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Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW

Satnam Minhas

Registered Psychotherapist, RP, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6P
Let's Connect (647) 503-0565
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Work with me to unravel challenges that will help you design your future for the better. Whether it's couples counselling or individual therapy, our goal is to help you face life's challenges with strength and confidence. My clients prefer my approach because I don't sit idle and wait for something to happen. I like to motivate and inspire my clients by using techniques and tools that help to propel change. My goal is to put myself out of work. You should reach a point where you don't need my anymore. That is my hope.
For individual psychotherapy, I rely on a strong foundation of CBT and skills based DBT. As I am a trained EMDR Therapist, I am influenced by trauma and attachment theory while utilizing Interpersonal Psychotherapy, which helps clients to strengthen the quality of relationships and communication with the people in their lives.
For couples counselling, my preference is to keep the therapeutic process short term. By identifying problematic patterns in relationship dynamic, separating content vs process issues, increasing depth of communication, and cultivating empathy between partners, we establish the building blocks of healthy romantic relationships for you to build on at home.
Call or Satnam Minhas now for a free 15 minute consultation - (647) 503-0565

My Practice at a Glance

Available both in-person and online

Minhas Counselling and Psychotherapy

Toronto, ON M6P

(647) 503-0565
Phone/video sessions available
I specialize in Trauma and PTSD, Relationship Issues and Stress 
$180 Per Session  
I see individuals and couples  
Let's Connect (647) 503-0565
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW

My Practice at a Glance

Available both in-person and online

Minhas Counselling and Psychotherapy

Toronto, ON M6P

(647) 503-0565
Phone/video sessions available
I specialize in Trauma and PTSD, Relationship Issues and Stress 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque, Mastercard, Visa
"
I am in-network with Green Shield, Sun Life, and Manulife, among others. Please reach out with any questions as I'm happy to help keep therapy affordable."
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (647) 503-0565
"
I am in-network with Green Shield, Sun Life, and Manulife, among others. Please reach out with any questions as I'm happy to help keep therapy affordable."
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (647) 503-0565

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004548 Satnam Minhas
  • Education and Years In Practice

  • In Practice for 22 years
  • Additional Credentials

  • Licensed by Province of Ontario / 004548
  • Certificate from OCSWSSW 827183 / 2016
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Feel free to ask about qualifications and training experience. or (647) 503-0565
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Feel free to ask about qualifications and training experience. or (647) 503-0565

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Stress

Expertise

  • Anxiety
  • Behavioural Issues
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Personality Disorders
  • Self Esteem
  • Substance Use
"
A treatment plan is designed in collaboration with me. Depending on your presenting issues, I can help you define realistic timelines for when you might start to notice change. From there, we break down the steps for you to get there.
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (647) 503-0565
"
A treatment plan is designed in collaboration with me. Depending on your presenting issues, I can help you define realistic timelines for when you might start to notice change. From there, we break down the steps for you to get there.
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (647) 503-0565

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Trauma Focused
"
For our first session, it's important to discuss the past and present issues that bring you to therapy. This helps me conceptualize your challenges and formulate questions to further help you explore your goals. With CBT and Trauma informed techniques, you will better understand the nature of your challenges and begin to apply various methods to improve unfavourable thinking/behaviour patterns.
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (647) 503-0565
"
For our first session, it's important to discuss the past and present issues that bring you to therapy. This helps me conceptualize your challenges and formulate questions to further help you explore your goals. With CBT and Trauma informed techniques, you will better understand the nature of your challenges and begin to apply various methods to improve unfavourable thinking/behaviour patterns.
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (647) 503-0565

Location

Primary Location

Minhas Counselling and Psychotherapy

Toronto, ON M6P

(647) 503-0565

Nearby Areas

Postal Codes

Neighborhoods

"
Phone/video sessions available
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call for a free consultation now - (647) 503-0565
"
Phone/video sessions available
Photo of Satnam Minhas, Registered Psychotherapist, RP, RSW
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call for a free consultation now - (647) 503-0565