Tara Watson
Registered Psychotherapist, MA, RP Verified
Burlington, ON L7R
Not accepting new clients
I feel it is essential to build a strong therapeutic relationship with each client right from the start to ensure a safe and comfortable space to share, heal and grow. I believe in the importance of working collaboratively with each person; establishing goals and working together to decide on a plan to achieve these goals. I like to facilitate the development of self-awareness and the ability to recognize the connections within different areas of our lives.
(289) 276-1789
Verified
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Burlington, ON L7R
Not accepting new clients
I feel it is essential to build a strong therapeutic relationship with each client right from the start to ensure a safe and comfortable space to share, heal and grow. I believe in the importance of working collaboratively with each person; establishing goals and working together to decide on a plan to achieve these goals. I like to facilitate the development of self-awareness and the ability to recognize the connections within different areas of our lives.
Photo of Thomson Scarlett, Clinical Social Work/Therapist
Thomson Scarlett
Clinical Social Work/Therapist, MA, RP, RSW, CCC, OAMHP Verified
Office is near:
Burlington, ON L7T
Offers online therapy
At times, life can be difficult. One can be caught off guard when we are thrown with that unexpected curve ball. If you want to talk or get some things off your chest, feel free to contact me anytime. I am here to listen and will only offer strategies that you feel comfortable with. Remember that the number one expert in your life is nobody but yourself.
(647) 977-5880
Verified
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Office is near:
Burlington, ON L7T
Offers online therapy
At times, life can be difficult. One can be caught off guard when we are thrown with that unexpected curve ball. If you want to talk or get some things off your chest, feel free to contact me anytime. I am here to listen and will only offer strategies that you feel comfortable with. Remember that the number one expert in your life is nobody but yourself.
Photo of Steven Presta, Clinical Social Work/Therapist
Steven Presta
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Burlington, ON L7L
Offers online therapy
Do you ever feel like your stress, low self-esteem, low confidence, and possibly even anxiety, are getting in the way of you living your best life? Do you ever get told to “suck it up and be a man?” It is hard to manage these feelings on any given day, let alone a pandemic! Are you trying to quit smoking/drinking/drugs and looking for support, or for someone who just gets it? I can help explore these concerns and areas with you while offering different ways to cope and manage these overwhelming and “out of control” feelings.
(289) 210-5068
Verified
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Office is near:
Burlington, ON L7L
Offers online therapy
Do you ever feel like your stress, low self-esteem, low confidence, and possibly even anxiety, are getting in the way of you living your best life? Do you ever get told to “suck it up and be a man?” It is hard to manage these feelings on any given day, let alone a pandemic! Are you trying to quit smoking/drinking/drugs and looking for support, or for someone who just gets it? I can help explore these concerns and areas with you while offering different ways to cope and manage these overwhelming and “out of control” feelings.
Photo of Tampa Allen, Registered Psychotherapist
Tampa Allen
Registered Psychotherapist, MDiv, RP Verified
Office is near:
Burlington, ON L7R
Offers online therapy
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
(289) 312-8227
Verified
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Office is near:
Burlington, ON L7R
Offers online therapy
Life can be very difficult at times and present us with challenges such as anxiety, depression, anger, loneliness, isolation, relationship issues, fear, trauma, grief, low self esteem and more. These can be very difficult and seem very out of control at times and become overwhelming. My hope is to offer you a safe space to share your life challenges, to come alongside of you in these challenges, to offer you a fresh perspective, offer understanding, and together, establish strategies to move forward in your journey that work best for you.
Photo of Linda Gould, Registered Psychotherapist (Qualifying)
Linda Gould
Registered Psychotherapist (Qualifying), MA, RPQ, OAMHP Verified
Burlington, ON L7L
Offers online therapy
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
(289) 210-0384
Verified
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Burlington, ON L7L
Offers online therapy
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
Photo of Melanie Russell, Registered Psychotherapist
Melanie Russell
Registered Psychotherapist, BAPsy, RP Verified
Burlington, ON L7M
I work with adults and adolescents, specializing in conflict resolution, communication skills, anxiety, panic, depression, motivation, self-esteem, emotion regulation, mood disorders (bipolar disorders), substance abuse/alcoholism, OCD, sleep issues/insomnia, chronic pain, fibromyalgia, return-to-work facilitation, and much more. Our sessions can take place in my office in Burlington or through a secure online platform you can use right in your home (with a reliable internet connection and camera/microphone equipped device) .
(289) 312-8634
Verified
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Burlington, ON L7M
I work with adults and adolescents, specializing in conflict resolution, communication skills, anxiety, panic, depression, motivation, self-esteem, emotion regulation, mood disorders (bipolar disorders), substance abuse/alcoholism, OCD, sleep issues/insomnia, chronic pain, fibromyalgia, return-to-work facilitation, and much more. Our sessions can take place in my office in Burlington or through a secure online platform you can use right in your home (with a reliable internet connection and camera/microphone equipped device) .
Photo of Madeleine Pryce Psychotherapy, Registered Psychotherapist
Madeleine Pryce Psychotherapy
Registered Psychotherapist, RP Verified
Burlington, ON L7R
Offers online therapy
Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
(519) 400-6241
Verified
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Burlington, ON L7R
Offers online therapy
Are you struggling with low self-esteem, anxiety or depression? Have you experienced sexual abuse or other forms of trauma? If so, I am here to help. It takes courage to reach out for help when life is challenging but we all have difficulties at one time or another. The good news is that you don’t have to go through these times alone. I provide a safe, supportive, and non-judgmental environment where you can discuss your issues openly and honestly while being treated with respect, compassion and sensitivity.
Photo of Kristen Hodges, Registered Psychotherapist
Kristen Hodges
Registered Psychotherapist, RP, RMFT Verified
Burlington, ON L7R
Offers online therapy
There are times when we just need someone to connect with who can help us find relief from the weight of life's struggles. If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.
(647) 931-1571
Verified
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Burlington, ON L7R
Offers online therapy
There are times when we just need someone to connect with who can help us find relief from the weight of life's struggles. If you're dealing with issues such as anxiety, depression, trauma, relationship conflicts in the past or present, sexuality, self-esteem, or stress, I may be a good fit for you.
Photo of Rebecca Hsiang, Registered Psychotherapist
Rebecca Hsiang
Registered Psychotherapist, MA, RP Verified
Burlington, ON L7L
Offers online therapy
I am a Registered Psychotherapist, and a Canadian Certified Counsellor, with over 5 years of experience providing counseling, psychotherapy, and mental health services for children, youth and adults. I provide treatment and support for a wide range of issues including anxiety, depression, life transitions, developmental trauma, grief and loss, peer relationships, self-esteem, anger management, school refusal, and families in transition (i.e. separation and divorce).
(289) 210-7421
Verified
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Burlington, ON L7L
Offers online therapy
I am a Registered Psychotherapist, and a Canadian Certified Counsellor, with over 5 years of experience providing counseling, psychotherapy, and mental health services for children, youth and adults. I provide treatment and support for a wide range of issues including anxiety, depression, life transitions, developmental trauma, grief and loss, peer relationships, self-esteem, anger management, school refusal, and families in transition (i.e. separation and divorce).
Photo of Sarah Terwilligar, Registered Psychotherapist
Sarah Terwilligar
Registered Psychotherapist, RN, RP Verified
Burlington, ON L7R
Offers online therapy
The world we live in today is not always an easy one. I am here to help support you. I help youth/ adults/ parents who are struggling with an array of different issues/problems. Some of these difficulties may include; anxiety, depression, grief, sadness, difficulty with life pressures, stress, coping, break ups/separation/divorce, difficulty with relationships, abuse within an intimate partner relationship, eating issues, eating disorders, self-esteem, family conflict, & support for parent's coping with youth mental health or conflict. My practice offers a team of counsellors that can provide support & offers low cost counselling.
(613) 706-3431
Verified
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Burlington, ON L7R
Offers online therapy
The world we live in today is not always an easy one. I am here to help support you. I help youth/ adults/ parents who are struggling with an array of different issues/problems. Some of these difficulties may include; anxiety, depression, grief, sadness, difficulty with life pressures, stress, coping, break ups/separation/divorce, difficulty with relationships, abuse within an intimate partner relationship, eating issues, eating disorders, self-esteem, family conflict, & support for parent's coping with youth mental health or conflict. My practice offers a team of counsellors that can provide support & offers low cost counselling.
Photo of Kristen Kaploun, Psychologist
Kristen Kaploun
Psychologist, PhD, CPsych Verified
Burlington, ON L7L
Offers online therapy
"There is nothing either good or bad, but thinking makes it so" (Shakespeare, Hamlet). As a registered Psychologist experienced in treating a variety of mental health issues, I could not agree more. My passion is in the treatment of anxiety and anxiety-related disorders, including perinatal anxiety, excessive worry, stress, difficulty coping, insomnia, low self-esteem, perfectionism, panic, OCD, and cognitive change in aging. In today's modern world, it is easy to lose ourselves to the stresses of everyday life, which is why a strong focus of my practice is on helping clients enact change to achieve greater balance in their lives.
(855) 673-4767
Verified
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Burlington, ON L7L
Offers online therapy
"There is nothing either good or bad, but thinking makes it so" (Shakespeare, Hamlet). As a registered Psychologist experienced in treating a variety of mental health issues, I could not agree more. My passion is in the treatment of anxiety and anxiety-related disorders, including perinatal anxiety, excessive worry, stress, difficulty coping, insomnia, low self-esteem, perfectionism, panic, OCD, and cognitive change in aging. In today's modern world, it is easy to lose ourselves to the stresses of everyday life, which is why a strong focus of my practice is on helping clients enact change to achieve greater balance in their lives.
Suzanne Raitt Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), MA Verified
Burlington, ON L7L
Offers online therapy
*ACCEPTING NEW CLIENTS Separation & divorce is not something you considered when you and your partner were planning your lives together. Unfortunately, divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, and hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. If children are involved co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
(289) 216-7089
Verified
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Burlington, ON L7L
Offers online therapy
*ACCEPTING NEW CLIENTS Separation & divorce is not something you considered when you and your partner were planning your lives together. Unfortunately, divorce is common and is an incredibly painful process which you can't typically prepare for. It can generate intense emotions such as anger, confusion, betrayal, loneliness, and hopelessness. Even if you know it's the right decision, you will likely be experiencing grief over what you had hoped your relationship would be. If children are involved co-parenting is another level to manage. This process can make you question who you are, and what your life will look like moving forward.
Photo of Valley Connections Counselling Interns, Registered Psychotherapist
Valley Connections Counselling Interns
Registered Psychotherapist, BSc, MA, RP Verified
Burlington, ON L7N
Offers online therapy
It takes courage to reach out and ask for help but when you do, it’s important to find someone who you connect with. My goal in therapy is to build a strong and supportive relationship, where clients feel safe to explore their concerns and work toward their goals. Through my experience, I’ve learned that people are incredibly resilient and that establishing healthy connection can begin the path to healing.
(289) 271-9936
Verified
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Burlington, ON L7N
Offers online therapy
It takes courage to reach out and ask for help but when you do, it’s important to find someone who you connect with. My goal in therapy is to build a strong and supportive relationship, where clients feel safe to explore their concerns and work toward their goals. Through my experience, I’ve learned that people are incredibly resilient and that establishing healthy connection can begin the path to healing.
Photo of Christina Janiga Psychotherapy, Registered Psychotherapist
Christina Janiga Psychotherapy
Registered Psychotherapist, MA, RP Verified
Burlington, ON L7R
Offers online therapy
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
(365) 305-0295
Verified
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Burlington, ON L7R
Offers online therapy
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Photo of Brittney Doody, Clinical Social Work/Therapist
Brittney Doody
Clinical Social Work/Therapist, MSW, RSW Verified
Burlington, ON L7L
Offers online therapy
I am a registered Social Worker in Ontario with over 10 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.
(289) 301-0789
Verified
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Burlington, ON L7L
Offers online therapy
I am a registered Social Worker in Ontario with over 10 years of experience in children’s mental health. I provide treatment for a wide range of childhood issues, including anxiety and anxiety related disorders, emotional regulation, relationship difficulties, developmental trauma, attention deficit hyperactivity disorder (ADHD) & executive function difficulties, depression, oppositional behaviour, self-esteem, sleep problems, and difficulties relating to separation/divorce.
Photo of Ljuba Udovc, Registered Psychotherapist
Ljuba Udovc
Registered Psychotherapist, RP, CYW Verified
Burlington, ON L7R
Offers online therapy
You are here because you are worried about your child or teenager, or you'd like your family to get along better. You might be worried about your child's ability to manage their emotions effectively and it could be affecting your family's functioning. You are in the right place and reaching out for help is the first step towards change. I am a dedicated and passionate therapist that works hard to ensure you and your family feels accepted, understood and safe while you are working on your therapy goals.
(289) 801-4059
Verified
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Burlington, ON L7R
Offers online therapy
You are here because you are worried about your child or teenager, or you'd like your family to get along better. You might be worried about your child's ability to manage their emotions effectively and it could be affecting your family's functioning. You are in the right place and reaching out for help is the first step towards change. I am a dedicated and passionate therapist that works hard to ensure you and your family feels accepted, understood and safe while you are working on your therapy goals.
Photo of 4D Health Services, Registered Psychotherapist (Qualifying)
4D Health Services
Registered Psychotherapist (Qualifying), MD, MSc, RP Verified
Burlington, ON L7M
Offers online therapy
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
(289) 207-7497
Verified
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Burlington, ON L7M
Offers online therapy
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
Catherine Morris
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Burlington, ON L7L
Offers online therapy
I work with adolescents struggling with a variety of issues including depression, anxiety, emotion regulation, and self esteem.
**Practice is currently full; waitlist is available** I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).
(647) 370-7362
Verified
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Burlington, ON L7L
Offers online therapy
I work with adolescents struggling with a variety of issues including depression, anxiety, emotion regulation, and self esteem.
**Practice is currently full; waitlist is available** I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).
Photo of Jane Scurfield, Clinical Social Work/Therapist
Jane Scurfield
Clinical Social Work/Therapist, MSW, RSW
Burlington, ON L7R
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
(855) 682-3331
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Burlington, ON L7R
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
Photo of Natalie Lafleur, Clinical Social Work/Therapist
Natalie Lafleur
Clinical Social Work/Therapist, MSW, RSW Verified
Burlington, ON L7R
Natalie is a clinical social worker with 10 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse; or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.
(289) 768-7740
Verified
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Burlington, ON L7R
Natalie is a clinical social worker with 10 years of experience working with individuals, families, and children. With an extensive trauma background, she specializes in working with people who have experienced abuse; or who struggle with self-esteem, anger management, communication and conflict resolution in their relationships. The effects of trauma can be unpredictable and persistent, often intruding on our relationships with others, our perception of ourselves, and our overall sense of well-being. Connecting with the right therapist can help you to process, understand and heal from these experiences.

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Burlington and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Burlington or for a Burlington self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Burlington, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Burlington. They can help with counselling for self esteem in Burlington or self esteem counselling and treatment for self esteem.