Seba Al
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 907-1173
You might be feeling overwhelmed by stress, weighed down by anxiety, or unsure about your relationships and direction in life. Maybe you are a young professional figuring out who you are, a child of immigrants balancing cultural expectations with personal growth, a couple trying to reconnect, or someone questioning your relationship with faith and spirituality. Deep down, you want clarity, balance, and the tools to feel more grounded and in control of your life.
I take an eclectic approach tailored to your needs, with self-awareness at the core. By noticing patterns and exploring your story, we work to ease stress, strengthen relationships, and navigate cultural or identity challenges so you leave with tools to feel confident and empowered.
I know starting therapy can feel daunting, but you do not have to do this alone. My approach is warm, compassionate, and grounded in respect for your story and values. If any of this resonates with you, I would be honored to support you in taking the next step toward healing and growth.
Call or Email Seba Al Jalam now for a free 15 minute consultation - (289) 907-1173
Let's Connect (289) 907-1173
Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
Payment Methods
American Express, Mastercard, Visa Seba Al Jalam
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 907-1173
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19407 Seba Al Jalam
- Attended Yorkville University , Masters of Arts in Counselling Psychology
Education and Years In Practice
Seba Al Jalam
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Feel free to ask about qualifications and training experience. Email or (289) 907-1173
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Family Conflict
- Grief
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Seba Al Jalam
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Do these issues align with your needs? Email or (289) 907-1173
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Arabic
Age
Adults
Participants
Individuals ,
Couples
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
Seba Al Jalam
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Ask about what different forms of therapy will be like. Email or (289) 907-1173
Location
Seba Al Jalam
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (289) 907-1173