Savannah Nast
Registered Psychotherapist, RP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kingston, ON K7L
Let's Connect (343) 633-3784
We are all doing our best with what we have, and sometimes it can feel like our best isn’t enough. All of us are walking around with some kind of pain, big and small, whether we know it or not. As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, validation, compassion, and care. I work with clients 16+ who are adapting to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
I am a trauma-informed therapist with an adaptive, integrative, and person-centered approach to psychotherapy. I utilize internal family systems (IFS) and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
My professional and educational background includes childhood trauma, sexuality, gender, anti-oppression, and human development, including 8 years in the HIV sector working with diverse populations. I work with clients across Ontario virtually, or hybrid for folks in Kingston, ON. If you feel we may be a good fit, feel free to reach out for a consultation!
Call or Email Savannah Nast now for a free 15 minute consultation - (343) 633-3784
Let's Connect (343) 633-3784
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa Savannah Nast
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (343) 633-3784
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13386 Savannah Nast
- In Practice for 2 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
- License: Canadian Counselling and Psychotherapy Association 11245617 / 2022
- Degree/Diploma from York University Sexuality Studies / 2017
Education and Years In Practice
Additional Credentials
Savannah Nast
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (343) 633-3784
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Coping Skills
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- Gender
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexuality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Savannah Nast
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (343) 633-3784
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Savannah Nast
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (343) 633-3784