
Satnam Minhas
Registered Psychotherapist, RP, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6P
Let's Connect (647) 503-0565

Work with me to unravel challenges that will help you design your future for the better. Whether it's couples counselling or individual therapy, our goal is to help you face life's challenges with strength and confidence. My clients prefer my approach because I don't sit idle and wait for something to happen. I like to motivate and inspire my clients by using techniques and tools that help to propel change. My goal is to put myself out of work. You should reach a point where you don't need my anymore. That is my hope.
For individual psychotherapy, I rely on a strong foundation of CBT and skills based DBT. As I am a trained EMDR Therapist, I am influenced by trauma and attachment theory while utilizing Interpersonal Psychotherapy, which helps clients to strengthen the quality of relationships and communication with the people in their lives.
For couples counselling, my preference is to keep the therapeutic process short term. By identifying problematic patterns in relationship dynamic, separating content vs process issues, increasing depth of communication, and cultivating empathy between partners, we establish the building blocks of healthy romantic relationships for you to build on at home.
Call or Email Satnam Minhas now for a free 15 minute consultation - (647) 503-0565
Let's Connect (647) 503-0565

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Satnam Minhas
Registered Psychotherapist, RP, RSW
Call or Email me for a free 15 minute consultation now - (647) 503-0565
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004548 Satnam Minhas
- In Practice for 22 years
- Licensed by Province of Ontario / 004548
- Certificate from OCSWSSW 827183 / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Stress
Expertise
- Anxiety
- Behavioural Issues
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Men's Issues
- Personality Disorders
- Self Esteem
- Substance Use
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Trauma Focused