Jenna Kean
Counsellor, MSc, CCC Verified
St John's, NL A1B
Offers online therapy
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
Verified
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St John's, NL A1B
Offers online therapy
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
Photo of Erica Lush Counselling Services, Counsellor
Erica Lush Counselling Services
Counsellor, MDiv, CCC Verified
St John's, NL A1B
Offers online therapy
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
(709) 300-1246
Verified
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St John's, NL A1B
Offers online therapy
We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.
Heather Hopkins
Counsellor, MEd, CCC Verified
St John's, NL A1B
Not accepting new clients
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
(709) 701-9610
Verified
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St John's, NL A1B
Not accepting new clients
As a Certified Canadian Counsellor I take a holistic, client centered approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, relationship challenges, parenting, post trauma, self-esteem, life transitions, stress, and communication.
Photo of Heidi Pond
Heidi Pond
MACP, BBA Verified
St John's, NL A1B
Offers online therapy
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
(709) 200-0113
Verified
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St John's, NL A1B
Offers online therapy
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
Photo of Michelle Snow Well Life, Counsellor
Michelle Snow Well Life
Counsellor, MEd , CCC, CHt Verified
St John's, NL A1B
Offers online therapy
Imagine breaking FREE from inner CHAOS. We all know that feeling: an OVERACTIVE MIND with little head space (i.e. confusion, doubt, indecision, worry). THEN, this spills into the body with not-so-pleasant SIDE EFFECTS (i.e. headaches, stomach aches, not feeling grounded, sleep interruptions). NEXT enter unwanted HABITS and BEHAVIOURS (i.e. overeating, avoiding social situations, increased screen time, procrastination, perfectionism). This is not a pretty picture. I feel you. As humans, we all experience FEELINGS of ANXIETY to varying degrees. The experience of anxiety can feel the same as having your world flipped upside down.
(709) 703-8492
Verified
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St John's, NL A1B
Offers online therapy
Imagine breaking FREE from inner CHAOS. We all know that feeling: an OVERACTIVE MIND with little head space (i.e. confusion, doubt, indecision, worry). THEN, this spills into the body with not-so-pleasant SIDE EFFECTS (i.e. headaches, stomach aches, not feeling grounded, sleep interruptions). NEXT enter unwanted HABITS and BEHAVIOURS (i.e. overeating, avoiding social situations, increased screen time, procrastination, perfectionism). This is not a pretty picture. I feel you. As humans, we all experience FEELINGS of ANXIETY to varying degrees. The experience of anxiety can feel the same as having your world flipped upside down.
Photo of Teresa Frampton, Counsellor
Teresa Frampton
Counsellor, BA , MA, CCC, ND Verified
St John's, NL A1B
Offers online therapy
*Accepting new clients* Teresa is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Feelings of stress and anxiety, depression, eating disorders, addiction, and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, and give us the caring motivation to work through our suffering in helpful ways.
(709) 200-0436
Verified
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St John's, NL A1B
Offers online therapy
*Accepting new clients* Teresa is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Feelings of stress and anxiety, depression, eating disorders, addiction, and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, and give us the caring motivation to work through our suffering in helpful ways.
Photo of Suzanne Eady
Suzanne Eady
CD Verified
Office is near:
St John's, NL A1B
Not accepting new clients
Reaching out to talk to someone can be scary. Feeling stuck or uncertain can also be scary. Striving to set and achieve goals can be scary. What does scary look like to you? Finding someone to give you a genuine perspective can be difficult, but I do my best to always be real with anyone I speak with. I hope you start your journey by reaching out to see how I can help you on your path, however that path looks.
(709) 300-1276
Verified
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Office is near:
St John's, NL A1B
Not accepting new clients
Reaching out to talk to someone can be scary. Feeling stuck or uncertain can also be scary. Striving to set and achieve goals can be scary. What does scary look like to you? Finding someone to give you a genuine perspective can be difficult, but I do my best to always be real with anyone I speak with. I hope you start your journey by reaching out to see how I can help you on your path, however that path looks.
Nikita-Rae Piercey
Counsellor, BSc , MEd, RPsych Verified
St John's, NL A1E
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
(709) 754-2068
Verified

St John's, NL A1E
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Photo of Megan Taylor, Clinical Social Work/Therapist
Megan Taylor
Clinical Social Work/Therapist, MSW, RSW Verified
St John's, NL A1A
Offers online therapy
I recently graduated from my MSW program and have been working in the field since 2015. I have experience with clinical counselling with individuals, families, and groups and look forward to getting back into that work again. I will be working with clients through virtual or telephone appointments and can help with many areas of mental health and addictions.
(709) 200-0185
Verified
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St John's, NL A1A
Offers online therapy
I recently graduated from my MSW program and have been working in the field since 2015. I have experience with clinical counselling with individuals, families, and groups and look forward to getting back into that work again. I will be working with clients through virtual or telephone appointments and can help with many areas of mental health and addictions.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor, MA, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) and a member of Academy of Naturopaths and Naturotherapists (n.d.). Uncomfortable emotions such as anxiety, depression and anger are a natural part of life- my aim is to provide a compassionate, non-judgemental environment to express and understand your emotions, thoughts and behaviours. You are the expert of you, my aim is to help guide you through this journey in a collaborative, client-focused approach.
(709) 501-0467
Verified
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St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) and a member of Academy of Naturopaths and Naturotherapists (n.d.). Uncomfortable emotions such as anxiety, depression and anger are a natural part of life- my aim is to provide a compassionate, non-judgemental environment to express and understand your emotions, thoughts and behaviours. You are the expert of you, my aim is to help guide you through this journey in a collaborative, client-focused approach.
Photo of Catherine Rose-Jackman, Counsellor
Catherine Rose-Jackman
Counsellor, CCC, MEd, nd, BSpEd Verified
St John's, NL A1H
Offers online therapy
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 4th year as a school counsellor. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying grief counselling, e-therapy counselling, and trauma informed practices.
(709) 500-2505
Verified
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St John's, NL A1H
Offers online therapy
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 4th year as a school counsellor. My main focus is on relationship development with adolescents (families), behavioral interventions, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying grief counselling, e-therapy counselling, and trauma informed practices.
Photo of Heidi Sturgeon, Clinical Social Work/Therapist
Heidi Sturgeon
Clinical Social Work/Therapist, MSW , RSW Verified
St John's, NL A1E
Offers online therapy
You want a safe place where you can feel heard. You're tired of feeling overwhelmed, anxious and stressed and you want strategies to feel calmer, manage your worried mind and ease the heavy feeling in your chest. You're finding it hard to express your own needs in relationships which leads to feeling that you are people pleasing and feeling disconnected from what really matters to you.
(709) 800-4895
Verified
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St John's, NL A1E
Offers online therapy
You want a safe place where you can feel heard. You're tired of feeling overwhelmed, anxious and stressed and you want strategies to feel calmer, manage your worried mind and ease the heavy feeling in your chest. You're finding it hard to express your own needs in relationships which leads to feeling that you are people pleasing and feeling disconnected from what really matters to you.
Photo of C.L. Whole You Foundation, Counsellor
C.L. Whole You Foundation
Counsellor, MA Verified
St John's, NL A1E
Offers online therapy
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
(709) 300-1325
Verified
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St John's, NL A1E
Offers online therapy
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Photo of Jessica Ivany
Jessica Ivany
St John's, NL A1E
Offers online therapy
Hello and welcome! I know reaching out for help can be scary, and I am here to alleviate that potential fear. My name is Jessica, and I am a counsellor-in-training, completing my Master of Arts in Counselling Psychology at Yorkville University. As a therapist, my number one priority is to provide you with a safe space, a safe space that is confidential, nonjudgmental, warm, and welcoming. I intend to build a strong therapeutic relationship with you while we work collaboratively on the issues you are experiencing. My goal is to provide you with the tools and techniques that you need to survive a mentally happy and stable life.
Verified
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St John's, NL A1E
Offers online therapy
Hello and welcome! I know reaching out for help can be scary, and I am here to alleviate that potential fear. My name is Jessica, and I am a counsellor-in-training, completing my Master of Arts in Counselling Psychology at Yorkville University. As a therapist, my number one priority is to provide you with a safe space, a safe space that is confidential, nonjudgmental, warm, and welcoming. I intend to build a strong therapeutic relationship with you while we work collaboratively on the issues you are experiencing. My goal is to provide you with the tools and techniques that you need to survive a mentally happy and stable life.
Photo of Arlene M Penney, Clinical Social Work/Therapist
Arlene M Penney
Clinical Social Work/Therapist, BA,BSW, MSW,RSW, RP,ND Verified
St John's, NL A1B
Offers online therapy
I am a Licensed Clinical Therapist and Naturopath who combines the use of alternative and complimentary therapies and treatments to facilitate mind-body-spirit integration that enhance your own ability to heal. My training and bodywork practices include: Talk and Somatic Experiencing as well as Craniosacral Therapy, Integrated Energy Healing, Reiki & Rahanni & Unity Field Healing. Sessions can aid in the treatment, reduction and healing of a variety of conditions and symptoms including stress, anxiety, depression, addictions, deep grief and trauma that link the metaphysical causes of physical illnesses, and chronic pain.
(709) 704-4229
Verified
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St John's, NL A1B
Offers online therapy
I am a Licensed Clinical Therapist and Naturopath who combines the use of alternative and complimentary therapies and treatments to facilitate mind-body-spirit integration that enhance your own ability to heal. My training and bodywork practices include: Talk and Somatic Experiencing as well as Craniosacral Therapy, Integrated Energy Healing, Reiki & Rahanni & Unity Field Healing. Sessions can aid in the treatment, reduction and healing of a variety of conditions and symptoms including stress, anxiety, depression, addictions, deep grief and trauma that link the metaphysical causes of physical illnesses, and chronic pain.
Photo of Power Counselling and Wellness, Clinical Social Work/Therapist
Power Counselling and Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
St John's, NL A1A
Offers online therapy
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
(709) 704-2597
Verified
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St John's, NL A1A
Offers online therapy
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
Photo of Vanessa Reid, Clinical Social Work/Therapist
Vanessa Reid
Clinical Social Work/Therapist, BA, MSW, RSW Verified
St John's, NL A1B
Offers online therapy
I provide mental health and addictions counselling, and relationship counselling. Counselling may be beneficial for you if you feel: you overthink or experience anxiety, experience overwhelming emotions and want to find balance, have experienced identity changes, want to know yourself on a deeper level, have learned about social justice issues (ex: racism) and want to process associated feelings and learn more, OR want to cut back or stop addictive behaviours OR want to connect with your romantic partner(s) and strengthen your friendship.
(709) 200-0145
Verified
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St John's, NL A1B
Offers online therapy
I provide mental health and addictions counselling, and relationship counselling. Counselling may be beneficial for you if you feel: you overthink or experience anxiety, experience overwhelming emotions and want to find balance, have experienced identity changes, want to know yourself on a deeper level, have learned about social justice issues (ex: racism) and want to process associated feelings and learn more, OR want to cut back or stop addictive behaviours OR want to connect with your romantic partner(s) and strengthen your friendship.
Catherine Tansley Counselling
Counsellor, M Ed, CCC, ND Verified
St John's, NL A1B
Offers online therapy
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy and CBT tools.
Verified
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St John's, NL A1B
Offers online therapy
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy and CBT tools.
Photo of Jessica Cowan Royle, Counsellor
Jessica Cowan Royle
Counsellor, BSc, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
(709) 200-0418
Verified
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St John's, NL A1A
Offers online therapy
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
Photo of Janet McDonald, Counsellor
Janet McDonald
Counsellor, MEd , MPSC, CCC, ND Verified
St John's, NL A1A
Not accepting new clients
Hello and thank you for visiting my profile. Currently my caseload is at capacity; however please feel welcome to reach out if you'd like me to add you to my wait list. I describe my personal counselling style as friendly, warm, flexible, respectful, encouraging, humorous, and down-to-earth. In our sessions together, you can expect me to meet you as a fellow traveler, drawing on my own lived experience so I can relate to yours.
(709) 200-0156
Verified
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St John's, NL A1A
Not accepting new clients
Hello and thank you for visiting my profile. Currently my caseload is at capacity; however please feel welcome to reach out if you'd like me to add you to my wait list. I describe my personal counselling style as friendly, warm, flexible, respectful, encouraging, humorous, and down-to-earth. In our sessions together, you can expect me to meet you as a fellow traveler, drawing on my own lived experience so I can relate to yours.

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in St John's and therapists' support dealing with self esteem.

If you're looking for help with self esteem in St John's or for a St John's self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in St John's, self esteem psychologists, self esteem psychotherapists and self esteem therapists in St John's. They can help with counselling for self esteem in St John's or self esteem counselling and treatment for self esteem.