Dr. Jennifer Marcus @ FLEX Psychology
Psychologist, PhD, CPscyh Verified
Verified
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
Self Esteem
(855) 976-4437
Verified
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Self Esteem
Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.
Photo of Maneet Bhatia - Clinical Psychologist, Psychologist
Maneet Bhatia - Clinical Psychologist
Psychologist, PhD, C, Psych Verified
Verified
Office is near:
Richmond Hill, ON L4B
Life is full of challenges, obstacles, and stressors that we all face within our lives. Even with our best efforts to try to "fix" our problems, or "get over" negative feelings, these challenges continue to persist. When they persist, it is important for us seek out the assistance of a qualified professional. Seeking out professional help is not a sign of weakness or personal failure. It is a sign of strength and a sign of wanting to live a healthier and authentic life.
Self Esteem
(855) 976-1707
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
Life is full of challenges, obstacles, and stressors that we all face within our lives. Even with our best efforts to try to "fix" our problems, or "get over" negative feelings, these challenges continue to persist. When they persist, it is important for us seek out the assistance of a qualified professional. Seeking out professional help is not a sign of weakness or personal failure. It is a sign of strength and a sign of wanting to live a healthier and authentic life.
Photo of Joanna Zhao, Clinical Social Work/Therapist
Joanna Zhao
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Verified
Office is near:
Richmond Hill, ON L4B
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Self Esteem
(647) 503-4686
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
In my work with clients, I take a client-centred approach that respects people as being the authority on their own experience and recognizes the key role that emotions play in our lives. I use an integrated approach to counseling that is informed by various therapeutic modalities as well as by my extensive clinical experience, but always with a focus on the uniqueness of each individual and customize the treatment plan according to individuality. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
Photo of Markham Psychological Services, Psychologist
Markham Psychological Services
Psychologist, PhD, CPsych Verified
Verified
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with thriving practices in Richmond Hill & Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. She is a FSCO licenced service provider. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds.While many problems resolve over time, working with a psychologist can facilitate changes and solutions sooner providing realistic strategies and reduction of stress and other psychological symptoms.
Self Esteem
(855) 741-1303
Verified
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Self Esteem
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with thriving practices in Richmond Hill & Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. She is a FSCO licenced service provider. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds.While many problems resolve over time, working with a psychologist can facilitate changes and solutions sooner providing realistic strategies and reduction of stress and other psychological symptoms.
Photo of Herman Chow, Registered Psychotherapist
Herman Chow
Registered Psychotherapist, DMin, RP, RMFT, CCFT Verified
Verified
Office is near:
Richmond Hill, ON L4B
Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. We are highly trained psychotherapists who can help you get unstuck and reach your full potential. We can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.
Self Esteem
(855) 971-2564
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. We are highly trained psychotherapists who can help you get unstuck and reach your full potential. We can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.
Photo of Liyan Chrisb Liu, Registered Psychotherapist
Liyan Chrisb Liu
Registered Psychotherapist, RP, MSc Verified
Verified
Do you have difficulty to express your feelings verbally? Are you concern about your own or others' mental health wellbeing? Art Therapy is a form of psychotherapy that primarily uses different materials to express, communicate and connect. Art can be a medium to address your emotional issues. You do not need to have any art experiences because art making is a lively process of engagement with materials that can re-awaken your creativity and bring the positive change and reach a holistic wellbeing. The positive changes in art therapy session enable you to move forward in your daily lives.
Self Esteem
(855) 979-7731
Verified
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Self Esteem
Do you have difficulty to express your feelings verbally? Are you concern about your own or others' mental health wellbeing? Art Therapy is a form of psychotherapy that primarily uses different materials to express, communicate and connect. Art can be a medium to address your emotional issues. You do not need to have any art experiences because art making is a lively process of engagement with materials that can re-awaken your creativity and bring the positive change and reach a holistic wellbeing. The positive changes in art therapy session enable you to move forward in your daily lives.
Photo of Amy Friedman-Herberman @ FLEX Psychology, Registered Psychotherapist
Amy Friedman-Herberman @ FLEX Psychology
Registered Psychotherapist, MSW, RECE, RP Verified
Verified
Amy has a wealth of experience working with young children and families coping with various life stressors. She provides play-based assessment and treatment for children ages 4-12, engaging the family in the therapeutic process in order to promote long-term change within the home. Amy uses a cognitive behavioral lens in her practice. She uses play therapy modalities such as: art, games, sand tray, puppetry, as well as aspects of mindfulness.
Self Esteem
(647) 560-0342
Verified
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Self Esteem
Amy has a wealth of experience working with young children and families coping with various life stressors. She provides play-based assessment and treatment for children ages 4-12, engaging the family in the therapeutic process in order to promote long-term change within the home. Amy uses a cognitive behavioral lens in her practice. She uses play therapy modalities such as: art, games, sand tray, puppetry, as well as aspects of mindfulness.
Photo of Better Balance Therapy, Clinical Social Work/Therapist
Better Balance Therapy
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, children/youth, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Self Esteem
(855) 979-8825
Verified
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Self Esteem
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, children/youth, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Photo of Michael Decaire @ FLEX Psychology, Psychologist
Michael Decaire @ FLEX Psychology
Psychologist, MA, CPsych, RP Verified
Verified
As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA).
Self Esteem
(877) 380-2322
Verified
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Self Esteem
As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA).
Photo of Nancy - Priftis, Registered Psychotherapist
Nancy - Priftis
Registered Psychotherapist, MA, RP Verified
Verified
As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.
Self Esteem
(647) 952-6412
Verified
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Self Esteem
As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.
Photo of Caleb Van Wyk @ FLEX Psychology, Clinical Social Work/Therapist
Caleb Van Wyk @ FLEX Psychology
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Self Esteem
(855) 782-0825
Verified
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Self Esteem
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Samuel Cheng
Marriage & Family Therapist, MDiv, RP, RMFT
Office is near:
Richmond Hill, ON L4B
Relationships are hard. They are important and need work, but many people don't know where to begin. I am here to help. I am passionate about helping people function better in their important relationships. I am committed to journeying with my clients, helping them sort through the complexities that they face, bring clarity to their situations and make it all more manageable. I provide guidance, tools and challenge clients when needed. Whether my clients are coming in as an individual or as a couple, I am ready to help people improve communication, emotional intimacy and conflict management.
Self Esteem
(855) 999-7596
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Office is near:
Richmond Hill, ON L4B
Self Esteem
Relationships are hard. They are important and need work, but many people don't know where to begin. I am here to help. I am passionate about helping people function better in their important relationships. I am committed to journeying with my clients, helping them sort through the complexities that they face, bring clarity to their situations and make it all more manageable. I provide guidance, tools and challenge clients when needed. Whether my clients are coming in as an individual or as a couple, I am ready to help people improve communication, emotional intimacy and conflict management.
Photo of Moe Molaei, Registered Psychotherapist
Moe Molaei
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Richmond Hill, ON L4B
Everyone deserves the opportunity to hear and be heard; understand their life challenges, create purposeful change. Together we can unlock your potential for growth and healing. We can explore the patterns in your life that hold you back and keep you from achieving greater happiness and a greater sense of satisfaction in your life. I can help you understand where anxiety, depression, or a sense of stuckness in your life originates. Please check my website to see if we can be a good match! We may be a good match if you wish a long term, flexible, deep and compassionate process.
Self Esteem
(855) 782-1604
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
Everyone deserves the opportunity to hear and be heard; understand their life challenges, create purposeful change. Together we can unlock your potential for growth and healing. We can explore the patterns in your life that hold you back and keep you from achieving greater happiness and a greater sense of satisfaction in your life. I can help you understand where anxiety, depression, or a sense of stuckness in your life originates. Please check my website to see if we can be a good match! We may be a good match if you wish a long term, flexible, deep and compassionate process.
Photo of Xing Qun Nathan Ni, Registered Psychotherapist
Xing Qun Nathan Ni
Registered Psychotherapist, MD, MDiv Verified
Verified
Office is near:
Richmond Hill, ON L4B
I understand there are a lot of psychological and interpersonal needs of the people living in the Great Toronto Area, including Markham, Richmond Hill and others. I especially want to serve the population speaking Mandarin and Cantonese. Their tradition is keeping every conflict and stress inside so that they may miss the early chance to receive professional help for their mental health and their strong families. They may experience more pain, stress, and struggle before they seek for psychological counselling and psychotherapy. I understand their culture well and can provide better services to reach a healthier person, couple and family.
Self Esteem
(855) 976-8787
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
I understand there are a lot of psychological and interpersonal needs of the people living in the Great Toronto Area, including Markham, Richmond Hill and others. I especially want to serve the population speaking Mandarin and Cantonese. Their tradition is keeping every conflict and stress inside so that they may miss the early chance to receive professional help for their mental health and their strong families. They may experience more pain, stress, and struggle before they seek for psychological counselling and psychotherapy. I understand their culture well and can provide better services to reach a healthier person, couple and family.
Photo of Polly Li, Clinical Social Work/Therapist
Polly Li
Clinical Social Work/Therapist, BSc, BSW, MSW, RSW, RP Verified
Verified
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Self Esteem
(877) 959-0878
Verified
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Self Esteem
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Photo of Marcus Chow, Registered Psychotherapist
Marcus Chow
Registered Psychotherapist, MDiv, RP, CCFT, RMFT Verified
Verified
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
Self Esteem
(855) 956-1329
Verified
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Self Esteem
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
Samantha Samuels
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.
Self Esteem
(365) 800-6389
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.
Photo of Shabnam Janet Janani, Clinical Social Work/Therapist
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, RSW, LICSW, LCSW Verified
Verified
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Self Esteem
(289) 807-1534
Verified
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Self Esteem
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Photo of York Region Healing Arts, Registered Psychotherapist
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC Verified
Verified
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Self Esteem
(855) 534-1332
Verified
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Self Esteem
York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Photo of York Region CBT, Psychologist
York Region CBT
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4B
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Self Esteem
(905) 417-4442
Verified
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Office is near:
Richmond Hill, ON L4B
Self Esteem
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.

See more therapy options for L4B

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in L4B and therapists' support dealing with self esteem.

If you're looking for help with self esteem in L4B or for a L4B self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in L4B, self esteem psychologists, self esteem psychotherapists and self esteem therapists in L4B. They can help with counselling for self esteem in L4B or self esteem counselling and treatment for self esteem.

How can I tell if a therapist is right for me?
Therapists in L4B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4B you'll find that most therapists are trained in marriage counselling or couples counselling in L4B and couples therapy. And they welcome families for family counselling in L4B or family therapy in L4B.