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Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, ON M2N
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Self Esteem
(844) 332-2849
Verified
Toronto, ON M2N
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Self Esteem
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Photo of Andrina Slegers, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
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Video
Office is near:
North York, ON M2N
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Self Esteem
Verified
Office is near:
North York, ON M2N
Online Therapy
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Self Esteem
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Photo of Jennifer McDermott Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, RSW
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Office is near:
Toronto, ON M2N
Jennifer McDermott is an experienced therapist providing counselling services for over 15 years. She is a Registered Social Worker who holds a Masters in Counselling Psychology. Jennifer takes great pleasure in helping individuals and couples achieve their goals related to mental health & well-being. Since 2003, she has worked in private practice, as well as with several community agencies and EAP providers. Jennifer also has a special interest in supporting individuals & families coping with infertility.
Self Esteem
(647) 799-6601
Verified
Office is near:
Toronto, ON M2N
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Self Esteem
Jennifer McDermott is an experienced therapist providing counselling services for over 15 years. She is a Registered Social Worker who holds a Masters in Counselling Psychology. Jennifer takes great pleasure in helping individuals and couples achieve their goals related to mental health & well-being. Since 2003, she has worked in private practice, as well as with several community agencies and EAP providers. Jennifer also has a special interest in supporting individuals & families coping with infertility.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
North York, ON M2N
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Self Esteem
(647) 930-5733
Verified
Office is near:
North York, ON M2N
Online Therapy
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Self Esteem
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Photo of Sally Hsu, Registered Psychotherapist
Registered Psychotherapist, MEd, MBBS, RP
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
I've been working at Toronto Western Hospital as a mental health clinician for nine years in both English and Mandarin. I also work in various settings for MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey.
Self Esteem
(647) 496-5571
Verified
North York, ON M2N
Online Therapy
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Self Esteem
I've been working at Toronto Western Hospital as a mental health clinician for nine years in both English and Mandarin. I also work in various settings for MVA, EHC, GP- and self-referred clients from a wide range of ethnic backgrounds and religious beliefs in my private practice.I believe in honoring each individual's unique life journey. Our sessions will focus on exploring your strength in a non-judgmental and collaborative space. Instead of "fixing," I would like to work with you in "actualizing" your own truth as the starting point of your healing journey.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
I am a Registered Social Worker who has worked in the field of social services for the last 15 years. I have helped people examine their own personal challenges; explore their possible future paths and goals; find meaning in their lives and identify steps they can take towards reaching their desired identities. A core element of my practice is emotions work. If you are looking to develop understanding and awareness of your life and to also forge new roads into the future, counselling with me may help you with this process. My ideal client will be open, curious, wanting to learn and understand more, and wanting to take some risks.
Self Esteem
(647) 456-7751
Verified
Toronto, ON M2N
Online Therapy
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Self Esteem
I am a Registered Social Worker who has worked in the field of social services for the last 15 years. I have helped people examine their own personal challenges; explore their possible future paths and goals; find meaning in their lives and identify steps they can take towards reaching their desired identities. A core element of my practice is emotions work. If you are looking to develop understanding and awareness of your life and to also forge new roads into the future, counselling with me may help you with this process. My ideal client will be open, curious, wanting to learn and understand more, and wanting to take some risks.
Photo of Shabnam Janet Janani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, LICSW, LCSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Self Esteem
(289) 807-1534
Verified
Toronto, ON M2N
Online Therapy
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Self Esteem
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Photo of Harsha Raman, Psychologist
Psychologist, MC, CPsych
Verified by Psychology Today
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North York, ON M2N
I principally utilize a depth oriented/integrative approach that tries to understand where the patient is coming from and what caused the surface symptoms they experience. I believe all symptoms have a purpose and a hidden message behind them. I help people resolve the meaning behind their depression, anxiety and stress from a holistic standpoint. My goal is to help solve your difficulties at the root level, rather than merely treating the surface symptoms.
Self Esteem
Verified
North York, ON M2N
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Self Esteem
I principally utilize a depth oriented/integrative approach that tries to understand where the patient is coming from and what caused the surface symptoms they experience. I believe all symptoms have a purpose and a hidden message behind them. I help people resolve the meaning behind their depression, anxiety and stress from a holistic standpoint. My goal is to help solve your difficulties at the root level, rather than merely treating the surface symptoms.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals.
Self Esteem
(647) 492-4610
Verified
Toronto, ON M2N
Online Therapy
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Self Esteem
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals.
Photo of Andrea Frith, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT
Verified by Psychology Today
Verified
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Video
North York, ON M2N
You are meant to thrive! But sometimes life stressors, conflictual relationships, or the effects of past trauma can get in the way of growth and satisfaction. You've managed for some time but now your coping strategies just don't seem to be working anymore and part of you is ready for something different.
Self Esteem
(844) 331-0325
Verified
North York, ON M2N
Online Therapy
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Self Esteem
You are meant to thrive! But sometimes life stressors, conflictual relationships, or the effects of past trauma can get in the way of growth and satisfaction. You've managed for some time but now your coping strategies just don't seem to be working anymore and part of you is ready for something different.
Photo of Stefanie Miljas, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Self Esteem
Verified
Toronto, ON M2N
Online Therapy
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Self Esteem
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Photo of Charlene Hinds - Bloomosity Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
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Video
Office is near:
Toronto, ON M2N
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Self Esteem
(365) 803-1012
Verified
Office is near:
Toronto, ON M2N
Online Therapy
View
Self Esteem
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Photo of Azadeh Ossareh, Registered Psychotherapist
Registered Psychotherapist, MCP, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
North York, ON M2N
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with depression, anxiety, grief, emotion regulation, anger, relationship issues and self-criticism, among others. In sessions, my emphasis is first and foremost on establishing a mutual relationship of care and support with my clients to help them gain a greater sense of clarity and feel empowered to change the things that are limiting their connection to self and others.
Self Esteem
(647) 493-1817
Verified
Office is near:
North York, ON M2N
Online Therapy
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Self Esteem
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with depression, anxiety, grief, emotion regulation, anger, relationship issues and self-criticism, among others. In sessions, my emphasis is first and foremost on establishing a mutual relationship of care and support with my clients to help them gain a greater sense of clarity and feel empowered to change the things that are limiting their connection to self and others.
Photo of Aileen Yu, Registered Psychotherapist
Registered Psychotherapist, B.Ed, M.Div, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Are you struggling with issues related to trauma, grief, addiction, anxiety, relationship issues, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life's challenges. When we are dealing with all the issues, it is hard to walk the journey alone. I am willing to listen and to support you to find solutions that are effective and long lasting. I am here to help you gain insights, self-awareness, and the techniques to have a more holistic life. Together we will find hope and healing.
Self Esteem
(647) 694-6787
Verified
Toronto, ON M2N
Online Therapy
View
Self Esteem
Are you struggling with issues related to trauma, grief, addiction, anxiety, relationship issues, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life's challenges. When we are dealing with all the issues, it is hard to walk the journey alone. I am willing to listen and to support you to find solutions that are effective and long lasting. I am here to help you gain insights, self-awareness, and the techniques to have a more holistic life. Together we will find hope and healing.
Photo of Jessica Armstrong
MA, BSc
Verified by Psychology Today
Verified
|
Video
North York, ON M2N
Throughout my internship, I have come to meet and work with a range of clients who present with their own unique strengths and challenges. It has been during this time that I really began to appreciate the notion of meeting the client exactly where they are. With this in mind, I work from a client-centred approach such that the client guides the therapy, while I provide feedback, reflection, validation and ultimately space for them to explore all parts of themselves. An "ideal" client is one who is willing to show up, just as they are, committed to and curious about their own personal growth and potential.
Self Esteem
(289) 514-0011 x1
Verified
North York, ON M2N
Online Therapy
View
Self Esteem
Throughout my internship, I have come to meet and work with a range of clients who present with their own unique strengths and challenges. It has been during this time that I really began to appreciate the notion of meeting the client exactly where they are. With this in mind, I work from a client-centred approach such that the client guides the therapy, while I provide feedback, reflection, validation and ultimately space for them to explore all parts of themselves. An "ideal" client is one who is willing to show up, just as they are, committed to and curious about their own personal growth and potential.
Photo of Better Self - Psychotherapy & Counselling, Registered Psychotherapist
Registered Psychotherapist, MC
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
Are you feeling overwhelmed? Stuck? Depressed? Anxious? Are you struggling with bipolar disorder or relationship difficulties? Whatever is causing your pain, together we can identify the cause and work for positive change. Together, we can uncover the patterns of thoughts and behaviours that are holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. We can help you discover your better self.
Self Esteem
(647) 931-6085
Verified
Toronto, ON M2N
Online Therapy
View
Self Esteem
Are you feeling overwhelmed? Stuck? Depressed? Anxious? Are you struggling with bipolar disorder or relationship difficulties? Whatever is causing your pain, together we can identify the cause and work for positive change. Together, we can uncover the patterns of thoughts and behaviours that are holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. We can help you discover your better self.
Photo of Nancy Tavares-Jones, Registered Psychotherapist
Registered Psychotherapist, MC, RP, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North York, ON M2N
Are you looking for a safe space to express your emotions, needs, and troubles? Have things become too unbearable and you are not sure where to turn? Looking for a safe place to process your feelings and difficult situations? I firmly believe that psychotherapy is a nurturing place that allows you to express yourself in a safe, warm, and supporting environment. Psychotherapy involves processing difficult emotions, and defining personal goals with a trained professional. I specialize in providing emotion-focused therapy techniques to help you on your life pathway.
Self Esteem
(855) 780-0232
Verified
Office is near:
North York, ON M2N
Online Therapy
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Self Esteem
Are you looking for a safe space to express your emotions, needs, and troubles? Have things become too unbearable and you are not sure where to turn? Looking for a safe place to process your feelings and difficult situations? I firmly believe that psychotherapy is a nurturing place that allows you to express yourself in a safe, warm, and supporting environment. Psychotherapy involves processing difficult emotions, and defining personal goals with a trained professional. I specialize in providing emotion-focused therapy techniques to help you on your life pathway.
Photo of Joyce Epstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, ON M2N
I am a registered Social Worker who has been in practice for over 30 years. I have worked with victims of trauma and parents and children experiencing issues of abuse, school difficulties, and emotional difficulties. I have covered a broad area of presenting issues such as employer/employee relationships, crisis around loss or severe health issues, and job loss. Presently, my clinical work focuses on issues such as depression, anxiety, relationship issues (family or job related), family conflict, parent/child conflict, separation and family breakdown. I also work with blended families at all stages, whether while growing up or with adult children.
Self Esteem
(844) 395-0342
Verified
Toronto, ON M2N
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Self Esteem
I am a registered Social Worker who has been in practice for over 30 years. I have worked with victims of trauma and parents and children experiencing issues of abuse, school difficulties, and emotional difficulties. I have covered a broad area of presenting issues such as employer/employee relationships, crisis around loss or severe health issues, and job loss. Presently, my clinical work focuses on issues such as depression, anxiety, relationship issues (family or job related), family conflict, parent/child conflict, separation and family breakdown. I also work with blended families at all stages, whether while growing up or with adult children.
Photo of Yasmeen Farrage, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M2N
"If you do not change direction, you may end up where you are heading." -Lao Tzu. Life's too short to spend another day at war with yourself! It is possible to get out of the dark places and direct your path back toward the sun. It is possible to be happy, to develop centeredness, calmness, self-love and openness, to redefine your self-concept and cultivate mindfulness in your mind, body and soul. You can find happiness and allow it radiate within you and through you. You can develop a better mindset and become a better version of you!
Self Esteem
(416) 514-1343
Verified
Toronto, ON M2N
Online Therapy
View
Self Esteem
"If you do not change direction, you may end up where you are heading." -Lao Tzu. Life's too short to spend another day at war with yourself! It is possible to get out of the dark places and direct your path back toward the sun. It is possible to be happy, to develop centeredness, calmness, self-love and openness, to redefine your self-concept and cultivate mindfulness in your mind, body and soul. You can find happiness and allow it radiate within you and through you. You can develop a better mindset and become a better version of you!
Photo of Robyn Schachter, Registered Psychotherapist
Registered Psychotherapist, MEd, CHyp, CT, RP
Verified by Psychology Today
Verified
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Video
Toronto, ON M2N
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.
Self Esteem
(855) 873-4443
Verified
Toronto, ON M2N
Online Therapy
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Self Esteem
My therapeutic approach is to create inner harmony between your thoughts and emotions. I do this by creating integrative therapeutic experiences utilizing evidence based therapies such as CBT, DBT, Clinical Hypnosis, Brief Solution Based Counselling along with cutting edge holistic methods of mindfulness and client centered psychotherapy. Incorporating these cognitive therapies with the mind and body allows for a unique experience where you can heal from past trauma and move forward with new enthusiasm and excitement.

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in M2N and therapists' support dealing with self esteem.

If you're looking for help with self esteem in M2N or for a M2N self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in M2N, self esteem psychologists, self esteem psychotherapists and self esteem therapists in M2N. They can help with counselling for self esteem in M2N or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in M2N are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M2N you'll find that most therapists are trained in marriage counselling or couples counselling in M2N and couples therapy. And they welcome families for family counselling in M2N or family therapy in M2N.