Sean W.
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 692-2122

You may already understand your patterns. You can explain why you react the way you do, but insight hasn’t changed the cycle. In relationships, anxiety, self-criticism, or habits, the same reactions keep repeating. Therapy can help you work directly with the deeper patterns underneath those cycles. I work primarily from an Internal Family Systems (IFS) lens. IFS understands the mind as made up of different parts—one that wants to stop drinking, another that reaches for the bottle; one that craves connection, another that shuts people out.
These parts aren’t contradictions. They’re adaptations that developed to help you navigate life. In therapy, we approach them with curiosity and care so they can shift into healthier roles and work together in a way that supports your well-being.
I work with people navigating anxiety, addiction, relationship struggles, self-criticism, and identity questions. If you’re feeling stuck, therapy can help you move beyond analysis and into real emotional change. If this approach resonates with you, feel free to reach out to book a consultation.
(he/him/they/them)
Call or Email Sean W. Middleton now for a free 15 minute consultation - (647) 692-2122
Let's Connect (647) 692-2122

Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Sean W. Middleton
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 692-2122
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sean W. Middleton
- In Practice for 5 years
- Attended University of Toronto, Masters of Social Work, Graduated 2021
Education and Years In Practice
Sean W. Middleton
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (647) 692-2122
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Grief
- LGBTQ+
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Substance Use
- Video Game Addiction
Sean W. Middleton
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (647) 692-2122
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Sean W. Middleton
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 692-2122
Location
Additional Location
The Healing Studio
255 Danforth Avenue
Toronto, ON M4K
(647) 692-2122Nearby Areas
Sean W. Middleton
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 692-2122