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Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA

Savannah Nast

Registered Psychotherapist, RP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kingston, ON K7L
Waitlist for new clients
Let's Connect (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
All of us are walking around with some kind of pain, big and small, whether we know it or not. We're all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care. I work with clients 14+ who are learning to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
I am a trauma-informed therapist with an integrative and person-centered approach to psychotherapy. I utilize internal family systems and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
My professional and educational background includes childhood trauma, sexuality, gender, anti-oppression, and human development, including 8 years in the HIV sector working with diverse populations. I can work with clients across Ontario virtually, or hybrid for folks in Kingston, ON. I look forward to hearing from you if you think we would be a good fit!
Call or Savannah Nast now for a free 15 minute consultation - (343) 633-3784

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Psychotherapy with Savannah

Kingston, ON K7L

(343) 633-3784
Offering virtual therapy to clients across Ontario, and in-person/hybrid sessions downtown Kingston, ON (M&W 11am-7pm, T&Th 10-8, F 11-5)
I specialize in Trauma and PTSD, Coping Skills and Self Esteem 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to meeting you!
Savannah Nast
Let's Connect (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Psychotherapy with Savannah

Kingston, ON K7L

(343) 633-3784
Offering virtual therapy to clients across Ontario, and in-person/hybrid sessions downtown Kingston, ON (M&W 11am-7pm, T&Th 10-8, F 11-5)
I specialize in Trauma and PTSD, Coping Skills and Self Esteem 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to meeting you!
Savannah Nast

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • SunLife
"
My services are covered by most extended health insurance plans. Please check with your provider about your coverage plan. I provide receipts following payment that can be submitted to your insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA
"
My services are covered by most extended health insurance plans. Please check with your provider about your coverage plan. I provide receipts following payment that can be submitted to your insurance provider for reimbursement.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13386 Savannah Nast
  • In Practice for 2 Years
  • License: Canadian Counselling and Psychotherapy Association 11245617 / 2022
  • Degree/Diploma from York University Sexuality Studies / 2017
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
"
I have 8 years experience working and volunteering in the HIV field, including sexual health, sexuality, gender, anti-oppression, and anti-racism. In addition to my masters degree in counselling, I have a degree in sexuality and in psychology.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA
"
I have 8 years experience working and volunteering in the HIV field, including sexual health, sexuality, gender, anti-oppression, and anti-racism. In addition to my masters degree in counselling, I have a degree in sexuality and in psychology.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Coping Skills
  • Self Esteem

Expertise

  • Anxiety
  • Body Positivity
  • Borderline Personality (BPD)
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Family Conflict
  • Gender
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexuality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I will work with you to externalize your coping mechanisms and mental health challenges, to better understand where they come from, why they are here, and how they want to protect you. From there, we will discover ways to compromise with your protectors and mental health challenges, working with them to navigate your present and future endeavours.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA
"
I will work with you to externalize your coping mechanisms and mental health challenges, to better understand where they come from, why they are here, and how they want to protect you. From there, we will discover ways to compromise with your protectors and mental health challenges, working with them to navigate your present and future endeavours.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA

2 Endorsements

Julia Jeffery Garza
Julia Jeffery Garza
Registered PsychotherapistMARP
Savannah is a compassionate therapist with a wealth of experience who strives to create a safe, comfortable space for her clients.
Jessica Green
Jessica Green
Registered PsychotherapistRPMACP
Savannah is a kind and compassionate person, and so easy to talk to. She provides a safe, welcoming space for her clients to navigate difficult topics, and thrives on guiding folks through their therapeutic journeys.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I typically use a combination of Internal Family Systems and Mindful Self-Compassion techniques, and integrate a variety of other methods that suit you and your needs. No person or session is the same and I do my best to meet you where you are during our hour together to provide support and work with existing coping strategies, or invite new ones in.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA
"
I typically use a combination of Internal Family Systems and Mindful Self-Compassion techniques, and integrate a variety of other methods that suit you and your needs. No person or session is the same and I do my best to meet you where you are during our hour together to provide support and work with existing coping strategies, or invite new ones in.
Call or for a free 15 minute consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA

Location

Primary Location

Psychotherapy with Savannah

Kingston, ON K7L

(343) 633-3784

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Offering virtual therapy to clients across Ontario, and in-person/hybrid sessions downtown Kingston, ON (M&W 11am-7pm, T&Th 10-8, F 11-5)
Call for a free consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA
"
Offering virtual therapy to clients across Ontario, and in-person/hybrid sessions downtown Kingston, ON (M&W 11am-7pm, T&Th 10-8, F 11-5)
Call for a free consultation now - (343) 633-3784
Photo of Savannah Nast, RP, MA, Registered Psychotherapist
Savannah Nast
Registered Psychotherapist, RP, MA