Therapists Beginning With A in Saskatchewan
Shireen offers counselling services to children, adolescents, and adults through an integrative and client-centered framework that honors the individuality, lived experiences, and evolving needs of each client. Drawing from a diverse range of evidence-based therapeutic modalities, she thoughtfully tailors her approach to support emotional growth, self-awareness, resilience, and the development of adaptive coping strategies. Her practice is grounded in a holistic biopsychosocial perspective, recognizing the interconnected influence of emotional, psychological, behavioral, social, and environmental factors on overall well-being.
Shireen offers counselling services to children, adolescents, and adults through an integrative and client-centered framework that honors the individuality, lived experiences, and evolving needs of each client. Drawing from a diverse range of evidence-based therapeutic modalities, she thoughtfully tailors her approach to support emotional growth, self-awareness, resilience, and the development of adaptive coping strategies. Her practice is grounded in a holistic biopsychosocial perspective, recognizing the interconnected influence of emotional, psychological, behavioral, social, and environmental factors on overall well-being.
Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Mallery has over 20 years of experience working in mental health & addictions with adults, families & in Health Care systems. She has a Human Justice degree & a Master's of Social Work. Areas areas of practice include domestic violence/interpersonal conflict & narcissistic abuse, emergency & crisis intervention services & extensive work in the mental health & addictions. She has experience working alongside public safety & provides services to those working in first response & emergency services & in the area of PTSD & is trained in EMDR. She offers online/phone sessions & in person sessions. Visit Serenity&Soul Healing Therapy.
Mallery has over 20 years of experience working in mental health & addictions with adults, families & in Health Care systems. She has a Human Justice degree & a Master's of Social Work. Areas areas of practice include domestic violence/interpersonal conflict & narcissistic abuse, emergency & crisis intervention services & extensive work in the mental health & addictions. She has experience working alongside public safety & provides services to those working in first response & emergency services & in the area of PTSD & is trained in EMDR. She offers online/phone sessions & in person sessions. Visit Serenity&Soul Healing Therapy.
Tired of having to explain your culture, religion, or family dynamic before you can even begin healing? You may be the strong one in your family while secretly feeling emotionally exhausted yourself. For many people from immigrant or shame-based cultures, survival became more important than emotional safety. As a Pakistani psychotherapist working with multicultural clients, I help individuals navigate anxiety, trauma, relationship wounds, emotional burnout, identity struggles, and the lasting impact of family, cultural, and religious pressures.
Tired of having to explain your culture, religion, or family dynamic before you can even begin healing? You may be the strong one in your family while secretly feeling emotionally exhausted yourself. For many people from immigrant or shame-based cultures, survival became more important than emotional safety. As a Pakistani psychotherapist working with multicultural clients, I help individuals navigate anxiety, trauma, relationship wounds, emotional burnout, identity struggles, and the lasting impact of family, cultural, and religious pressures.
You may be feeling overwhelmed, anxious, or stuck, especially if you’re navigating high expectations, academic or early-career stress, cultural pressures, or challenging relationships.
I work with individuals experiencing anxiety, panic attacks, body image concerns, unhealthy relationship patterns, and stress related to academics or career.
You may be feeling overwhelmed, anxious, or stuck, especially if you’re navigating high expectations, academic or early-career stress, cultural pressures, or challenging relationships.
I work with individuals experiencing anxiety, panic attacks, body image concerns, unhealthy relationship patterns, and stress related to academics or career.
Accepting NEW Clients – Are you tired of the cycle of feeling not 'good enough' or people pleasing? Do you want to move past past experiences, daily stressors, low self-esteem, anxiety, or low moods? Do you want to learn more about ADHD or managing it neurodivergence? Do you always feel exhausted and drained but aren't sure why? Have lingering trauma affecting your life or relationships? Do you feel resistant to kindness towards yourself, or want to learn how to practice more of it? We'll work together at a pace that feels good to you and shape a path forward that reconnects you with yourself and your goals.
Accepting NEW Clients – Are you tired of the cycle of feeling not 'good enough' or people pleasing? Do you want to move past past experiences, daily stressors, low self-esteem, anxiety, or low moods? Do you want to learn more about ADHD or managing it neurodivergence? Do you always feel exhausted and drained but aren't sure why? Have lingering trauma affecting your life or relationships? Do you feel resistant to kindness towards yourself, or want to learn how to practice more of it? We'll work together at a pace that feels good to you and shape a path forward that reconnects you with yourself and your goals.
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be depression, anxiety, family dynamics, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be depression, anxiety, family dynamics, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
Alissa Romanuk- Somatic Informed
Master Practitioner in Clinical Counselling - Provisional, MPCC-P
1 Endorsed
Regina, SK S4R
I am deeply interested in how the nervous system shapes our experience. Through blending the philosophies of science and spirit, I offer a perspective on healing that considers the dualities of life while fostering a whole-body approach. Together, we can cultivate a deeper sense of connection not only to ourselves and others but also to life.
I primarily work with adults who are experiencing any of the following: anxiety, disconnected relationships (with self & others), existential questions, and life transitions.
I am deeply interested in how the nervous system shapes our experience. Through blending the philosophies of science and spirit, I offer a perspective on healing that considers the dualities of life while fostering a whole-body approach. Together, we can cultivate a deeper sense of connection not only to ourselves and others but also to life.
I primarily work with adults who are experiencing any of the following: anxiety, disconnected relationships (with self & others), existential questions, and life transitions.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
"Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it" Spinoza. If you are struggling with anxiety, depression, parenting, life transitions, relationship issues or spiritual questioning our counselling services can be the right place to help you find your way. Together we can explore and bring awareness to your particular circumstances. Drawing from your strengths, we work to learn new strategies and ways to reinterpret life and reach the psychological and emotional wellbeing you wish to achieve.
Are you having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Are you having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance. Now more than ever, people are feeling anxious and uncertain about how to navigate their lives. Leaving anxiety and trauma unaddressed can impact your mental, emotional, and physical well-being. At Orion Wellness, we believe it shouldn’t be this hard to live a more fulfilling, connected life.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance. Now more than ever, people are feeling anxious and uncertain about how to navigate their lives. Leaving anxiety and trauma unaddressed can impact your mental, emotional, and physical well-being. At Orion Wellness, we believe it shouldn’t be this hard to live a more fulfilling, connected life.
I provide in-person and virtual appointments. I work with youth, adults ad couples.
I provide in-person and virtual appointments. I work with youth, adults ad couples.
Amanda Sutton - InnerScape Psychotherapy /
Registered Psychotherapist, CCC, MA, MPA, BA Hons, EMDR
Yorkton, SK S3N
If you're searching for a way to understand yourself, live authentically, and improve relationships, working together may help you reach those goals. I offer clients an accepting, safe space to explore and connect with their own identity and align with their values.
I’m an integrative therapist, a CCC, and trained EMDR therapist. I work from a neurodivergent-affirming, trauma-informed position. I also support clients with Victim's Services and WCB approved funding.
Together, we examine problems, systems, and norms to process emotions and develop insights into experiences, family dynamics, and relational patterns.
If you're searching for a way to understand yourself, live authentically, and improve relationships, working together may help you reach those goals. I offer clients an accepting, safe space to explore and connect with their own identity and align with their values.
I’m an integrative therapist, a CCC, and trained EMDR therapist. I work from a neurodivergent-affirming, trauma-informed position. I also support clients with Victim's Services and WCB approved funding.
Together, we examine problems, systems, and norms to process emotions and develop insights into experiences, family dynamics, and relational patterns.
Amelia @ Fernweh | Trauma, Caregivers, Anxiety
Registered Psychotherapist (Qualifying), CTP
4 Endorsed
Online Only
If you’re feeling nervous about starting therapy, that’s completely normal, and you’re not alone. Taking this first step takes courage, and it’s okay to have doubts. I want you to know that therapy isn’t about being "fixed" or judged. Instead, think of it as a safe space where you can be exactly who you are with all your struggles and strengths. You don’t need to have all the answers. My goal is to be a compassionate and curious guide as you explore what's on your mind. We'll move at your own pace, and there will never be any pressure to "get it right."
If you’re feeling nervous about starting therapy, that’s completely normal, and you’re not alone. Taking this first step takes courage, and it’s okay to have doubts. I want you to know that therapy isn’t about being "fixed" or judged. Instead, think of it as a safe space where you can be exactly who you are with all your struggles and strengths. You don’t need to have all the answers. My goal is to be a compassionate and curious guide as you explore what's on your mind. We'll move at your own pace, and there will never be any pressure to "get it right."
Hi! I'm Amelia :) You’ve gotten really good at carrying it. That doesn’t mean you have to keep carrying it alone.
Maybe life looks fine from the outside, but underneath there’s anxiety, overwhelm, old experiences that still feel close, emotions that are hard to manage, or patterns you’re ready to understand differently. Maybe you can’t quite name what’s wrong—you just know you don’t want to keep feeling this way. I'm the owner and founder of One Sky Wellness, and I work with youth, adults, and caregivers navigating trauma, anxiety, emotional regulation, substance use, grief, relationships, identity, and life transitions.
Hi! I'm Amelia :) You’ve gotten really good at carrying it. That doesn’t mean you have to keep carrying it alone.
Maybe life looks fine from the outside, but underneath there’s anxiety, overwhelm, old experiences that still feel close, emotions that are hard to manage, or patterns you’re ready to understand differently. Maybe you can’t quite name what’s wrong—you just know you don’t want to keep feeling this way. I'm the owner and founder of One Sky Wellness, and I work with youth, adults, and caregivers navigating trauma, anxiety, emotional regulation, substance use, grief, relationships, identity, and life transitions.
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
Jacqueline Barbara Anderson
Registered Social Worker, BA, BSW, MSW, RSW
Regina, SK S4P
Waitlist for new clients
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.
Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.
Hello. My main focus is with adult individuals and couples in the area of vicarious trauma, PTSD, burnout and compassion fatigue. I am trained in Eye Movement Desensitization Reprocessing (EMDR), which compliments these populations and many other presenting problems. I also have experience working with individuals and couples navigating non-traditional relationship styles (ie. polyamory, ethical- or consensual non-monogamy, BDSM or kink), sex or intimacy challenges, and infidelity and affairs.
Hello. My main focus is with adult individuals and couples in the area of vicarious trauma, PTSD, burnout and compassion fatigue. I am trained in Eye Movement Desensitization Reprocessing (EMDR), which compliments these populations and many other presenting problems. I also have experience working with individuals and couples navigating non-traditional relationship styles (ie. polyamory, ethical- or consensual non-monogamy, BDSM or kink), sex or intimacy challenges, and infidelity and affairs.
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW
1 Endorsed
Regina, SK S4P
Are you struggling with intrusive thoughts, excessive worry, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help.
Reach out today and let's start this journey together.
Are you struggling with intrusive thoughts, excessive worry, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help.
Reach out today and let's start this journey together.