Selene Khosla - Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (438) 533-6944
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
I offer culturally sensitive, trauma-informed therapy for anxiety, stress, low mood, relationship challenges & immigration adjustment. Using CBT, psychodynamic, & emotion-focused approaches, I help you explore what’s beneath the struggle & reconnect with clarity, confidence, & calm.
Many clients I work with are driven individuals like you, but quietly exhausted and caught in cycles of stress, relationship disturbances, anxiety, & self-doubt. Therapy is a place to feel seen, not judged; to understand what's impacting you and how to work through it. If you’re feeling lost, overwhelmed, or tired of pretending you’re fine, let’s talk.
Call or Email Selene Khosla - Individual Therapist now for a free 15 minute consultation - (438) 533-6944
Let's Connect (438) 533-6944
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
Selene Khosla - Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
Call or Email us for a free 15 minute consultation now - (438) 533-6944
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18483 Selene KhoslaLicence province differs from primary location province.
- Attended In Practice for 8 years
- Degree/Diploma from Delhi India PhD / 2023
Registered Psychotherapist (Qualifying): Selene Khosla
Education and Years In Practice
Additional Credentials
Selene Khosla - Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
Call or Email us for a free 15 minute consultation now - (438) 533-6944
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Emotional Disturbance
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Depression
- First Responders
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Selene Khosla - Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
Call or Email us for a free 15 minute consultation now - (438) 533-6944
Part of Serene Pathway Therapy
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Hindu
Age
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Hindu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Selene Khosla - Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
Call or Email us for a free 15 minute consultation now - (438) 533-6944
Location
Additional Location
Serene Pathway Therapy
Montréal, QC H3A
(438) 533-6944Group Practice
Serene Pathway TherapyNearby Areas
Neighborhoods
Selene Khosla - Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
Call for a free consultation now - (438) 533-6944