Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
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Sebastian Jose

Registered Psychotherapist (Qualifying), RP(Q)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (705) 996-5298
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Available online only
Mississauga, ON L5H
I am committed to supporting individuals who feel stuck in recurring emotional and relational patterns shaped by trauma, anxiety, depression, shame, grief, and difficulties with trust, intimacy, and identity, including those managing complex mental health conditions such as ADHD, bipolar disorder, schizophrenia, or personality-related challenges. My work focuses on reducing psychological distress, rebuilding self-worth, strengthening relationships, and restoring a sense of personal agency, that allows individuals to move beyond survival and toward a more stable, connected, and purposeful life.
I specialize in trauma-informed psychotherapy for individuals with complex emotional and relational difficulties and major mental health conditions. I offer structured, evidence-based treatment using CBT, Schema Therapy, CPT, DBT, Narrative and CBT for Psychosis to target maladaptive beliefs, improve emotional regulation, enhance interpersonal functioning.
Therapy is a gift you give yourself. Taking this step can feel significant, especially when you’ve been carrying emotional pain or complex mental health challenges. You don’t have to face this alone. I offer a safe, clinically grounded space to help you understand what’s keeping you stuck and build pathways toward stability and meaningful change....
Call or Sebastian Jose now for a free 15 minute consultation - (705) 996-5298

My Practice at a Glance

Available online only

Mississauga, ON L5H

(705) 996-5298

rooted in counselling

Bracebridge, ON P1L

My website
I offer therapy virtually (ONLINE) - if you are looking for in person, please let me know, I will do my best to accommodate your request.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (705) 996-5298
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)

My Practice at a Glance

Available online only

Mississauga, ON L5H

(705) 996-5298

rooted in counselling

Bracebridge, ON P1L

My website
I offer therapy virtually (ONLINE) - if you are looking for in person, please let me know, I will do my best to accommodate your request.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
E-transfer, Check or Cash
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298
"
E-transfer, Check or Cash
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 7577 Sebastian Jose
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Masters in Theology and Counselling , Theology and Clinical Counselling , Graduated 2014
"
I have been practicing as a mental health clinician for the last 11 years. I have a Masters in Theology and Counselling. To expand my knowledge and skills, I am also completing my Masters in Clinical Psychology this year.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298
"
I have been practicing as a mental health clinician for the last 11 years. I have a Masters in Theology and Counselling. To expand my knowledge and skills, I am also completing my Masters in Clinical Psychology this year.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298

Specialties and Expertise

Expertise

  • ADHD
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Depression
  • Domestic Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Psychosis
  • Relationship Issues
  • Spirituality
  • Thinking Disorders
  • Veterans
"
I have had the opportunity to work with men and women who have experienced adverse childhood experiences. Through this work, I have observed how trauma and PTSD can significantly hinder personal growth and functioning. However, when individuals are supported in processing the impact of their trauma, they can move forward in their lives with greater resilience and emotional freedom.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298
"
I have had the opportunity to work with men and women who have experienced adverse childhood experiences. Through this work, I have observed how trauma and PTSD can significantly hinder personal growth and functioning. However, when individuals are supported in processing the impact of their trauma, they can move forward in their lives with greater resilience and emotional freedom.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298

Endorsement

Ocean Teal Psychotherapy (Brain-Based Therapy)
Ocean Teal Psychotherapy (Brain-Based Therapy)
Registered PsychotherapistMACPRP
Sebastian comes with a high degree of expertise that inspire others to become the best version of themselves! I truly recommend to work with him when facing challenges that simply seems to keep you stuck where you don't want to be!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
HIV / AIDS Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
HIV / AIDS Allied

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Forensic Psychology
  • Narrative
  • Schema Therapy
"
I believe - therapy is one of the most meaningful gifts you can give yourself. It is an investment in self-understanding, healing, and long-term emotional well-being.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298
"
I believe - therapy is one of the most meaningful gifts you can give yourself. It is an investment in self-understanding, healing, and long-term emotional well-being.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call or for a free 15 minute consultation now - (705) 996-5298

Location

Primary Location

Mississauga, ON L5H

(705) 996-5298

Additional Location

rooted in counselling

Bracebridge, ON P1L

(705) 996-5298

Nearby Areas

Postal Codes

"
I offer therapy virtually (ONLINE) - if you are looking for in person, please let me know, I will do my best to accommodate your request.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (705) 996-5298
"
I offer therapy virtually (ONLINE) - if you are looking for in person, please let me know, I will do my best to accommodate your request.
Photo of Sebastian Jose, Registered Psychotherapist (Qualifying), RP(Q)
Sebastian Jose
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (705) 996-5298