Saveena Tiwana
Registered Provisional Psychologist, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 847-2936
You might be looking for therapy because you are tired of feeling like you have to figure everything out alone. Maybe anxiety has been taking over your thoughts, friendships feel complicated, school or work feels overwhelming, or you feel caught between different expectations of who you are supposed to be. Some clients also come to therapy navigating racial or cultural identity, neurodivergence, giftedness, masking, or feeling like they do not fully belong anywhere.
My style is warm, collaborative, and culturally responsive. I aim to create a space where you do not have to shrink, mask, or explain away important parts of yourself. Together, we can explore the patterns that are keeping you stuck, build practical coping strategies, and reconnect with a stronger sense of self.
I draw from person-centred therapy, CBT, DBT, Narrative Therapy, Emotion-Focused Therapy, ACT, and trauma-informed approaches. Rather than using a one-size-fits-all method, I adapt therapy to your goals, identity, nervous system, and what feels realistic in your everyday life.
Call or Email Saveena Tiwana now for a free 15 minute consultation - (587) 847-2936
Let's Connect (587) 847-2936
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Medavie Blue Cross
- SunLife
Saveena Tiwana
Registered Provisional Psychologist, MC
Call or Email me for a free 15 minute consultation now - (587) 847-2936
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P8739 Saveena Tiwana
- Attended City University of Seattle, Master of Counselling, Graduated 2025
- Membership with College of Alberta Psychologists 2026
- Degree/Diploma from University of Alberta Bachelor of Arts in Psychology / 2023
Education and Years In Practice
Additional Credentials
Saveena Tiwana
Registered Provisional Psychologist, MC
Feel free to ask about qualifications and training experience. Email or (587) 847-2936
Specialties and Expertise
Top Specialties
- Anxiety
- Peer Relationships
- Racial Identity
Expertise
- ADHD
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Giftedness
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Twice-Exceptional (2e)
Saveena Tiwana
Registered Provisional Psychologist, MC
Do these issues align with your needs? Email or (587) 847-2936
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
South Asian
I also speak
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
South Asian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Saveena Tiwana
Registered Provisional Psychologist, MC
Ask about what different forms of therapy will be like. Email or (587) 847-2936
Location
Primary Location
DiveThru Windermere
5090 Windermere Boulevard Northwest
Edmonton, AB T6W
(587) 847-2936Email Me
Saveena Tiwana
Registered Provisional Psychologist, MC
Call for a free consultation now - (587) 847-2936