"Counselling Services for York Region is located discreetly in Vaughan. Our team of counsellors are well regarded and recognized in the field of psychotherapy and counselling. We are known in our community for providing quality, effective, research supported, therapeutic care. Our team will work with you to make sure that you get the support you need to see success. Please let us know how we can help!"

"If you are currently facing some emotional difficulties, you are searching for answers to certain issues, we can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. Together, we will look for behaviours and thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources."

"Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated."

"I offer adult, child, family and couple's psychotherapy. Focusing on strengths, abilities and feelings of people who consult with me, I can help my patients to move forward and make positive changes in their lives. I can help you and/or your children improve relationships, behaviours and academic performance as well as to deal positively with difficult situations and work on emotional issues."

"It can be scary to wake up one day and realize that you no longer feel like yourself. Life is getting overwhelming and it's as though you can't catch a break. Your thoughts won't stop, you can't remember the last time you had a good night's sleep, and you wonder how you're going to manage like this. You continue with day to day life but feel like you've hit a wall and don't know where to go from here. You feel stuck."

"I believe that if we combine forces and commit to create conditions for growth, positive change will be the result. In our therapy conversations, I will focus on identifying and supporting positive coping strategies and change. I aim to be transparent, non-judgmental, and compassionate, thereby creating a sense of safety so that any concerns can be shared openly. I routinely check in with clients to asses progress thereby insuring clients obtain maximum benefit from their work in therapy. I have provided therapy and counselling for over 30 years to individuals, couples, families and groups focusing on a wide range of problems."

"Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting or interfering with relationships, work, and other important aspects of your life? Therapy can assist you in understanding some of the underlying factors contributing or maintaining your current state of being. The therapeutic process will help you develop more clarity and learn tools that are essential for healthy coping and achieving personal goals."

"I have been described as warm, compassionate, patient, easy to talk to and someone who strives to identify the complex and dynamic issues affecting emotions, behaviours, thoughts and relationships. Not only do I have a strong capacity to empathize with my clients, I focus on empowerment by helping clients recognize that they have the resilience and strengths to navigate the difficult times and seasons in their lives."

"NVB Psychotherapy takes pride in providing therapeutic services virtually. Whether you choose video or telephone support, NVB Psychotherapy works with your busy schedule. Take a look at the website for more information, and complete your complimentary 15 minute consultation. "

"I have provided psychotherapy and counselling services for over 10 years. I work with individuals, couples, and families. I work with a wide variety of problems and also have specialized training in trauma informed counselling and grief and bereavement. I tailor therapy to your unique individual needs in a non-judgmental and supportive environment. My therapeutic approach is collaborative, engaging and present focused and committed to working from a strengths based empowerment perspective. As an empathetic and compassionate therapist, I am committed to the counselling process and will ensure you have a safe space to share your personal journey and self-discoveries. "

"As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA)."

"The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work."

"To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, depression, low self-esteem, pain and disability, sleep disturbance, trying life transitions, difficulty with anger, rocky relationships, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with over 5 years of experience offering such support."

"I am an experienced therapist with 28 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship."

"As a relationally trained psychotherapist, I offer insight oriented therapy to couples and individuals wishing to improve the quality of their lives in some way. Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey. I am available to be seen in Woodbridge/Vaughan and Online sessions are available via Skype outside of regular office hours. I cannot guarantee that I am the right therapist for you, however I do offer a free telephone consult to help you decide."

"Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust."

"Need help? Begin to change your life in just 90 minutes! Call now (it's free) to see what is possible. Most see lasting change in 4-6 sessions. Stressed out? Have anxiety? Got pain? Relationship issues? Need confidence? Want to gain back your edge? Want to earn more money? Emotional eating? Hypnotherapy has helped millions of people create positive change in a safe and holistic way. I provide real help and lasting change. My powerful structured approach is different from others. Ask me what it means to use the 5-PATH system. Stop coping and starting living your best life!"

"UNDRESTANDING, RECOVERY, DISCOVERY is what my practice is based on. I work with my clients to enhance their self-compassion and awareness so as to deal with challenges life brings. Cultivating these capacities enables individuals to better understand and manage the psychological, emotional, physical, spiritual toll that trauma, grief and loss can have."

"My approach is gentle, empowering, compassionate and focuses on giving clients the means to better understand themselves and their situation as well as providing them with practical tools to manage their stress, anxiety and deal with their feelings. I incorporate key concepts from Existential Therapy, Mindfulness, Psychodynamic Models of Therapy and Gestalt Therapy, which include increasing a client's capacity for self-regulation, self-awareness and responsibility for self, searching for meaning and identity, developing or increasing the ability to stay present and connected to self, others and their life circumstances and developing good internal groundedness. Website www.kerrybrook.ca"

"Karrela is a Registered Psychologist in Ontario. Her practice is in the areas of Clinical and School Psychology with children & adolescents. Karrela has seven years experience as an integral member of an interdisciplinary diagnostic team at Thistletown Regional Centre. Karrela is also a Psychologist with the Toronto District School Board and Owner of Paris Child & Adolescent Psychological Centre (PCAPC). PCAPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school."