
Savannah Nast
Registered Psychotherapist, RP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kingston, ON K7L
Waitlist for new clients
Let's Connect (343) 633-3784

All of us are walking around with some kind of pain, big and small, whether we know it or not. We're all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care. I work with clients 14+ who are learning to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
I am a trauma-informed therapist with an integrative and person-centered approach to psychotherapy. I utilize internal family systems and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
My professional and educational background includes childhood trauma, sexuality, gender, anti-oppression, and human development, including 8 years in the HIV sector working with diverse populations. I can work with clients across Ontario virtually, or hybrid for folks in Kingston, ON. I look forward to hearing from you if you think we would be a good fit!
Call or Email Savannah Nast now for a free 15 minute consultation - (343) 633-3784
Let's Connect (343) 633-3784

Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (343) 633-3784

Savannah Nast
Registered Psychotherapist, RP, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13386 Savannah Nast
- In Practice for 2 Years
- License: Canadian Counselling and Psychotherapy Association 11245617 / 2022
- Degree/Diploma from York University Sexuality Studies / 2017
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Self Esteem
Expertise
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- Gender
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexuality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Call for a free consultation now - (343) 633-3784

Savannah Nast
Registered Psychotherapist, RP, MA