Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
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Sejal Katyal

Registered Psychotherapist (Qualifying), M.A., B.A.

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (519) 707-2677
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Available both in-person and online
900 Guelph Street Kitchener, ON N2A
Looking for a therapeutic space where you can truly untangle your thoughts, feel understood, and make meaningful progress? Life’s challenges can leave you feeling disconnected, overwhelmed, or stuck in repeating patterns. I partner with individuals to help you navigate complex emotions, improve relationships, and regain your footing. My approach is entirely collaborative and tailored to your specific pace and comfort level, providing a structured yet adaptable environment focused solely on your well-being.
I provide a deeply compassionate, neurodiversity-affirming space that honours the unique way you process and communicate. Together, we will focus entirely on your personal goals. Depending on what you need, our work may involve uncovering recurring behavioural patterns, processing difficult emotions, or developing practical, everyday coping strategies.
You will gain actionable tools for sustainable change, including somatic grounding, cognitive reframing, assertive communication, and mindful self-regulation. Most importantly, you will reclaim a sense of hope. Reach out today to schedule an initial consultation and let’s take the first step toward the meaningful growth you are looking for.
Call or Sejal Katyal now for a free 15 minute consultation - (519) 707-2677

My Practice at a Glance

Available both in-person and online

900 Guelph Street

Kitchener, ON N2A map

(519) 707-2677
My website
My clients are thoughtful, self-aware people who feel stuck in patterns and want deeper understanding, healthier relationships, and change.
I specialize in Relationship Issues, ADHD and Autism 
$140 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Sejal Katyal
Let's Connect (519) 707-2677
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.

My Practice at a Glance

Available both in-person and online

900 Guelph Street

Kitchener, ON N2A map

(519) 707-2677
My website
My clients are thoughtful, self-aware people who feel stuck in patterns and want deeper understanding, healthier relationships, and change.
I specialize in Relationship Issues, ADHD and Autism 
$140 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Sejal Katyal

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
"
My services are covered by most extended health insurance plans.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677
"
My services are covered by most extended health insurance plans.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21330 Sejal Katyal
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, M.A. , Graduated 2026
  • Additional Credentials

  • Certificate from Gottman Institute 2024
  • Certificate from BACB RBT / 2023
"
At the heart of my work is the belief that meaningful change happens when people feel safe, understood, and supported. I feel honoured to walk alongside clients as they build insight, resilience, and more fulfilling relationships.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677
"
At the heart of my work is the belief that meaningful change happens when people feel safe, understood, and supported. I feel honoured to walk alongside clients as they build insight, resilience, and more fulfilling relationships.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • ADHD
  • Autism

Expertise

  • Adoption
  • Anxiety
  • Caregivers
  • Child
  • Chronic Impulsivity
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Teen Violence
  • Trauma and PTSD
"
I work in a bottom-up manner, meaning that I help clients process sensations and emotions in the body and nervous system before focusing on cognitive strategies. This approach works well for people who understand what is impacting them and have heightened self-awareness but still feel stuck in changing it.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677
"
I work in a bottom-up manner, meaning that I help clients process sensations and emotions in the body and nervous system before focusing on cognitive strategies. This approach works well for people who understand what is impacting them and have heightened self-awareness but still feel stuck in changing it.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677

5 Endorsements

Summer Burnett
Summer Burnett
Registered PsychotherapistC-EFCT
I highly recommend Sejal for individuals and couples that are very self-aware. Sejal focuses on physiological regulation and somatic awareness, making her work highly effective for clients who are needing a deeper, nervous system-led approach to healing.
Chelsea Gay
Chelsea Gay
Registered PsychotherapistMABATITC-CT
Sejal is an exceptional clinician known for her warmth, empathetic and validating presence. She pairs the strength of the therapeutic relationship with evidence-based interventions to facilitate her work.
Joanna Vingoe
Joanna Vingoe
Registered Psychotherapist (Qualifying)M.A.B.A.
Sejal provides care of the highest standard. She shows up to sessions fully present, grounded, and attuned to her clients' needs - creating an environment where real therapeutic work can happen.
Sophie McPherson
Sophie McPherson
Registered Psychotherapist (Qualifying)M.A.B.A.CTP
Sejal is a fantastic couples therapist. She provides clear, balanced, and active guidance to help partners break unproductive cycles, address difficult conversations head-on, and rebuild mutual trust. I refer to them with complete confidence.
Cassandra Eardley
Cassandra Eardley
Registered Psychotherapist (Qualifying)MABSc
Sejal excels at working with couples. She helps couples through infidelity, recurring patterns of conflict, caregiving responsibilities, communication breakdowns, and trust issues. She creates an environment where both partners feel heard.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied

Ethnicity

South Asian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied

Ethnicity

South Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Play Therapy
  • Relational
  • Trauma Focused
"
Outside of counselling, I enjoy slow and meaningful weekends that include movement, reading time, spending time with loved ones, and moments to recharge. I value balance, connection, and creating space for reflection, which are values that also shape how I work therapeutically.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677
"
Outside of counselling, I enjoy slow and meaningful weekends that include movement, reading time, spending time with loved ones, and moments to recharge. I value balance, connection, and creating space for reflection, which are values that also shape how I work therapeutically.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call or for a free 15 minute consultation now - (519) 707-2677

Location

Primary Location

900 Guelph Street

Kitchener, ON N2A

(519) 707-2677

Nearby Areas

Postal Codes

"
My clients are thoughtful, self-aware people who feel stuck in patterns and want deeper understanding, healthier relationships, and change.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call for a free consultation now - (519) 707-2677
"
My clients are thoughtful, self-aware people who feel stuck in patterns and want deeper understanding, healthier relationships, and change.
Photo of Sejal Katyal, Registered Psychotherapist (Qualifying), M.A., B.A.
Sejal Katyal
Registered Psychotherapist (Qualifying), M.A., B.A.
Call for a free consultation now - (519) 707-2677