Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv Verified
Verified
Kingston, ON K7K
I assist men who are seeking emotional balance, harmonious relationships and an overall sense of well-being. Individuals will prioritize these goals as a result of conflict or through some experience of loss, lack or pain. My specialty is short-term counselling, typically three to six sessions. Options for longer-term support are also available. Counselling begins with an initial consultation. The purpose of these 50-minute introductory sessions is to identify an approach that will provide you with the greatest possible benefit in the shortest period of time. A consultation can usually be scheduled within five days of your call.
Self Esteem
(613) 777-0628
Verified
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Kingston, ON K7K
Self Esteem
I assist men who are seeking emotional balance, harmonious relationships and an overall sense of well-being. Individuals will prioritize these goals as a result of conflict or through some experience of loss, lack or pain. My specialty is short-term counselling, typically three to six sessions. Options for longer-term support are also available. Counselling begins with an initial consultation. The purpose of these 50-minute introductory sessions is to identify an approach that will provide you with the greatest possible benefit in the shortest period of time. A consultation can usually be scheduled within five days of your call.
Helen Geris
Registered Psychotherapist, CCC, MEd Verified
Verified
Kingston, ON K7M
As a Registered Psychotherapist, I offer support and practical strategies to help clients become empowered to make positive and lasting changes in their lives. My approach to therapy uses a wide variety of evidence-based therapeutic tools to best meet your unique needs and wishes. I will support you in every step you take as we collaboratively address present challenges, develop coping skills, and meet your goals. I am currently accepting new short- and long-term clients aged 15 and older.
Self Esteem
(613) 706-4745
Verified
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Kingston, ON K7M
Self Esteem
As a Registered Psychotherapist, I offer support and practical strategies to help clients become empowered to make positive and lasting changes in their lives. My approach to therapy uses a wide variety of evidence-based therapeutic tools to best meet your unique needs and wishes. I will support you in every step you take as we collaboratively address present challenges, develop coping skills, and meet your goals. I am currently accepting new short- and long-term clients aged 15 and older.
Photo of Rachel Ashby Counselling, Clinical Social Work/Therapist
Rachel Ashby Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kingston, ON K7L
Struggling with anxiety, mood, or sleep challenges? Finding these issues getting in the way of work, school, and personal relationships? Wanting to learn to take control of your symptoms, build coping skills, and develop a wellness plan? Ready to reach your goals?
Self Esteem
(613) 704-5369
Verified
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Kingston, ON K7L
Self Esteem
Struggling with anxiety, mood, or sleep challenges? Finding these issues getting in the way of work, school, and personal relationships? Wanting to learn to take control of your symptoms, build coping skills, and develop a wellness plan? Ready to reach your goals?
Photo of Hannah E. Peck, Registered Psychotherapist
Hannah E. Peck
Registered Psychotherapist, MEd Verified
Verified
Kingston, ON K7L
I help adults work through and heal from experiences of trauma, abuse, bullying, and neglect, allowing them to feel more connected to themselves, to others, and to the life they want. Low self-esteem, out of control emotions, intrusive thoughts, social anxiety, and depression don't have to get in the way of your relationships and life goals. With therapy, the past can become just that--the past--and no longer something that consumes your present or gets in the way of your future.
Self Esteem
(613) 801-8056
Verified
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Kingston, ON K7L
Self Esteem
I help adults work through and heal from experiences of trauma, abuse, bullying, and neglect, allowing them to feel more connected to themselves, to others, and to the life they want. Low self-esteem, out of control emotions, intrusive thoughts, social anxiety, and depression don't have to get in the way of your relationships and life goals. With therapy, the past can become just that--the past--and no longer something that consumes your present or gets in the way of your future.
Photo of Stacey Dowling, Registered Psychotherapist
Stacey Dowling
Registered Psychotherapist, BA, MA Verified
Verified
Office is near:
Kingston, ON K7L
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
Self Esteem
(613) 777-7159
Verified
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Office is near:
Kingston, ON K7L
Self Esteem
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
Photo of Kristin Dillenbeck, Registered Psychotherapist
Kristin Dillenbeck
Registered Psychotherapist, RP, MACP, DKATI Verified
Verified
Kingston, ON K7K
I firmly believe in embracing individual differences, listening to your own truth, creating connection and cultivating time to tune in. I believe that people can be empowered to discover their own answers and sometimes learn to love the questions themselves. Troubleshooting life's complications, learning to sit comfortably in discomfort and cultivating the ability to tolerate those dark places are all what I hold in high value in my counselling sessions. I create strength based individualized treatment plans in collaboration, highly valuing the knowledge you bring into session about yourself.
Self Esteem
(855) 906-3692
Verified
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Kingston, ON K7K
Self Esteem
I firmly believe in embracing individual differences, listening to your own truth, creating connection and cultivating time to tune in. I believe that people can be empowered to discover their own answers and sometimes learn to love the questions themselves. Troubleshooting life's complications, learning to sit comfortably in discomfort and cultivating the ability to tolerate those dark places are all what I hold in high value in my counselling sessions. I create strength based individualized treatment plans in collaboration, highly valuing the knowledge you bring into session about yourself.
Photo of Everett Lawrence Adams II, Psychologist
Everett Lawrence Adams II
Psychologist, MA, EdS, CPsych Verified
Verified
Kingston, ON K7L
I offer clinical services in the Kingston area (operating in JD Physiotherapy) and Ottawa (430 Hazeldean Rd) that support those facing mental health issues & challenges impacting their life. Counseling and psychoeducational assessment services are for children and adolescents (ages 6 to 23). Psychoeducational services are also available for mature young adults, adults, parents, community organizations and business institutions in the form of workshops and presentations. Through therapy, the goal is for individuals to better understand themselves by identifying strengths while also becoming comfortable with their shortcomings.
Self Esteem
(613) 777-2147
Verified
View

Kingston, ON K7L
Self Esteem
I offer clinical services in the Kingston area (operating in JD Physiotherapy) and Ottawa (430 Hazeldean Rd) that support those facing mental health issues & challenges impacting their life. Counseling and psychoeducational assessment services are for children and adolescents (ages 6 to 23). Psychoeducational services are also available for mature young adults, adults, parents, community organizations and business institutions in the form of workshops and presentations. Through therapy, the goal is for individuals to better understand themselves by identifying strengths while also becoming comfortable with their shortcomings.
Photo of Robert Young, Registered Psychotherapist
Robert Young
Registered Psychotherapist, BA, BST, RP Verified
Verified
Kingston, ON K7L
With over twenty years experience working with children, youth, young adults and families, I am committed to helping you take charge of the issues that are troubling you. I am trained in various evidence informed approaches – like CBT, SFT, Narrative therapy, ABA and trauma treatment. I help people overcome the impact of anxiety, depression, traumatic events, difficult transitions, and help individuals and families build better connections. Office on Queens Campus 212 Barrie Street, evening and weekend appointments available, free parking.
Self Esteem
(343) 300-0225
Verified
View

Kingston, ON K7L
Self Esteem
With over twenty years experience working with children, youth, young adults and families, I am committed to helping you take charge of the issues that are troubling you. I am trained in various evidence informed approaches – like CBT, SFT, Narrative therapy, ABA and trauma treatment. I help people overcome the impact of anxiety, depression, traumatic events, difficult transitions, and help individuals and families build better connections. Office on Queens Campus 212 Barrie Street, evening and weekend appointments available, free parking.
Photo of Kate Rooney, Clinical Social Work/Therapist
Kate Rooney
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kingston, ON K7L
As a registered social worker, I help young adults struggling with depression and anxiety develop the tools they need to become their authentic selves. People start to heal the moment they begin to feel heard, and I welcome you to share your concerns in a comfortable, non-judgemental space. Providing encouragement and walking alongside you during your journey of personal growth, counselling can provide an outlet to explore complex emotions with gentle guidance. Book online by visiting katerooneycounselling.janeapp.com
Self Esteem
(613) 706-6682
Verified
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Kingston, ON K7L
Self Esteem
As a registered social worker, I help young adults struggling with depression and anxiety develop the tools they need to become their authentic selves. People start to heal the moment they begin to feel heard, and I welcome you to share your concerns in a comfortable, non-judgemental space. Providing encouragement and walking alongside you during your journey of personal growth, counselling can provide an outlet to explore complex emotions with gentle guidance. Book online by visiting katerooneycounselling.janeapp.com
Photo of Janine Ruddy Online Psychotherapy, Registered Psychotherapist
Janine Ruddy Online Psychotherapy
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Kingston, ON K7L
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
Self Esteem
(647) 492-6375
Verified
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Office is near:
Kingston, ON K7L
Self Esteem
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
Kayla Dawson
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Kingston, ON K7K
Hi, my name is Kayla and I'm a registered social worker with a masters degree. I work primarily with adults (18+) and have experience in a variety of areas with specific knowledge in coping with a cancer diagnosis, grief and loss, anxiety, depression, managing life transitions, and parenting. At my core, I believe that people are resilient. My working with people with cancer has shown me that people can adapt and find hope in the most difficult of times. With the support that you need, I believe you can make positive changes in your life and learn to cope with the challenges you are facing.
Self Esteem
(613) 663-7839
Verified
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Office is near:
Kingston, ON K7K
Self Esteem
Hi, my name is Kayla and I'm a registered social worker with a masters degree. I work primarily with adults (18+) and have experience in a variety of areas with specific knowledge in coping with a cancer diagnosis, grief and loss, anxiety, depression, managing life transitions, and parenting. At my core, I believe that people are resilient. My working with people with cancer has shown me that people can adapt and find hope in the most difficult of times. With the support that you need, I believe you can make positive changes in your life and learn to cope with the challenges you are facing.
Photo of Sarah Goslin, Registered Psychotherapist
Sarah Goslin
Registered Psychotherapist, RP Verified
Verified
Kingston, ON K7M
My passion is supporting individuals in overcoming struggles with addiction, including alcohol and drug use, and behaviours such as spending, sex, and relationships. My goal is to help individuals gain a better understanding of, and ability to cope with, challenging life experiences including trauma, mental health difficulties, and family of origin pain. I teach skills to manage overwhelming emotions, including combatting shame, anxiety, and depression, and skills to challenge beliefs that keep you stuck.
Self Esteem
(613) 693-0051
Verified
View

Kingston, ON K7M
Self Esteem
My passion is supporting individuals in overcoming struggles with addiction, including alcohol and drug use, and behaviours such as spending, sex, and relationships. My goal is to help individuals gain a better understanding of, and ability to cope with, challenging life experiences including trauma, mental health difficulties, and family of origin pain. I teach skills to manage overwhelming emotions, including combatting shame, anxiety, and depression, and skills to challenge beliefs that keep you stuck.
Photo of Diana Mitchell, Clinical Social Work/Therapist
Diana Mitchell
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kingston, ON K7M
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify. ​ ​
Self Esteem
(613) 777-2250
Verified
View

Kingston, ON K7M
Self Esteem
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify. ​ ​
Photo of Dave Neary Counselling Solutions, Registered Psychotherapist
Dave Neary Counselling Solutions
Registered Psychotherapist, RP, MEd Verified
Verified
Kingston, ON K7P
ACCEPTING NEW CLIENTS - PHONE, VIDEO OR FACE TO FACE - FORMER COUNSELOR AT QUEEN'S UNIVERSITY AND ST. LAWRENCE COLLEGE I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
Self Esteem
(613) 704-5832
Verified
View

Kingston, ON K7P
Self Esteem
ACCEPTING NEW CLIENTS - PHONE, VIDEO OR FACE TO FACE - FORMER COUNSELOR AT QUEEN'S UNIVERSITY AND ST. LAWRENCE COLLEGE I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
Photo of Natalie Carrière, Registered Psychotherapist
Natalie Carrière
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Kingston, ON K7L
Suffering from depression, anxiety, grief or troubled relationships? Maybe you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one? I can help. I offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which I tailor to your individual needs. Building on your strengths rather than focusing on pathology or diagnoses, we work together to identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
Self Esteem
(613) 704-2718
Verified
View

Office is near:
Kingston, ON K7L
Self Esteem
Suffering from depression, anxiety, grief or troubled relationships? Maybe you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one? I can help. I offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which I tailor to your individual needs. Building on your strengths rather than focusing on pathology or diagnoses, we work together to identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
Photo of Amber Sager, Registered Psychotherapist
Amber Sager
Registered Psychotherapist, DpPsych, RP Verified
Verified
Office is near:
Kingston, ON K7K
ONLINE & PHONE SESSIONS AVAILABLE. I am a warm and empathetic individual, committed to providing a safe, inclusive, anti-racist, confidential and non-judgemental therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. I use a range of core principles in Psychodynamic Therapy, based on the client's needs. Please feel free to contact me to set up a free initial consultation. I am honoured to share this journey together.
Self Esteem
(844) 383-3874
Verified
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Office is near:
Kingston, ON K7K
Self Esteem
ONLINE & PHONE SESSIONS AVAILABLE. I am a warm and empathetic individual, committed to providing a safe, inclusive, anti-racist, confidential and non-judgemental therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. I use a range of core principles in Psychodynamic Therapy, based on the client's needs. Please feel free to contact me to set up a free initial consultation. I am honoured to share this journey together.
Photo of Tracy Riley, Psychologist
Tracy Riley
Psychologist, MA, CPsych Verified
Verified
Office is near:
Kingston, ON K7K
I provide a confidential place of support and assistance to adults via psychotherapy. Examples of the types of experiences that people have that may lead them to see me for therapy include the experience of acute or chronic stress, anxiety, worry, or emotional pain; depression; self-criticism & the desire to work on lessening its negative presence/impacts; challenging or painful life experiences; life transitions and changes; the desire to become more self-aware and more self-compassionate. I aim to help people better understand emotions that they are experiencing and to find ways to work with them that feel helpful and meaningful.
Self Esteem
(613) 532-7519
Verified
View

Office is near:
Kingston, ON K7K
Self Esteem
I provide a confidential place of support and assistance to adults via psychotherapy. Examples of the types of experiences that people have that may lead them to see me for therapy include the experience of acute or chronic stress, anxiety, worry, or emotional pain; depression; self-criticism & the desire to work on lessening its negative presence/impacts; challenging or painful life experiences; life transitions and changes; the desire to become more self-aware and more self-compassionate. I aim to help people better understand emotions that they are experiencing and to find ways to work with them that feel helpful and meaningful.
Rebecca Flanagan
Registered Psychotherapist, MA, RP Verified
Verified
Kingston, ON K7L
You’re sick and tired of being sick and tired! You’re feeling overwhelmed, stressed and feel little support around you, or that you don’t want to worry or burden those around you. You feel stuck. You know you don’t want to live this way, but you just don't know what you need. Perhaps you’ve reached out for help in the past, put the strategies into place, struggled with consistency and then fell off the wagon into old patterns. I know how it feels!
Self Esteem
(343) 307-0444
Verified
View

Kingston, ON K7L
Self Esteem
You’re sick and tired of being sick and tired! You’re feeling overwhelmed, stressed and feel little support around you, or that you don’t want to worry or burden those around you. You feel stuck. You know you don’t want to live this way, but you just don't know what you need. Perhaps you’ve reached out for help in the past, put the strategies into place, struggled with consistency and then fell off the wagon into old patterns. I know how it feels!
Photo of Dr. Mary McNabb, Psychologist
Dr. Mary McNabb
Psychologist, PhD Verified
Verified
Kingston, ON K7M
I am still accepting adult clients - simply email for an appointment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Self Esteem
(613) 981-9897
Verified
View

Kingston, ON K7M
Self Esteem
I am still accepting adult clients - simply email for an appointment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Photo of Ineke Guadagnin, Registered Psychotherapist (Qualifying)
Ineke Guadagnin
Registered Psychotherapist (Qualifying), RP(Q), BA Ed, MACP Verified
Verified
Office is near:
Kingston, ON K7K
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
Self Esteem
(343) 300-3206
Verified
View

Office is near:
Kingston, ON K7K
Self Esteem
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.

See more therapy options for Kingston

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Kingston and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Kingston or for a Kingston self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Kingston, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Kingston. They can help with counselling for self esteem in Kingston or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in Kingston are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kingston you'll find that most therapists are trained in marriage counselling or couples counselling in Kingston and couples therapy. And they welcome families for family counselling in Kingston or family therapy in Kingston.