Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
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Scarlett F Jones

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (437) 747-5394
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Available online only
Toronto, ON M5V
Lately you’ve noticed the same patterns playing out—overthinking, people-pleasing, shutting down, or saying yes when you mean no. It’s exhausting, and it’s starting to affect your relationships, work, and sleep. You’re not broken. These patterns once protected you; they just aren’t helping now. Together we’ll understand where they came from, calm your nervous system, and practice new ways of relating—so you can set boundaries, feel steadier, and make choices that fit who you are.
I support individuals and couples through life’s challenges—from anxiety and depression to major transitions and echoes of past trauma. Whether you’re feeling overwhelmed, stuck in the same patterns, or navigating conflict and disconnection in your relationship, you don’t have to do it alone.
If any of this resonates, you’re welcome to reach out. We can take a few minutes to talk about what you’re facing and what support might look like—no pressure, just a chance to see if it feels right.
Call or Scarlett F Jones now for a free 15 minute consultation - (437) 747-5394

My Practice at a Glance

Available online only

Toronto, ON M5V

(437) 747-5394

Ottawa, ON K1P

My website
Therapy should fit your life, not the other way around. I offer sessions at flexible times during weekdays, evenings, and weekends.
I specialize in Life Transitions, Anxiety and Emotional Disturbance 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's connect—your therapy journey can start here
Scarlett F Jones
Let's Connect (437) 747-5394
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available online only

Toronto, ON M5V

(437) 747-5394

Ottawa, ON K1P

My website
Therapy should fit your life, not the other way around. I offer sessions at flexible times during weekdays, evenings, and weekends.
I specialize in Life Transitions, Anxiety and Emotional Disturbance 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's connect—your therapy journey can start here
Scarlett F Jones

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa, Wire

Insurance

  • BlueCross and BlueShield
  • Desjardins
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • WSIB
"
I believe everyone deserves access to meaningful mental health support. To help make therapy more accessible, I offer sliding scale options and will work with you to find a fee that fits your circumstances whenever possible.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394
"
I believe everyone deserves access to meaningful mental health support. To help make therapy more accessible, I offer sliding scale options and will work with you to find a fee that fits your circumstances whenever possible.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13214 Scarlett Jones
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, MA (Honours), Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Queen's University BA (Honours) / 2013
"
I have specialized training in Gottman Method, am a Certified Trauma Professional, and hold additional training in Internal Family Systems.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394
"
I have specialized training in Gottman Method, am a Certified Trauma Professional, and hold additional training in Internal Family Systems.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Emotional Disturbance

Expertise

  • Bipolar Disorder
  • Body Image
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with a wide variety of topics, which allows us, in our initial intake session, to uncover underlying patterns and gain a holistic understanding of you. From there, we'll collaborate to set goals and develop a plan tailored to address your concerns. Most clients begin noticing gradual improvements in their symptoms within the first few months, depending on the consistency and frequency.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394
"
I work with a wide variety of topics, which allows us, in our initial intake session, to uncover underlying patterns and gain a holistic understanding of you. From there, we'll collaborate to set goals and develop a plan tailored to address your concerns. Most clients begin noticing gradual improvements in their symptoms within the first few months, depending on the consistency and frequency.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Trauma Focused
"
My approach is eclectic, drawing from diverse modalities like CBT, DBT, Narrative Therapy, and Trauma-Focused Therapy. Many clients find CBT-based methods particularly helpful, as they focus on exploring self-talk and challenging negative thought patterns. Therapy often also includes developing skills in emotion regulation and communication, which are essential elements in the process.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394
"
My approach is eclectic, drawing from diverse modalities like CBT, DBT, Narrative Therapy, and Trauma-Focused Therapy. Many clients find CBT-based methods particularly helpful, as they focus on exploring self-talk and challenging negative thought patterns. Therapy often also includes developing skills in emotion regulation and communication, which are essential elements in the process.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5394

Location

Primary Location

Toronto, ON M5V

(437) 747-5394

Additional Location

Ottawa, ON K1P

(437) 747-5394

Nearby Areas

"
Therapy should fit your life, not the other way around. I offer sessions at flexible times during weekdays, evenings, and weekends.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-5394
"
Therapy should fit your life, not the other way around. I offer sessions at flexible times during weekdays, evenings, and weekends.
Photo of Scarlett F Jones, Registered Psychotherapist, MA, RP
Scarlett F Jones
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-5394