Photo of Tanvir Gill, Psychologist in Calgary, AB
Tanvir Gill
Psychologist, BA, MC, R Psyc
Verified Verified
1 Endorsed
Calgary, AB T2P
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
(587) 609-5617 View (587) 609-5617
Photo of Bailey Charrois, Registered Provisional Psychologist in Calgary, AB
Bailey Charrois
Registered Provisional Psychologist, BSc, MACP
Verified Verified
2 Endorsed
Calgary, AB T2Z
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
(587) 603-7138 View (587) 603-7138
Jhan Groom
Psychologist, BA, Psyc, MACP, RCAT
Verified Verified
Calgary, AB T1Y
In addition, these modalities are effective in the treatment of depression, anxiety and low self esteem.
I am a mature adult with a variety of life experiences, and am a Registered Art Therapist with the Canadian Art Therapy Association, and a Registered Psychologist in Alberta. I have over 10 years of experience in art and play based therapy, specifically for children, and particularly with traumatized children who have been physically, emotionally, mentally and sexually abused. I also have experience working with women and children who have left domestic abuse. In addition I work with adults who are still suffering the effects of childhood abuse. This includes forms of dissociative disorder. I also work with clients who are experiencing depression and anxiety.
In addition, these modalities are effective in the treatment of depression, anxiety and low self esteem.
I am a mature adult with a variety of life experiences, and am a Registered Art Therapist with the Canadian Art Therapy Association, and a Registered Psychologist in Alberta. I have over 10 years of experience in art and play based therapy, specifically for children, and particularly with traumatized children who have been physically, emotionally, mentally and sexually abused. I also have experience working with women and children who have left domestic abuse. In addition I work with adults who are still suffering the effects of childhood abuse. This includes forms of dissociative disorder. I also work with clients who are experiencing depression and anxiety.
(877) 447-0388 View (877) 447-0388
Photo of Bernadene Weskin, Psychologist in Calgary, AB
Bernadene Weskin
Psychologist, MSc, RPsych
Verified Verified
9 Endorsed
Calgary, AB T2M
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
(587) 800-1606 View (587) 800-1606
Photo of Miranda Desrochers, Psychologist in Calgary, AB
Miranda Desrochers
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2R
Waitlist for new clients
Are you looking for a warm, compassionate, and playful psychologist to work with your child or yourself? I’m Miranda, a Registered Psychologist who specializes in assessment and counselling with children, teens, and families. I provide an integrative and holistic approach and am committed to offering clients an effective and meaningful therapeutic experience. I believe that all children and families have the desire and ability to move toward healthy functioning. Using evidence-based practice and a warm and supportive therapeutic relationship, I am honoured to guide this process for the families I see.
Are you looking for a warm, compassionate, and playful psychologist to work with your child or yourself? I’m Miranda, a Registered Psychologist who specializes in assessment and counselling with children, teens, and families. I provide an integrative and holistic approach and am committed to offering clients an effective and meaningful therapeutic experience. I believe that all children and families have the desire and ability to move toward healthy functioning. Using evidence-based practice and a warm and supportive therapeutic relationship, I am honoured to guide this process for the families I see.
(587) 801-8062 View (587) 801-8062
Photo of Nicole Karg, Psychologist in Calgary, AB
Nicole Karg
Psychologist, MC
Verified Verified
Calgary, AB T2W
I have experience counselling young adults, adults, and seniors and am enthusiastic about working with people from diverse backgrounds, cultures, life experiences and abilities. I specialize in trauma and individuals diagnosed with Post Traumatic Stress Disorder. I also have experience working with anxiety, depression, burnout, and issues related to self-esteem. I have also provided counselling support to individuals with disabilities as well as the families that support those individuals and am happy to work with new clients facing these challenges.
I have experience counselling young adults, adults, and seniors and am enthusiastic about working with people from diverse backgrounds, cultures, life experiences and abilities. I specialize in trauma and individuals diagnosed with Post Traumatic Stress Disorder. I also have experience working with anxiety, depression, burnout, and issues related to self-esteem. I have also provided counselling support to individuals with disabilities as well as the families that support those individuals and am happy to work with new clients facing these challenges.
(587) 391-2092 View (587) 391-2092
Photo of Katie Pelletier, Psychologist in Calgary, AB
Katie Pelletier
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2N
I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.
I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.
(587) 805-3983 View (587) 805-3983
Photo of Melissa L. Martin, Psychologist in Calgary, AB
Melissa L. Martin
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T3C
I enjoy working with children, pre-teens, and adolescents (ages 5-18) as well as with young adults and parents. I specialize in depression, anxiety, self-esteem, emotional regulation, ADHD, family/peer relationship difficulties, life transitions, academic issues, perfectionism, and trauma-related concerns. I feel that it is important to develop a secure, trusting connection with my clients so that they feel comfortable discussing their concerns, exploring what help they need, to gain some insight, and to work with me on addressing these issues. I feel that the client is the expert and I offer a supportive, nonjudgement approach.
I enjoy working with children, pre-teens, and adolescents (ages 5-18) as well as with young adults and parents. I specialize in depression, anxiety, self-esteem, emotional regulation, ADHD, family/peer relationship difficulties, life transitions, academic issues, perfectionism, and trauma-related concerns. I feel that it is important to develop a secure, trusting connection with my clients so that they feel comfortable discussing their concerns, exploring what help they need, to gain some insight, and to work with me on addressing these issues. I feel that the client is the expert and I offer a supportive, nonjudgement approach.
(825) 445-0087 View (825) 445-0087
Photo of Amy Patterson, Psychologist in Calgary, AB
Amy Patterson
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2P
I am a neurodivergent psychologist and specialize in working with neurodivergent children and adults. I am committed to providing ethical, empowering, and well-informed counselling that values lived experience. My ideal clients are seeking a psychologist who is authentic, non-judgmental, and committed to upholding the rights of all people. It is a privilege to witness the innovative thinking, tenacity, and awareness that my clients bring to sessions. I utilize my expertise to join in the fight for understanding, support, and acceptance because so often, it's the world around us that needs to do better.
I am a neurodivergent psychologist and specialize in working with neurodivergent children and adults. I am committed to providing ethical, empowering, and well-informed counselling that values lived experience. My ideal clients are seeking a psychologist who is authentic, non-judgmental, and committed to upholding the rights of all people. It is a privilege to witness the innovative thinking, tenacity, and awareness that my clients bring to sessions. I utilize my expertise to join in the fight for understanding, support, and acceptance because so often, it's the world around us that needs to do better.
(587) 900-6239 View (587) 900-6239
Photo of Barbora Beck, Psychologist in Calgary, AB
Barbora Beck
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
(587) 856-0623 View (587) 856-0623
Photo of Stephanie Dean, Psychologist in Calgary, AB
Stephanie Dean
Psychologist, R Psyc
Verified Verified
Calgary, AB T3L
I am a registered psychologist with comprehensive experience providing counselling and assessment services. I am here to create an open, safe, and nonjudgemental environment for you to discuss your emotions, life challenges, and concerns. I guide clients on a journey of self-discovery, helping them process emotions, develop coping strategies, and facilitate personal growth. I provide a variety of psychological assessment services to assist with a holistic treatment model and for clients who require supports to improve their daily living.
I am a registered psychologist with comprehensive experience providing counselling and assessment services. I am here to create an open, safe, and nonjudgemental environment for you to discuss your emotions, life challenges, and concerns. I guide clients on a journey of self-discovery, helping them process emotions, develop coping strategies, and facilitate personal growth. I provide a variety of psychological assessment services to assist with a holistic treatment model and for clients who require supports to improve their daily living.
(587) 747-8012 View (587) 747-8012
Photo of Karli Jahn, Registered Provisional Psychologist in Calgary, AB
Karli Jahn
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T3E
In a society bombarded by messaging that constantly encourages the pursuit of happiness through self-actualization, it’s no wonder people find themselves stuck in the cycle of pursuing self-growth and happiness and are often left feeling disappointed, anxious, and disheartened. Our brain is wired for survival, and sometimes, we need to remind ourselves that we don’t just want to survive, we want to LIVE.
In a society bombarded by messaging that constantly encourages the pursuit of happiness through self-actualization, it’s no wonder people find themselves stuck in the cycle of pursuing self-growth and happiness and are often left feeling disappointed, anxious, and disheartened. Our brain is wired for survival, and sometimes, we need to remind ourselves that we don’t just want to survive, we want to LIVE.
(825) 360-0362 View (825) 360-0362
Photo of Dominika O’Grady, Psychologist in Calgary, AB
Dominika O’Grady
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2G
*ACCEPTING NEW CLIENTS * “ I can’t seem to shut my brain off”, “Why do I feel so anxious all the time?”, “ I actually don’t feel anything, I’m numb”. If any of these statements resonate with you and you want to explore them further I might be of help! I am a people person that truly believes in the power of human connection and therefore place a great importance on the right fit between a therapist and a client. My work is very much based on a collaborative approach because “You” know “You” the best. It’s important to me that you will feel comfortable and safe to explore and address any issues you are struggling with.
*ACCEPTING NEW CLIENTS * “ I can’t seem to shut my brain off”, “Why do I feel so anxious all the time?”, “ I actually don’t feel anything, I’m numb”. If any of these statements resonate with you and you want to explore them further I might be of help! I am a people person that truly believes in the power of human connection and therefore place a great importance on the right fit between a therapist and a client. My work is very much based on a collaborative approach because “You” know “You” the best. It’s important to me that you will feel comfortable and safe to explore and address any issues you are struggling with.
(587) 742-0277 View (587) 742-0277
Photo of Chelsea Caton, Psychologist in Calgary, AB
Chelsea Caton
Psychologist
Verified Verified
2 Endorsed
Calgary, AB T2J
I am a Registered Psychologist and EMDR therapist who provides treatment and strategies to adults, couples, children and families. I provide therapy services for a variety of concerns, including—but not limited to—anxiety, depression, communication, infidelity, behaviour management, mood disorders, self-esteem, trauma, anger, and self-injury. My approach is consultative, integrative, and evidence-based. I always tailor my treatment plans and interventions to match my clients’ needs. I draw on EMDR, solution focused therapies, play based interventions, positive behaviour support, IFS, and Cognitive Behavioural Therapy.
I am a Registered Psychologist and EMDR therapist who provides treatment and strategies to adults, couples, children and families. I provide therapy services for a variety of concerns, including—but not limited to—anxiety, depression, communication, infidelity, behaviour management, mood disorders, self-esteem, trauma, anger, and self-injury. My approach is consultative, integrative, and evidence-based. I always tailor my treatment plans and interventions to match my clients’ needs. I draw on EMDR, solution focused therapies, play based interventions, positive behaviour support, IFS, and Cognitive Behavioural Therapy.
(825) 254-7670 View (825) 254-7670
Photo of Michele Fercho, Psychologist in Calgary, AB
Michele Fercho
Psychologist, R, Psych
Verified Verified
Calgary, AB T2S
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
(855) 842-3370 View (855) 842-3370
Photo of Nikki Buffie: Anxiety Relationships Mens Mental Health, Registered Provisional Psychologist in Calgary, AB
Nikki Buffie: Anxiety Relationships Mens Mental Health
Registered Provisional Psychologist, MC, BCR
Verified Verified
3 Endorsed
Calgary, AB T2J
Waitlist for new clients
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
I respect that everyone experiences life differently, coming to therapy with their own story. At times, the voice that tells the story may be self-criticizing and judgemental. My hope for our work together is that you come back to yourself and recognize your inherent strength and capacity for growth. Working from an attachment-based and trauma-informed perspective, I will meet you in a space of authenticity and vulnerability as we explore your inner world and help you develop a stronger and safer connection to self, others, and the world around you. All of you is welcome here, and it is my pleasure to join you.
(825) 251-5321 View (825) 251-5321
Photo of Jordan Pisesky R. Prov. Psychologist, Psychologist in Calgary, AB
Jordan Pisesky R. Prov. Psychologist
Psychologist, Prov
Verified Verified
1 Endorsed
Calgary, AB T2T
Are you or someone in your family struggling with anxiety, fragile self-esteem or low mood? Does it seem like it started off small but feels like it is escalating and you are unsure of how to help them or yourself? Growing up can be hard. Many children and teens today face increased anxiety, social challenges, learning difficulties, depression, loss or family challenges like divorce or illness of a parent or loved one. In adulthood, the challenges may look different, but age does not shield us from the challenges caused by career pressures, overwhelm or blows to our confidence.
Are you or someone in your family struggling with anxiety, fragile self-esteem or low mood? Does it seem like it started off small but feels like it is escalating and you are unsure of how to help them or yourself? Growing up can be hard. Many children and teens today face increased anxiety, social challenges, learning difficulties, depression, loss or family challenges like divorce or illness of a parent or loved one. In adulthood, the challenges may look different, but age does not shield us from the challenges caused by career pressures, overwhelm or blows to our confidence.
(403) 488-8912 View (403) 488-8912
Photo of Jessica Dawson, Psychologist in Calgary, AB
Jessica Dawson
Psychologist
Verified Verified
Calgary, AB T3E
Thinking about making a change? The first step can feel like a lot. I am so happy to see you here! I help children, teens, and adults facing a range of concerns including anxiety, depression, OCD, self-esteem issues, emotional regulation challenges, ADHD, autism. I also support interpersonal issues including couples counselling, parenting support, peer challenges, and social skills development. I like working as a team and actively seek and incorporate client feedback as an integral part of sessions. I aim to provide a warm and safe space for clients.
Thinking about making a change? The first step can feel like a lot. I am so happy to see you here! I help children, teens, and adults facing a range of concerns including anxiety, depression, OCD, self-esteem issues, emotional regulation challenges, ADHD, autism. I also support interpersonal issues including couples counselling, parenting support, peer challenges, and social skills development. I like working as a team and actively seek and incorporate client feedback as an integral part of sessions. I aim to provide a warm and safe space for clients.
(825) 250-3436 View (825) 250-3436
Photo of Caroline Miege Counselling, Counsellor in Calgary, AB
Caroline Miege Counselling
Counsellor, MEd, BSW, CCC, RSW
Verified Verified
2 Endorsed
Calgary, AB T2H
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, and ACT. EMDR.
I work with youth and adults, focusing on treatment of Trauma/PTSD, grief and loss, anxiety and depression, stress management, anger management, women's issues, self esteem, relationship issues, life transitions and career issues.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. I have specialized training in Trauma/PTSD treatment, ADHD, Solution Focused Therapy, Mindfulness Based CBT, and ACT. EMDR.
(431) 532-5603 View (431) 532-5603
Photo of Forrest Maridas, Counsellor in Calgary, AB
Forrest Maridas
Counsellor, MA
Verified Verified
1 Endorsed
Calgary, AB T2C
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
(587) 801-2127 View (587) 801-2127

See more therapy options for Calgary

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.