Self Esteem Therapists in N2T

I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues

Sometimes life's challenges can wear us down and make us feel anxious, hopeless, and sad, and we need someone to talk to when we need help moving forward. If you find yourself overwhelmed with stress, depression, anxiety, or relationship issues, I am here to work together with you and help you to develop new, helpful ways to cope with the challenges in your life. As a therapist, I listen without judgment, understand you, and be there for you. Together, we will work toward discovering your best self.

I'm a Registered Social Service Worker (RSSW) with over 17 years of experience working in Children’s Mental Health. I provide individual counselling support to children and youth ages 5 and up, as well as their parents and have experience supporting with a range of challenges including anxiety, attachment and behavioural issues, mood and self-esteem challenges, autism, and emotion dysregulation. I have extensive experience providing support to parents of children with mental health concerns, to better understand their children’s challenges and learn strategies to support their children’s needs.

I specialize in anxiety, depression, low self-esteem, suicidal ideation, and racial trauma. I believe that people are the experts of their own lives and thrive when space and support are offered along the way. I have been an educator for over 15 years supporting youth and young adults who experience difficulties with life transitions.

Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)

When we are feeling stuck in a negative cycle, we can start to feel like we are running in a hamster wheel. It can become mentally and emotionally exhausting. As a result, we can start to lose our sense of hope. My goal is to offer support in a way that helps you connect your inner dots and work towards meaningful change. I am currently accepting new clients. If you would like to work together on restoring your sense of hope and get out of unhelpful patterns, then please reach out. The easiest way to book an appointment is through our website (chettiarcounselling.ca)

Racing or intrusive thoughts, feelings of isolation & intense overwhelming situations or feelings can quickly make life seem unbearable. In these moments, having an empathetic, genuine & non- judgmental clinician to help understand & process feelings can make all the difference in the world. I'm a registered social worker with a wealth of experience providing collaborative, strength based & client focused care to individuals/families struggling with a variety of issues that are negatively impacting their social, emotional and mental well-being. I am dedicated to providing support & encouragement throughout your therapeutic journey.

Life can be intense, to say the least, and navigating the challenges of life can feel isolating and impossible at times. Emily, a Registered Psychotherapist is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long-term strategies for dealing with mental health challenges and daily life stressors. She utilizes a client-centred approach and strategies from a number of therapeutic methods to create a solution that is tailored to your needs, lifestyle, relationships and abilities.

I provide therapy to individuals that are struggling with a variety of issues such as stress, life transitions, mental health issues, addictions, and much more. I specialize in addiction treatment with individuals and support whatever goals they set for themselves, either based in abstinence or harm reduction. I also specialize in working with family members of loved ones with addiction as this issue within a family can create a lot of overwhelming fear, chaos, and stress. I also provide clinical supervision to other social workers and psychotherapists.

What do you need, and what stays in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Also, having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. Additionally, I provide support for fellow therapists and mental health professionals for burnout and vicarious trauma.

My primary interest is providing interpersonal and relationship therapy to individuals and couples. In relationships, small feelings and emotions can become bigger and heavier leading to feeling unworthy, inadequate, or unlovable, and can impact mental health/wellness. Our relationships require ongoing work. Love needs to be nourished and nurtured. Suppose you are looking into exploring, developing, and expanding your understanding to deal with issues you are facing in your everyday life/interpersonal relationships. In that case, you have arrived at the right therapeutic space. Change is possible.

Are you struggling with your mental health? I am here to lift that cloud of struggles, shine a light through and help you find the brighter side. I specialize in symptoms of anxiety, depression, OCD, eating disorders, traumatic experiences, abuse and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship.

ADHD, autism, and learning challenges were often missed or undiagnosed earlier in life. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may also notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments (ADHD, autism, psychoeducational, Return to work, personality, and psychodiagnostic). Validated questionnaires are used to identify mental health symptoms and assess emotional and intellectual functioning.

I have a passion for supporting clients through difficult times, while helping them to achieve optimal psychological and emotional well being. I have extensive clinical training experience with a broad range of issues and treatment approaches and am comfortable with people of all cultures and orientations. Certified by the College of Registered Psychotherapists of Ontario in the area of clinical counselling, I provide assessment, counselling and therapy using an integrative approach, weaving together various methods to suit your unique needs. I also supervise other therapists who are seeking accreditation with their professional bodies. I am an AAMFT Clinical Fellow and Supervisor IT.

Bliss is a specialized therapy practice where you will receive the assistance you are looking for. The therapists at Bliss can help you gain clarity, self-understanding and compassion for yourself, so you can experience joy, change old patterns and discover new perspectives within yourself. We can help you reconnect to your deepest values and inner strengths to become the person you want to be. We can help you enhance your connections and find new ways of relating to yourself and others.

Getting connected with a therapist can be difficult. I ask you to contact with basic information, your availability and a phone number. We discuss your needs, my qualifications and how we'll be working together. My approach to counselling is informal, but goal focused. Taking on only a few clients allows me to genuinely focus. Rates are per session and results may be noticeable within four to six sessions. Counselling is a safe place to be honest and share with a professional who has concern and the ability to walk you through the change needed for you to be healthier and happier. Connect if I can be that help.

Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)

Are you facing a challenging time or coming to terms with feelings and emotions that seem heavy and difficult to understand? Are you struggling with stress, burnout or anxiety and feel overwhelmed? Do you wonder if life should somehow feel better? I see so many individuals who are feeling exhausted from trying to manage relationships, careers and their lives; who suffer from depression or a painful past and find themselves in repetitive thinking patterns making them feel stuck and uncertain about the future. I believe that taking time for yourself and exploring what it is that you need can get you closer to achieving your goals.

Welcome ! Your journey led you here and I know that takes immense courage. Maybe you're here because you're tired of feeling unworthy, unlovable or inadequate. Maybe that heavy load you've been carrying feels overwhelming or exhausting. Do you want to lighten that load, take back control of your journey and begin to feel worthy, loveable and good enough again? I hope my curiosity and empathy supports you to do the healing needed to process past distress and feel prepared for your journey ahead.