I work frequently, though not exclusively, with clients who struggle with depression, anxiety, life transition and career direction. Clients seek counselling to make changes in their lives. Seeking help can be stressful. I understand. I offer a safe space for the clients to work on their issues and to support them in ways that are right for them. I work with my clients to co-construct their desired future. I know that making changes can be stressful too. So I will support the clients to carve out their next steps forward in ways just right for them.
I focus on helping clients to find solutions to cope with their challenges. We will focus on setting a workable goal and finding the fastest way to reach the goal. Counselling needs not to focus extensively on the problem as the solution is not necessarily related to the problem. Most of our effort should focus on solution building. An act of hope.
Mental health issues affect everyone, and getting help is essential. Don’t suffer in silence. I offer a free 20-minute initial consultation by zoom for us to decide if we are a good fit. Get in touch with me, and I can help.
- Cost per Session: $140+
- Sliding Scale: Yes
Pay By: ACH Bank transfer, Cheque, Wire
Accepted Insurance Plans
- Beneva | SSQ
- Green Shield Canada
Direct Billing to insurance companies
Email me or call (581) 221-0362 with questions.
- Years in Practice: 12 Years
- Licence: British Columbia / 18216
- School: University of South Australia
- Year Graduated: 2004
I am also a trained solution-focused practitioner by an IASTI member.
- Certificate: International Alliance of Solution-Focused Teaching Institutes (IASTI)
- Certificate Date: 2018
- Life Transitions
- Anger Management
- Career Guidance
- Coping Skills
- Life Coaching
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Trauma and PTSD
I also speak: Cantonese and Mandarin
Types of Therapy
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
Sebastian Poichi Ang