Self Esteem Therapists in Edmonton, AB

Some of our deepest hurts come through our relationships with others, and so does our most profound healing. My commitment is to bring that essential component into every session. By creating a safe, nonjudgmental, and empathetic atmosphere, I will work along side you to explore and unpack your emotions, thoughts, reactions, and behaviors embodied by your experiences. I will help you make sense of the reasons you are struggling and assist you to think about what might help. The opportunity to think and talk about your difficulties in a reflective manner can create a sense of relief as well as help you to make meaningful changes.

Hi there! I am a dedicated and relational therapist who believes each person has a unique and valuable story to tell. I aim to help individuals process their pain and distress while also learning to view themselves with greater acceptance and compassion. In my practice, I specialize in the complexities of anxiety symptoms, whether it's tied to perfectionism, obsessive thoughts, self-esteem, sleep issues, concentration/ADHD symptoms, trauma, or overwhelming stress from commitments. Acknowledging the impact anxiety may have on our relationships, I also hold specialized training to work with relationship anxiety and sexual concerns.

Hello! I am passionate and dedicated to navigating life's challenges together, I specialize in anxiety, depression, self-esteem, trauma, relationship issues, newcomer transitions to Canada, blended family dynamics, and the unique experiences of bi/multicultural individuals. With a foundation in CBT, ACT, EMDR, and SFBT, we create a custom treatment plan. My background as a former grade 6-12 teacher and experience in post-secondary settings for 9 years enhances my capacity to create and deliver impactful psychoeducational workshops and programs, providing you with comprehensive support and guidance on your journey to well-being.

Are you finding difficulty coping with the stresses of life, relationships or your self-esteem? If this is you, it would be a privilege to support you with your mental health goals. I provide therapy for individuals who desire to seek healthier coping mechanisms and work towards becoming the best version of themselves. Together, we will navigate the treatment process by working to uncover some of the emotional and psychological challenges that have impeded your growth process. Whether you are an adult, adolescent or creatives, you are welcome!

I am a registered Clinical Psychologist in Edmonton, Alberta. Co-founder of the Edmonton Psychological Group. I have worked in both hospital and private practice settings. I work primarily with adults contending with: depression, anxiety, bipolar disorder, eating disorders, obsessive-compulsive disorder (OCD), trauma, abuse, grieving, substance abuse, and personality disorders.

Are you struggling with the effects of trauma/PTSD, anxiety, low self-esteem, fibro/chronic fatigue or sexuality-related concerns? Is tired but wired or stressed and depressed a familiar experience for you? Life feels hard & tiring if our nervous systems are out of whack and our emotions out of balance. I enjoy supporting folks with dysregulated nervous systems, and those who struggle with sexuality-related concerns. I have extensive training in somatic/holistic modalities and also have training in supporting clients with sexuality-related concerns.

Is anxiety, low self-esteem/self-worth, or stress impacting your relationships or work? Do you feel stuck moving forward towards your goals and aspirations? I am passionate about working together to explore blocks that may be preventing you from being fully present with life. I will help you tap into your internal strength when faced with life's adversity and learn the importance of human resiliency when facing challenges on your journey. I am inclusive and culturally sensitive and create a space for you that is respectful of differences.

As a Registered Psychologist, I am committed to helping others live a life they deeply value, in spite of what suffering inevitably arises. I offer a respectful, confidential space where you will be supported in honest, non-judgmental self-exploration. Together, we can work on approaching your difficult thoughts, feelings, and experiences in new ways: with compassion, understanding, and the courage to be vulnerable. My goal is to help you build behavioural flexibility, so that you are increasingly able to act in ways that align with your values, rather than rigidly re-cycling old patterns of behaviour.

Hi there! Firstly, thank you for being here. As a psychologist, I believe in a collaborative and client centred approach to therapy. I am truly passionate about assisting individuals in navigating life's transitions, fostering emotional regulation, nurturing personal confidence and self-esteem, providing support during times of grief and loss, and cultivating a healthier mindset. By re-authoring the stories we tell ourselves and challenging the negative beliefs we may hold, our minds can be a safe space again. Additionally, I find great joy in using humour in my practice.

Are you feeling stuck with lingering bad feelings? Replaying painful experiences in your mind? Living your life in shame and guilt? I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta and additional training in evidence-based therapies: Emotion Focused Therapy, EMDR, Prolonged Exposure Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy. I specialize in emotion-based issues such as depression, anxiety, trauma, shame, low self-esteem, relationship issues and grief. I welcome and respect individuals of all different backgrounds, experiences and values.

I am passionate about helping people lead their best lives and overcome barriers that may be holding them back. With more than 25 years of experience as a psychologist I take an outcome-based approach based on clients desires. Having lived many years of my younger adulthood with anxiety, low confidence and eating disorders it is my goal to help individuals heal and move towards their potential rather than staying stuck in a cycle of helplessness and self-loathing.

I am passionate about supporting individuals and families to overcome pain/trauma and work towards wholeness, healing, and ultimately building lives that express their full potential. I specialize in working with children/youth, and adults affected by trauma, grief and loss, anxiety, suicide, depression, ADHD, low self esteem, as well as those healing from abuse in relationships. I work collaboratively with clients to create goals and develop road maps for healing, and to create a safe and non-judgmental space for healing to occur. I use an ecclectic approach including: talk therapy, Art Therapy, DBT, EMDR and mindfulness/somatic.

I am a compassionate and empathic Psychologist who truly believes that all people have the strengths and abilities to bring about change in their own lives and are an expert in their own lived experience. I specialize in working with children and adults who experience concerns including anxiety, depression, stress, ADHD, behavioural issues, emotional regulation concerns, self-esteem, body positivity, and trauma. I also enjoy working with parents and families.

Life is constantly throwing challenges our way. Whether you are experiencing issues related to trauma, depression, anxiety, grief, addictions, and/or self-esteem, there comes a time when we can all use a helping hand. As a Canadian Certified Counsellor, I am trained to help those who are dealing with the worst that life has to offer. Whether you feel overwhelmed or stuck in your current life patterns, you are not alone. It would be my honour to journey with you along the path of self-discovery, healing, and growth.

At Ignite Counselling & Wellness Services we specialize in feminist, social justice focused, anti-oppressive counselling. Our team members have experience working collaboratively with clients on wide array of concerns. Please check out our website at www.ignitewellness.ca for our full bios or email hello@ignitewellness.ca for our availability.

Do you find yourself stuck in a loop of self-criticism? Perhaps you never feel enough or accepted. Sometimes you may think that your overwhelming past experiences will never leave you. You might be exhausted from carrying the guilt and shame you don't know how to talk about. Difficult feelings can impact all aspects of life and limit your possibilities. As a Korean-Canadian Psychologist with many intersecting identities, I also understand and work with many challenges faced by BIPOC & LGBTQ+ communities. Your needs matter. You deserve to be recognized and honoured. I will meet you with care and warmth to support you toward healing.

Currently accepting new clients! Do you struggle with anxiety or low self-esteem that affects your relationships and day-to-day life? Experiencing burnout or a sense of 'bleh'? Do you feel exhausted and overwhelmed from trying to manage on your own? Do you have a sense of what you'd like to be doing, but maybe unsure of the steps to get there? You are not alone! People are feeling overwhelmed and uncertain about how they are supposed to manage their careers, relationships, and all of life’s challenges. I believe you should be able to live your life with confidence and enthusiasm!

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. To book in directly with me follow this link: redcedaralberta.janeapp.com and click on my image. I am able to direct bill to most insurance companies.