Primary Location
I am currently seeing clients online via zoom for now.
About
I completely understand that the thought of going to a counsellor can be intimidating. While working with my clients I help them so they can communicate their thoughts and feelings and know that they are being understood and not judged. Each individual I meet have a unique history and cultural backgrounds that shape their life experiences. I work with my clients to explore what’s on their mind I aim to provide a safe space, non-judgmental, and trusting environment so that through self-understanding my clients are able to discover effective ways of supporting themselves.
In practice, my role is to facilitate a safe space for you so that you can process and understand your uncomfortable thoughts and feelings, and gain awareness and autonomy in dealing with your difficulties. I aim to be present and interactive with you, helping you to discover the relationship you have with yourself and others.
Every individual processes things at different speeds what works for you may not work for others and so the work we do will accommodate the pace in which you feel most comfortable. Moreover, while much of the work occurs in the counselling room, the majority of personal work can be done in-between sessions. I invite you to book your 30 min free consult.
Call or Email Savera Counselling for a free 15 minute consultation now - (604) 373-5262
Finances
- Session Fee: $125 per session
- Couples Session Fee: $180 per session
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Green Shield Canada
- Manulife
- SunLife
Please consult with your human resources department or your insurance company to determine your employee extended benefit plan coverage.
Email us or call (604) 373-5262 with questions.
Qualifications
- Years in Practice: 3 Years
- Licence: British Columbia / 2695
- School: VCCT
- Year Graduated: 2020
Additional Credentials
- Membership: EFT International / 20093296
- Member Since: 2020
- Membership: ACCT - Association of Cooperative Counselling Therapists of Canada / 2695
- Member Since: 2020
Primary Location
Specialties
- Narcissistic Personality (NPD)
- Grief
- Trauma and PTSD
Issues
- Antisocial Personality
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Infidelity
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Hindi, Punjabi and understand urdu, read and write hindi
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
- Open Relationships Non-Monogamy
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EFT- Emotional Freedom Therapy- Tapping
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Reality Therapy
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 1 Dec 2022
(604) 373-5262