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Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW

Sehr Athar- Body Oriented

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4L
Let's Connect (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Thanks for visiting <3 Perhaps this a moment of change-seeking in your life, maybe you're wanting to have better relationship with yourself and others, heal and change old patterns and feel lighter and resilient. Healing is a journey of reconnecting with ourselves through radical self-compassion, and accepting and embracing all of our parts. I offer a nonjudgmental space where we can work together to explore your inner world with curiosity, understand your adaptive responses and strategies, and tune into the wisdom of your body as a resource for change and growth. Together, we’ll navigate life’s waves with mind-body resiliency.
Many of us didn’t have our needs fully met by our caregivers or environment growing up, which can deeply affect our sense of self and our relationships with both ourselves and others. We get to explore how this shows up today for you. My approach is rooted in an attachment and trauma-focused lens, informed by feminist principles and harm reduction practices.
When your work with me, we honour the personal being political, and the body as a resource for healing. I offer a compassionate, warm and client-centered approach with space for humour and joy. I would be honoured to hear from you and see how we can work together. I offer a free consultation, to ensure that my services are a good fit for you and your needs.
Call or Sehr Athar- Body Oriented now for a free 15 minute consultation - (437) 747-5841

My Practice at a Glance

Available both in-person and online

Toronto, ON M4L

(437) 747-5841

Create Healing Spaces - Teletherapy

Calgary, AB T2E

Hi there, accepting new clients virtually or in person if you have daytime availability. Currently not available evenings. Take care, Sehr
I specialize in Trauma and PTSD, Grief and Coping Skills 
$165 Per Session  
I see individuals and groups  
Welcome, this is me in my office space :) I'm sharing this video so that you feel more comfortable on your journey to find a therapist.
Sehr Athar- Body Oriented
Let's Connect (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Toronto, ON M4L

(437) 747-5841

Create Healing Spaces - Teletherapy

Calgary, AB T2E

Hi there, accepting new clients virtually or in person if you have daytime availability. Currently not available evenings. Take care, Sehr
I specialize in Trauma and PTSD, Grief and Coping Skills 
$165 Per Session  
I see individuals and groups  
Welcome, this is me in my office space :) I'm sharing this video so that you feel more comfortable on your journey to find a therapist.
Sehr Athar- Body Oriented

Finances

Fees

  • Individual Sessions $165
  • Pay by Mastercard, Visa
"
My services may be covered by most benefit packages that provide coverage for Registered Social Workers.
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW
"
My services may be covered by most benefit packages that provide coverage for Registered Social Workers.
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sehr Athar
  • In Practice for 6 Years
  • Membership with Alberta College of Social Workers 17670 / 2023
  • Membership with British Columbia College of Social Workers 16096 / 2023
  • Attended University of Toronto, Master of Social Work, Graduated 2008
"
200 hour Yoga Teacher Training (YTT), 40 hour Restorative YTT, 40 hour Yin Yoga YTT, Reiki Master, San'yas Indigenous Cultural Safety, Brainspotting Phase 1, Sensorrimotor Trauma Level 1, IFS 2 day workshop & PESI course, CBT foundations, DBT skills, Expressive Arts Therapy Diploma Create Institute
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW
"
200 hour Yoga Teacher Training (YTT), 40 hour Restorative YTT, 40 hour Yin Yoga YTT, Reiki Master, San'yas Indigenous Cultural Safety, Brainspotting Phase 1, Sensorrimotor Trauma Level 1, IFS 2 day workshop & PESI course, CBT foundations, DBT skills, Expressive Arts Therapy Diploma Create Institute
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Coping Skills

Expertise

  • Anxiety
  • Career Guidance
  • Codependency
  • CPTSD
  • Depression
  • Emotional Disturbance
  • Infertility
  • Life Transitions
  • Migration, Immigration, Resettlement
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I work with clients who have a history of developmental or attachment trauma and are seeking to better understand their moods and emotions, process and cope with loss and life transitions, and build healthier relationships. Our work focuses on the present moment, identifying how past experiences impact our nervous system and our beliefs, and prevent us from moving forward.
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW
"
I work with clients who have a history of developmental or attachment trauma and are seeking to better understand their moods and emotions, process and cope with loss and life transitions, and build healthier relationships. Our work focuses on the present moment, identifying how past experiences impact our nervous system and our beliefs, and prevent us from moving forward.
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Sensorimotor Psychotherapy- Somatic Psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga and Mindfulness, Reiki therapy
"
I use an approach that incorporates curiosity, mindfulness and somatic (body) awareness to help uncover insights and foster new ways of being. My preferred modalities are Sensorimotor Psychotherapy, DBT Skills, Yoga, Parts work, brainspotting and Narrative Solution-Focused Therapy. I find my approach is best suited to people who are open to and willing to work with body as a resource <3
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW
"
I use an approach that incorporates curiosity, mindfulness and somatic (body) awareness to help uncover insights and foster new ways of being. My preferred modalities are Sensorimotor Psychotherapy, DBT Skills, Yoga, Parts work, brainspotting and Narrative Solution-Focused Therapy. I find my approach is best suited to people who are open to and willing to work with body as a resource <3
Call or for a free 15 minute consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW

Groups

Location

Primary Location

Toronto, ON M4L

(437) 747-5841

Additional Location

Create Healing Spaces - Teletherapy

Calgary, AB T2E

(437) 747-5841

Nearby Areas

"
Hi there, accepting new clients virtually or in person if you have daytime availability. Currently not available evenings. Take care, Sehr
Call for a free consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW
"
Hi there, accepting new clients virtually or in person if you have daytime availability. Currently not available evenings. Take care, Sehr
Call for a free consultation now - (437) 747-5841
Photo of Sehr Athar- Body Oriented, MSW, RSW, Registered Social Worker
Sehr Athar- Body Oriented
Registered Social Worker, MSW, RSW