Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
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Securely Thriving | Relational-Somatic Family

Counsellor, RTC, CYC, ECCE (he, him)

Verified by Psychology Today Verified by Psychology Today
21-3260 Heddle Rd., Nelson, BC V1L
Call Us
Available both in-person and online
21-3260 Heddle Rd. Nelson, BC V1L
Let's Connect (506) 560-3433
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
If you're exhausted from battling ADHD behaviors, if traditional approaches haven't worked, or if you sense your child (or you) need something deeper than symptom management - you're in the right place. I specialize in supporting families and adults navigating ADHD through an attachment-based, nervous system-informed approach that addresses the roots of dysregulation, not just the symptoms. I help parents build the secure attachment foundation that allows ADHD children to regulate and flourish, and support adults in healing the attachment wounds and nervous system patterns that have shaped their lives.
I understand ADHD not just as a neurological difference, but as an expression of nervous system sensitivity that responds profoundly to relational support and secure attachment. My approach integrates attachment theory with polyvagal science and somatic therapy to help families move beyond managing symptoms toward genuine thriving.
With over 20 years of experience in child and youth care, early childhood education, and therapeutic practice - plus my own ADHD diagnosis at 38 - I bring both professional expertise and lived understanding to this work. Click the contact button above to schedule your free 30-minute consultation call today.
Call or Securely Thriving | Relational-Somatic Family now for a free 15 minute consultation - (506) 560-3433

Practice at a Glance

Available both in-person and online

21-3260 Heddle Rd.

Nelson, BC V1L map

(506) 560-3433
Website
I offer individual therapy and parent consultations online and in-person in Nelson. Flexible daytime and evening hours available.
I specialize in Self Esteem, ADHD and Parenting 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (506) 560-3433
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE

Practice at a Glance

Available both in-person and online

21-3260 Heddle Rd.

Nelson, BC V1L map

(506) 560-3433
Website
I offer individual therapy and parent consultations online and in-person in Nelson. Flexible daytime and evening hours available.
I specialize in Self Esteem, ADHD and Parenting 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
I provide detailed receipts after each session that you can submit to your insurance provider for reimbursement. Please confirm your insurance covers RTC services before booking. Progress takes time. I encourage clients to book a course of treatment in groups of six or twelve sessions.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433
"
I provide detailed receipts after each session that you can submit to your insurance provider for reimbursement. Please confirm your insurance covers RTC services before booking. Progress takes time. I encourage clients to book a course of treatment in groups of six or twelve sessions.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433

Qualifications

    Counsellor: Ariel-Paul Saunders

  • Verified by Psychology Today Licensed by Province of British Columbia / 3426 Ariel-Paul Saunders
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Orca Institute Professional Training, Diploma, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Victoria Bachelor's / 2022
"
My training integrates attachment theory, somatic approaches, and nervous system science with over two decades of hands-on experience working with families. I received my own ADHD diagnosis at 38, which deepened my understanding of how ADHD symptoms connect to attachment and relational patterns.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433
"
My training integrates attachment theory, somatic approaches, and nervous system science with over two decades of hands-on experience working with families. I received my own ADHD diagnosis at 38, which deepened my understanding of how ADHD symptoms connect to attachment and relational patterns.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433

Specialties and Expertise

Top Specialties

  • Self Esteem
  • ADHD
  • Parenting

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Caregivers
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I specialize in ADHD support for families and individuals, focusing on the intersection of ADHD and attachment. I help parents understand their child's needs while addressing their own ADHD experiences. I also work with adults healing from trauma and attachment wounds through somatic therapy that restores nervous system regulation and relational safety.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433
"
I specialize in ADHD support for families and individuals, focusing on the intersection of ADHD and attachment. I help parents understand their child's needs while addressing their own ADHD experiences. I also work with adults healing from trauma and attachment wounds through somatic therapy that restores nervous system regulation and relational safety.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

French

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use an attachment-based approach integrating somatic therapy, nervous system regulation, and developmental psychology. My work emphasizes building safety in the body and relationships as the foundation for healing. I draw from attachment theory, polyvagal theory, and trauma-informed care. Sessions include psychoeducation, body awareness practices, and relational repair work.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433
"
I use an attachment-based approach integrating somatic therapy, nervous system regulation, and developmental psychology. My work emphasizes building safety in the body and relationships as the foundation for healing. I draw from attachment theory, polyvagal theory, and trauma-informed care. Sessions include psychoeducation, body awareness practices, and relational repair work.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call or for a free 15 minute consultation now - (506) 560-3433

Groups


Location

Primary Location

21-3260 Heddle Rd.

Nelson, BC V1L

(506) 560-3433

Nearby Areas

Postal Codes

"
I offer individual therapy and parent consultations online and in-person in Nelson. Flexible daytime and evening hours available.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call for a free consultation now - (506) 560-3433
"
I offer individual therapy and parent consultations online and in-person in Nelson. Flexible daytime and evening hours available.
Photo of Ariel Saunders - Securely Thriving | Relational-Somatic Family, Counsellor, RTC, CYC, ECCE
Securely Thriving | Relational-Somatic Family
Counsellor, RTC, CYC, ECCE
Call for a free consultation now - (506) 560-3433