Self Esteem Therapists in Bobcaygeon, ON

Photo of Brock Dickson, Registered Social Worker in Bobcaygeon, ON
Brock Dickson
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Bobcaygeon, ON K0M
Overwhelmed? Not where you want to be? Feeling misunderstood and alone in your struggles? Something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you would like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I am highly motivated to uproot shame, guilt, and fear in people’s lives to become more free, connected, and unburdened. Beyond the use of evidence-based treatments, what I prize the most is to value you as a person and partner with you to overcome any obstacle.
Overwhelmed? Not where you want to be? Feeling misunderstood and alone in your struggles? Something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you would like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I am highly motivated to uproot shame, guilt, and fear in people’s lives to become more free, connected, and unburdened. Beyond the use of evidence-based treatments, what I prize the most is to value you as a person and partner with you to overcome any obstacle.
(705) 410-7279 View (705) 410-7279
Photo of Greg Sweitzer, Psychologist in Bobcaygeon, ON
Greg Sweitzer
Psychologist, PsyD, CPsych
Verified Verified
Bobcaygeon, ON K0M
I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.
I am not accepting new patients at this time. You are welcome to check back here later to see if my schedule has opened up.
(249) 702-2016 View (249) 702-2016
Photo of Kelsey Sharpless Counselling, Registered Social Worker in Bobcaygeon, ON
Kelsey Sharpless Counselling
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Bobcaygeon, ON K0M
You are here searching for a therapist and taking the first step in your journey to heal, grow, process, or create meaning in your life. There may be any number of things happening for you: a mental health diagnosis, a big life transition, feeling overwhelmed or burnt out, navigating family dynamics, struggling with trauma from the past. Whatever it may be- we can walk through it together.
You are here searching for a therapist and taking the first step in your journey to heal, grow, process, or create meaning in your life. There may be any number of things happening for you: a mental health diagnosis, a big life transition, feeling overwhelmed or burnt out, navigating family dynamics, struggling with trauma from the past. Whatever it may be- we can walk through it together.
(705) 806-5943 View (705) 806-5943
Photo of Amanda M Wilson, Registered Psychotherapist in Bobcaygeon, ON
Amanda M Wilson
Registered Psychotherapist, MA, SEP, RP
Verified Verified
Bobcaygeon, ON K0M  (Online Only)
Waitlist for new clients
Are you experiencing overwhelming emotions, uncomfortable physical symptoms or life feels like it is "too much"? Perhaps your behaviour has recently changed and you are finding it hard to make a decision, focus on work or concentrate on conversations. Are you finding it difficult to connect and maintain your relationships and feel disconnected from your friends and family? You have developed coping skills, but certain overwhelming life events (can be trauma) that have happened in your past can sometimes be too much to process. Eventually, we all have the potential to develop a wide range of troubling and confusing symptoms.
Are you experiencing overwhelming emotions, uncomfortable physical symptoms or life feels like it is "too much"? Perhaps your behaviour has recently changed and you are finding it hard to make a decision, focus on work or concentrate on conversations. Are you finding it difficult to connect and maintain your relationships and feel disconnected from your friends and family? You have developed coping skills, but certain overwhelming life events (can be trauma) that have happened in your past can sometimes be too much to process. Eventually, we all have the potential to develop a wide range of troubling and confusing symptoms.
(289) 204-6181 View (289) 204-6181

More Therapists Nearby

Photo of Couples Counselling Sharon Arruda, Registered Psychotherapist (Qualifying) in Bobcaygeon, ON
Couples Counselling Sharon Arruda
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Fenelon Falls, ON K0M
I specialize in marriage counselling, including sex therapy, as well as other counselling areas: addiction, ADHD, anxiety, depression, parenting, pregnancy, self esteem, sleep or insomnia, spirituality, and stress.
Are you experiencing relationship difficulties? Or do you want to be proactive with your relationship and build a strong emotional connection before there are issues? Whether you attend alone, or as a couple, I welcome the opportunity to work with you in a non-judgmental and collaborative way. I also have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together.
I specialize in marriage counselling, including sex therapy, as well as other counselling areas: addiction, ADHD, anxiety, depression, parenting, pregnancy, self esteem, sleep or insomnia, spirituality, and stress.
Are you experiencing relationship difficulties? Or do you want to be proactive with your relationship and build a strong emotional connection before there are issues? Whether you attend alone, or as a couple, I welcome the opportunity to work with you in a non-judgmental and collaborative way. I also have a strong understanding of depression and anxiety, if you find yourself struggling with your mental health. You don't have to go through it alone. Perhaps you have ADHD and would like some support and skills to make life a bit easier. We can make life more manageable together.
(289) 302-7044 View (289) 302-7044
Photo of No BS Counselling, Registered Social Worker in Bobcaygeon, ON
No BS Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Haliburton, ON K0M  (Online Only)
I'm glad you stumbled upon my profile! Welcome. As a parent with an active toddler and a full time job, I can respect and appreciate directness and efficiency. For this reason, I am a huge believer that most of us can make changes within a short period of time. My approach tends to be direct with a touch of humour.
I'm glad you stumbled upon my profile! Welcome. As a parent with an active toddler and a full time job, I can respect and appreciate directness and efficiency. For this reason, I am a huge believer that most of us can make changes within a short period of time. My approach tends to be direct with a touch of humour.
(289) 401-4964 View (289) 401-4964
Photo of Genevieve Brown, Registered Psychotherapist (Qualifying) in Bobcaygeon, ON
Genevieve Brown
Registered Psychotherapist (Qualifying), HBSc, MACP
Verified Verified
1 Endorsed
Haliburton, ON K0M
Accepting New Clients. Have you ever felt "stuck" in a series of choices and patterns as you struggle with emotional pain, life's challenges, and relationships? From my own experience, I understand the strength and courage it takes to look inside yourself for the answers. Having someone join you for this journey can help you understand the new choices that can be made, the perspective you can gain, and help develop new strategies to move forward. Together we could explore your barriers to success and reconnect you with who you want to be.
Accepting New Clients. Have you ever felt "stuck" in a series of choices and patterns as you struggle with emotional pain, life's challenges, and relationships? From my own experience, I understand the strength and courage it takes to look inside yourself for the answers. Having someone join you for this journey can help you understand the new choices that can be made, the perspective you can gain, and help develop new strategies to move forward. Together we could explore your barriers to success and reconnect you with who you want to be.
(249) 506-0634 View (249) 506-0634
Photo of Karyn Dowdall, Registered Psychotherapist in Bobcaygeon, ON
Karyn Dowdall
Registered Psychotherapist, MACP, RP
Verified Verified
Haliburton, ON K0M
For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.
For those seeking treatment and support for mental suffering and/or personal development, including personality disorders, mood disorders, grief, trauma, addiction and life changes.
(249) 496-3554 View (249) 496-3554
Photo of SoulScape Services: Psychotherapy & Wellness Hub, Registered Psychotherapist in Bobcaygeon, ON
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Haliburton, ON K0M
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
(249) 500-5015 View (249) 500-5015
Photo of Ann-Marie Covert, Registered Social Worker in Bobcaygeon, ON
Ann-Marie Covert
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Haliburton, ON K0M  (Online Only)
Life can be really challenging sometimes. Whether you are struggling with anxiety, depression, relationship issues, or trauma, there is hope to heal. We can help you find meaningful ways to process your emotions, rebuild your identity, and provide safety to unresolved trauma stored in your body. Each of our Mindjoy Therapists uses a holistic approach, recognizing that trauma can impact our spirit, soul, and body.
Life can be really challenging sometimes. Whether you are struggling with anxiety, depression, relationship issues, or trauma, there is hope to heal. We can help you find meaningful ways to process your emotions, rebuild your identity, and provide safety to unresolved trauma stored in your body. Each of our Mindjoy Therapists uses a holistic approach, recognizing that trauma can impact our spirit, soul, and body.
(249) 444-1463 View (249) 444-1463
Photo of Jennifer Cox, Clinical Social Work/Therapist in Bobcaygeon, ON
Jennifer Cox
Clinical Social Work/Therapist, RSSW
Verified Verified
1 Endorsed
Minden, ON K0M  (Online Only)
If you are struggling, feel like you're failing or just need help getting through the day to day, I can help. I help people get from where they are to where they want to be using a variety of person-centred methods. By meeting my clients right where they are and helping them create THEIR plan, I help to make what seems impossible, possible.
If you are struggling, feel like you're failing or just need help getting through the day to day, I can help. I help people get from where they are to where they want to be using a variety of person-centred methods. By meeting my clients right where they are and helping them create THEIR plan, I help to make what seems impossible, possible.
(249) 802-7763 View (249) 802-7763
Photo of Nicole Mee - Forest Lane Counselling, Registered Psychotherapist in Bobcaygeon, ON
Nicole Mee - Forest Lane Counselling
Registered Psychotherapist, BA, RP
Verified Verified
3 Endorsed
Minden, ON K0M
There comes a time in everyone’s life when they may need a professional to talk to. At Forest Lane Counselling we have therapists who provide a safe, confidential and empathetic space to help you work through your situations and come out feeling supported, understood, heard and validated with the skills to take on the day. Therapy looks very different to each individual. Each age and stage can benefit from counselling and our experience working with individual adults, couples, children, youth, and families in a therapeutic setting can benefit you and/or your family.
There comes a time in everyone’s life when they may need a professional to talk to. At Forest Lane Counselling we have therapists who provide a safe, confidential and empathetic space to help you work through your situations and come out feeling supported, understood, heard and validated with the skills to take on the day. Therapy looks very different to each individual. Each age and stage can benefit from counselling and our experience working with individual adults, couples, children, youth, and families in a therapeutic setting can benefit you and/or your family.
(705) 809-5285 View (705) 809-5285
Photo of Stacey Gudmundsson, Registered Social Worker in Bobcaygeon, ON
Stacey Gudmundsson
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Fenelon Falls, ON K0M
I have worked with children, youth and their families for thirteen years. In the two years, I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
I have worked with children, youth and their families for thirteen years. In the two years, I have expanded to working with adults and couples, and have completed additional training in couples and family therapy through the University of Guelph. I have experience supporting complex mental health and wellbeing issues, and am comfortable working with clients who are, or who have, experienced trauma, complex family systems issues, and life transitions (including grief and loss).
(249) 523-4856 View (249) 523-4856
Photo of Holly Kristensen, Registered Psychotherapist (Qualifying) in Bobcaygeon, ON
Holly Kristensen
Registered Psychotherapist (Qualifying), MSc, MDiv, RP(Q)
Verified Verified
1 Endorsed
Haliburton, ON K0M  (Online Only)
Are you feeling overwhelmed with life? Are you burning out? If you are experiencing high anxiety right now, you are not alone. You may even notice you are living in the Fight, Flight, or Freeze response. I support clients by helping them learn skills to cope in the moment and getting curious about the roots of pain from the past for true healing. Learning to regulate your body's natural alarm system and process emotions are essential to overall mental health - and we can explore these together.
Are you feeling overwhelmed with life? Are you burning out? If you are experiencing high anxiety right now, you are not alone. You may even notice you are living in the Fight, Flight, or Freeze response. I support clients by helping them learn skills to cope in the moment and getting curious about the roots of pain from the past for true healing. Learning to regulate your body's natural alarm system and process emotions are essential to overall mental health - and we can explore these together.
(249) 523-3448 View (249) 523-3448
Photo of Beyond The Woods Counselling (Meaghan Varty), Registered Psychotherapist in Bobcaygeon, ON
Beyond The Woods Counselling (Meaghan Varty)
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Minden, ON K0M
As a therapist, I strive to create a warm, non-judgmental, and empathetic space where my clients can explore their thoughts, feelings, and experiences. I believe in the importance of building a strong therapeutic relationship based on trust, collaboration, and mutual respect. I tailor my approach to meet the unique needs and goals of each individual, drawing upon evidence-based practices to provide effective and personalized treatment. My goal is to support my clients in developing coping strategies, enhancing self-awareness, and fostering positive change in their lives.
As a therapist, I strive to create a warm, non-judgmental, and empathetic space where my clients can explore their thoughts, feelings, and experiences. I believe in the importance of building a strong therapeutic relationship based on trust, collaboration, and mutual respect. I tailor my approach to meet the unique needs and goals of each individual, drawing upon evidence-based practices to provide effective and personalized treatment. My goal is to support my clients in developing coping strategies, enhancing self-awareness, and fostering positive change in their lives.
(289) 273-9476 View (289) 273-9476
Photo of Rachel Regina, Registered Psychotherapist in Bobcaygeon, ON
Rachel Regina
Registered Psychotherapist, DTATI, BFA
Verified Verified
1 Endorsed
Haliburton, ON K0M
Waitlist for new clients
People I work with are often feeling stuck—wanting a way to move forward. Maybe you are living with anxiety/depression, feeling overwhelmed, struggling to set boundaries, or are stuck in difficult relationship patterns. Perhaps you have experienced trauma and recognize it is impacting your daily life but don't know what to do about it, or are grieving a loss that has impacted your sense of self. Talking our way through trauma is often not enough to fully heal, because it also lives in the body and expresses in many different ways. My approach is integrative and combines talking, creative process, and body based awareness practices.
People I work with are often feeling stuck—wanting a way to move forward. Maybe you are living with anxiety/depression, feeling overwhelmed, struggling to set boundaries, or are stuck in difficult relationship patterns. Perhaps you have experienced trauma and recognize it is impacting your daily life but don't know what to do about it, or are grieving a loss that has impacted your sense of self. Talking our way through trauma is often not enough to fully heal, because it also lives in the body and expresses in many different ways. My approach is integrative and combines talking, creative process, and body based awareness practices.
View
Photo of Summer McMillan, Registered Social Worker in Bobcaygeon, ON
Summer McMillan
Registered Social Worker, MSW, RSW
Verified Verified
Haliburton, ON K0M
Not accepting new clients
I have been practicing social work for 16 years in the field of adult mental health across a broad range of experiences including trauma and stress, anxiety & depression, grief & loss, relationship issues, and self-esteem. I currently work in a hospital mental health outpatient setting and in private practice at Lock 33 Counseling in Lindsay, ON. I am committed to providing a safe, gentle, compassionate, and respectful therapeutic environment in which healing and recovery can naturally occur. Therapy can lead to improved coping & resilience, improved connection with self & others, & greater meaning/fulfillment in your life.
I have been practicing social work for 16 years in the field of adult mental health across a broad range of experiences including trauma and stress, anxiety & depression, grief & loss, relationship issues, and self-esteem. I currently work in a hospital mental health outpatient setting and in private practice at Lock 33 Counseling in Lindsay, ON. I am committed to providing a safe, gentle, compassionate, and respectful therapeutic environment in which healing and recovery can naturally occur. Therapy can lead to improved coping & resilience, improved connection with self & others, & greater meaning/fulfillment in your life.
(249) 490-5690 View (249) 490-5690
Photo of Vanessa Hoag, Registered Social Worker in Bobcaygeon, ON
Vanessa Hoag
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Minden, ON K0M
Not accepting new clients
Are you feeling overcome by emotions, difficulty managing anxiety and moods? Have you tried talk therapy before but you are still feeling stuck? Are you looking to have more understanding and control over symptoms of anxiety and emotion dysregulation? Our brain and body are more connected then we can understand and sometimes we need to ‘talk to the body” to unlock what is happening in the mind. My ideal client is someone who is looking to explore and understand their emotions and behaviour patterns and how this might be impacting their mental health and relationships.
Are you feeling overcome by emotions, difficulty managing anxiety and moods? Have you tried talk therapy before but you are still feeling stuck? Are you looking to have more understanding and control over symptoms of anxiety and emotion dysregulation? Our brain and body are more connected then we can understand and sometimes we need to ‘talk to the body” to unlock what is happening in the mind. My ideal client is someone who is looking to explore and understand their emotions and behaviour patterns and how this might be impacting their mental health and relationships.
(249) 559-1901 View (249) 559-1901

Online Therapists

Photo of Adhd Self Esteem Anxiety Relationships Sarah Palma, Registered Psychotherapist in Bobcaygeon, ON
Adhd Self Esteem Anxiety Relationships Sarah Palma
Registered Psychotherapist, MACP, BA
Verified Verified
1 Endorsed
Barrie, ON L4M
Do you struggle with low self-esteem, stress, ADHD or anxiety? Are you a child, teen, or in your 20's or 30's? Are you overwhelmed by school or life, or worried about fitting in? Struggling with relationships with friends, roommates or family? Is someone gaslighting you? Resentment and anger can build up fast! Learn to express your opinions and feelings to others and become more confident. I know how it can be difficult to find solutions and remain hopeful at times.
Do you struggle with low self-esteem, stress, ADHD or anxiety? Are you a child, teen, or in your 20's or 30's? Are you overwhelmed by school or life, or worried about fitting in? Struggling with relationships with friends, roommates or family? Is someone gaslighting you? Resentment and anger can build up fast! Learn to express your opinions and feelings to others and become more confident. I know how it can be difficult to find solutions and remain hopeful at times.
(249) 202-2239 View (249) 202-2239
Photo of Dr Madhu Bhardwaj & Associates. (Psychologist), Psychologist in Bobcaygeon, ON
Dr Madhu Bhardwaj & Associates. (Psychologist)
Psychologist, CPsych
Verified Verified
1 Endorsed
Brampton, ON L6W  (Online Only)
• Assessment and treatment of MVA cases • WSIB cases • Counselling for Traumatic Brain Injury cases • Adjustment to separation and divorce • Relationship, couple and family counseling • Anxiety, Depression, PTSD etc. • Anger and stress management • Trauma counseling • Improving self –esteem • Motivation • Sleep problems . In Vehicle anxiety.
• Assessment and treatment of MVA cases • WSIB cases • Counselling for Traumatic Brain Injury cases • Adjustment to separation and divorce • Relationship, couple and family counseling • Anxiety, Depression, PTSD etc. • Anger and stress management • Trauma counseling • Improving self –esteem • Motivation • Sleep problems . In Vehicle anxiety.
(647) 371-0543 View (647) 371-0543
Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.