Voices In Recovery
Clinical Social Work/Therapist, BA, BSW, MSW Verified
Office is near:
Kitchener, ON N2A
Offers online therapy
*ACCEPTING NEW CLIENTS* Thank you for taking the time to visit my profile. If you are struggling with an eating disorder or disordered eating, I know how alone you must feel and finding someone who truly gets where you are coming from is hard to find. I want you to know that I have been there, and am passionate about helping others along their journey, while recognizing that no two individuals are alike. I see myself as not only your therapist, but also your coach and mentor. I will always strive to provide client-centered care that is collaborative and tailored to meet your needs.
(226) 242-6976
Verified
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Office is near:
Kitchener, ON N2A
Offers online therapy
*ACCEPTING NEW CLIENTS* Thank you for taking the time to visit my profile. If you are struggling with an eating disorder or disordered eating, I know how alone you must feel and finding someone who truly gets where you are coming from is hard to find. I want you to know that I have been there, and am passionate about helping others along their journey, while recognizing that no two individuals are alike. I see myself as not only your therapist, but also your coach and mentor. I will always strive to provide client-centered care that is collaborative and tailored to meet your needs.
Photo of Theresa Will, Registered Psychotherapist
Theresa Will
Registered Psychotherapist, MA, RP Verified
Kitchener, ON N2H
Not accepting new clients
Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2, 3, 4 and Masters level of Brainspotting, as well as the specialty Children and Adolescents training.
(226) 400-8579
Verified
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Kitchener, ON N2H
Not accepting new clients
Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2, 3, 4 and Masters level of Brainspotting, as well as the specialty Children and Adolescents training.
Photo of Vitality Counselling Services with Barb Shannon, Clinical Social Work/Therapist
Vitality Counselling Services with Barb Shannon
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
*NOW ACCEPTING CLIENTS BY PHONE AND VIDEO* At Vitality Counselling Services I believe healing is possible, and that negative life experiences do not have to go on controlling the future. I offer client-centred counselling services to individuals (adult, children and youth), couples and families. Whether it is negotiating difficult life situations, dealing with anxiety (worry/fear), depression, anger, trauma, stress, relationships, parenting challenges, emotional management, low self-esteem or other life related issues, I will adapt my approach to meet your personal goals.
(226) 457-0740
Verified
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Kitchener, ON N2H
Offers online therapy
*NOW ACCEPTING CLIENTS BY PHONE AND VIDEO* At Vitality Counselling Services I believe healing is possible, and that negative life experiences do not have to go on controlling the future. I offer client-centred counselling services to individuals (adult, children and youth), couples and families. Whether it is negotiating difficult life situations, dealing with anxiety (worry/fear), depression, anger, trauma, stress, relationships, parenting challenges, emotional management, low self-esteem or other life related issues, I will adapt my approach to meet your personal goals.
Photo of KW Counselling Services, Clinical Social Work/Therapist
KW Counselling Services
Clinical Social Work/Therapist Verified
Kitchener, ON N2G
Offers online therapy
We offer individual, family and couples counselling. Our rates are on a sliding scale based on income. Every Thursday from noon-6pm we have a Walk In Counselling Clinic and anyone is welcome to walk in and see a therapist for up to 90 minutes without having an appointment. We offer multicultural counselling, LGBTQ2+ counselling, and counselling for older adults and their families. We can help with healing from violence and abuse and recovery after a motor vehicle accident. We work with foster, adoptive and kinship families to help enhance their relationships.
(855) 974-4329
Verified
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Kitchener, ON N2G
Offers online therapy
We offer individual, family and couples counselling. Our rates are on a sliding scale based on income. Every Thursday from noon-6pm we have a Walk In Counselling Clinic and anyone is welcome to walk in and see a therapist for up to 90 minutes without having an appointment. We offer multicultural counselling, LGBTQ2+ counselling, and counselling for older adults and their families. We can help with healing from violence and abuse and recovery after a motor vehicle accident. We work with foster, adoptive and kinship families to help enhance their relationships.
Photo of Bernadette Street, Registered Psychotherapist
Bernadette Street
Registered Psychotherapist, MPsy, RP, (CRPO) Verified
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Bernadette Street has over 10 years of experience working with children and youth and has been working with adults for the past 6 years. She sees clients with a wide range of concerns including: ADHD; Autism Spectrum Disorders; Learning disabilities; behavioural concerns; Anxiety; Depression including Post-Partum Depression and Bereavement; Post-Traumatic Stress Disorder (PTSD); childhood-trauma; coping skills; adoption; parental support; pain; career and transitions; retirement; relationship and self-esteem; and so on. Please note that psychotherapy service fees include HST.
(647) 496-5504 x101
Verified
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Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Bernadette Street has over 10 years of experience working with children and youth and has been working with adults for the past 6 years. She sees clients with a wide range of concerns including: ADHD; Autism Spectrum Disorders; Learning disabilities; behavioural concerns; Anxiety; Depression including Post-Partum Depression and Bereavement; Post-Traumatic Stress Disorder (PTSD); childhood-trauma; coping skills; adoption; parental support; pain; career and transitions; retirement; relationship and self-esteem; and so on. Please note that psychotherapy service fees include HST.
Photo of Heidi Sasek, Registered Psychotherapist
Heidi Sasek
Registered Psychotherapist, RP, MA Verified
Kitchener, ON N2M
Offers online therapy
I primarily use Narrative Therapy and Dialectical Behavioural Informed Therapy (DBT) as the basis for my work with clients. My work includes looking at how the past may be influencing the present, unpacking behaviours, regulating emotions, interpersonal relationships, impulsivity, and increasing mindfulness. I provide support that looks at people as a whole: physical, emotional, social and spiritual wellbeing. I have worked alongside individuals with a range of concerns and have worked specifically with borderline personality disorder, personality disorders, trauma and complex trauma.
(226) 407-8589
Verified
View

Kitchener, ON N2M
Offers online therapy
I primarily use Narrative Therapy and Dialectical Behavioural Informed Therapy (DBT) as the basis for my work with clients. My work includes looking at how the past may be influencing the present, unpacking behaviours, regulating emotions, interpersonal relationships, impulsivity, and increasing mindfulness. I provide support that looks at people as a whole: physical, emotional, social and spiritual wellbeing. I have worked alongside individuals with a range of concerns and have worked specifically with borderline personality disorder, personality disorders, trauma and complex trauma.
Victoria Smith
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
I have over 15 years experience working with children, youth, parents, families and adults and have supported a wide range of challenges such as anxiety, depression, ADHD, ASD, OCD, emotion regulation, anger management, relationship challenges, life changes and transitions, self esteem, life stressors, and parenting challenges.
***ACCEPTING NEW CLIENTS*** Recognizing you want help and reaching out for it takes courage and isn’t easy. I believe that we all do the best with what we know and when we know better we do better (Maya Angelou). When you are ready I would be honoured to be the one who helps you know and do better. My approach is client centered and I work with you where you are at, at your pace and on what you are ready to focus on. I also practice from a strength based and trauma informed perspective. I aim to provide a space to do this that is comfortable, open and free of any bias or judgement; where you feel respected and empowered.
(548) 483-6593
Verified
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Kitchener, ON N2H
Offers online therapy
I have over 15 years experience working with children, youth, parents, families and adults and have supported a wide range of challenges such as anxiety, depression, ADHD, ASD, OCD, emotion regulation, anger management, relationship challenges, life changes and transitions, self esteem, life stressors, and parenting challenges.
***ACCEPTING NEW CLIENTS*** Recognizing you want help and reaching out for it takes courage and isn’t easy. I believe that we all do the best with what we know and when we know better we do better (Maya Angelou). When you are ready I would be honoured to be the one who helps you know and do better. My approach is client centered and I work with you where you are at, at your pace and on what you are ready to focus on. I also practice from a strength based and trauma informed perspective. I aim to provide a space to do this that is comfortable, open and free of any bias or judgement; where you feel respected and empowered.
Kayla Holliday
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.
(548) 483-6734
Verified
View

Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
I became a social worker because "your life is worth my time.” This is something I live by as I value each and every client I have had the opportunity to work with. I always feel blessed to join clients on their journey towards healing and wellness, and it takes immense bravery to take that first step and reach out for help. I work hard to create an environment that fosters safety and growth, and approach my practice from a strengths-based, anti-racist, collaborative lens. I have also begun the process of becoming trained in Brainspotting and have completed Phases 1 and 2.
Photo of Tiffany Lazic, Registered Psychotherapist
Tiffany Lazic
Registered Psychotherapist, RP Verified
Kitchener, ON N2H
Offers online therapy
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
(226) 841-8226
Verified
View

Kitchener, ON N2H
Offers online therapy
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Photo of Ina Bahdanovich, Clinical Social Work/Therapist
Ina Bahdanovich
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2P
Offers online therapy
I offer help with many issues stating from a particular problem you need to address to unresolved trauma and life coaching. I teach skills that help you to be emotionally stronger, to bounce back from stress, to be more effective in everything you do, to connect better with people. Unresolved trauma may manifest itself in low self-esteem, anxiety, depression, self-harm, short fuse, impulsivity, addiction, eating disorder, inability to maintain healthy relationships, perfectionism and more...You don't have to suffer alone. I offer support and treatment. People do heal! You can choose healing, and as a result, a better life.
(226) 499-7223
Verified
View

Kitchener, ON N2P
Offers online therapy
I offer help with many issues stating from a particular problem you need to address to unresolved trauma and life coaching. I teach skills that help you to be emotionally stronger, to bounce back from stress, to be more effective in everything you do, to connect better with people. Unresolved trauma may manifest itself in low self-esteem, anxiety, depression, self-harm, short fuse, impulsivity, addiction, eating disorder, inability to maintain healthy relationships, perfectionism and more...You don't have to suffer alone. I offer support and treatment. People do heal! You can choose healing, and as a result, a better life.
Photo of Dan Good, Clinical Social Work/Therapist
Dan Good
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2M
Offers online therapy
Do you find yourself struggling with feelings of inadequacy? No matter what you do, this feeling, and the self-criticisms that come with it feel impossible to shake? Maybe you find yourself worrying about the future, doubting your capability to cope with whatever life is about to throw at you next. Perhaps you can even see repetitive behaviours that keep you stuck, but you can't find a way to change these ingrained habits. The degree to which these things effect everyone lies on a continuum. Some struggle with low self-esteem, others depression and anxiety, and trauma can lead to severe changes in many of these areas.
(226) 840-3278
Verified
View

Kitchener, ON N2M
Offers online therapy
Do you find yourself struggling with feelings of inadequacy? No matter what you do, this feeling, and the self-criticisms that come with it feel impossible to shake? Maybe you find yourself worrying about the future, doubting your capability to cope with whatever life is about to throw at you next. Perhaps you can even see repetitive behaviours that keep you stuck, but you can't find a way to change these ingrained habits. The degree to which these things effect everyone lies on a continuum. Some struggle with low self-esteem, others depression and anxiety, and trauma can lead to severe changes in many of these areas.
Photo of Lisa Sangster, Clinical Social Work/Therapist
Lisa Sangster
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2P
Offers online therapy
Covering a broad spectrum of issues including relationships, self esteem, decision making, family/work-place conflict, depression, anxiety, mood disorders and other life stressors.
For over 30 years, providing comprehensive and collaborative counselling to individuals and couples. Practicing from an eclectic perspective utilizing the best practice for each individual.
(226) 210-9777
Verified
View

Kitchener, ON N2P
Offers online therapy
Covering a broad spectrum of issues including relationships, self esteem, decision making, family/work-place conflict, depression, anxiety, mood disorders and other life stressors.
For over 30 years, providing comprehensive and collaborative counselling to individuals and couples. Practicing from an eclectic perspective utilizing the best practice for each individual.
Krystal Kellington
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
*Accepting New Clients* -- You are sinking further into stress, feeling down, and just overall not like yourself. Anxiety has moved in and isn't going anywhere. Your self-esteem is struggling and you feel like a shadow of yourself. You're juggling the demands on your time, - relationships, family, finances, and overall life - and just feel a sense of missing out or not living your best life. You want to feel better, less anxious, and able to enjoy life.
(226) 241-8376
Verified
View

Kitchener, ON N2H
Offers online therapy
*Accepting New Clients* -- You are sinking further into stress, feeling down, and just overall not like yourself. Anxiety has moved in and isn't going anywhere. Your self-esteem is struggling and you feel like a shadow of yourself. You're juggling the demands on your time, - relationships, family, finances, and overall life - and just feel a sense of missing out or not living your best life. You want to feel better, less anxious, and able to enjoy life.
Photo of Leanne Sawchuk, Registered Psychotherapist
Leanne Sawchuk
Registered Psychotherapist, DipTIRP, BA, RP, CTIC Verified
Kitchener, ON N2H
Offers online therapy
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Verified
View

Kitchener, ON N2H
Offers online therapy
Life can be overwhelming at times and it often takes courage and bravery to open the door to something new and to something different. Perhaps you are feeling overwhelmed or disconnected or maybe you need to better understand and work through what is happening in your life right now. I specialize in supporting individuals with eating disorders, body image issues, anxiety and self-esteem, addictions, relationship issues, and trauma. Together we will explore what is happening for you interpersonally and relationally, while making sense of the feelings, thoughts, and behaviours that are holding you back or causing you emotional pain.
Photo of Sylvia Sikakane and Associates, Clinical Social Work/Therapist
Sylvia Sikakane and Associates
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Kitchener, ON N2A
MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.
(855) 528-5087
Verified
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Kitchener, ON N2A
MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.
Photo of Talaria Ashley, Registered Psychotherapist
Talaria Ashley
Registered Psychotherapist, MSc, RP, RMFT Verified
Kitchener, ON N2G
Offers online therapy
Waitlist for new clients
Trauma, anxiety and depression can leave you feeling overwhelmed and isolated. Therapy can offer you a better way forward. My specialty is working with adults who are survivors of childhood abuse, trauma or neglect. I help my clients live more in the present that they want, rather than focus on fears from the past or worries about the future. As an experienced therapist, I've seen that when people can safely address the traumas in their life, they reduce their anxiety, depression, difficulty with relationships and trust, low self-esteem and overwhelming emotions, among other things.
(226) 773-5350
Verified
View

Kitchener, ON N2G
Offers online therapy
Waitlist for new clients
Trauma, anxiety and depression can leave you feeling overwhelmed and isolated. Therapy can offer you a better way forward. My specialty is working with adults who are survivors of childhood abuse, trauma or neglect. I help my clients live more in the present that they want, rather than focus on fears from the past or worries about the future. As an experienced therapist, I've seen that when people can safely address the traumas in their life, they reduce their anxiety, depression, difficulty with relationships and trust, low self-esteem and overwhelming emotions, among other things.

See more therapy options for Kitchener

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Kitchener and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Kitchener or for a Kitchener self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Kitchener, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Kitchener. They can help with counselling for self esteem in Kitchener or self esteem counselling and treatment for self esteem.