Sebastian Kowalik

Registered Psychotherapist, Dipl., Psych., RP

Verified by Psychology Today
Sebastian Kowalik, Dipl., Psych., RP, Registered Psychotherapist in Toronto
(647) 699-7393 Website

Sebastian Kowalik

Registered Psychotherapist, Dipl., Psych., RP


Location

Toronto, Ontario M5R
(647) 699-7393

Nearby Areas

This location is easily accessible from:

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Website

I work with both individuals and couples that are seeking to restore balance, to connect and to bring meaning to their lives and their relationships in the face of life's questions and challenges. Within my practice I use a range of integrative techniques as understood through the lens of Psychodynamic Therapy and Mindfulness.

My approach to individual therapy is grounded in the understanding that much of what we do is striving to find some sort of state of balance and health in our lives. I seek to provide a space to share, to be understood in order to help you find new meaning and fulfillment in life.

When working with couples I help to bring insight into repetitive patterns of behaviour, to the ways in which individuals defend themselves from being hurt in the relationship and how life stressors can add to relationship distress. I also offer tools to help couples communicate more effectively in order to deepen their connection

Qualifications

  • License and Province: 006752 Ontario

Finances

  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Paypal, Visa

Location

Toronto, Ontario M5R
(647) 699-7393

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Website
Specialties
  • Self Esteem
  • Relationship Issues
  • Depression
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Divorce
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Spirituality
  • Stress
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Art Therapy
  • Emotionally Focused
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:

Professional Connections

Last Modified: 19 Jul 2019
Sebastian Kowalik, Dipl., Psych., RP, Registered Psychotherapist in Toronto

Sebastian Kowalik

Registered Psychotherapist, Dipl., Psych., RP